Routes

40 Episodes
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By: LNER

Season 3 of Routes is here - join Jenni Falconer and some well-known faces as we explore what travel means to them. Seasons 1 and 2 are available to listen to now with guests including Mel B, Sam Heughan, James Martin, Self Esteem, Stephen Mangan, Craig David, Suzi Ruffell, Tom Grennan and many more! From wild adventures to chill getaways, join Jenni for laid-back, meaningful and humorous conversations. We’ll save you a seat!

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Alfie Watts: Tuk-Tuks, Backpacking and Visiting 96 Countries
Alfie Watts: Tuk-Tuks, Backpacking and Visiting 96 Countries episode artwork
Yesterday at 5:00 AM

At just 23, Alfie Watts has visited 96 countries, become the youngest ever winner of BBC's Race Across the World, and driven a tuk-tuk over 3,500 miles from London to Norway's North Cape for charity. He joins Jenni to talk about how travel transformed his life, from a disastrous first flight to Barcelona at 13, to a life-changing trip to Croatia that opened his eyes to how accessible the world could be.

Alfie shares stories from his tuk-tuk adventure, including being challenged to a race by a Dutch police officer, and reflects on his time on Race Across the...


The Quiet Coach: Healthy Snacks, 90s R&B and Mosquitos with Dr. Amir Khan
The Quiet Coach: Healthy Snacks, 90s R&B and Mosquitos with Dr. Amir Khan episode artwork
08/11/2026

Dr. Amir Khan takes Jenni through his essential travel toolkit in this Quiet Coach episode of Routes from LNER, covering the snacks, tracks and hacks that get him through life on the road.

On the food front, Amir shares his love of air-fried chickpeas and reveals his mum's habit of packing enough home-cooked kebabs and samosas to feed the whole train carriage. Musically, he's an unashamed devotee of 90s R&B, and tells the story of once storming the stage at a TLC concert, determined to be serenaded by Chilli, only to be rugby-tackled by security along...


Dr. Amir Khan: Heritage, Healthcare and a Life Well-Travelled
Dr. Amir Khan: Heritage, Healthcare and a Life Well-Travelled episode artwork
08/04/2026

From a childhood trip to Pakistan met by fifty excited relatives to a middle-of-the-night bear encounter in the Canadian Rockies, Dr. Amir Khan's life has been shaped by family, adventure and the pull of travel. In this episode of Routes from LNER, the GP and broadcaster joins Jenni on the train to Bradford to talk about growing up as the only boy among six sisters, why Yorkshire will always be home, and the trips that have stayed with him.

Amir reflects on his father's three-week bus journey from Pakistan to the UK, long before Amir...


The Quiet Coach: Comfort, Crisps and Community with Andi Oliver
The Quiet Coach: Comfort, Crisps and Community with Andi Oliver episode artwork
07/28/2026

From glaring at a stranger on a bus only to realise the music was coming from her own bag, to travelling with a flask of homemade broth, Andi Oliver joins Jenni Falconer on The Quiet Coach to talk snacks, self-care and the art of staying comfortable on the move. She explains her strong feelings about loudspeaker phone calls in the quiet coach, and why she's perfected a proper travel food routine after one too many sandwiches on tour.

Andi also opens up about her love of tracksuits and layers, her go-to playlists ranging from Stevie...


Andi Oliver: Food, Heritage and Finding Herself
Andi Oliver: Food, Heritage and Finding Herself episode artwork
07/21/2026

From childhood summers in Cyprus to a life-changing three-month stay in Antigua at sixteen, chef and broadcaster Andi Oliver has spent her life following food, family and heritage across the globe. In this episode of Routes from LNER, Andi joins Jenni on the train to Edinburgh to talk about growing up between cultures, the touring years that shaped her twenties, and why travel has always been tied to her sense of home.

Andi reflects on the childhood that took her from Kent to an outdoor life in Limassol, and the trip to Antigua as a teenager that...


The Quiet Coach: Overpacking, Summer Gigs and Mistaken Identity with Chesney Hawkes
The Quiet Coach: Overpacking, Summer Gigs and Mistaken Identity with Chesney Hawkes episode artwork
07/14/2026

From packing three suitcases at once for a cruise, a band tour and a Portugal getaway, to letting his wife always face forward on trains, Chesney Hawkes joins Jenni Falconer on The Quiet Coach to talk travel, timing and the occasional case of mistaken identity. He explains why he always heads for the quiet coach, and why punctuality matters so much to him.

Chesney also shares the story of his mum's ringtone causing a scene in the middle of TK Maxx, and opens up about being a self-confessed stress-packer who somehow still manages to overpack shoes he...


Chesney Hawkes: The One and Only, Touring and Raising Kids
Chesney Hawkes: The One and Only, Touring and Raising Kids episode artwork
07/07/2026

From childhood summers on the beaches of the Algarve to chasing the Northern Lights on songwriting trips to Iceland, Chesney Hawkes has spent a lifetime shaped by movement, music and the road. In this episode of Routes from LNER, the singer joins Jenni on the train to Dundee to talk about growing up in a rock 'n' roll household, the whirlwind of pop stardom, and why travel has always fed his creativity.

Chesney reflects on a childhood surrounded by musicians, from learning piano on an instrument once owned by John Lennon to stepping over sleeping...


Season 3 of Routes from LNER is coming
Season 3 of Routes from LNER is coming episode artwork
07/02/2026

We’re back! Season 3 of Routes with LNER is arriving soon and we’ve saved you a seat.

Join Jenni Falconer for another season of incredible guests, who have the travel stories to prove that the journey really is everything.

Whether it’s a holiday that went hilariously wrong, a destination that completely changed how they see the world, or a journey they’ll never forget for all the right (and wrong) reasons, this season has it all.

So if you haven’t already, hit subscribe and make sure you don’t miss a single sto...


The Quiet Coach: Hot Air Balloons, Travel Mishaps and New Beginnings with Matty Lee
The Quiet Coach: Hot Air Balloons, Travel Mishaps and New Beginnings with Matty Lee episode artwork
04/07/2026

From sunrise hot air balloons over Marrakesh to leaving his Nintendo behind on his very first family holiday, Olympic gold medallist Matty Lee joins Jenni Falconer on The Quiet Coach to share stories from a life shaped by travel, competition and big moments.

In this episode of Routes from LNER, Matty reflects on how travel has changed since retiring from diving, from fast-paced trips across Thailand to slower, more relaxed journeys closer to home. He shares what it’s like seeing the world without the pressure of competition, and why some of his most memorable experiences come fr...


Matty Lee: Olympic Gold, World Travels and Life After Diving
Matty Lee: Olympic Gold, World Travels and Life After Diving episode artwork
03/31/2026

Olympic gold medallist diver Matty Lee joins Jenny Falconer on this episode of Routes from LNER, reflecting on a life that’s taken him from local swimming pools in Leeds to the very top of the Olympic podium.

Matty shares the journey from discovering diving as a kid, following in his brother’s footsteps, to competing on the world stage alongside athletes he once idolised. He opens up about the realities behind elite sport, from intense competition nerves and working with sports psychologists to the discipline required to perform under pressure, and the moment he realised it was...


The Quiet Coach: Private Islands, Shark Sightings, and Sushi on Trains with Jack Savoretti
The Quiet Coach: Private Islands, Shark Sightings, and Sushi on Trains with Jack Savoretti episode artwork
03/24/2026

From spending younger years on a remote island in the Bahamas to sneaking sushi onto trains, Jack Savoretti joins Jenni Falconer on The Quiet Coach to share a vivid, funny and unexpectedly reflective look at life on the move. In this episode of Routes from LNER, Jack opens up about his earliest travel memories, including months spent living off-grid with no electricity, crossing moonlit waters by boat, and encountering everything from dolphins to sharks in the sea.

The conversation explores how those formative experiences shaped his love of travel, and why the Bahamas still holds a special...


Jack Savoretti: Italian Roots, Tour Tales and the Royal Albert Hall
Jack Savoretti: Italian Roots, Tour Tales and the Royal Albert Hall episode artwork
03/17/2026

From interrailing across Europe with a gang of friends as a teen, to celebrating twenty years in music at the Royal Albert Hall, Jack Savoretti’s life has been shaped by movement, culture and connection. In this episode of Routes from LNER, the singer-songwriter joins Jenni to talk about the journeys that influenced him, his love of train travel, and why Newcastle will always hold a special place in his heart.

Jack reflects on growing up between cultures, with an Italian father, an English mother, and childhood years spent at an international school in Switzerland surrounded by cl...


The Quiet Coach: Japan Stories, Lost Cuddly Toys and Language Barriers with James Haskell
The Quiet Coach: Japan Stories, Lost Cuddly Toys and Language Barriers with James Haskell episode artwork
03/10/2026

Host Jenni Falconer welcomes former England rugby international turned DJ James Haskell aboard the Quiet Coach in this episode of Routes from LNER. From the unwritten rules of the quiet carriage to the realities of life spent travelling the world for rugby, James shares stories from the road and reflects on the experiences that have shaped him beyond the pitch.

The conversation explores James’s time living abroad, including his stint in Japan and the culture shocks that come with adapting to a completely different language and way of life. He and Jenni discuss how travel can br...


James Haskell: Pro Rugby, Ibiza DJ Sets & Dad Life
James Haskell: Pro Rugby, Ibiza DJ Sets & Dad Life episode artwork
03/03/2026

What happens when a 6ft4 former England rugby star swaps the pitch for the DJ booth and somehow ends up sharing a bath with Madonna? On this episode of Routes from LNER, James Haskell joins Jenni Falconer for a brilliantly unpredictable journey to Edinburgh, packed with sharp humour and seriously good stories.

James looks back at life playing international rugby, his years living in France near the Champs-Élysées, and the cultural curveballs that come with competing around the world. He shares what touring Scotland really feels like as an England player, why travel gives him ra...


The Quiet Coach: Taking Risks, Finding Television, and Never Growing Up with Leigh Francis
The Quiet Coach: Taking Risks, Finding Television, and Never Growing Up with Leigh Francis episode artwork
02/24/2026

From secretly filming sketches in the art department to turning up at TV meetings in full character, this week’s Quiet Coach guest has never taken the conventional route. In this episode of Routes from LNER, Jenni Falconer sits down with comedian, actor, artist and podcaster Leigh Francis for a funny, chaotic and surprisingly honest chat about creativity, confidence and carving out a career by backing yourself, even when no one else quite understands what you’re doing. From missing out on art college to becoming a senior graphic designer drawing crocodiles on demand, Leigh shares how eight years of g...


Leigh Francis: Leeds Beginnings, Comedy Chaos & Keith Lemon
Leigh Francis: Leeds Beginnings, Comedy Chaos & Keith Lemon episode artwork
02/17/2026

From Leeds beginnings and Bridlington beach trips to Halloween weddings and first overseas adventures, Leigh Francis’s life off-screen is as colourful as the characters he’s created. In this episode of Routes, Leigh joins Jenni to talk about growing up in Yorkshire, the chaotic comedy worlds of Celebrity Juice and Bo’ Selecta, and how his childhood shaped his sense of humour. He reflects on early travel experiences, static caravan holidays, and his first drunken friend holiday abroad, which set the tone for a lifetime of hilarious misadventures.

Leigh shares stories that are equal parts funny and heartf...


The Quiet Coach: Hollywood Sightings, Jet Lag, and Pringles with Siân Welby
The Quiet Coach: Hollywood Sightings, Jet Lag, and Pringles with Siân Welby episode artwork
02/11/2026

Welcome back to The Quiet Coach, where Siân Welby shares what happens when she’s on the move. From spotting familiar faces on Hollywood boulevards to navigating jet-lagged mornings, Sian talks about how she keeps travel manageable, with Pringles and a stash of Haribo at the ready, a few podcasts queued up for long train journeys, and by finding the perfect seat.

She opens up about her favourite travel hacks, from taking a multi-plug extension lead on holiday to keeping a baby entertained with simple tricks like masking tape. Siân also shares how she finds quie...


Siân Welby: Morning Radio, Train Trips and Baby Bags
Siân Welby: Morning Radio, Train Trips and Baby Bags episode artwork
02/03/2026

Siân Welby’s route into broadcasting has been shaped by curiosity, instinct and a willingness to say yes before she had everything figured out. In this episode of Routes from LNER, the Capital Breakfast presenter joins Jenni to talk about the journeys, both literal and personal, that have defined her life and career so far.

She reflects on growing up with classic British seaside holidays, discovering the thrill of travel on her first trip to Disney World, and heading to Spain at 16 on her first holiday without her parents. As her career began to take shape, tho...


The Quiet Coach: Learning Lines, Karaoke Disasters and Hidden Suitcases with Sam Heughan
The Quiet Coach: Learning Lines, Karaoke Disasters and Hidden Suitcases with Sam Heughan episode artwork
01/27/2026

From learning lines in the Quiet Coach to racing through stations at the last minute, Sam Heughan reveals what travel really looks like when you’re juggling acting, adventure, and a suitcase stashed in every corner of the world. In this episode of The Quiet Coach, Sam joins Jenni to talk about how he travels, how he works on the move, and why trains are one of his favourite places to think, reflect, and occasionally fall asleep.

Sam shares stories about practising lines in public, overhearing Al Pacino rehearse Shakespeare mid-flight, and why he hates arriving anywhere ea...


Sam Heughan: Outlander, Everest & the Perfect Cocktail
Sam Heughan: Outlander, Everest & the Perfect Cocktail episode artwork
01/20/2026

From Highland adventures and Himalayan expeditions to motorbike road trips and mezcal-fuelled misadventures, Sam Heughan’s life off screen is every bit as epic as his most famous role. In this episode of Routes from LNER, the Outlander star joins Jenni to talk about the places that shaped him, the journeys that pushed him out of his comfort zone, and why the south of Scotland deserves just as much love as the Highlands.

Sam reflects on the emotional moment of finishing Outlander after more than a decade, what it felt like to say goodbye to Jamie Fraser, an...


The Quiet Coach: Chef Confessions, Countryside Love, and Why James Martin Bins His Mugs
The Quiet Coach: Chef Confessions, Countryside Love, and Why James Martin Bins His Mugs episode artwork
01/13/2026

Welcome back to the Quiet Coach, where chef and TV presenter James Martin reveals his travel essentials and the moments that have shaped him as a traveler. From Red Bull and Mars bar breakfasts to throwing mugs in the bin, this is where we get into the wonderfully peculiar habits that come from decades in professional kitchens. In this episode of Routes from LNER, Jenni Falconer sits down with James for a brilliantly honest chat about life on the road and why he values home more than any hotel room.

James opens up about his love of...


James Martin: Flat Caps, Failed Exams and the Perfect Bacon Sandwich
James Martin: Flat Caps, Failed Exams and the Perfect Bacon Sandwich episode artwork
01/06/2026

From washing pots at eight years old in a Yorkshire castle to becoming one of Britain's most beloved TV chefs, James Martin's journey has been anything but conventional. In this episode of Routes from LNER, the flat cap wearing chef joins Jenni to share stories of break dancing for fish and chips in York, being dropped off at French vineyards as a kid, and why failing cookery at school was the best thing that ever happened to him.

James opens up about growing up on a pig farm in North Yorkshire, his dad's unusual career as a...


The Quiet Coach: Chocolate, Telepathy Tapes and Ruining Romantic Moments with Erin Richards
The Quiet Coach: Chocolate, Telepathy Tapes and Ruining Romantic Moments with Erin Richards episode artwork
12/30/2025

Welcome back to the Quiet Coach, where we dive into Erin Richards' travel essentials and the moments that have shaped her as a traveler. From chocolate obsessions to meditation retreats, this is where we get into the details.

Erin's always got dark chocolate in her bag, usually around 90% cocoa, and she's got her top three brands ranked like a proper connoisseur. She's more of a podcast person than music, currently obsessed with something called the Telepathy Tapes, and her travel hack is beautifully cheeky: order hot water for free at coffee shops and add your own herbal...


Erin Richards: Whale Sharks, Clay Cleanses and Coming Home
Erin Richards: Whale Sharks, Clay Cleanses and Coming Home episode artwork
12/23/2025

From childhood camping trips in France to missing flights in spectacular fashion, Erin Richards has always been someone who thrives on movement and discovery. The Gotham star joins Jenni to chat about her journey from Penarth to Hollywood and back again, with plenty of wild stories along the way.

Growing up, Erin was the kind of kid who'd pile into the back of her mum's Chrysler seven seater with her sisters and drive through France for what felt like days. Those childhood camping trips planted something deep, a love of being in transit that's never really left...


Routes Home for Christmas
Routes Home for Christmas episode artwork
12/16/2025

In this very special Christmas edition of Routes, Jenni invites you to a festive celebration filled with laughter, travel stories, and holiday cheer. Whether you're journeying near or far, this episode brings you Christmas traditions and stories from some of Jenni's past and future guests.

Penny Lancaster shares her love for Christmas parties, tree decorating battles with Rod, and why having a chef means she actually enjoys the day. Ella Eyre takes us through her spreadsheet planned three day menu from beef Wellington to Yorkshire pudding toasties. Stephen Mangan explains why he's the designated washer-upper and his...


The Quiet Coach: Ice Plunges, Cue Cards, and Comedy with Suzi Ruffell
The Quiet Coach: Ice Plunges, Cue Cards, and Comedy with Suzi Ruffell episode artwork
12/09/2025

What happens when a self-confessed show off who was made to feel stupid at school becomes a bestselling author and one of the UK's most loved comedians? In this Quiet Coach episode, Suzi Ruffell opens up about her journey from struggling with severe dyslexia to writing a book that surprised even herself. She reveals how she actually writes her standup, working from single word cue cards and improvising stories on stage rather than scripting every line, and shares the lovely moment her publisher told her "I don't care how you spell things, I care about your story," which opened...


Suzi Ruffell: Tea, Trains and Edinburgh Festival Tales
Suzi Ruffell: Tea, Trains and Edinburgh Festival Tales episode artwork
12/02/2025

From childhood holidays in caravans with cousins to selling out Edinburgh Festival shows and traveling the country on tour, Suzi Ruffell's life has been shaped by journeys both literal and creative. In this episode of Routes from LNER, the award winning comedian and Sunday Times bestselling author chats with Jenni about her love of train travel, how she became a standup storyteller, and why Edinburgh Festival is basically "clown town on a train."

Suzi reflects on her early years in Portsmouth, those magical trips to Disney World (courtesy of her dad's lorry selling connections), and how she...


The Quiet Coach: Why the Journey Beats the Destination with Stephen Mangan
The Quiet Coach: Why the Journey Beats the Destination with Stephen Mangan episode artwork
11/25/2025

In this Quiet Coach episode of Routes from LNER, Jenni Falconer sits down with actor, comedian and presenter Stephen Mangan to talk about his travel obsessions, from panic buying enough fruit to open a market stall to running 40 miles a week just to stay on top of his snack habit. A devoted Quiet Coach fan who can't understand why anyone would want to hear someone else's phone conversation, Stephen proves he's got strong opinions about train etiquette but absolutely no self control when it comes to blueberries, protein shakes, and post recording gift baskets.

He shares the...


Stephen Mangan: Snakes, Ant Hills and Interrailing Chaos
Stephen Mangan: Snakes, Ant Hills and Interrailing Chaos episode artwork
11/18/2025

This week on Routes from LNER, Jenni Falconer is joined by the brilliant Stephen Mangan, an actor, author and all round storyteller with a lifetime of travel mishaps and memories. From childhood road trips to County Mayo with fifty two cousins waiting at the other end, to ferry crossings, car sickness and cassettes on loop, Stephen paints a vivid picture of holidays that felt like travelling halfway around the world. The tales only get wilder, including sleeping on an anthill in Lisbon, nearly drifting out to sea in Portugal and waking up to a snake or possibly a rope o...


The Quiet Coach: Finding Stillness on the Move with Ella Eyre
The Quiet Coach: Finding Stillness on the Move with Ella Eyre episode artwork
11/11/2025

In this Quiet Coach episode of Routes from LNER, Jenni Falconer sits down for a calm catch-up with singer-songwriter Ella Eyre to talk about her favourite travel rituals, go-to comfort snacks, and the little luxuries that make touring life bearable. From her love of skincare routines and Yorkshire Tea-dipped jammy dodgers to her trusty travel kettle for those American hotels that never have one, Ella proves she’s got the art of the journey nailed.

She shares the travel moments that shaped her most, from life at boarding school in Somerset to the inspiration she found in Ja...


Ella Eyre: Wild Adventures, Finding Her Voice, and Poached Eggs on Tour
Ella Eyre: Wild Adventures, Finding Her Voice, and Poached Eggs on Tour episode artwork
10/28/2025

From wild childhood holidays with “The Wild Bunch” to performing at the BRIT Awards and waking up in a new country every day, Ella Eyre’s life has always been in motion. In this episode of Routes from LNER, the Brit Award-winning artist chats with Jenni about her early adventures, her love of travel, and the lessons learned along the way.

Ella reflects on going from Brit School musical theatre student to global pop star, the whirlwind of her first hit with Rudimental, and why her latest album, Everything in Time, marks a turning point of independence and crea...


The Quiet Coach: Penny Lancaster on Her Perfect Journey
The Quiet Coach: Penny Lancaster on Her Perfect Journey episode artwork
10/21/2025

In this episode of The Quiet Coach on Routes from LNER, Jenni sits down with presenter, photographer and all-round adventurer Penny Lancaster for a relaxed chat about all things travel, rest and those little rituals that make journeys special. From her love of peace and quiet on board (no phone calls please!) to how she truly unwinds when she’s away from home, Penny shares what travel looks like when she’s off the clock – think massages, saunas and slow swims with no time pressures.

She also takes us to one of her favourite places in the world: Ta...


Penny Lancaster: Glamour, Grit and the Great Escape
Penny Lancaster: Glamour, Grit and the Great Escape episode artwork
10/14/2025

Model, talk show host, photographer, and now Special Police Constable, Penny Lancaster has lived a life full of chapters, adventures and meaningful journeys. In this first episode of Season 2 of Routes with Jenni Falconer, Penny joins Jenni to share the trips and places that have shaped her most.

From humble but just as special childhood holidays to Bournemouth and Southend, to the glamour of early work trips to Milan at 17 and a few sun-soaked years living in Bermuda, Penny’s stories span continents and decades.

Travel has always played a central role in her life wit...


The Quiet Coach: Victor Kunda's Travel State of Mind and Why Water Wins
The Quiet Coach: Victor Kunda's Travel State of Mind and Why Water Wins episode artwork
04/17/2025

Clara welcomes back TikTok sensation and fashion influencer Victor Kunda for a soulful chat filled with sun, sea and sweet treats. From jumping into the ocean for the first time in Croatia to dancing at sunset on a yacht to Tame Impala, Victor shares how travel transforms him and why water, in all its moods, keeps him grounded. We also hear about his secret stash of Nigerian sweets, his aversion to decanting skincare, and the one travel hack that genuinely floored Clara.

If you’ve ever debated hand luggage versus giant suitcases, you’ll feel right at home...


🤳🏿 Victor Kunda: Performing, Posting, and Properly Living
🤳🏿 Victor Kunda: Performing, Posting, and Properly Living episode artwork
04/10/2025

For our final main episode of Season 1, Clara travels through the vibrant life of Victor Kunda, the TikTok sensation and fashion world favourite whose storytelling flair and comic timing have won hearts across the internet. From his humble beginnings in Eltham to rubbing shoulders (literally) with Rihanna and lighting up the red carpet, Victor shares how performing has always been his escape and expression. Expect tales of uni-era noodles, red carpet run-ins, and a deep dive into his travels, from emotional moments in the favelas of Brazil to the ultimate goal of meeting the cast of Geordie Shore in...


The Quiet Coach: Books, Beats and Backstage Dogs with Steven Frayne (Dynamo)
The Quiet Coach: Books, Beats and Backstage Dogs with Steven Frayne (Dynamo) episode artwork
04/03/2025

This week Clara gets comfy with magician Steven Frayne, better known as Dynamo, for a chat that’s part travel diary, part life philosophy, and all heart. They dive into his love of learning, fuelled by a childhood without a telly and a steady diet of library books and VHS tapes. Dynamo opens up about how reading still grounds him, and how his imagination was sparked by watching films he believed were documentaries. Turns out, not having a telly was the ultimate creative blessing.

From flat Yorkshire puddings to 99p sandwiches, Dynamo keeps it real when it co...


🪄 Steven Frayne, aka Dynamo: Sofa Beds, Street Tricks and Stardom
🪄 Steven Frayne, aka Dynamo: Sofa Beds, Street Tricks and Stardom episode artwork
03/27/2025

This week we're joined by someone who has quite literally made a career out of making the impossible possible — magician, storyteller, and performer Steven Frayne, aka Dynamo.

You probably know him from walking on water, levitating above London, or performing close-up magic for everyone from Prince Charles to Snoop Dogg. But in this episode, Steven opens up in a very different way. He shares the deeply personal journey that took him from a council estate in Bradford to the world stage — and back again.

Clara and Steven cover a lot: the challenges of growing up mixed...


The Quiet Coach: Cucumber Snacks & No-Plan Plans with Celeste
The Quiet Coach: Cucumber Snacks & No-Plan Plans with Celeste episode artwork
03/20/2025

In this week's Quiet Coach, Clara chats to the effortlessly cool Celeste. She reveals her ultimate way to switch off—ditching her phone completely while on holiday—and shares how trips to Morocco, Barbados, and especially Jamaica have shaped her perspective. Visiting her grandmother’s village in Jamaica was a life-changing moment, connecting her to her roots and the island’s rebellious spirit.

As a touring artist, Celeste has mastered the art of on-the-road survival, from snacking on cucumbers (yes, really) to avoiding cheese at all costs before a show. Her travel soundtrack is just as eclectic, ranging...


🏆 Celeste: Singing, Storytelling, and Stepping Into the Spotlight
🏆 Celeste: Singing, Storytelling, and Stepping Into the Spotlight episode artwork
03/13/2025

This week Clara is joined by award-winning singer, songwriter, and creative powerhouse Celeste to chat about life, music, and the magic of travel. From her early days finding confidence in her voice to playing iconic venues and scoring Oscar nominations, Celeste takes us on a journey through her career highs, personal revelations, and the places that have shaped her.

Celeste reflects on growing up between Brighton and London, how moving to a more bohemian city influenced her creativity, and how an unexpected moment in college helped her discover the power of her voice. She talks about the...


The Quiet Coach: Shoes off, socks off, music on with Lennie James
The Quiet Coach: Shoes off, socks off, music on with Lennie James episode artwork
03/06/2025

In this episode we're joined by the brilliant Lennie James—actor, writer, and all-around legend, to talk about his love for travel, the must-have items in his suitcase, and the music that helps him unwind.

Lennie kicks off with his number one travel rule: shoes off, socks off, music on. He shares why headphones are strictly for public spaces and why Jacob Banks is currently the soundtrack to his travels.

We also get into the places that have left a mark on him, including New Zealand, where he says his soul finds true peace. And if he...