What Fulfills You?

10 Episodes
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By: Emily Elizabeth Duong

Welcome to the What Fulfills You? Podcast, a weekly show hosted by Emily Elizabeth, focused around the art of designing a fulfilled life through the balance and cultivation of meaningful relationships, a professional career, and mental wellness. Within the podcast, conversations are discussed around everyday struggles from relationships, determining best career fit, mental health practices, and so forth. The brand's mission is to encourage and normalize discussions around what it means to truly live a fulfilled life and the paradigm shifts we need to make in order to step into this new framework around living versus existing. Follow along on...

Maintaining Friendships in Your 20s, Creating Your Own Reality, and Not Letting External Noise Affect You with Annemarie Chase
#270
Last Tuesday at 5:11 PM

#270: Annemarie Chase is originally from Anchorage, Alaska and has been a YouTube creator since 2012. After graduating from University of Southern California in 2018, she embarked on her journey from balancing YouTube, exploring her curiosity with coding, mental health practices, and more.

In 2021, she was part of the NYC creator house, "Your Mom's House" and since then, has explored living between Alaska and NYC.


Topics Discussed:

How to maintain relationships after college in your 20sThe reality of working with friends in a business partnership (Your Mom's House)A practical approach to creating and...


Kira Jones on Productivity Wellness, 5am Morning Routines, Reality of Building a Business, and Creating Alignment in Life
#269
03/20/2024

#269: Kira Jones is a NYC-based content creator and the founder of Cacti Wellness. She started a blog and an anonymous Instagram about wellness and productivity hacks while working in sales at Equinox in LA. When the pandemic started, she decided to take her passion project full time and fulfill the growing need for virtual, attainable wellness content. In 2021, she launched Cacti Wellness- a productive wellness platform focused on helping ambitious women take care of business while taking care of themselves. Kira is also a content creator on Instagram and TikTok where she shares daily videos on topics spanning lifestyle...


How I Defined My Career Path in my 20s and Figured Out My Direction in Life
#268
03/18/2024

#268: Figuring out your path in your 20s is a lot of highs and lows and after being asked by a few listeners from the community to dive into this more, Emily sits down on this solo episode to candidly share her personal journey with figuring out her career path - from a small business on eBay, interning at a boutique marketing agency, 9-5 sales job, this podcast, her own marketing agency Loshattan Co., and more.

If you're currently struggling to figure out your career path or the next step to put yourself in the right direction, this...


Stop Waiting For Others, Go Ahead and Do It Alone
#267
03/12/2024

#267: How often have you noticed how you stop yourself from doing something because you don't have a friend to come with you? Whether that's going on a trip, eating out at a certain restaurant, moving to a new city, pursuing a new hobby or sport, etc.

This obstacle is pretty common, but you don't have to keep waiting for other people to join you to go do the thing you want to do. Yes, that includes going out to the nightclub by yourself if you really wanted to!

Emily Elizabeth dives into how she started...


7 Lessons of Wisdom in my 27 Years of Life
#266
03/05/2024

#266: In honor of Emily Elizabeth's recent 27th birthday, for today's solo episode, she dives into her annual birthday life wisdom insights and shares her top 7 core lessons of life wisdom in reflection and celebration of her 27 years of living.


Topics discussed:

Relationships are everythingPursue and follow what you are genuinely interested inYour romantic partner is not meant to fill every bucket of your lifeOnly you know what's best for youIntegrity means everythingFortune tends to favor the boldTrue friends that are really there for you will put in the effort one way or another<...


Liv Schreiber on Creating the Life You Want, New Friendships, Seeking to Understand in Israel/Palestine Conflict, & More
#265
02/28/2024

#265: Liv Schreiber is the Founder of Hot and Social and Brand Caffeine, as well as a on-air stylist and influencer to over 150K on all social media platforms with mentions in InStyle, Brides.com, Forbes, New York Times, ABC, FOX and more. Liv has the drive to launch brands behind the scenes and the exuberant confidence to be in the promotional, on-camera sphere of influence.

Hot and Social is an event company for men and women in their 20s - late 30s looking to meet cool, kind, smart friends in their city. Events sell out in 36 seconds...


How to Figure Out Life and Career Direction, Importance of Being Obsessed with What You Do, and Relationships in Business with Rony Hay
#264
02/22/2024

#264: Rony Hay is a Los Angeles-based entrepreneur with expertise in digital marketing, B2B growth, and consulting. A little less than a year ago, he had his first company acquired (first exit) or multiple 6-figures and now, he is currently the Co-Founder of Lean Growth Formula, where he helps coaches and consultants scale through profit-driven ops.


Topics discussed:

What he recommends focusing on in the early years of your careerThe truth about if you really wanted to start a business or get into entrepreneurship (hint: if you want it bad enough, you will)I...


How to Improve Your Self-Confidence and Self-Reliance in Each Area of Life
#263
02/18/2024

#263: On today's short bonus episode, Emily sits down to share 3 specific tips to help young women develop self-confidence AND self-reliance internally and most importantly, how each area of life (career journey, finances, relationships, etc) play a significant role in your overall confidence level.




Topics discussed:

How financial security plays a role in self-confidence and reliance as a femaleWays you can practice being comfortable in your own solitudeHow your lack of ability to spend time with yourself and alone impacts your confidence level



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When to Leave a Comfortable Relationship and Finding Opportunities in Music Industry as a Singer-Songwriter with Maria Alexa
#262
02/13/2024

#262: Maria Alexa is an independent singer-songwriter, & producer based in New York City. Her first memory of music stems from childhood, playing 90s pop songs on her toy piano for her dad, memorizing lyrics from Britney Spears to Andrea Bocelli. Maria worked hard to make music a reality, pushing herself beyond limits from choir, all state, all county, piano lessons, vocal lessons, guitar lessons and then in college, Maria continued her love for harmonies in acapella groups where she discovered the magic of performing.


After graduation, life felt unfulfilled until she wrote her first song--the...


Why You Should Not Drink Coffee on an Empty Stomach, Understanding Nutrition, Creating New Friendships, and More with Caitlin Spears
#261
02/10/2024

#261: At age 18, Caitlin experienced a painful rejection in the final casting round of the hit show ‘America’s Next Top Model,’ when she was told she needed to “work on her body.” That disturbing comment impacted Caitlin over the next decade as she struggled with body image, dysmorphia, and binge and restrict eating while continuing to work as a professional model. At 27, feeling unhappy and unfulfilled in her modeling career, she decided to pursue a career in health and nutrition, and today at 29, she holds certifications from the IIN Institute of Integrative Nutrition, Precision Nutrition, ACE Fitness, and is the founde...