Travel Italia!
Planning a trip to Italy? Travel Italia! is your go-to podcast for everything you need to know about visiting Italy! Whether you're dreaming of Rome, Florence, Venice, or the Amalfi Coast, we share expert Italy travel tips and must-know advice to help you plan the perfect trip.Discover the best places to visit in Italy, top attractions, hidden gems, food and wine experiences, and budget-friendly travel hacks. Learn how to navigate Italy’s trains, book the best hotels, avoid tourist traps, and experience authentic Italian culture.Hosted by Catherine Nunez, an American expat who calls Italy home, this podcast is pa...
Summer in Italy: My Best Tips for Surviving Peak Travel Season
Is a summer trip to Italy still worth it? Absolutely—but only if you know how to travel smart.With record-breaking heat waves and some of the busiest tourist crowds Italy has ever seen, many travelers are wondering if they should rethink their vacation plans.
The good news? You don't have to cancel your trip, you just need to travel differently. In this episode of Travel Italia, I share practical, insider advice on how to stay cool, avoid the biggest crowds, and enjoy Italy the way the locals do. Learn why you should rethink your daily schedule, how pr...
32 | How to Survive Italy's Summer Heat: 10 Essential Tips Most Tourists Learn Too Late
Planning a summer trip to Italy? In this episode of Travel Italia, learn how to survive Italy's summer heat with 10 practical tips every traveler should know before they arrive. From dealing with high temperatures and humidity to understanding Italian air conditioning, avoiding crowds, and sightseeing like a local, you'll discover how to enjoy Italy comfortably during the hottest months of the year. If you're visiting Rome, Florence, Venice, Milan, or anywhere else in Italy this summer, these essential Italy travel tips will help you stay cool and make the most of your vacation.
31 | How to Build the Perfect Italian Itinerary (Without Exhausting Yourself)
Planning a trip to Italy? Before you book another city, listen to this. One of the biggest mistakes travelers make is trying to see too much in too little time. Rome, Florence, Venice, Amalfi Coast — all in one week? It sounds exciting… but it often leads to exhaustion instead of enjoyment. In this episode of Travel Italia, I walk you through a simple, stress-free framework for building an Italy itinerary that actually works.
You’ll learn: ✔ How many cities you should realistically visit
✔ The “3-City Rule” for 7 day trips
✔ How to group destinations logically
✔ Sample itineraries...
30 | How to Avoid Tourist Traps in Italy (Insider Tips from an Expat)
In this episode of Travel Italia, an American expat who has lived in Italy for years shares insider tips to help you avoid overpriced, inauthentic experiences and find the real Italy instead. From restaurants with photo menus to fake “Italian” souvenirs, you’ll learn how to recognize the biggest red flags and make smarter travel choices. 🎯
If you want better meals, more authentic moments, and a smarter Italy itinerary, this episode is for you. 🎧 Listen now and travel Italy like an insider.
Notes: Taxi app mentioned in the episode
29| When Is the Best Time to Visit Italy? A Guide to Off-Season Travel
Think summer is the best time to go to Italy? Think again. In this episode of Travel Italia, we break down why traveling to Italy in the off-season and shoulder season might be the smartest decision you make for your 2026 trip. From cheaper flights and hotels to fewer crowds and more authentic experiences, you’ll learn exactly how timing your trip can save you money and improve your entire Italy experience. 🎯
In this episode you’ll learn:
✔ When Italy’s off-season and shoulder seasons really are
✔ How flight and hotel prices compare to peak summer
✔ The pr...
28| Is Italy Really That Expensive? Why a Trip to Italy Costs Less Than You Think
You’ve heard it before: “Italy is amazing… but it’s so expensive.”
In this episode of Travel Italia, we bust that myth wide open. From €1 espressos and affordable pasta lunches to free museum entry for kids and budget-friendly trains, you’ll discover why Italy is far more affordable than most people think—especially if you know how to plan smart. 🎯
In this episode you’ll learn:
✔ How much food, transport, and attractions actually run
✔ Why families save big in Italy
✔ The biggest money mistakes travelers make
✔ How to experience Italy without blowing your budget
27| Planning a Trip to Italy in 2026? Avoid These 5 Common Mistakes
If you’re researching how to plan a trip to Italy, this episode walks you through the most common Italy travel planning mistakes—and how to avoid them. Learn how to build a realistic itinerary, understand Italian travel rhythms, avoid overbooking, and plan a trip that actually feels enjoyable. Perfect for first-time travelers and anyone planning Italy travel in 2026.
26| Traveling to Italy with Kids: Practical Tips, Age Specific Strategies & Family Friendly Ideas
Traveling to Italy with kids? It’s absolutely doable—and unforgettable! In this episode of Travel Italia, I share practical tips for navigating Italy with children of all ages, from toddlers to teens.
You’ll learn:
✅ Universal family travel tips for smoother days in Italy
✅ Strategies tailored to young children, school-aged kids, and teenagers
✅ The best family-friendly activities in Rome, Florence, Venice, and Milan
From gladiator school in Rome to boat rides in Venice, and science museums in Milan, this episode is packed with realistic, parent-approved ideas to keep your kids happy while you so...
25| Passport to Italy: What You Must Know Before Traveling in 2026
🚨 Traveling to Italy in 2026? Big changes are coming! Whether you’re heading to Rome, Florence, or the Amalfi Coast, there’s one crucial update you can’t afford to miss. In this essential episode, we break down everything you need to know about:
✅ Current passport requirements for entering Italy and the Schengen Area
✅ Visa-free travel rules for U.S., UK, Canadian, and Australian citizens
✅ The new ETIAS travel authorization launching in 2026 — and how it will impact travelers who’ve never needed a visa before
✅ A step-by-step guide to applying for ETIAS (cost, approval time, validit...
24 | Brescia - Off the beaten path in Northern Italy
Never heard of the town of Brescia? It’s off the beaten path in Northern Italy. In this episode, we reveal the top must-see sights—from iconic landmarks to hidden gems only locals know about. 🌍✨
We’ll take you beyond the guidebooks, uncovering secret viewpoints, lesser-known historical sites, and unique experiences that will make your trip unforgettable.
Whether you're a history buff, an art lover, of a foodie, this episode is packed with insider tips to help you explore Brescia like a pro!
Top Sights You Can’t Miss
Capitolium an...
23 | Bella Bergamo! A tour through Northern Italy's Medieval gem
Step into the enchanting streets of Bergamo, Italy, with Travel Italia! Your ultimate audio guide to one of Italy’s most underrated treasures. From the medieval charm of Città Alta to the vibrant energy of Città Bassa, we explore the history, culture, food, and hidden spots that make this city unforgettable. Whether you're planning a trip or just dreaming of la dolce vita, join us for expert tips, and insider recommendations that will bring Bergamo to life. Pack your bags (or just your earbuds) and get ready to fall in love with Bergamo, one episode at a time!
No...
22 | Should you avoid Rome in 2025 because of the Jubilee?
2025 is a busy year in Rome. The Roman Catholic Church is celebrating a Jubilee, which only happens every 25 years. Listen to this episode if you're considering taking a trip to the Eternal City this year.
21 | How to order coffee in Italy
Love coffee? Want to prepare for your coffee experience in Italy? Listen to this episode to learn how to order coffee like a local and learn coffee etiquette and tips!
You can find the best-rated coffee shops in Italy by clicking here.
20 | Ten Do's and Don'ts of dining in Italy
What do you need to know about dining in Italy? Are there customs and social norms you should be aware of? The answer is yes! Here are 10 do's and don'ts of dining in Italy.
Notes.
Cucina Italian's top 50 pizzerias in Italy: https://www.lacucinaitaliana.it/article/migliori-pizzerie-in-italia-2023-50-top-pizza/
Michelin Guide: https://guide.michelin.com/en/restaurants
Visit my YouTube channel: Travel Italia!
20 | Ten do's and don'ts of dining in Italy!
What do you need to know about dining in Italy? Are there customs and social norms you should be aware of? The answer is yes! Here are 10 do's and don'ts of dining in Italy.
Notes.
Cucina Italian's top 50 pizzerias in Italy: https://www.lacucinaitaliana.it/article/migliori-pizzerie-in-italia-2023-50-top-pizza/
Michelin Guide: https://guide.michelin.com/en/restaurants
Visit my YouTube channel: Travel Italia!
19 | FAQ: Do I need to tip at restaurants in Italy?
Do I need to tip at restaurants in Italy? This is a frequently asked question that confuses many tourists. In this episode, I answer this question and explain what to expect when dining in Italy.
Vocabulary:
Coperto - cover charge
Visit my YouTube channel: Travel Italia!
18 | FAQ: What do I need to know and what should I expect on the day of my high speed train travel?
What do I need to know on the day I travel by high-speed train in Italy? What should I expect? How does it work? What are some tips to make my travel easier and less stressful? If these are the questions you are asking before your trip to Italy, you're in the right place! I will answer all those questions in this episode as I guide you through what you should expect and all you need to know when traveling by high-speed train in Italy. I'll also teach you some train related vocabulary.
Travel Italia! YouTube Channel
17 | FAQ: How do I buy Italian high-speed train tickets online?
In this episode, I'll teach you everything you need to know about how to buy Italian high-speed train tickets online. I'll walk you through your choices and the process.
NOTES:
Two types of high-speed trains in Italy:
FrecciarossaItaloThird-party websites that offer high-speed train tickets:
TrainlineOmioVisit my YouTube channel: Travel Italia!
16 | FAQ: Is it better to buy Italian high-speed train tickets online or at the train station?
In this episode, I'll answer the following question, "Is it better to buy high-speed train tickets online or at the train station?"
As you plan your travel, you may be wondering which is best. Tune in to find out!
NOTES:
THE TWO HIGH-SPEED TRAIN COMPANIES IN ITALY ARE
FRECCIAROSSA, serviced by trenitalia.comITALO
15 | FAQ: What should I do if I get sick while in Italy?
In this episode, we discuss every traveler’s worst fear. For those of you traveling to Italy, you’ve no doubt planned, thought about, and looked forward to your Italian vacation for many months so if you get sick while in Italy, it's not only a huge disappointment and a wrench in your plans but it can also be confusing and stressful getting medical care.
What should you do if you get sick in Italy? In this episode, our guest, Nadia Neytcheva, the CEO of Doctors In Italy, answers this very important question. In this episode you'll learn:
14 | FAQ: How can I avoid crowds during the summer high season?
If you're traveling to Italy this summer, you may be asking, "How can I avoid crowds during the summer high season?" The summer months are the busiest time of year in Italy and in the last few years, the number of tourists visiting Italy has increased substantially. Are you doomed to endure crowds if you're visiting Italy this summer? Not necessarily. In this episode, I'll share some tips on how you can avoid crowds during the high season.
Notes:
A great place to find local guides and tours: getyourguide.com
Site and app that I...
13 | FAQ: What do I need to know about the new Venice tourist tax/access fee? How does it work?
As of April 24, 2024, Venice has implemented a new tourist tax, a new access fee to enter into the historic center of Venice. In this episode, I'll walk you through everything you need to know about this tax - who it applies to, when it's in effect, how you can pay for it in advance,and much more!
Notes:
Official City of Venice website to pay access fee
Travel Italia! YouTube Channel
Thanks for your support!
12 | FAQ: Do I need cash in Italy? If so, what's the best way to exchange currency?
Do you need cash in Italy? If so, what's the best way to exchange currency? These are questions I frequently get asked by first-time visitors to Italy. In this episode, I'll discuss whether or not you need to have cash on hand in Italy and give you valuable tips on this issue.
Also, check out Episode 3 where I talk about using cash, credit, and debit cards in Italy.
NOTES:
Wise international debit card was mentioned in this episode. Wise allows you to exchange money internationally and functions as a prepaid debit card. Check it ou...
11 | FAQ: Is it safe to travel in Italy?
Is travel in Italy safe? What are the things I need to do or avoid to stay safe? This episode is part 1 of a new series based on FAQs. In this episode, I'll discuss safety in Italy, and give you 8 tips on how to stay safe and what to do if you're a victim of a crime while on vacation in Italy.
Notes:
Women's Crossbody Anti-Theft Purse
Men's Anti-Theft Man Bag
Travel Money Belt
US Embassy in Italy - Emergency Contact Information
Travel Italia! YouTube Channel
10 | Lake Como, Part 5 - Lake Como on a Budget
Is it possible to visit Lake Como on a budget? Yes! It's completely possible! In this episode, you'll learn some tips on how to visit one of the world's most luxurious vacation destinations and not break the bank.
Travel Italia! YouTube Channel
9 | Lake Como, Part 4 - Accommodations
This episode is part 4 of my series on Lake Como. In this episode, I'll give you tips on where to stay and how to find accommodations at Lake Como.
Notes:
Forbes list of 12 best hotels on Lake Como
Hotel Guru's 8 Best Budget Hotels on Lake Como
Travel Italia YouTube channel.
8 | Lake Como, Part 3 - Things to do and see at Lake Como!
Part 3 of the series on Lake Como is all about what there is to do and see at the lake. You'll learn details about historical villas, towns to visit, and lots of other activities and notable places.
Notes -
Historical Villas:
https://www.villacarlotta.it/it/visita/
https://www.villamonastero.eu/
https://fondoambiente.it/villa-del-balbianello-eng
Boat tour companies:
https://www.lakecomoboattour.it/our-tour/https://www.comoclassicboats.com/en/lake-como-boat-tours/experience-tours/
Lido and Public Beach...
7 | Lake Como, Part 2 - Which months are best to visit, how to get there, and how to get around the lake
What time of year is it best to visit Lake Como? How do I get to Lake Como? How do I get around Lake Como once I'm there? In part 2 of my series on Lake Como, I'll focus on what time of year is best to visit Lake Como, how to get to Lake Como, and how to get around the lake once you are there. I'll cover all the details and options you have when traveling to and around the lake.
Notes:
Official Italian Railway Website
Lake Como Ferry System Website
...
6 | Lake Como, Part 1 - A little background and history of Lake Como
Lake Como is one of the most popular destinations in Italy! Today we start a series of shows all about Lake Como. In today's episode, we'll discuss the lake, its history, and its allure. In the next episode, we'll talk about how to get around Lake Como, where to fly into, and how to get there and travel around Lake Como. Stay tuned!
Travel Italia YouTube channel.
5 | How to Travel From Rome to Florence by High-Speed Train
In this episode, you'll learn how to travel from Rome to Florence, Italy by high-speed train. You'll learn which station you need to travel to and from, how to buy train tickets online, what to expect the day of travel, and how to get the best deals possible. As an US Expat living in Italy for many years, I've learned a thing or two about train travel in Italy. In this episode, I share tips and important facts to know when you travel by high-speed train.
Notes:
The two Italian high-speed train companies - Trenitalia.it...
4 | Christmas in Italy
Are you considering traveling to Italy during the Christmas season? In this episode, I talk about what you can expect if you are in Italy during the season. Buon Natale!
Towns mentioned:
Small town of Rango that is transformed into a Christmas Market.
Aosta, located in the Aosta valley near the French border along the Alps.
Ski Resort mentioned in the episode: Pila Ski Resort in the town of Aosta.
Travel Italia YouTube channel.
Thanks for listening!
3 | Cash, Credit or Debit? Which one is best to use while traveling in Italy?
Are you planning a trip to Italy? Are you unsure which is best to use in Italy, cash, credit, or debit? In this episode, I'll walk you through the pros and cons of each and talk about some important pitfalls to avoid. I'll also talk about how to get the best exchange rates possible when converting your money into euros.
Notes:
Check out Nerd Wallet's helpful article on the best travel credit cards.Check out the Wise international debit card which allows you to use 40 different currencies in 160 countries!
Visit my YouTube channel for handy tutorials...
2 | Train Travel vs. Car Rental, Which is Best?
Are you planning a trip to Italy? Are you trying to decide between renting a car or traveling by train? In this episode, I discuss each option's pros and cons. What are some downsides of train travel and car rental in Italy? Listen as I walk you through all the info.
National Italian train service: Trenitalia.com. (they also have a handy app)
Travel Italia YouTube tutorial on how to book train tickets online for travel from Milan to Venice:
Bonus tip: What's the best way to spend your money in Italy? Debit, Cash...
1 | Which months are best for travel to Italy?
Planning a trip to Italy but you're not sure what time of year is best? In this episode, you'll learn which months are best to travel and which months you should avoid. Catherine walks you through the pros and cons of each season.
