Profit by Design

40 Episodes
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By: Dr. Sabrina Starling

You work hard in your business. On the Profit by Design Podcast, we ask the BIG question: What has your business done FOR YOU lately? Join Dr. Sabrina Starling, The Business Psychologist™ and founder of Tap the Potential weekly, as she brings you tips, tools and strategies to support YOU in making intentionally profitable AND sustainable business decisions to live the lifestyle you desire. After all, work supports life, not the other way around. Dr. Sabrina is the author of the The 4 Week Vacation® and the How to Hire the Best Series. Profit by Design is a Tap the Potential Pro...

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425: From Stress and Inconsistent Sales to a Profitable Business That Supports Your Life with Adam McKee
425: From Stress and Inconsistent Sales to a Profitable Business That Supports Your Life with Adam McKee episode artwork
Today at 7:00 AM

What if your business could grow without demanding more of your time and energy? Imagine attracting better clients, building a stronger team, and finally creating a profitable business that supports your life instead of consuming it.

In 2021, Adam McKee, owner of Contemporary Woods, was struggling with inconsistent sales, tight cash flow, and the constant pressure of keeping his custom cabinetry business afloat. Like many business owners, he had created a demanding job rather than a business that could thrive without him.

In this episode of Profit by Design, Dr. Sabrina Starling welcomes Adam back for...


424: You Don't Need More Leads. You Need More of the Right Clients.
424: You Don't Need More Leads. You Need More of the Right Clients. episode artwork
10/22/2026

What if the secret to growing your sales isn't finding more leads, spending more on marketing, or working harder to attract new customers? What if your next big sales opportunity is already hiding in your existing client relationships?

When sales slow down, most business owners immediately look for ways to generate more leads. But more leads don't necessarily mean more profitable sales—or a better business. The real opportunity may be identifying the clients who value your expertise, appreciate your team, and contribute most to your profitability, then intentionally attracting more clients just like them.

In...


423: How to Fix a Business That Isn’t Working for You Anymore
423: How to Fix a Business That Isn’t Working for You Anymore episode artwork
10/15/2026

“This sounds exactly like my business. I’m exhausted. Everything still depends on me. I know something has to change.” If you’ve responded with any of these realizations while listening to this series, this conversation is for you. Awareness matters, but awareness alone won’t change anything if you’ve tolerated stress, carried too much weight, stayed stuck in operational chaos, or hoped things would improve over time. Eventually, you realize your business can’t keep operating this way—not if you want sustainable growth, freedom, and a business that actually supports your life. Most entrepreneurs weren’t taught how to redu...


422: How to Stop Your Business From Taking Over Your Life
422: How to Stop Your Business From Taking Over Your Life episode artwork
10/08/2026

You started your business to create a better life and to have more freedom, flexibility, and time with your loved ones. But somewhere along the way, the business started consuming more of you than you ever expected. Even when you’re physically present with others, your mind is still at work because you’re answering messages at dinner, thinking about work problems during family time, and mentally carrying the business everywhere you go. The hardest part is that most business owners don’t realize how much their relationships are being affected until they are already exhausted. You may try to rat...


421: How to Stop Being the Bottleneck in Your Business
421: How to Stop Being the Bottleneck in Your Business episode artwork
10/01/2026

Does your business slow down the moment you step away? If every decision, approval, or problem still funnels through you, you’re not alone, but YOU are the bottleneck. In this episode, Melissa Kay and Dr. Sabrina Starling break down how you can stop being the bottleneck and start building a self-managing business model that doesn’t depend on you for every decision. You’ll learn why capable teams still wait for the owner’s approval, the hidden ways business owners unintentionally create bottlenecks, what a self-managing business actually looks like, and practical leadership shifts that empower your team to take...


420: Why your Business Can’t Run Without You
420: Why your Business Can’t Run Without You episode artwork
09/24/2026

This episode is part of the Best of The Profit by Design Podcast series. It is one of our most requested and downloaded episodes, and we've heard that it's helped business owners with some of their biggest challenges.

Is your business completely dependent on you? If you take a vacation, will everything fall apart? If so, you are in the Business Owner Dependency Trap, and today’s episode reveals how to get out of it, change everything, and take your life back from your business. Business owners can

escape survival mode by identifying the sweet sp...


419: How to Build a Business That Runs Without You
419: How to Build a Business That Runs Without You episode artwork
09/17/2026

What if the reason you feel exhausted isn’t that you’re doing too much, but because your business is designed in a way that requires you to do everything? You’ve tried taking time off, hiring more people, and getting more organized, but nothing has changed. You’re still the one solving problems, making decisions, and holding everything together. You’re not doing anything wrong, but you’re stuck. Your business is structured around you, and when everything flows through you, you don’t get relief, space, or time to lead. The key isn’t working less, but it’s about redes...


418: How to Build a Self-Managing Team That Doesn’t Depend on You
418: How to Build a Self-Managing Team That Doesn’t Depend on You episode artwork
09/10/2026

Are you stuck feeling like your business can’t run without you? Wouldn’t you love to have a team that manages itself? In this episode, you’ll hear what happened when Dr. Sabrina stepped back, and Melissa Kay took full ownership of delivery. Spoiler alert: the coaching didn’t just stay on track, but it got even better! You’ll discover why giving your team autonomy is the key to growth and freedom and how stepping back creates space for innovation and improvement. We’re providing practical steps you can follow to build your own self-managing team. If you’ve ever...


417: You Love Your Business. But It’s Taking Too Much From You. Part 2
417: You Love Your Business. But It’s Taking Too Much From You. Part 2 episode artwork
09/03/2026

When we go into business as an entrepreneur, there almost always comes a point when it starts to take over our lives. We began our dive into this topic in our last episode, and we’re continuing in this second part of the discussion. Kaitlyn Adelle and Melissa Kay begin this episode by offering a behind-the-scenes look at Tap the Potential’s Better Business, Better Life program. If you’re on the fence about joining the program, this is the episode you need to hear!

Profit by Design is a Tap the Potential production.

Show Highli...


416: You Love Your Business. But It’s Taking Too Much From You. Part 1
416: You Love Your Business. But It’s Taking Too Much From You. Part 1 episode artwork
08/27/2026

You love your business, but is it taking too much from you? Most entrepreneurs didn’t start a business because they wanted to work all the time, carry every decision, or spend their evenings thinking about what still needs to get done. They started because they wanted to build something meaningful and have freedom in their lives. In this episode, Melissa Kay and Kaitlyn Adelle are having a real conversation about what it means to take your life back from your business–and why we believe you can build a successful, profitable business without sacrificing the life you’re buildi...


415: Why Your Team Doesn't See the Business Like You Do (And How to Change That)
415: Why Your Team Doesn't See the Business Like You Do (And How to Change That) episode artwork
08/20/2026

“If everyone on my team cared about this business as much as I do, we would be unstoppable.” If you’ve ever had that thought, you are not alone. But here’s the leadership shift that changes everything: Your team doesn’t need to care about the business the way you do; they need to understand how their work creates value. If your team members have never been shown what success really looks like, how their role impacts profitability, how to solve problems rather than waiting for direction, and why their contribution matters—they will remain task-focused instead of becoming the...


414: How to Turn Payroll Into Your Biggest Profit Driver
414: How to Turn Payroll Into Your Biggest Profit Driver episode artwork
08/13/2026

What if payroll wasn’t your biggest expense, but your biggest profit driver? The most profitable business owners don’t focus on keeping payroll costs under control, but they help every person on their team create more value. The difference in perspective about payroll is everything. If your team members don’t know what success looks like and how they create value, solve problems, and make decisions, they become very expensive task-doers. If you develop leaders instead of simply managing employees, your team begins to solve problems before they reach you, improve the customer experience, eliminate costly mistakes, increase effici...


413: The Hiring Mistakes We See Every Single Week
413: The Hiring Mistakes We See Every Single Week episode artwork
08/06/2026

The hiring mistakes we see every single week have nothing to do with finding “good people.” We’ve noticed the same patterns over and over again: hiring too fast because you’re overwhelmed, settling because you need a body in a position, writing job ads that attract the wrong candidates, and expecting new hires to “figure it out.” Is it any wonder why your turnover rate is high? The truth is that hiring challenges are rarely just hiring challenges. They are often leadership challenges. In this episode of the Profit by Design podcast, Kaitlyn and Melissa pull back the curtain on t...


412: What the Best Business Owners Do Differently
412: What the Best Business Owners Do Differently episode artwork
07/30/2026

What separates the business owners who thrive from those who stay stuck? After coaching hundreds of business owners, we’ve noticed that those who create the biggest transformations aren’t necessarily the smartest, the busiest, or the ones working the longest hours. In this week’s episode, Melissa Kay and Kaitlyn Beaver pull back the curtain on the patterns they see every day while coaching business owners and leading conversations with entrepreneurs across the country. You’ll learn the mindset shifts that lead to sustainable growth, what the best business owners do that others overlook, the habits that create stronger...


411: How I Prepared My Business for a 6-Week Vacation
411: How I Prepared My Business for a 6-Week Vacation episode artwork
07/23/2026

What if you could step away from your business for six weeks… and everything kept running? For many business owners, even taking a long weekend feels impossible. It’s not because you don't have a great team or you don’t work hard enough. It’s because your business still depends on you for too many decisions. The freedom you’re looking for isn’t found by working harder; it’s built through intentional leadership, clear systems, and a self-managing team. In this episode of the Profit by Design Podcast, Dr. Sabrina Starling shares how she prepared her business for her 6-week...


410: The Business is Growing. Is Your Life?
410: The Business is Growing. Is Your Life? episode artwork
07/16/2026

Could your business survive without you for six weeks? For most business owners, the answer is NO. It’s not because they aren’t capable, but because the business has been built to depend on them. If taking a week off feels impossible, it’s a sign that you’re carrying too much of the business on your shoulders. In this episode, Dr. Sabrina Starling shares how she prepared to take a six-week vacation without her business missing a beat. It’s not about working harder before you leave; it’s about building the right systems, developing a self-managing team, and le...


409: Every Time You Rescue Your Team, You Make the Problem Worse
409: Every Time You Rescue Your Team, You Make the Problem Worse episode artwork
07/09/2026

How many times this week have you answered a question your team could have figured out, fixed a mistake because it was faster, rewritten an email before it went out, or jumped in because you didn't want something done wrong? Most business owners don't realize they're doing it, but every time you rescue your team, you make the problem worse. When you step in and solve a problem your team could solve, you unintentionally train dependency. Ownership isn't built when leaders provide answers. Ownership is built when leaders develop thinkers. Join Kaitlyn Beaver and Dr. Sabrina Starling as they...


408: Why Your Team Isn’t Taking Ownership (Even If They’re “Good”)
408: Why Your Team Isn’t Taking Ownership (Even If They’re “Good”) episode artwork
07/02/2026

You’ve hired smart people, so why does it still feel like every question comes back to you? Mistakes keep happening, and your team waits for direction before moving forward. You’re not imagining it, because this scenario is far too common among business owners who build teams but still end up carrying the emotional and operational weight of the business themselves. You hired, trained, delegated, and tried to empower your team. However, it’s exhausting that everything still depends on you, especially for high-performing business owners who genuinely care about doing things well. The truth is, this isn’t usuall...


407: Is Your Business Killing Your Relationship?
407: Is Your Business Killing Your Relationship? episode artwork
06/25/2026

We have a special episode for you today! A few weeks ago, Dr. Sabrina was invited to a webinar in the Pumpkin Planners Rock Facebook Group to consider this important question: “Is your business killing your relationship?” We’ve found that this topic resonates deeply with small business owners everywhere, because we all fear that our commitment to our work is taking over our lives, killing our marriages, and damaging our relationships with loved ones. We are bringing you this webinar to increase understanding about entrepreneurial burnout and to prevent your business from becoming the uninvited third party in your r...


406: Why Burned-Out Business Owners Make Fear-Based Decisions
406: Why Burned-Out Business Owners Make Fear-Based Decisions episode artwork
06/18/2026

Burnout doesn’t just make you tired; it changes how you show up and lead. When you’re constantly emotionally exhausted and under pressure, you make reactive decisions instead of strategic ones, and you hold onto control because everything feels risky. You avoid hard conversations, say YES when you should say NO, and lead from a place of urgency, fear, and survival mode rather than clarity and confidence. The hardest part is that most high-performing business owners don’t even realize it’s happening, because they are still functioning, still producing, and still carrying the business. They’ve lost their peac...


405: Your Business Is Affecting Your Relationships More Than You Think
405: Your Business Is Affecting Your Relationships More Than You Think episode artwork
06/11/2026

You started your business to create a better life and to have more freedom, flexibility, and time with your loved ones. But somewhere along the way, the business started consuming more of you than you ever expected. Even when you’re physically present with others, your mind is still at work because you’re answering messages at dinner, thinking about work problems during family time, and mentally carrying the business everywhere you go. The hardest part is that most business owners don’t realize how much their relationships are being affected until they are already exhausted. You may try to rat...


404: If You Know Something Has to Change…This Is Your Next Step
404: If You Know Something Has to Change…This Is Your Next Step episode artwork
06/04/2026

“This sounds exactly like my business. I’m exhausted. Everything still depends on me. I know something has to change.” If you’ve responded with any of these realizations while listening to this series, this conversation is for you. Awareness is important, but awareness alone doesn’t change anything if you’ve tolerated stress, carried too much weight, stayed stuck in operational chaos, or hoped things would somehow improve over time. Eventually, there comes a point where you realize that your business can’t continue operating this way—not if you want sustainable growth, freedom, and a business that actually support...


403: Everything Still Runs Through You — Here’s Why
403: Everything Still Runs Through You — Here’s Why episode artwork
05/28/2026

If you step away for a few days, does everything slow down? Decisions pile up. Your team waits. That’s not a time problem–it’s a dependency problem. If decisions route back to you and ownership isn’t clear, your team can’t step up. Your team isn’t the issue; it’s the system. The only way you can stop being required for every decision is for your team to take ownership, and that requires clear decision-making, defined roles, and proper leadership development. In this episode, you’ll discover why high-performing entrepreneurs become the bottleneck, how over-functioning limits team owne...


402: You’re Not Burned Out — Your Business Is Designed to Depend on You
402: You’re Not Burned Out — Your Business Is Designed to Depend on You episode artwork
05/21/2026

What if the reason you feel exhausted isn’t that you’re doing too much, but because your business is designed in a way that requires you to do everything? You’ve tried taking time off, hiring more people, and getting more organized, but nothing has changed. You’re still the one solving problems, making decisions, and holding everything together. You’re not doing anything wrong, but you’re stuck. Your business is structured around you, and when everything flows through you, you don’t get relief, space, or time to lead. The key isn’t working less, but it’s about redes...


401: 400 Episodes Later: How to Build a Profitable Business That Supports Your Life
401: 400 Episodes Later: How to Build a Profitable Business That Supports Your Life episode artwork
05/14/2026

It’s hard to believe, but we’ve recorded 400 episodes of Profit by Design! After working with thousands of business owners, we can tell you this: most owners do not have a revenue problem–they have a design problem. They built businesses that depend on them to survive, and that catches up with them in the form of the survival trap and burnout. Thank you so much for showing up here with us every week to build a better business and better life. We are so honored to celebrate 400 episodes with you. Your time is so valuable, and we thank...


400: You Know You’re Burned Out—Now What?
400: You Know You’re Burned Out—Now What? episode artwork
05/07/2026

If you’ve realized from our last episode that you’re burned out, the worst thing you can do next is try to “push through” or just take a vacation. Why? Because burnout isn’t the real problem; it’s just a signal that your business still depends on you in ways it shouldn’t. If you’ve tried taking time off, but you come back to the same problems, you know you haven’t fixed anything. Your team still needs you for decisions, you don’t trust things to run without you, and you feel stuck between “keep going” and “something...


399: The Hidden Signs of Burnout Every Business Owner Misses
399: The Hidden Signs of Burnout Every Business Owner Misses episode artwork
04/30/2026

Burnout doesn’t always look the way you think it does. You may be showing up, getting things done, and leading your team. Underneath it all, however, you’re exhausted and have very little patience, working with a brain that won’t shut off, and the thought of handling “just one more problem” feels heavier than ever before. If this sounds familiar, you’re not alone, and you’re not broken. High-performing business owners don’t crash overnight; burnout builds slowly as you normalize the stress, push through the fatigue, and tell yourself to just get through this “busy season.” The sad f...


398: Why Your Culture Isn’t Producing A-Players — and How to Build One That Does
398: Why Your Culture Isn’t Producing A-Players — and How to Build One That Does episode artwork
04/23/2026

You’ve hired talented people, so why aren’t they performing like A-Players? Why does it still feel like you have to double-check everything—like your team waits instead of leads, accountability is inconsistent, and you’re still the one carrying the standard? The real issue isn’t your people—it’s the culture they’re operating in. A-players don’t just show up; they respond to the environment you create. Even highly capable individuals can hold back, wait for direction, and avoid ownership when the culture lacks clarity, leadership, and trust. That’s why so many business owners feel frustrated, eve...


397: Why High Performers Burn Out First — and How to Build Sustainable Leadership in Your Small Business
397: Why High Performers Burn Out First — and How to Build Sustainable Leadership in Your Small Business episode artwork
04/16/2026

Why is it that the most driven, capable, high-performing business owners are often the first to burn out? You are the one everyone relies on because you care deeply and push harder than anyone else, but you’re exhausted, and the business still depends on you for everything. No matter how much you achieve, it never feels like enough. If you feel this way, it’s not because you’re doing something wrong; it’s because you’ve been rewarded for over-functioning. Your business has grown because you’ve stepped up, taken responsibility, and carried more than anyone else. The problem...


396: You’re Solving the Wrong Problem in Your Business — Here’s How to Fix It
396: You’re Solving the Wrong Problem in Your Business — Here’s How to Fix It episode artwork
04/09/2026

What if the biggest problem in your business isn’t actually THE problem? If you’re working harder than ever to fix things: hiring, pushing sales, trying to get organized—but nothing is changing, you’re still the bottleneck. You’re doing what most smart, capable business owners do, but you aren’t getting ahead. Instead of reacting to surface-level problems, you need to address the root cause, and this clarity about the real issue is what changes everything. In this episode, Melissa Kay and Kaitlyn Beaver break down the following: why smart, capable business owners misdiagnose their biggest challenges...


395: The Real Reason You Can’t Take Time Off From Your Business
395: The Real Reason You Can’t Take Time Off From Your Business episode artwork
04/02/2026

Let’s be honest. When was the last time you took a real vacation—without checking your email? If the idea of stepping away from your business makes your stomach tighten up in knots, this episode is for you. You didn’t start your business to be on call 24/7, yet most entrepreneurs are putting their businesses before their families. If this is you, you have an owner dependency problem. In this episode, Melissa Kay and Dr. Sabrina Starling break down the real reason you can’t take time off from your business, and what it actually takes to build a self-m...


394: The 5-Step Business Growth Strategy to Create a Sustainably Profitable Business
394: The 5-Step Business Growth Strategy to Create a Sustainably Profitable Business episode artwork
03/26/2026

If your business is growing, but you’re more exhausted than ever–something is off. More revenue should mean more freedom. Instead, you’re stuck in the survival trap of being overworked, underpaid, and the bottleneck in your business. Stress has become your new normal. In this episode, Melissa Kay and Dr. Sabrina Starling walk you through the exact framework we use inside the Tap the Potential Solution™. You’ll learn the 5-step business growth strategy that changes everything. Sustainable profit doesn’t come from hustle; it comes from strategy. Ask yourself this question: “If nothing changes, what will it cost me?” J...


393: The Business Owner Dependency Trap (And How to Escape It)
393: The Business Owner Dependency Trap (And How to Escape It) episode artwork
03/19/2026

Is your business completely dependent on you? If you take a vacation, will everything fall apart? If so, you are in the Business Owner Dependency Trap, and today’s episode reveals how to get out of it, change everything, and take your life back from your business. Business owners can escape survival mode by identifying the sweet spot of their business—the point at which profitability, freedom, and sustainability finally align. We have proven that working with fewer clients often increases profit, letting go of the wrong work creates growth, and systems (not hustle) create freedom. Melissa Kay and Dr...


392: Why Most Small Businesses Plateau — And How to Start Growing Again
392: Why Most Small Businesses Plateau — And How to Start Growing Again episode artwork
03/12/2026

When you go into business, you work really hard to get things going, but as you achieve success, the business takes over your life, right? You want to keep growing your business, but you can’t work more. You’re already exhausted and stretched too thin. If you’re tired of being the fixer, the one with the fallback plan, and the one who holds it all together, you are not alone! If you’re like most business owners we work with, you have revenue coming in, but you are still not profitable. You struggle to make payroll and attract...


391: Emotional Burnout in Entrepreneurs: How to Build a Successful Business Without Losing Yourself with Robin Berning
391: Emotional Burnout in Entrepreneurs: How to Build a Successful Business Without Losing Yourself with Robin Berning episode artwork
03/05/2026

Do you ever feel like anxiety is running your life and business? From the outside, your business may look successful, yet internally, you feel exhausted, stretched thin, and disconnected from yourself. Entrepreneurship doesn’t just demand strategy; it demands your energy, heart, capacity, and sometimes, your identity. In this deeply personal episode, Melissa Kay shares what the past year has taught her about recovering from emotional burnout and why self-care for entrepreneurs isn’t selfish, it’s strategic. Melissa is joined by her personal life coach, Robin Berning, who has helped her set boundaries with clarity and peace while stayin...


390: Stop Being the Bottleneck: How to Build a Self-Managing Business Model
390: Stop Being the Bottleneck: How to Build a Self-Managing Business Model episode artwork
02/26/2026

Does your business slow down the moment you step away? If every decision, approval, or problem still funnels through you, you’re not alone, but YOU are the bottleneck. In this episode, Melissa Kay and Dr. Sabrina Starling break down how you can stop being the bottleneck and start building a self-managing business model that doesn’t depend on you for every decision. You’ll learn why capable teams still wait for the owner’s approval, the hidden ways business owners unintentionally create bottlenecks, what a self-managing business actually looks like, and practical leadership shifts that empower your team to take...


389: How to Stay Grounded as a Business Owner (No Matter What’s Going On)
389: How to Stay Grounded as a Business Owner (No Matter What’s Going On) episode artwork
02/19/2026

Do you ever feel like your mind is running faster than your business can keep up? When everything feels urgent, noisy, and heavy, staying grounded can feel impossible. In this episode, Dr. Sabrina Starling and Melissa Kay share their #1 grounding ritual: the simple, repeatable practice they return to–no matter what’s going on in business or life. This kind of grounding is all about creating a moment of steadiness that helps you lead with clarity rather than reacting from stress. You’ll learn why grounded leaders make better decisions under pressure, how one small daily ritual can calm your n...


388: The Hardest Boundary I Ever Set in My Business
388: The Hardest Boundary I Ever Set in My Business episode artwork
02/12/2026

Do you ever say yes in your business when every part of you wants to say no? Boundaries are easy to discuss, but incredibly difficult to live out, especially when payroll, clients, and team expectations are on the line. In this episode, we get real about the hardest boundaries we’ve ever set in our businesses and why setting them changed everything. Dr. Sabrina Starling and Melissa Kay share personal stories of boundaries they resisted, feared, and finally enforced, ranging from client expectations to time, availability, and scope of work. You’ll learn why business owners struggle so much with...


387: Loneliness, Leadership, and Retaining Your Best People for Small Business Owners with Dov Baron
387: Loneliness, Leadership, and Retaining Your Best People for Small Business Owners with Dov Baron episode artwork
02/05/2026

Loneliness isn’t just a personal issue—it’s a leadership and culture issue. In this episode, Dr. Sabrina Starling sits down with repeat guest and leadership expert Dov Baron to explore the growing epidemic of loneliness within organizations, and why it’s quietly eroding trust, engagement, and A-player retention. You’ll learn why high performers often feel the most disconnected, how loneliness shows up at work, leadership behaviors that create real belonging, and what business owners must do now to protect culture and retain their best people. If you’re leading a team and wondering why motivation, loyalty, or connectio...


386: The Real Reason Most Business Owners Don’t Have a Life Outside Work
386: The Real Reason Most Business Owners Don’t Have a Life Outside Work episode artwork
01/29/2026

Do you know the real reason most business owners don’t have a life outside work? It’s because of the survival trap. This is what happens when you take on clients, projects, or work outside your sweet spot, just to cover payroll, patch cash flow gaps, or respond to immediate crises. There is a better way! In this episode, you’ll discover how the survival trap subtly steals your time, energy, and freedom; why working in your sweet spot is the only way to grow and enjoy your business truly; and practical steps to move from survival mode to str...