Yhea Foo Nah Foo

What do a Latvian choir, Chicago pizza, broken ribs, Star Wars, and the Milky Way have in common? Somehow...everything.

This week on Yhea Foo Nah Foo, the guys take listeners on another unpredictable ride, beginning with a heartwarming story about a choir performance that stopped strangers in their tracks and reminded everyone of the power of music. From there, the conversation wanders into work-life balance, Bob's upcoming conservation trip to Venezuela, and why sometimes the best moments in life happen completely by accident.

Of course, no YFNF episode would be complete without a passionate...

What does it take to build a career in Hollywood today? Is social media now more important than talent? And is AI helping creators—or replacing them?

In this episode of Yhea Foo Nah Foo, Gelindo is joined by returning guest Clint for an honest conversation about navigating today's entertainment industry. Clint shares his journey as a broadcast cameraman covering boxing and live events, his exciting new role with a startup talent agency, and why creators must constantly adapt to stay ahead.

The conversation explores the rise of TikTok Live and Whatnot, how creators are bu...

Episode 154: The Greatest Dear John Letter Ever Written

What if the Declaration of Independence was really just history's greatest "Dear John" letter?

In this special Fourth of July episode, the Foos take a fresh look at America's founding by breaking down the Declaration of Independence in a way you've probably never heard before. They explore why a group of ordinary colonists had the courage to tell the most powerful empire in the world, "We're done," and how that bold decision helped shape the American spirit.

Along the way, the conversation dives into George...

This week on Yhea Foo Nah Foo, we go from World Cup soccer to desert adventures, old friendships, Michael Jackson, and the magic of storytelling.

We talk about reconnecting with old friends and how 30 years can disappear in the blink of an eye. A simple pizza trip turns into a conversation about taking chances, moving across the country, finding yourself, and the strange pull of places like Joshua Tree that make you stop and realize how small we really are.

We dive into the World Cup, the underdogs, and why sports are about more than...

YFNF Episode 152: FAN MAIL — 152 Episodes, Zero Plans, Endless Stories

For 152 episodes we’ve been talking, laughing, arguing, learning, and somehow connecting the dots between everything from movies and music to life, purpose, and the chaos in between.

This week we do something different… we answer YOUR questions.

Listeners from around the world sent in questions about how Yhea Foo Nah Foo started, our funniest moments, the guests who surprised us, the conversations that changed how we see things, and what keeps us coming back behind the microphone.

Along the way we talk W...

The World Cup is more than just a soccer tournament… it’s a collection of stories.

In this episode of Yhea Foo Nah Foo, we dive into the biggest sporting event on the planet and talk about what makes the World Cup so powerful — the passion, the history, the players, the fans, and the moments that bring the world together.

We talk about the beauty of the game, but also the complicated side: the money, the politics, the controversies, and how something that was built as “the people’s game” can sometimes feel far away from the peo...

What started as a simple family dinner conversation quickly turned into one of the most fascinating debates we've ever had on Yhea Foo Nah Foo.

When Foo's brother-in-law James revealed that he's been studying the Pokémon card market, the questions started flying. How can a cartoon character be worth more than sports memorabilia? Why are adults spending thousands of dollars on trading cards? And should people be buying Pokémon instead of stocks?

In this episode, we dive into the surprising world of Pokémon collecting, card grading, scarcity, supply and demand, celebrity influence, and...

What makes an old movie, TV show, song, or even a toy commercial stick with us decades later?

This week on Yhea Foo Nah Foo, we welcome Michael, creator of Flashback Rewind, @flashback_rewind, one of social media's fastest-growing nostalgia pages. With over a million followers reliving classic pop culture moments, Michael joins us to talk about the power of nostalgia and why people of all ages are fascinated by the past.

We dive into forgotten cult classics, iconic 80s and 90s movies, old-school Hollywood, music, television, practical effects, and the moments that shaped an e...

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Christian and the crew are back with an episode full of laughs, nostalgia, family stories, and unexpected life lessons. What starts as a hilarious debate over the origins of the legendary “woo!” quickly turns into a deep conversation about family dynamics, Latino culture, personal growth, and learning how to balance passion with real life.

The guys talk about getting lost in old-school video games, a Mother’s Day trip to San Francisco, tourist traps, freezing weather, vintage USA soccer jerseys, and discover...

In this episode of Yhea Foo Nah Foo, we take a deeper dive into our unforgettable trip to the Juke Joint Festival in Clarksdale, Mississippi, where we discovered some of the most powerful live music we’ve ever experienced.

We break down the sounds, stories, and energy behind three standout artists that completely blew us away:

🎸 Singa B

🎸 Angel “Cash” Ocasio Jr. / Cashes Juke Joint

🎸 Carlos Elliott

From raw Delta Blues and hypnotic Hill Country grooves to soulful R&B influences and Latin-inspired blues, this episode explores the next generation of a...

This week on Yhea Foo Nah Foo, the guys dive into what life feels like when you disconnect from the internet and whether society has become way too dependent on technology, social media, and constant notifications. After reflecting on the peace of being unplugged at the Juke Joint Festival, the conversation spirals into everything from government internet shutdowns and digital addiction to whether platforms like Instagram and TikTok actually provide any value anymore.

The episode also explores the growing trend of hydration rooms and IV therapy culture, breaking down the science, scams, and modern obsession with quick...

What starts as a simple trip turns into something unforgettable.

In this episode, the crew heads from Glendale to Chicago and down to Clarksdale, Mississippi—home of the Delta Blues and the legendary juke joint culture. But this isn’t your typical travel story. There are no scripts, no plans… just a backpack, a road trip, and a willingness to dive headfirst into the unknown.

From smoke-filled bars and alleyway performances to spontaneous friendships and even jumping into a parade, the experience unfolds in real time. Music isn’t just heard—it’s felt. Everywhere. Constant. Ra...

In Episode 144 of Yhea Foo Nah Foo, Jeff returns for one of the deepest conversations yet—covering Hollywood’s collapse, the rise of AI, and the future of human connection.

The episode starts with an honest look at the entertainment industry as studio mergers, layoffs, and corporate greed continue to reshape Hollywood. From Paramount and Skydance to streaming wars and the rise of YouTube, the discussion pulls back the curtain on how traditional filmmaking is changing—and why many believe the old system may never return.

But the conversation quickly expands beyond Hollywood.

The ho...

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What starts as a travel nightmare turns into something much bigger.

In this episode, Brother Anthony takes us through a chaotic journey of missed flights, endless rebookings, and the kind of airport experience that tests your patience, your wallet, and your sanity. But somewhere between the frustration and finally making it to Brazil, a deeper conversation unfolds—one that shifts from travel to how we move through the world itself.

From the freedom of traveling light with nothing but a backpack to the heavy reality of our global impact, th...

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What happens when life doesn’t give you a warning—just a direction?

In this episode of Yeah Foo Nah Foo we sit down with Dr. David Lantos, a chiropractor and Active Release Therapy specialist whose life has been defined by sudden change and quiet resilience.

At just 16 years old, a summer trip to the United States turned permanent overnight. No goodbyes. No closure. Just adaptation. That moment would go on to shape not only who he became—but how he approaches life, pressure, and healing.

Dr. Lantos...

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In this episode of Yhea Foo Nah Foo, the conversation starts grounded in everyday reality—rising gas prices, daily stress, and the cost of just getting by—but quickly evolves into something much deeper.

With Easter as the backdrop, the crew explores the idea of faith, religion, and whether belief is something we’re taught or something wired into us. From there, the discussion takes a turn into pop culture, breaking down films like Dune and The Matrix and how they mirror ancient themes of the “chosen one,” prophecy, and power.

Are t...

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In this episode, the fellas keep it loose and real—starting with some laughs about getting older, random celebrity look-alikes, and the everyday wear and tear that hits different with age.

But underneath the jokes, this one goes deeper.

The conversation shifts into fatherhood and those quiet moments that sneak up on you—like realizing your kids are growing up faster than you expected. From a simple outfit choice to the deeper meaning behind cultural traditions like quinceañeras, the crew reflects on what it really means to let go, g...

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In Episode 139 of Yhea Foo Nah Foo, the guys dive into the messy, unspoken realities of family dynamics—what happens when your mom, your wife, and your daughter just don’t click, and somehow… you’re stuck in the middle trying to make sense of it all.

What starts as a conversation about awkward tension and passive-aggressive moments turns into a deeper look at generational differences, expectations, and the pressure of keeping everyone connected without losing your mind.

And just when things get a little too real… the episode takes a wi...

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In Episode 138 we play a little travel mystery as we listen to Anthony’s real-time travel logs and try to figure out where he ended up. What starts as a guessing game turns into a wild ride through block parties, steel drum Christmas parades, diving with sharks, random acts of kindness, and the kind of travel stories that only happen when you step outside your comfort zone.

From getting lost and rescued by a stranger, to discovering a Caribbean island where French and Dutch cultures collide, this episode reminds us...

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Episode 137 – El Salvador Pt. 2

In this episode, Foo sits down with his father-in-law and continues a conversation about growing up in El Salvador, the memories that stay with you, and the moments in life that shape who you become.

What starts as a simple conversation turns into a deeper reflection on family, childhood, survival, and how our past travels with us into adulthood. From stories about growing up and reconnecting with old friends to thoughts on culture, parenting, and the choices that define a life, this episode is...

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What started as a birthday weekend at State Cup became something much deeper.

In this episode, Foo and Gelindo unpack a weekend filled with contradictions — celebration and grief, competition and perspective, youth and mortality. After the passing of a close friend’s father — a true “cowboy” in every sense of the word — time seemed to pause. The rhythm of life shifted.

Between coaching at State Cup, reflecting on mentorship, watching boys who will one day become men, and navigating midlife awareness, this conversation moves far beyond the scoreboard.

They talk...

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In Episode 135, Gelindo sits down with longtime friend Miss Connie for a powerful conversation about leadership, growth, and reinventing yourself at any age.

From rising to Executive Director of Design & Construction in a male-dominated industry to overcoming imposter syndrome and leading through chaos, Connie shares the mindset that earned her respect on high-pressure job sites.

They also dive into her experience riding 545 miles for AIDS LifeCycle, navigating her son’s cancer scare, attending Burning Man, unplugging from the “default world,” and embracing AI as a tool for creativity and expans...

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In Episode 134, the crew breaks down the cultural conversation surrounding the latest Super Bowl LIX, focusing on the halftime show and the reactions it sparked across generations. The hosts compare today’s performances with iconic moments like Michael Jackson’s game-changing halftime show and discuss how entertainment evolved from the days when programs like In Living Color could actually pull viewers away from the game.

The conversation also dives into how modern artists like Kendrick Lamar and global superstar Bad Bunny use...

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This week on Yhea Foo Nah Foo, the conversation starts at home, as the guys talk about navigating flu season, parenting stress, and keeping calm when your kid gets sick — sharing practical, real-life tips every parent can relate to.

From there, the episode takes a turn back to something most of us haven’t thought about since school: the Bill of Rights. The crew revisits the first ten amendments, breaking down what they actually mean, why they still matter today, and how many of us use phrases like “I plead the Fifth”...

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In Episode 132 of Yhea Foo Nah Foo, Joe sits down with filmmaker and podcast host Jeremy for a conversation that blends creativity, career journeys, fatherhood, and the future of storytelling.

Jeremy shares the story behind his podcast After Bedtime, which grew out of his nonprofit, the Black American Dad Foundation, an organization dedicated to supporting and empowering Black fathers through resources, community, and shared experiences. The conversation explores identity beyond work and parenthood, the winding paths careers often take, and the creative inspirations that keep artists moving...

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In this episode of Yhea Foo Nah Foo, we embrace the chaos from the jump—technical issues, missed texts, podcast responsibilities, and the harsh realization that this might be exactly why we didn’t get nominated for a Golden Globe.

From there, the conversation drifts (as it always does) into sports frustrations, World Cup concerns, the strange politics of podcast awards, and how modern media feels nothing like it used to. Eventually, we land where the heart of the episode lives: Saturday mornings.

We reminisce about a time...

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Episode 130: Crossroads

In this episode of Yhea Foo Nah Foo, the conversation drifts into deeper territory—where music, myth, history, and real life quietly collide.

What starts as a casual catch-up about work, responsibility, and showing up when plans fall apart turns into a thoughtful exploration of crossroads—the moments that define who we become. From the legend of Delta blues icon Robert Johnson and the myth of selling one’s soul, to the very real sacrifices behind mastery, obsession, and creative purpose, the cr...

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In this laid-back catch-up episode, Clint returns to Yhea Foo Nah Foo to talk holidays, culture, and what’s next. The conversation starts with a real check-in on how this year’s holidays felt—and why they seem to change as we get older—before shifting into the spectacle of modern entertainment, including reactions to the Jake Paul vs. Anthony fight.

From there, the episode dives into the bigger picture: what it means for film, creators, and audiences now that streaming giants like Netflix are buying legacy studios. Is cinema evolving—or quietly...

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In this episode of YFNF, we ease into the new year quietly — and maybe a little honestly.

We talk about why this New Year didn’t feel celebratory, how aging changes the way time hits you, and what the rising cost of everyday comfort tells us about the economy — introducing what we call The Burrito Index.

From there, we revisit some of our favorite moments from 2025, not as a victory lap, but as a conversation. We dive back into film discussions, faith, symbolism, and the idea of coming...

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Episode 127: New Year, Same Stories

In Episode 127 of Yhea Foo Nah Foo, we ease into the New Year the only way we know how—by shooting the shit and letting the conversation go where it wants to go.

We talk holiday travel, Arizona road trips, getting sick at the worst possible time, Christmas traditions that still somehow survive adulthood, and the strange places you end up when you’re over-caffeinated and can’t sleep—like a packed casino on Christmas night chasing a miracle.

The conversa...

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EP.126 — Christmas Show

This episode starts the way Christmas always does — with a familiar story.
 The kind most of us grew up hearing. Warm. Traditional. Comfortable.

Then the house goes quiet.

After the kids are asleep, the decorations are still blinking, and the credit cards are finally put down, a different Christmas story begins.

A tired father.
 One drink too many.
 A late-night viewing of Eyes Wide Shut.
And a Christmas tree that starts telling the truth.

In this...

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 We Buried a Squirrel at Work

A normal workday turns into a full squirrel funeral.

In this episode of Yhea Foo Nah Foo, the guys tell a true story about a coworker who tried to save a squirrel, took it to the vet, brought it back to the job site, and buried it on the studio lot — all before breakfast.

Along the way: holiday chaos, Brother Anthony’s mysterious travels, listener Thanksgiving stories, and why this bizarre moment might symbolize retirement and the end of an er...

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Artist and animator Roger Dickes joins Yhea Foo Nah Foo and immediately brings the heat. From his days working on South Park and serving Hollywood legends at Mr. Chow to creating an AI-generated documentary that fooled everyone, Roger delivers some of the wildest stories we’ve had on the show.

We dive into why today’s culture feels silent, why art has lost its edge, and how AI is reshaping creativity, storytelling, and what it even means to be human. Smart, funny, weird, and real — this episode mixes deep conver...

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Fresh off the holiday chaos, the guys sit down for a post–Thanksgiving reset. From small family gatherings to giant “chosen family” feasts, this episode breaks down what really happens once the turkey settles.

We talk:
 • Salvadorian Thanksgiving traditions (no turkey, all flavor)
 • Introducing Monopoly to the next generation and the skyscraper standoff that followed
 • Why Planes, Trains & Automobiles is the undisputed Thanksgiving king
• The most “Thanksgiving-adjacent” movies ever made — Goonies, NeverEnding Story, Princess Bride
• The pressure of Instagram-perfect holidays vs. the reality we actually live
• The philosophy of...

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The crew is back, and Episode 122 is pure Yhea Foo Nah Foo energy — hilarious, relatable, a little chaotic, and packed with real-life truth.

We kick things off with morning text beef (who replied, who didn’t, and who’s “in a mood”), then dive straight into the madness of holiday season: family obligations, last-minute shopping, overloaded schedules, and the stress nobody admits out loud.

But the chaos doesn’t stop there.

This week, we uncover the tequila conspiracy shaking up the internet — are your favorite “top-shelf” brands even real tequila...

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This week we go FULL chaos mode. From Pennywise and IT (2017) to Poltergeist skeletons and old-school Halloween stories, we’re diving into everything creepy, nostalgic, and straight-up hilarious.

We also break down why kids don’t trick-or-treat anymore, what’s happening with youth sports, the weird rise of AI relationships, and the legendary Gen-Z “67” joke that means absolutely nothing — but somehow went viral. 🤦‍♂️

If you’re into:
 🎃 Halloween stories
 🤡 Pennywise & horror movies
 📱 Social media & dopamine addiction
 ⚽ Youth sports culture
 😂 Nostalgia + comedy
 🤖 AI an...

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Brother Anthony returns — and he’s got stories. From the most colorful village in Colombia to a motorcycle crash that could’ve gone very wrong, this episode is part travel diary, part philosophy class, and all chaos in classic Yhea Foo Nah Foo style.

What starts with a debate about The Penguin TV show turns into a conversation about morality, empathy, zombies, and the state of humanity. The crew dives into why greed and narcissism are eating us alive, how to explain fascism like you’re five, and what “No Kings” really means...

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In this episode, we sit down with Jeffrey Kushon — Hollywood art director, designer, and now CMO of Casa Mate Tequila — for a conversation that blends art, culture, and consciousness.

Jeff shares his journey from designing iconic sets like Dexter and Chaplin to helping build a tequila brand rooted in sustainability and human purpose. We talk about legacy, craftsmanship, and the idea that what we create — whether it’s a film, a space, or a bottle — should reflect who we are and what we value.

The conversati...

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Episode 118 – The Halloween Episode

It’s that time of year again, and Yhea Foo Nah Foo goes full Halloween — laughs, chaos, and a few real-life chills.

The crew kicks things off with childhood memories, wild costumes, and one unforgettable “Wolverine” story that ends in a real fight instead of a costume contest. Then things take a darker turn when guest Jeff drops a true Hollywood horror story: two deaths in one day, on a Friday the 13th, in the middle of downtown L.A.

J...

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🎙️ Episode 117 – From Dexter to the Dance Floor (and Everything In Between) w/ Jeffrey Kushon

In this episode, we go behind the scenes—literally. Set designer, artist, and DJ Jeffrey Kushon joins us to talk about a life spent shaping stories from the background. From working on Dexter to spinning tracks as a DJ, Jeffrey shares how creativity, culture, and storytelling all collide in his world.

We talk about acting through furniture, finding clarity in the clutter, and how the smallest design choices can speak louder than word...