Chingona Mindset

40 Episodes
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By: Sammy

thank you so much for joining. So excited for all thats to come

Welcome to 2025
#55
01/07/2025

2024 was a year of………

Thankful for 2024. Excited for 2025


Entered Chapter 34!
#54
10/05/2024

Chapter 34, with gratitude.


Forgiveness is Medicine to our soul
#53
09/24/2024

To forgive myself is my medicine. Finding the forgiveness is hard, but with the practice of forgiving comes such a beautiful feeling of self acceptance and strength of self. We learn that everyone makes mistakes from time to time. And that we shouldn’t take everything personal


I was TRIGGERED
#52
09/24/2024

We all get triggered. How are we going to handle them is key.


Today we cleanse
#51
09/20/2024

Today we cleanse!!!! After all the feels we can not forget to CLEANSE. Connect with water spirit, rain, ocean, river, the flowing flow of unconditional love and support.


50th. EPISODE
#50
09/19/2024

CHINGONAS y CHINGONES. I am so happy to upload this episode. I am grateful to be here. We are enough, we are playful, & we are the leader to our magical journey.

Thank you, hope you enjoy today’s episode


Letting go of all expectation
#49
09/17/2024

I love how the Medicine is being practiced during this episode. How beautiful can we make the journey? I release all the expectations I used to listen too. I let go of alll expectations.


Feeling safe in my temple
#48
09/14/2024

Learning to provide my own safety and security while I’m on my health journey. Breaking FREE from food addiction and being gentle with the pace my body needs.


Shifting into the energy of Change
#47
09/12/2024

It’s ok to shift, to change, to evolve


The truth sets me free
#46
09/11/2024

I am passing by; you are passing by.

I am wind, I am clouds, I am water, I am earth, I am light & I am night, I am love,

& so are you.


Just Breathe
#45
09/10/2024

Not everything needs a description.


It is TIME
#44
09/02/2024

New energy, New moon, New month. I invite you to run with any new energy your are feeling. Take action, IT IS TIME


September 1st
#43
09/02/2024

New moon

New month

New week

New energy


Are you there yet?
#42
08/25/2024

I invite you to ask yourself, “are you there yet?”


Just a couple minutes of your time
#41
08/24/2024

You are BAD ASS don’t forget that


A Present experience
#40
08/23/2024

I want to give my Husband a huge shoutout for being my biggest supporter!

Be present and be ok with your choices. You have a choice to where you want the present energy to go.

Love every minute of it


5 reasons to why I smudge(smoke cleanse)
#39
04/09/2024

Using sacred smoke as a tool has become one of my daily practice.

Its benefits are truly such a blessing to this planet. By using the herbs as for what they are medicine.


Inspired by Everydaydays
#38
03/28/2024

I was so inspired by a fellow podcaster, Snow Da Product.

I am here to TAKE ACTION & to be unapologetically myself on this journey. I attract those who I attract and I am grateful for this. I love you and thank you for vibing with me.


I believe in spiritual guidance
#37
03/21/2024

Our guides are always with us. Believe in them and thank them for all that they do.


A bird & a Dog
#36
03/20/2024

Animals are grand teachers.

They are full of unconditional love.


Spring is Hear ;)
#35
03/19/2024

Spring equinox

. May you blossom in all the right ways. May you heal in abundance of love.


Kindness
#34
03/01/2024

Let us use kindness as a guide to receive inner- peace ☮️

Xoxo


Out of my COMFORT zone.
#33
02/29/2024

We can step out of comfort anytime


We are abundant Warriors
#32
02/27/2024

A small reminder. WE ARE ABUNDANT WARRIORS.

I am proud of you, you are blessed and you carry the strength.


Talking Vibes
#31
02/26/2024

We all serve a purpose. We all have a vibe. Is your vibe high, medium, or low


Today’s Download
#30
01/11/2024

1.11.24


Story Time (I was a teen mom)
#29
01/11/2024

In today’s episode I share with you a little bit of background on my story of becoming a teen mom.


Feel Excited!
#28
12/16/2023

Feeling excitement can feel differently. It’s important that you tap into that excitement. You should be excited and there should be nothing wrong with your excitement. It’s not going to be easy. It’s going to to require intuition and trust to feel, but it’s ok to feel. It’s ok to experience EXCITEMENT! It’s perfectly fine to share this feeling with loved one a d trusted ones. JUST FEEL, go for it, experience the emotion, the feeling the word. Excitement!!!

♥️


You are the Opportunity
#27
12/14/2023

You are the opportunity,

You are the magical being.


Have you ever been in flight?
#26
12/06/2023

I was in flight mode after doing something so courageous. I had to shake some energy off and recenter myself.

I took the time I needed and I am still here.


Mi primer episodio en Español
#25
11/04/2023

Realmente esté episodio fue muy difícil para mi. Yo siendo una chicana chingona me da muchos nervios de hablar el español con todos/as ustedes. El español fue mi primer idioma, luego aprendí el Engles. Pasaron muchos años donde no estuve hablando el idioma constantemente. Durante ese tiempo fue perdiendo la confianza en mi español. Cuando estoy con familia o amigos no la pienso, pero hoy intento algo muy grande para mi. Estoy feliz de este intento, de tener confianza y darme un empujón a algo tan especial para mi. Muchas gracias por su apoyo. Y...


Episode Nov 2nd
#24
11/03/2023

Embrace the obstacles, claim your power back.


A lil bit of energy clearing tips.
#23
10/30/2023

Let’s enter the new month with a light energy field.Cleansing takes time and practice. By practicing small releases eventually we will be able to release bigger and heavier things/ emotions.Practice is all we can really do. Baby steps are better then no steps


10•28•23
#22
10/28/2023


Be gentle with yourself
#21
10/27/2023

With everything going on in the world let’s practice being gentle with ourselves on this journey. Let’s practice transmuting and practice embracing the chaos.Peace and love!Thank you for being here


Loyalty, Worthy, Lucky
#20
10/25/2023

Dog Spirt: Be loyal to what you loveSkunk Spirit: Know your WORTHRabbit Spirit: Now is a lucky timeSo much has been happening, so much has been resurfaced, so much has been having us in our FEELS. There is good coming out of this! There is healing that is coming out of this. We are being reminded to stay loyal to what we love even in times of chaos. We are being reminded to not forget our worth in times of chaos. We are being reminded that even in the middle of chaos there will be a harvest. Whether it is...


I’m so PROUD of you
#19
10/24/2023

Im so proud of how far you have come!You are A CHINGONA !!!You are amazing, You are the light, YOU ARE BLESSED, and you are Unstoppable!!Im so proud of you. I am proud of your success and of your progress!


10.23.23
#18
10/24/2023

Stand strong in times of UNCERTAINTY. Flamingo’s call is to be fully present in the now, where all the magic happens.Embrace the In between, with one foot in the life you are in now and one foot in the life you are moving away from.We must make peace with the fact that we not fully in either place.We shall stop worrying about the past and the future and focus on balancing ourselves in the present moment.


Water spirit
#17
10/21/2023

Today during my walk, i received a message from water spirit. She asked to share with anyone who may be listening


Dance a little
#16
10/20/2023

Dance a little, today I tap my way into the topic of using dance as a tool to help more and shift stagnant/ negative energy or emotions. Dancing is a free tool that is a tune away. Its so helpful and can bring in so many benefits