Saudi Life: Unpacked

40 Episodes
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By: Lily Moffatt & Frankie Hilton

Welcome to Saudi Life Unpacked, the podcast where we literally unpack the expat life in Saudi Arabia. Are you Saudi quisitive? Whether you’re already here or considering making the move, this podcast is your go to resource for everything you need to know about life in Saudi Arabia. Moving to Saudi Arabia can feel like an unknown. We are here to demystify the desert and explore the vibrant and dynamic experiences of expats living in the kingdom. Frankie and Lily are here to answer your burning questions about being an expat in Saudi, as well as shining a light on...

Ep 40. Q & A with Linda Al-Faisal, a 13 year old Saudi podcaster, ballerina and all round change maker. She is championing the next generation of Saudi women excited by Saudi now (and in the future)!
#42
Last Sunday at 7:31 AM


EP 39. Q & A with Byron Cooke, host of 'The Byron Cooke show' on MBC loud - the first english speaking radio station: on being unapologetically ambitious to a dedicated dad to his son in Paris.
#41
06/13/2025


EP 38. Q & A with 4 amazing women who moved to Saudi in the 60s, 70s & 80s from the U.K & U.S.A. We discuss their first impressions, what life was like & embracing the recent wave of change.
#40
06/08/2025


EP 37. Q & A with David, Founder & Managing Director of Expat Logistics: talking relocating pets to and from Saudi.
#39
05/31/2025


EP 36. Q & A with Tamara, owner of 'Homegrown Market' the curated concept store showcasing Arab brands: talking Saudi style and starting a business in the region.
#38
05/23/2025


Ep 35. Q & A with Sam from Elite Sports, extra curricular sports activities!!! For little to big kids (and adults!) keeping them active and engaged in learning and competing in sports in the region.
#37
05/14/2025


Ep 34. Q & A with Basma, food entrepreneur, chef & famed restaurateur. We cover pioneering a revolution of a typically male dominated industry (as a Saudi female), as well as much, much, more!
#36
05/08/2025


Ep 33. Lily & Frankie catch up: including FAQ's - Driving in Saudi, schools in Saudi and accomodation!
#35
04/30/2025


Ep 32. Q & A with Dr Maisa Alfalah, Dermatologist and owner of Age Clinics. Chatting all things skin care in Saudi.
#34
04/25/2025


Ep 31. Q & A with Hilary, an 'Expert Expat'. Chatting about life in Jeddah, after moving from Riyadh & a handful of other cities. Raising children abroad and tips for finding your tribe as an expat.
#33
04/19/2025


Ep 30. Q & A with Zeina Kilani, Jeddah born stylist & designer. Discussing the difference between Jeddah and Riyadh including style in both cities.
#32
04/08/2025


Ep 29. Lily & Frankie catch up: CAMPING (from glamorous Alula ‘caravans’ to the more rustic style with kids in tents near Riyadh)
#31
04/01/2025


Ep 28. Q & A with Rana, Founder & Managing Director of Kinder Land Preschool. With 20 years of regional experience in education, Rana is a wealth of knowledge for those with preschoolers in KSA
#30
03/24/2025


Ep 27. Q & A with Hollie, THE hairdresser to see in Riyadh and life long expat in the region. We find out all the hair tips for the Saudi climate/water and growing up in the Middle East.
#29
03/13/2025


Ep 26. Q & A with Pete Kaminski, Personal Trainer and long-time U.K Expat in Jeddah. We talk learning Arabic, mental and physical health and tips for settling in Saudi.
#28
03/08/2025


Ep 25. Lily & Frankie catch up: The Jeddah trip review & what to expect over Ramadan!
#27
02/28/2025


Ep 24. Q & A with Corinne, founder of The Yoga House. Insights into yoga in Saudi & the special community, as well as tips on creating a business in Saudi.
#26
02/15/2025


Ep 23. Lily & Frankie catch up: Winter desert activities as well as Q&A's on weekend escapes in the region (and others queries....like tattoos!!)
#25
02/11/2025


Ep 22. Q & A with Yasmine, Saudi/American & founder of Mumsway. Doula, Lactation Consultant & Birth Educator, Yasmine answers our questions on giving birth (and pre and post care) in the kingdom
#24
02/01/2025


Ep 21. Q & A with Hani, founder of REJUV Salon. Insights into life as an expat business owner, sports star wife and mum.
#23
01/24/2025


Ep 20. Lily & Frankie catch up: We're back for 2025! We cover 'home for holidays' v's 'home in riyadh' and some topical Q&A's
#22
01/17/2025


Ep 19. PREGNANCY & CHILD BIRTH Q & A with Lou & Annie, expat mums telling us the their experiences and the 'need to knows' of pregnancy and child birth in Saudi
#21
01/08/2025


Ep 18. Q & A with Sarah aka @Swirlthefork. She shares her invaluable foodie intel (where to eat and the must try dishes) for anyone in Saudi and the wider region.
#20
01/03/2025


Ep 17. Q & A with Dr May Aldean, a British Family Medicine Doctor on medical care in Saudi and moving her teenagers from the U.K to Riyadh
#19
12/29/2024


Ep 16. Lily & Frankie catch up: Some (solo!) parenting realities of living in Saudi with work travel requirements. (also answer Q's on Nannies!)
#18
12/15/2024


Ep 15. Q & A with Alex: Director of Expansion at AstroLabs - Helping businesses set up in Saudi.
#17
12/09/2024


Ep 14. Lily & Frankie catch up: traveling ‘home’ from the holidays with kids - our tips and tricks to survive those long haul flights.
#16
12/02/2024


Ep 13. Q&A with Kate: Certified Sleep Physiologist and Coach on adapting to a relatively nocturnal life in Saudi.
#15
11/23/2024


Ep 12. Q & A with Deborah Sharifi: Downe House Riyadh Head of School. A premium British school in Saudi for girls (and boys till year 4)
#14
11/20/2024


Ep 11. Lily & Frankie catch up: Hospitals, GP's, Mini Breaks and FAQ's. We also discuss our positive (but genuine!) podcast approach
#12
11/16/2024


Ep 10. Q&A with Ruba Tursan: Saudi Model and Youtuber on coming home to Saudi after growing up in the USA
#11
11/11/2024


Ep 9. Lily & Frankie catch up: FAQ's on compounds, compounds and .....more on compounds
#10
10/31/2024


Ep 8. Q&A with Clinical Psychologist & Psychotherapist, Rouba: Settling children into Saudi.
#9
10/18/2024


Ep 7. Lily & Frankie catch up: chatting podcast launch & some FAQ's
#8
10/12/2024


Ep 6. Q&A with Holistic Health Coach, Danya: how to live a healthy life in Saudi.
#7
10/05/2024


Ep 5. Lily & Frankie catch-up: Summer travel and being back in Saudi Arabia
#6
09/22/2024


Ep 4. Q&A with 'Desert Mannequin', Anum: all things style in Saudi
#4
09/22/2024


Ep 3. Lily & Frankie catch up: We answer some FAQ's
#4
09/22/2024


Ep 2. Q&A with high school teacher, Jon: Settling teenagers into Saudi life
#3
09/22/2024


Ep 1. Welcome to Saudi Life: Unpacked. Get to know your hosts, Lily & Frankie.
#2
09/22/2024

Get to know us, your hosts. How did we end up living in Saudi Arabia and what our own experience as expats has been.