I Am Not a Weather Girl Podcast
From national TV anchors to broadcast coaches, Stephanie interviews inspiring women in media to learn about their lives and careers, with the goal to help listeners excel and thrive in their own.
Alyssa Lang: ESPN host on career journey, secrets to sideline reporting
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Alyssa Lang didn’t land at ESPN by accident. She built her career one newsroom, one extra shift, and one bold ask at a time - and the result is a behind-the-scenes look at what it really takes to become one of sports media’s most versatile voices. From the local TV grind to a national sports network, Alyssa's story is full of timing, persistence, rejection, and the moments that changed everything. You’ll discover:
How a teacher’s offhand comment helped spark a broadcasting careerThe exact moment she asked for the weekend...Eva Pilgrim: 'Inside Edition' anchor on her career journey, saying yes and finding balance
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Eva Pilgrim joins "I Am Not a Weather Girl," opening up about the pressures, pivots, and wake-up calls that reshaped her path from local news to ABC to "Inside Edition."
Pilgrim is the anchor of "Inside Edition," where she became only the fourth anchor in the show's long-running history. Before that, she co-anchored "GMA3 " and served as an ABC News senior national correspondent, reporting across "Good Morning America," "World News Tonight" and more.
We break down the moments that tested her most - the network grind, constant travel, emotional b...
We're back for Season 2! Plus, a big personal update
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Season 2 of "I Am Not a Weather Girl" is here — and things are changing!
In this episode, I'm giving a behind-the-scenes look at what’s in store for the new season, including new guests, new rapid-fire questions, new conversations and a few surprises.
Plus, I'm getting personal, opening up about being pregnant with baby No. 2, how I'm feeling this time around and what it’s like navigating a new pregnancy after experiencing miscarriage.
It’s a candid conversation about motherhood, pregnancy, uncertainty, excitement and entering a new chapter...
Blayne Alexander: 'Dateline NBC' correspondent on career journey
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Stephanie Weaver sits down with Blayne Alexander — a correspondent for "Dateline NBC" and a journalist with NBC News.
Blayne has reported across every major platform at NBC, including "NBC Nightly News," "Today," and MSNBC. From serving as an Atlanta-based correspondent to spending two years in Washington covering national headlines, her career has taken her from the White House to Wimbledon — and everywhere in between.
In this episode, Blayne opens up about her journey into journalism, navigating high-pressure news environments, balancing career ambition with family life, and the lessons she’s lear...
Amy Freeze: Emmy-winning meteorologist on weather career, motherhood, and AI
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Amy Freeze is a six-time Emmy Award–winning meteorologist and veteran television host whose career has taken her to top markets across the country. Most recently, she has appeared on FOX Weather and WABC-TV in New York. Earlier in her career, she made history as the first female Chief Meteorologist in Chicago at WFLD.
In this compelling episode, Amy opens up about her unconventional path into meteorology, the ambition that first drew her to broadcasting, and the perseverance it took to thrive in a male-dominated industry. She also shares candid reflections on...
The emotional, psychological costs of journalism with Dr. Gretchen Hoak
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Dr. Gretchen Hoak is an Associate Professor of Journalism in the School of Media and Journalism at Kent State University, Kent, Ohio. Before entering academia, she spent 10 years as a local television news reporter and anchor, focusing mostly on police and crime stories. Her PhD and research agenda focuses on the psychological and emotional effects that covering traumatic news stories can have on journalists. She has 14 publications on journalism and trauma in various national and international academic journals including Journalism & Mass Communication Quarterly, Journalism Practice, and Journalism & Mass Communication Educator.
Kate Snow: Senior national correspondent for NBC News on decades-long career
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This was recording on January 27th, 2026.
Kate Snow is an Emmy-winning senior national correspondent for NBC News who shares her career journey from her early days in local news to her current role at NBC.
Prior to joining NBC News in 2010, Kate was the anchor of the weekend edition of ABC's Good Morning America for six years. Previously, she was also a White House correspondent for ABC News and a congressional correspondent for CNN.
She reflects on significant events in her career, including her experiences on September 11th...
Anne Montgomery: Former ESPN ‘SportsCenter’ anchor in a male-dominated field
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Anne Butler Montgomery is a former television sportscaster for ESPN's "SportsCenter." In this episode, she shares her journey as a pioneering female sportscaster and official, detailing her childhood, her passion for sports, and the challenges she faced in a male-dominated industry.
In this engaging conversation, she also discusses the barriers she broke in sports broadcasting, and her experiences as a sports official. She also shares memorable moments while sports reporting and the essential skills aspiring sportscasters need.
In addition, Anne reflects on her transition to teaching, her role as a...
Janice Yu: Former ABC New York reporter on leaving news, how to pivot
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Janice Yu is an Emmy-winning journalist and former ABC7 New York reporter and anchor. Janice shares her journey from shy child to successful career in journalism, and her eventual transition out of the industry.
Janice opens up about her rise to working in the number one news market, New York City, the challenges she has faced, including mental health struggles, and the pivotal moments that led her to pursue a new path.
She talks about the highs and lows of her career, the lessons learned, and the importance of fo...
Colleen McCann: Energy stylist on what to wear, what to manifest in 2026
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Colleen McCann is the founder of Style Rituals and a true pioneer in blending fashion with spirituality. With over 20 years in the fashion industry, Colleen has created her own brand of glamour magic — where personal style becomes a powerful energetic tool.
We dive into what to wear for red carpets and big moments, the psychology of color, how to feel confident on camera, and why being stylish isn’t just about what you wear, but how you think and feel. Colleen shares her approach to mental style, along with insights on astr...
Kate Eckman: TV anchor turned coach helps high achievers reach their full potential
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Kate Eckman is a career coach, who spent her life in high-performance environments — from competitive athletics to television newsrooms — and she knows firsthand what it takes to succeed.
But what makes this conversation special is where her story went next
Along the way, she began asking deeper questions about identity, self-worth, and what happens when the titles we’ve worked so hard for no longer define us. That curiosity led her into mindfulness, positive psychology, and ultimately into coaching high-achieving individuals who are craving something more honest, more grounded, and mo...
Zuri Hall: Emmy-winning ‘Access Hollywood’ host on her career journey — and what's next
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We’re ending the year with a bang on "I Am Not a Weather Girl!" In this episode, I’m sitting down with someone whose career I’ve admired for years — Zuri Hall.
Zuri is an Emmy Award–winning host for "Access Hollywood "and a familiar face to fans as the sideline reporter interviewing contestants on NBC’s hit competition series, "American Ninja Warrior ." From red carpets to behind-the-scenes moments, Zuri has built an impressive career in entertainment news.
In our conversation, we dive into her career journey, some of her most...
Top 10 memorable podcast moments of 2025
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We’re looking back at an unforgettable 2025! From a spiritual medium predicting what’s ahead in 2026, to a celebrity psychologist with advice you can actually use. An investigative reporter walks us through the Gabby Petito case and shares tips on getting people to open up, TMZ host Charlie Neff reveals the biggest celebrity in her contacts, and Ginger Zee tells the story of getting hired on the spot -- plus so much more. Let’s dive in!
Laurie Kaye: Rock journalist on radio career, John Lennon's final interview
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Laurie Kaye a long-time music journalist and the author of "Confessions of a Rock ’n’ Roll Name-Dropper: My Life Leading Up to John Lennon's Last Interview." Her memoir showcases her life leading up to conducting an interview with her longtime idol, John Lennon, which was to become Lennon's final interview on what tragically turned out to be his last day alive.
In this episode, we discuss her career journey as a rock and roll journalist, detailing her experiences interviewing legendary musicians, including Paul McCartney and David Bowie. She reflects on her earl...
Daryn Carp: Becoming Andy Cohen's assistant, building a pop culture career
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Daryn Carp is a pop-culture expert and she truly wears many hats.
From her early days as an NBC Page to assisting one of television’s most influential pop-culture figures, Andy Cohen, Daryn has built a career that spans some of entertainment’s biggest stages — including the Oscars and BravoCon.
In our conversation, we dive into her professional journey, what it’s really like working alongside Andy, behind-the-scenes insights into The Real Housewives universe, the value of authenticity on camera, and so much more. This is Daryn’s career story.
...Ask an agent: Carolyn Kane on what every journalist should know
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Carolyn Kane is the president and chief operating officer of The NWT Group, a highly sought-after talent agency for journalists.
In this conversation, Carolyn discusses the role of agents and the importance of feedback for professionals in broadcasting. She discusses whether everyone needs an agent (spoiler: they don't) and highlights the unique approach of her agency, which focuses on hands-on coaching. Carolyn also shares what news directors and agents are looking for in their talent.
Not only is Carolyn a nationally recognized, award-winning journalist herself, but she's also a f...
Stephanie Coueignoux: Traditional news to streaming with LiveNOW from FOX host
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Stephanie Coueignoux is a three-time Emmy Award-winning journalist and the host of the streaming news service LiveNOW from FOX. During her career, she worked at stations all over the country, including Boston, Cleveland, Charlotte and Orlando.
In this episode, we discuss the transition from traditional news to streaming and how her experiences have shaped her perspective on life and career. She's also a communications and media training coach, so this episode is filled with insights on building connections, delivering strong interviews and the importance of being true to oneself. Here's Stephanie's...
Cindy Luffred: Spiritual medium on manifesting your dream career, life
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Cindy Luffred is a globally recognized spiritual medium and visionary force behind Revealing Soul. With over two decades of honing her intuitive gifts, she delivers messages and validations from spirits on the other side. She is also co-host of a top 200 podcast, Slightly Spiritual which can be found on Apple podcasts and Spotify. In this episode we discuss her career as a medium, the way women can manifest their dream careers and life, and what we can expect in 2026.
Tracy Sandler: Fangirl Sports Network founder, FOX Sports Radio host on career path
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Tracy Sandler is an acclaimed sports journalist, reporter, and content creator and is best known as the CEO and Founder of Fangirl Sports Network - a widely popular digital platform for female sports fans.
In addition to her role as a content creator and entrepreneur, Tracy covers the San Francisco 49ers as a reporter, bringing depth, context, and on-the-ground perspective to her reporting. She is also a host for Fox Sports Radio and co-host on KNBR’s pre- and post-game 49ers shows, where she offers analysis and insight informed by years of...
Panic attacks, podcasting, Botox and more: Listener questions answered
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I am doing another podcast episode, and this time I'm answering your questions!
From questions about managing on-air panic attacks to how to start a podcast to whether I've ever done Botox to our recent trip to Hawaii and how that landed us in urgent care, I have many stories.
Listen now (and leave a review and/or subscribe, thank you!)
Carley Shimkus: 'FOX & Friends' anchor on career path, work-life balance, and marriage
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Carley Shimkus serves as a co-host on FOX News Channel’s "FOX & Friends First." She joined the network in 2009 as a production assistant, and since then, has worked her way up through the newsroom.
Carley’s story is one of hard work, curiosity, and a passion for storytelling — and in this episode, we dive into her career journey, what work-life balance looks like, and so much more.
Carley, welcome to the podcast!
Yasmin Vossoughian: NBC News correspondent, 'Here’s the Scoop' host on career path
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Yasmin Vossoughian is an NBC News national correspondent and podcast host of "Here’s the Scoop." You may know her from her years at MSNBC anchoring "Yasmin Vossoughian Reports" and "Morning Joe First Look."
In this episode we dive into her career path and discuss many of the significant stories she's covered throughout the years.
From reporting on the ground in Israel to covering stories like the January 6th U.S. Capitol attack to interviewing politicians like former President Joe Biden, we talk about it all.
So, "he...
Alex Wilson: The Weather Channel meteorologist on career, forecasting, and funny on-air moments
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Alex Wilson has been a meteorologist at The Weather Channel for more than a decade and is a co-host of the show "Weather Unfiltered."
Alex also holds the Certified Broadcast Meteorologist designation from the American Meteorological Society (#357).
In this episode, we dive into Alex’s path into meteorology, her on-air moments (the good, the wild, and unexpected), and her thoughts on the future of forecasting.
Plus, we talk about important stuff like our mutual love for food and reality TV. Here's Alex Wilson!
Kristin Thorne: Emmy-winning investigative reporter on covering true crime
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Kristin Thorne is a five-time Emmy-winning reporter and the force behind some of the most compelling true crime stories you've seen.
She's worked decades in New York City at both WABC and WCBS. Now, she is a host and reporter for various streaming projects including, "Missing," Hulu's first-ever true crime series focused on finding missing people. She's also been featured on "20/20," "Truth & Lies: The Hunted," and Nancy Grace’s podcast, "Crime Stories," just to name a few.
In this episode, we discuss her career journey, covering national stories like the...
Audrey Puente: FOX 5 New York meteorologist on career path, famous father, and balancing it all
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Audrey Puente is a meteorologist at FOX 5 New York, where she delivers trusted forecasts to millions of viewers. With more than two decades of experience in broadcast meteorology, Audrey has covered everything from major hurricanes to snowy Nor’easters, becoming a familiar and respected face in New York media.
But Audrey’s story doesn’t stop at weather. She also comes from a legendary musical family - her father is none other than Latin music icon Tito Puente. In this episode, Audrey shares her unique journey from growing up surrounded by music...
News to PR with Ali Moresco: From Hollywood to healthcare after life-changing diagnosis
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In Part Two of the podcast's "News to PR" series, Ali Moresco is the founder & CEO of Moresco Public Relations + Communications (AMPR).
Ali shares her powerful journey from working in high-profile entertainment PR to building a purpose-driven agency. After a life-changing health diagnosis and years of misdiagnosis related to chronic illness and Lyme disease, Ali shifted her entire career toward healthcare.
A 2025 "Nashville Business Journal" 40 Under 40 honoree, this conversation is an inspiring look at how personal challenges can lead to professional transformation in the media industry.
Therapist Julie Booksh talks body image, comparison, and covering difficult stories
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Julie Booksh is a body-oriented therapist and counselor, and her work focuses a lot on helping people, especially women, redefine societal standards of beauty and success.
In this episode, we dive into body image and pressures of modern life, our inner critic, comparison in our career, and the journey towards embracing our true selves.
We also talk about the recent news and how we handle covering sensitive topics while taking care of our personal well-being.
Julie has worked with hundreds of individuals to help them connect more d...
News to PR: Former anchor Danielle Lerner on leaving news, how to pivot
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Danielle Lerner is an Emmy Award-winning broadcast journalist, lifestyle host, media consultant and storyteller.
After more than 15 years in the fast-paced world of local news, Danielle made a bold leap from the anchor desk to PR, leveraging her communications expertise to help businesses and nonprofits craft powerful messages and media strategies.
In this episode, we dive into Danielle's impressive career journey, from anchoring at ABC15 in Phoenix to consulting for major clients. She also offers tips for leaving the news industry and how to transition to a PR type r...
Janice Dean: FOX News meteorologist on weathering storms of life and career
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Janice Dean is a senior meteorologist on FOX News, "FOX & Friends" and FOX Weather, tracking hurricanes and extreme weather events across the country.
But Janice is so much more than a weather expert. She’s also a best-selling author, a storyteller, and has such an interesting career story from growing up in Canada, to her early days as a classic rock DJ to her nationwide impact covering weather in New York City.
We also dive into deeper topics, including how she met her husband, what work-life balance looks like, an...
Cassie DiLaura: 'Entertainment Tonight' correspondent on career journey
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Cassie DiLaura is an Emmy Award-winning correspondent at "Entertainment Tonight." Since joining ET in 2018, Cassie has interviewed Hollywood heavyweights like Kevin Costner and George Clooney, and has reported from red carpets to events around the globe. She's also interviewed some of country music's biggest stars, including Blake Shelton and Shania Twain.
In this episode, Cassie opens up about her career journey, offers red carpet interviewing tips, and talks about the future of entertainment news. Here's Cassie's career story.
Marki Costello: Celebrity hosting coach on becoming a host in the digital age
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Marki Costello is a legend in the world of hosting — a celebrity coach with over three decades of experience. She’s trained hundreds of talents from NBC, ABC, FOX, Warner Bros, E! Entertainment and more.
She’s also the powerhouse behind her own management company, CMEG, and her hosting school, BecomeAHost. You may have seen her featured on "The Today Show," Variety, The Hollywood Reporter, or starring in her own E! reality show "Drama Queen."
In this episode, we talk about everything from hosting tips to how to be unforg...
Ginger Zee: 'Good Morning America' chief meteorologist on career, mental health and severe weather
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Ginger Zee is the first female chief meteorologist at any U.S. news network, and the powerhouse behind the weather coverage on "Good Morning America" and across ABC News. From hurricanes to deadly tornadoes, Ginger has been on the front lines of nearly every major storm in recent history.
She's an Emmy award-winner, author of five books, and Weather Hall of Fame inductee. We talk about her path to becoming a trailblazer in broadcast meteorology, covering national disasters, her mental health journey, and why she can proudly say she is not...
Debra Alfarone: Former high school dropout to national TV anchor, correspondent
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Debra Alfarone is an Emmy-winning national TV correspondent and anchor for Gray Television. She’s also a former CBS News anchor and reporter who’s worked in major markets across the country, including New York City.
But Debra’s journey is anything but conventional. Once a high school dropout with no connections and little confidence, she’s now proof that no dream is out of reach.
We dive into her powerful story – how she broke into the industry, overcame setbacks, and built a thriving coaching business that’s helped hun...
Savannah Sellers: NBC News anchor, reporter on career path, mental health
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From anchoring "Morning News Now" and co-hosting "Stay Tuned" on Snapchat, to reporting for "NBC Nightly News" and the "TODAY Show," Savannah Sellers is everywhere.
But she didn’t follow the usual path through local news. Instead, she created her own lane — one rooted in covering issues that matter most to younger audiences like Gen Z and millennials.
In this episode, we dive into all of it — her career, her exclusive interviews, and her openness around personal challenges like mental health and infertility.
Smart, grounded, and endlessly inspir...
Amanda Salas: FOX 11 Los Angeles entertainment anchor on career, celebrities, and beating cancer
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Amanda Salas has been an entertainment anchor and reporter for more than 17 years and currently serves as an entertainment anchor for Good Day LA at FOX 11 Los Angeles.
You’ve seen Amanda covering red carpets, interviewing A-listers, and bringing energy to every entertainment segment. But beyond the spotlight, Amanda has a powerful personal story — battling and beating cancer in 2019, which we discuss.
In this episode, Amanda shares how her 17+ years in entertainment journalism have shaped her, and how humor, heart, and strength have kept her grounded through it all. Here...
Dionne Miller: ABC7 Chicago sports anchor on career, the Cubs, and self acceptance
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Dionne Miller is an ABC7 Chicago sports anchor and reporter. She joined the station more than a decade ago, and since then, has become a trusted voice in Chicago sports. Before landing in the Windy City, she also served as host for Fox Sports Ohio and as a sideline reporter for the Big Ten Network. Her career journey has taken her all across the map, and she discusses it all.
She opens up about the highs and lows of her career, including her personal experience as an eating disorder survivor, and how...
Charlie Neff: TMZ host on career covering celebrity news
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Charlie Neff is an Emmy-nominated senior news producer, entertainment reporter and television host best known for her decade-plus career at TMZ.
If you've read or seen a breaking celebrity story in the last 12 years, there's a good chance Charlie had something to do with it.
In this episode, we dive into Charlie’s path, including how she got her start at TMZ, the wildest stories she’s broken, and the most popular celeb in her phone.
Raised in Southern California and driven by a deep passion for storyt...
Cher Hwang: National news producer at NewsNation on her career, AI, and stalkers
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Cher Hwang is a national news producer at NewsNation - the first producer to join the "I Am Not a Weather Girl" podcast.
With a decade of experience in the industry, Cher talks about her career climb, her mental health, and both her on-air and behind-the-scenes job duties.
Cher is also at the forefront of a new movement, one where AI, technology and storytelling intersect. We discuss the future of journalism, including how she believes tech and AI will evolve and impact journalism.
Cher, welcome to the s...
Stephanie Weaver: Solo episode on career path to FOX TV in Los Angeles
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Stephanie Weaver is going solo for this episode! She works for the national news team FOX TV Stations based in Los Angeles. She joined the FOX family in June 2020.
Stephanie has worked in the news industry for more than a decade. Prior to joining FOX, she worked in Arizona and held multiple positions from entertainment host to meteorologist to general assignment reporter.
But she says her journey has been far more interesting than the destination. From working in the movie industry to experiencing panic attacks on live TV to...
Ali Reid: National reporter for AccuWeather tells career story
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Ali Reid is a national weather reporter for AccuWeather, where she began working in May 2024. A proud South Jersey native, Ali’s career has taken her from local stations on the East Coast and in the Midwest to reporting on major weather events across the country.
Her coverage during the 2020 Presidential election earned her an Emmy Award, and she’s also a Gracie Award winner, recognized for her outstanding contributions to broadcast journalism.
Not yet 30, Ali has made impressive strides in a remarkably short time—making her career journey both i...
