Rise And Trending

In this inspiring episode, Anna Njobvu explores the pivotal role failure plays in personal growth and success. She delves into how setbacks can become stepping stones, sharing her personal journey and insights on embracing challenges with resilience. Join us as we unpack the power of failure, its impact on mental strength, and how it can be a catalyst for innovation and self-discovery. Whether you're navigating obstacles or seeking motivation, this episode is a must-listen for anyone striving to rise above and thrive.

We Kick of season two off Rise and Trending with Job Mwale focusing on the Challenges of the movie Industry, Upcoming Elections and more in Zambia. Our focus is to see how young people can tap into this industry.

"Today, we’re talking with Naomi Banda about feminism, the economy, and more. Don’t miss this interesting and important conversation!"

In this episode, we dive into the art of finding balance in today’s fast-paced and demanding world. 🌍 Whether you're juggling a career, family, personal goals, or simply trying to find time to breathe, this episode is for you.

We’ll cover: ✔️ What balance truly means (hint: it’s not about doing everything perfectly!) ✔️ The challenges of maintaining balance in a connected, busy world. ✔️ Practical tips to help you reclaim your time, energy, and peace of mind. ✔️ Mindset shifts that make a difference in achieving harmony in your life.

Listen in as we explore actionable steps, personal stories...

In this Podcast we look at how the news shapes peoples lives and affect mood. we take a look at some of the stories that we had in 2024 and focus on how we can be better in 2025. we live in a world were news is in constant Loop and by the time we realise we find ourselves in a situation where we feel we havent done anything or focused on info that can build us. Join me and subscribe

"Is Happiness Overrated?" explores the cultural obsession with happiness, the myth of constant positivity, and why embracing a full range of emotions can lead to a more fulfilling life.

"The Science of Sleep and Why It Matters" explores the critical role sleep plays in our health and daily functioning. This podcast episode breaks down the stages of sleep, explains how it affects memory, mood, and focus, and highlights the consequences of sleep deprivation. It also discusses factors that influence sleep, like stress, technology, and diet, while offering practical tips to improve sleep quality

In this Episode we answer the big Question Are We Truly in Control?

In this Episode we answer the question are we really in control?

In this episode we answer the question Are We Truly in Control? do we really have free? Listen up and shape your future