Run for Your Lives Podcast
Pake and Daphne share a mutual love of monster movies, creature features and disaster flicks and will be taking a closer look at films that make you Run for Your Lives!
RFYL 257: The Wicker Man (1973)
In this episode, Pake and Daphne discuss The Wicker Man directed by Robin Hardy and released on August 7, 1974.
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 256: Ready or Not 2: Here I Come (with special guest Penny)
In this episode, Pake and Daphne are joined by their friend Penny (co-host of the Still Slaying podcast) to discuss Ready or Not 2: Here I Come, directed by
Tyler Gillett and Matt Bettinelli-Olpin and released on March 20, 2026.
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RFYL Spotify Music Playlist: https://open.spotif...
RFYL 255: Anaconda (2025)
In this episode, Pake and Daphne discuss Anaconda directed by Tom Gormican and released on December 25, 2025.
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 254: They Live (with special guests Jerry and Jeff)
In this episode, Pake and Daphne are joined by their Buffalo Buffalo podcast co-hosts Jeff and Jerry to discuss They Live, directed by John Carpenter and released on November 4, 1988.
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAl
RFYL 253: Cold Storage
In this episode, Pake and Daphne discuss Cold Storage directed by Jonny Campbell and released on February 13, 2026.
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 252: 28 Years Later: Bone Temple
In this episode, Pake and Daphne discuss 28 Years Later: Bone Temple directed by
Nia DaCosta and released on January 16, 2026.
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 251: 28 Years Later (with special guest Lucy)
In this episode, Pake and Daphne are joined by their friend Lucy (co-host of The Walking Dead 'Cast) to discuss 28 Years Later, directed by Danny Boyle and released on June 20, 2025.
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaM...
RFYL 250: Finn Carter Interview & Season 10 RFYL Awards
In this special super-sized episode, Pake and Daphne are joined by Finn Carter (yes, Rhonda LeBeck herself!) from Tremors to discuss her personal experiences from filming the movie.
Pake and Daphne then reminisce about their favorite monsters, characters and movies from the tenth season of Run For Your Lives.
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You...
RFYL 249: Frankenstein
In this episode, Pake and Daphne discuss Frankenstein written and directed by Guillermo del Toro and released on October 17, 2025.
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 248: Jurassic World Rebirth
In this episode, Pake and Daphne discuss Jurassic World Rebirth directed by
Gareth Edwards and released on July 2, 2025.
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 247: KPop Demon Hunters
In this episode, Pake and Daphne discuss KPop Demon Hunters, directed by
Maggie Kang and Chris Appelhans and released on June 20, 2025.
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Support the show
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 246: The Lost Bus
In this episode, Pake and Daphne discuss The Lost Bus, directed and co-written by Paul Greengrass and released on September 19, 2025.
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 245: Night of the Living Dead (1990)
In the second part of the first double dip since October 2023, Pake and Daphne discuss Night of the Living Dead, directed by Tom Savini and released on October 19, 1990.
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw<
RFYL 244: Night of the Living Dead (1968)
In this episode, Pake and Daphne discuss Night of the Living Dead, directed and co-written by George A Romero and released on October 4, 1968.
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 243: A Chat with Us Part III
In Part 3 of our "A Chat with Us" series, Daphne and Pake had a conversation about a bunch of things and opened the curtain a bit more so you could see more of their personalities and friendship.
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RFYL Spotify Music Playlist: https://open.spotify.com/pl...
RFYL 242: Outtakes & Bloopers
In this episode, Pake and Daphne share some of the funniest outtakes and bloopers from the first 241 episodes of Run For Your Lives.
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 241: Black Phone 2 (with special guest Sam)
In this episode, Pake and Daphne are joined by their friend Sam to discuss Black Phone 2, directed by Scott Derrickson and released on October 17, 2025.
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 240: Better Watch Out
In our sixth Christmas Holiday Special, Pake and Daphne discuss Better Watch Out, directed by Chris Peckover and released on October 6, 2017.
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 239: Good Boy
In this episode, Pake and Daphne discuss Good Boy, directed by Ben Leonberg and released on October 3, 2025.
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 238: Volcano
In this episode, Pake and Daphne discuss Volcano, directed by Mick Jackson and released on April 25, 1997.
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 237: Clown in a Cornfield
In this episode, Pake and Daphne discuss Clown in a Cornfield, directed by Eli Craig and released on May 9, 2025.
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 236: Pacific Rim (with special guest Vincent Zhou)
In this episode, Pake and Daphne are joined by special guest 2022 Olympic Gold Medalist Vincent Zhou to discuss Pacific Rim, directed by Guillermo del Toro and released on July 12, 2013.
You can follow Vincent on Instagram @govincentzhou.
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RFYL Spotify Music Playlist: https://open.spoti...
RFYL 235: Weapons
In this episode, Pake and Daphne discuss Weapons, directed by Zach Cregger and released on August 8, 2025.
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 234: Sleepaway Camp
In this episode, Pake and Daphne discuss Sleepaway Camp, directed by Robert Hiltzik and released on November 18, 1983.
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 233: The Movie Movie Game
This week, Pake and Daphne play a game.
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 232: Bring Her Back
In this episode, Pake and Daphne discuss Bring Her Back, directed by Danny and
Michael Philippou and released on May 30, 2025.
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 231: Piranha
In this episode, Pake and Daphne discuss Piranha, directed by Joe Dante and released on August 3, 1978.
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 230: Sketch
In this episode, Pake and Daphne discuss Sketch, written and directed by Seth Worley and released on August 6, 2025.
* This is a kid-friendly, Rated G episode.
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 229: Movie Quotes Quiz #2
It's Daphne's turn to test Pake's knowledge of quotes from movies they've covered on Run For Your. Lives.
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 228: Saw
In this episode, Pake and Daphne discuss Saw, directed by James Wan and released on October 29, 2004.
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 227: M3GAN 2.0
In this episode, Pake and Daphne discuss M3GAN 2.0, directed by Gerard Johnstone and released on June 27, 2025.
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 226: The Conjuring
In this episode, Pake and Daphne discuss The Conjuring, directed by James Wan and released on July 19, 2013.
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 225: Season 9 RFYL Awards
In this episode, Pake and Daphne reminisce about their favorite monsters, characters and movies from the ninth season of Run For Your Lives.
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 224: The Crazies
In this episode, Pake and Daphne discuss The Crazies, directed by Breck Eisner and released on February 23, 2010.
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 223: The World's End
In this episode, Pake and Daphne discuss The World's End, co-written and directed by Edgar Wright and released on August 23, 2013.
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 222: Doghouse
In this episode, Pake and Daphne discuss Doghouse, directed by Jake West and released on June 12, 2009.
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RFYL 221: Late Night with the Devil
In this episode, Pake and Daphne discuss Late Night with the Devil, written directed by Cameron Cairnes and Colin Cairnes and released on March 22, 2024.
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Support the show
Website: http://www.runforyourlivespodcast.com
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 220: Sinners
In this episode, Pake and Daphne discuss Sinners, written directed by Ryan Coogler and released on April 18, 2025.
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Website: http://www.runforyourlivespodcast.com
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 219: Until Dawn
In this episode, Pake and Daphne discuss Until Dawn, directed by David F. Sandberg and released on April 25, 2025.
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Website: http://www.runforyourlivespodcast.com
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RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw
RFYL 218 - Godzilla Minus One (with special guest Mark)
In this episode, Pake and Daphne are joined by their friend (and Godzilla expert) Mark Kirkman from the Pirate Corps Entertainment Network to discuss Godzilla Minus One, directed by Takashi Yamazaki and released on December 1, 2023.
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Support the show
Website: http://www.runforyourlivespodcast.com
Email: runforyourlivespodcast@gmail.com
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Youtube: https://www.youtube.com/@runforyourlivespodcast
RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx08...
