A Life More Wild

This year, as well as walks with interesting guests, we’re doing something a little different on A Life More Wild. Working with our charity partner Campaign for National Parks, we’re creating bonus episodes with seasonal soundscapes from some of the UK’s most precious green spaces.  

In this episode, we’re listening to the breeze in the grass and the trout in the streams of the South Downs National Park, in the company of Dr Rose O’Neill, an environmental scientist and CNP’s Cheif Executive.

We walk among the headstones of a cemetery with journalist and author of Matrescence, Lucy Jones, as she talks about the struggle to reconcile the societal ideal of a mother with her own experience, how her search for insight led to her book Matrescence and what she learnt by observing slime moulds and lichen.

Lucy always knew that having kids would be a big shift, but when she did, she was shocked to find that not only had her life changed, something fundamental to her identity had changed as well. Her own experience was...

Emily Chappell went from being a bike messenger in London to winning the Transcontinental, a 4000km race across Europe, in 2016. But cycling is far more than a physical test for her. Her relationship with the sport has changed many times over the years and it has become a community, a way to travel, a way to live and a cause to further. On a ride from her home in Kendall, to which she’s recently moved, she talks about relearning her love of riding for its own sake, and how an early love of the Tour de France came fu...

Joycelyn Longdon wears many hats. She works on conservation with communities in Ghana, she speaks and writes about environmental action and she also specialises in something called bioacoustics. It keeps her pretty busy, so we caught up with her to take a break from her desk and a stroll into one of her favourite places - Paradise Nature Reserve in Cambridge. On the way, she explains how all her worlds come together and how important it is that cultural interaction creates a new way to imagine our future.

This year, as well as walks with interesting guests, we’re doing something a little different on A Life More Wild. Working with our charity partner Campaign for National Parks, we’re creating bonus episodes with seasonal soundscapes from some of the UK’s most precious green spaces.  

We start with The Sounds of Spring in Eryri National Park. You’ll follow Rhys, a shepherd from Dolgellau, as he takes his flock out into the wind and rain of a fairly typical spring day in Wales. 

Barney Murray was in his late teens, studying art and hating it. He took a casual labouring job with a couple of guys who ran a drystone walling company. He never looked back. Nine years later and now a certified Master Craftsman, he loves working out in the fields, even when the weather is at its most challenging.

Join him as he works to patch a gap in the wall of a sheep field, a more technical process than you might think. As he builds “skins”, packs the centre and lays coping stones, he talks about finding hims...

At the age of 20, Jordan Stephens achieved his dream - when Rizzle Kicks’ album Stereo Typical went platinum. He’d always loved music and had seen it as a way he could transform the lives of himself and his mother. With the album’s success, he should have had it all but it’s never that simple. On a walk along the shores of the Isle of Sheppey, he talks about the problems with selling young people dreams of fame and wealth, making mistakes, walking dogs, his mixed feelings about the city and starting it all with raps that dissed h...

Edinburgh’s Fringe Festival has always been the centre of Tim Key’s professional life. For over 20 years, he’s been bringing shows to the city, honing his craft in the intensity of month-long runs. Every time he visits, he climbs Arthur’s Seat, so while he was in town for some Christmas gigs, we joined him on the ascent. He talks about the city’s place in his heart, the unfortunate year of 2002, being ignored in favour of Mark Watson and not getting any clarity on why he spent almost all his screen time in Bong Joon Ho’s film Micke...

Welcome to Quick Strolls, shorter walks with the guests from A Life More Wild.

In episode ten, we talk to three guests who have taken on incredible challenges in nature, from a six-month trail hike and wandering the Cairngorms in period costume, to a paramotor flight from the Russian Arctic to the UK.

Welcome to Quick Strolls, shorter walks with the guests from A Life More Wild.

In episode nine, we examine how design and architecture have been inspired by nature, from a tiny private garden to a London landmark.

Luke Adam Hawker, once a designer and architect, is now a full-time artist, whose work is a deeply emotive exploration of nature, our relationship to it and our connections with each other. As he walks through the woods near his home, he talks about creating a book entirely of etchings, learning from his non-verbal son and the challenges of work in situ in all conditions.

A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by Clarissa Maycock. Our theme music is by Billie Marten.

Welcome to Quick Strolls, shorter walks with the guests from A Life More Wild.

In episode eight, we talk to guests who’ve leant on nature to help them through some of the most difficult times in their lives.

This episode of Quick Strolls deals with the potentially triggering issues of grief, death and suicide right from the outset.

Mark Diacono has always grown, cooked and written about food. But despite a life lived in and around nature, he felt disconnected. A simple weekly diary helped him get back in touch with the natural world and himself, and an even simpler soup helped him cope with being “happily heartbroken”.

A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by Clarissa Maycock. Our theme music is by Billie Marten.

Welcome to Quick Strolls, shorter walks with the guests from A Life More Wild.

In episode seven, we look back on the responsibility that many of our guests have felt to ensure that others love and value nature, whether it’s their own family, their community or the whole of the UK.

Lia Leendertz has revived the tradition of the almanac, charting nature for the coming year. As she walks through Ashton Court, in Bristol, she thinks about how easy it is to shut ourselves off from nature and the joy she’s found in starting a community dedicated to noticing the passage of the year the world over.

A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by Clarissa Maycock. Our theme music is by Billie Marten.

Welcome to Quick Strolls, shorter walks with the guests from A Life More Wild.

In episode six, we meet a musician and two writers who use nature to guide their work and lives, from a wintry metaphor to the call of the sea.

Adrienne Adhami was a trained dancer, with a keen understanding of physical fitness. But when a friend suffered a sudden illness, she began to rethink everything she thought she knew about health. She shares her insights on personalised medicine, nutrition, wearable tech and more, drawn from a 15-year career in the wellness industry.

A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by Clarissa Maycock. Our theme music is by Billie Marten.

Welcome to Quick Strolls, shorter walks with the guests from A Life More Wild.

In episode five, we meet fearless adventurers and unstoppable hikers, all of whom say something very similar - that getting outside is about what’s right for you, not how far you go or how many mosquito bites you get.

As a young man, TJ Power developed an addiction to his phone that many of us would find familiar. Using his background in neuroscience, he managed to break that addiction, then go on to help thousands of others to live more connected, healthier, happier lives. Here he is with some simple advice on rebalancing your tired brain.

A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by Clarissa Maycock. Our theme music is by Billie Marten.

Welcome to Quick Strolls, shorter walks with the guests from A Life More Wild.

In episode four, we stop and take a breath, as so many of our guests have done as we walked. From the man who camped on every Wainwright fell but valued a quiet sunrise as much as the extreme challenge, to a writer who takes “mind meals” and a tv presenter who writes to his pet rock.

Sophie Pavelle spends her life travelling the British Isles, highlighting the beauty and brilliance of its wild spaces on a mission to inspire people to protect them. We walked with her in the woods near her home to find out how she feels our relationship with nature could be improved and learn a little about symbiosis through her stories of confused crabs and tricksy barnacles.

A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by Clarissa Maycock. Our theme music is by Billie Marten.

Welcome to Quick Strolls, shorter walks with the guests from A Life More Wild. 

In episode three, we talk to a few people whose passion for growing and getting their hands dirty has changed their lives, from a guerrilla gardener who looks at how soil changes our brain chemistry, to a model who became a food writer and a chef who’s leading his own vegan revolution.

Xanthe Ross went to Wales to get out of London for a while. She pottered around in her parents’ walled garden, trying her hand at growing some herbs and vegetables. A few years later, she’s released her first cookbook on the back of hosting the most sought after supper clubs in the city.

Join Xanthe now, back in that same walled garden, as she picks up some ingredients, makes a simple bruschetta style snack and looks back on a journey that took her from barely knowing how to cook, to hosting huge food events.

A Li...

Welcome to Quick Strolls, shorter walks with guests from A Life More Wild. In this episode, we look at how nature has helped some of our guests through the toughest moments of their lives.

There's an enormous amount of science surrounding the psychological benefits of being in nature, so much so that at times it can feel as if the whole idea has become over complicated. But as we found from so many guests on a life more wild, it really is simple to make yourself feel a little bit better.

Nature isn't the whole...

Artist and architect Claudia Robalino grew up in Ecuador, with volcanoes, the ocean and the Amazon giving her a powerful connection to nature. It was only when she moved to London however, that she realised how much a part of her it was.

Join Claudia now in Battersea Park, as she talks about finding new ways to create that connection and how the contrast between those two worlds has inspired her art and her work.

A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by Clarissa Maycock. Our theme...

One thing that comes up time and again on A Life More Wild is access to nature. Something that many of us take for granted was, to a lot of our guests, a complex social and cultural issue that had shaped their lives and work. On this Quick Stroll, we hear from Mya Rose-Craig, Lira Valencia and Ollie Olanipekun of Flock Together, on the challenges they faced from the traditional culture of the outdoors and how they each went about changing it.

Dwayne Fields moved to London from Jamaica when he was just a child. The contrast between the two places was almost too much for him to handle until a chance encounter gave him hope, a sense of belonging and eventually a purpose that would see him becoming the UK’s Chief Scout.

Join Dwayne now in Nene Park, a place that holds fond memories for him, as he looks back on an incredible journey that took him from Hackney to the North Pole, and forwards to a future inspiring the next generation to love the natural world.

It’s time to step back outside. A Life More Wild returns for season 5, when we’ll be taking a walk with more fascinating people and chatting about their connection to nature.

Episode one will be out on 20th March and we’ll be bringing you a calm stroll and a chat every month for the rest of the year.

Ollie Olanipekun first met Nadeem Parera on Instagram, where they bonded over a love of birds. Realising how rare it was to see people of colour engaged with nature in the UK, they formed a walking group. One terrible flyer and a few years of enormous effort later, Flock Together has branches around the world, providing people with a place to meet and common ground.

Join Ollie and Nadeem now, on the site of the very first Flock Together walk, as they discuss how their different backgrounds gave them the same mission, how mad it is to...

When James Wong first visited Kew Gardens, he asked his mum if this was what heaven looked like. The ethnobotanist, born and raised in Singapore, can barely remember a time when he wasn’t fascinated by plants, a love which has led him around the world, onto TV and into a flat that looks like a jungle.

Join James now, in Kew Gardens, as he talks about integrating plant life into our own lives, the leaf that inspired a generation of builders and how he ruins films for his friends.

A Life More Wild is an...

Venetia La Manna loves clothes, but knows more than most about the evils of fashion. For years, she’s been campaigning to change one of the most unregulated industries in the world - fighting over production and underpayment of garment workers around the world.

Join Venetia now on a walk through the Heavens, near Stroud, where a community-driven success story perfectly demonstrates her belief in the power of collective action to have a global impact.

A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by Clarissa Maycock. Our theme mu...

When she was 16, Lise Wortley read a book by the explorer Alexandra David-Neel, who had undertaken a 14-year journey through Asia. The idea of it stayed with her until ten years later, when she was searching for a way to improve her mental health. It dawned on her that David-Neel and other female adventurers like Nan Shepherd and Henriette D’Angeville, were far less well-known than their male counterparts. She set out to change that, by the incredible method of recreating their journeys, in the clothing they wore at the time. 

Join Lise now in the Cairngorms, to...

Gaz Oakley was an intensely energetic, sporty person, who pursued fitness by loading up on carbs and protein, and hitting the gym. He was also a chef, so it’s fair to say his life was quite intense. When health problems made him go looking for dietary solutions, he began a journey that would end with him becoming a champion of plant-based eating, rediscovering his love of the land and trying to bring the simple joy of food to as many people as possible.

Join him and the chickens on his farm in Wales, as he talks ab...

Athena Mellor never dreamed of writing a guidebook, but the knowledge of a lifetime hiking, a passion handed down by her father and grandfather was just too extensive to stay in her head. Now a successful writer and YouTuber, she’s making sure her daughter will follow in the family footsteps.

Join her on a walk through Langdale, as she talks about taking chances, making books and how important the right gear is, especially when you’re walking with kids.

A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by C...

When she dropped out of the sky in front of Russian hunters in the Arctic, Sasha Dench wasn't quite sure how she'd be received. She was on a mission to understand and halt the decline in the numbers of the Bewick Swan by following their epic migration route from the Arctic to the UK on a paramotor.

Join her on a walk from her favourite training field down through some woods to Fernworthy reservoir on a typically wet and wild Dartmoor day.

Julius Roberts was exhausted and overworked, as chefs often are. He couldn’t help but compare himself to the happy, healthy-looking farmers who delivered produce to the restaurant he was working in. So, he decided to become one of them. It was a huge leap of faith that encompassed a commitment to seasonal eating, nature-first farming and the emotional impact of knowing exactly where his food had come from. 

Keep track of Julius’ efforts to grow food, discover the recipes he loves and more, on his website.  Follow us on Instagram to see behind the scenes footage from t...

Emma Gannon had been writing books for ten years, almost solidly. She hosted podcasts, spoke at numerous events and maintained one of the most popular substacks on the internet. Having decided not to have children, she began to wonder how and when her life would significantly change. She decided to take a year for herself, to get a new perspective and refresh her ideas. We join her in Hackney Marshes, the place she now comes to when she needs a break in nature.

Keep track of all Emma’s work on her website and follow us on In...

Mikaela Loach remembers the moment her grandmother told her that their local beach had disappeared. Years later, she would place that emotional conversation in the context of the wider problem - rising seas caused by climate change, in turn caused by global capitalism - and decide to dedicate herself to the fight for climate justice. We join her in Stanmer Park, the site of a protest against the mining company Glencore, as well as an inspiring community project.

Follow Mikaela on Instagram or buy her book, It’s not that Radical to hear more about her life an...

Lira Valencia grew up in Croydon, surrounded by the kind of urban sprawl that keeps the natural world at a distance. However, thanks mostly to the snails in her grandma’s garden, she developed a passion for nature and forged a path to a career in the overwhelmingly white world of conservation. We join her for a walk around Walthamstow wetlands, where she’s a ranger who helps preserve the habitat and encourage others to enjoy it.

Follow Lira on Instagram to see what she spots outside as the seasons turn, or ourselves to see us working on t...

Alastair Humphreys spent four years cycling round the world. He’s rowed across the Atlantic, run a marathon in the Sahara and taken part in an expedition to the arctic. But we’ve caught up with him on an industrial estate on the edge of the city, to talk microadventures and the power of thinking small.

See more of what Alastair's been up to or follow us on Instagram to see us out and about working on the podcast and discovering great new places.

A Life More Wild is an 18Sixty production, brought to you by C...