The Cathy Heller Podcast
At the deepest level of who you are, you are not separate from the Divine. You are a vessel through which the Light of the Creator longs to flow. The spiritual roots of Judaism, and the ancient wisdom of Kabbalah, teach that there is a sacred intelligence animating the universe—an endless current of Light moving through every moment of existence. The blessings we seek—clarity, love, abundance, creativity, even miracles—are not created out of thin air. They already exist within this field of Divine possibility. The question is not whether they are available. The question is how open our ve...
The 5 Human Design Types: Stop Working Against Yourself
Book a call with Cathy and her team to learn more about the Inner Circle:
http://join.cathyheller.com/call
What if the qualities you keep trying to fix are actually clues to how you are meant to work, lead, and create?
Cathy sits down with Human Design coach and author Alexandra Cole for a practical conversation about the ways we are naturally wired to use our energy, make decisions, contribute, rest, and connect with other people.
Alexandra breaks down the five Human Design energy types and explains how the framework describes...
6 Signs You're About To Get Rich (Your Brain Detects It Before Your Bank Account Does)
Ready to become more available for wealth, freedom, and opportunity?
Book a call with Cathy and her team to explore how the Inner Circle can help:
http://join.cathyheller.com/call
What if your relationship with money starts changing long before your bank account does?
Cathy shares six signs you may be outgrowing your old money identity: your old life starts to feel too small, certain relationships and conversations feel different, your old money stories get exposed, money stops controlling your emotional state, the things you used to want stop exciting you...
She Turned Her Last $5 Into $10 Million in Sales | Mignon François
Book a call with Cathy and her team to learn more about the Inner Circle:
http://join.cathyheller.com/call
What if the thing you keep calling “not enough” is exactly where you are supposed to begin?
Cathy sits down with entrepreneur, author, and The Cupcake Collection founder Mignon François to unpack the extraordinary story of how she went from having five dollars, no electricity, and no idea how to bake to building a business that generated millions in sales.
Mignon shares how she learned to show up before there was evide...
How To SHIFT Your Identity to Create Wealth (Using Neuroscience)
Ready to change your relationship with money and expand your capacity to receive?
Book a call with Cathy and her team to explore how the Inner Circle can help: http://join.cathyheller.com/call
Description:
Cathy explains how your money identity was learned long before you earned your first dollar, and why your nervous system can meet greater wealth with fear, guilt, or resistance even when you want more. Using neuroscience, she breaks down your wealth tolerance and why avoiding money conversations keeps you from learning you can handle them.
She...
Every Manifestation Technique Ranked (I Tested Them for 20 Years)
Ready to move beyond manifestation rituals and work on what’s keeping you from receiving? Book a call with Cathy and her team to explore how the Inner Circle can help: http://join.cathyheller.com/call
What if the feeling you’re waiting for is where manifestation begins?
Cathy ranks seven of her favorite manifestation techniques, from vision boards and scripting to gratitude, the law of assumption, and becoming the energy of what you want to receive. She explains why these practices can leave you rehearsing longing and how to connect with the...
Scorpio Season: What Triggers Can Transform You
Book a call with Cathy and her team to learn more about the Inner Circle:
http://join.cathyheller.com/call
What if the emotions you’re avoiding are showing you exactly where you’re ready to grow?
In this live class, Cathy explores the energy of Scorpio season through the lens of Kabbalah, sharing how fear, jealousy, and control can become invitations to deeper trust and transformation.
Through personal stories about her music career and relationships, Cathy explores releasing control, learning to receive love...
Why You Give So Much and Still Feel Unseen | Alyssa Nobriga
Book a call with Cathy and her team to learn more about the Inner Circle:http://join.cathyheller.com/call
What happens when keeping the peace starts costing you your relationship with yourself?
In this live conversation, Cathy sits down with coach, psychotherapist, and Institute for Coaching Mastery founder Alyssa Nobriga to talk about relationships, triggers, people-pleasing, and what it actually takes to create deeper love without abandoning yourself in the process.
Alyssa shares her four stages of love and explains why relationship triggers do not necessarily mean something is...
Why You Still Feel Stuck After You’ve Done “The Work”
Book a call with Cathy and her team to learn more about the Inner Circle: http://join.cathyheller.com/call
What if you already understand the problem, but understanding it is not actually changing how you feel?
In this live conversation, Cathy sits down with Samantha Skelly, founder of Pause Breathwork, to talk about why insight alone does not always create transformation and what can happen when we stop trying to think our way through everything and actually allow ourselves to feel.
Samantha shares...
Why You Keep Overthinking Every Decision
Book a call with Cathy and her team to learn more about the Inner Circle:
http://join.cathyheller.com/call
What if you already know the answer, but the noise in your head keeps drowning it out?
In this live conversation, Cathy sits down with speaker and coach Rudi Riekstins to explore the difference between fear, familiar mental patterns, and the quieter internal signals we often call intuition. Rudi shares his idea of the “still point,” a place beneath the mental noise where he believes we can beco...
How to Figure Out What You Actually Want in Life
Book a call with Cathy and her team to learn more about the Inner Circle:http://join.cathyheller.com/call
What if nothing is terribly wrong with your life, but something still feels missing?
Cathy sits down with Ben Nemtin, co-founder of The Buried Life and author of What Do You Want to Do Before You Die?, for a conversation about the dreams we bury, why waiting for motivation keeps us stuck, and how to start building a life that actually feels like your own.
Ben shares how a period...
How to Build Confidence When You Don’t Feel Ready Yet
To work with me, go to https://link.cathyheller.com/
What if the fear keeping you small was built at a time when you didn’t know what you were capable of?
In this live conversation, Cathy is joined by executive and communication coach Lauren Weinstein to talk about confidence, visibility, limiting beliefs, fear of judgment, and perfectionism. Lauren shares the elephant metaphor from her TEDx talk and explains how old beliefs can keep us playing small even after we’ve outgrown them.
Cathy also shares stories about Matthew McConaughey and...
Why the Life You Want Can Feel So Unsafe to Receive
To work with me, go to https://join.cathyheller.com/
Why do the same patterns keep showing up in your relationships, money, career, and self-worth, even when you consciously want something different?
Cathy sits down with manifestation mentor Ariana Del Rosario, also known as CosmicAry, to talk about the identity and nervous system patterns underneath the life we create.
Ariana breaks down her mirror principle, why changing the person, job, or circumstance doesn’t always change the pattern, and how childhood beliefs and emotional wounds can shape what feels safe to receive. She al...
Why the Same Patterns Keep Repeating in Your Life
To work with me, go to https://join.cathyheller.com/
What if the patterns you keep noticing in your life are trying to tell you something?
Cathy sits down with bestselling author and numerologist Kaitlyn Kaerhart to explore how numerology can help us understand our life path, purpose, timing, relationships, money, and the patterns we repeat.
Kaitlyn explains life path numbers, personal year cycles, and why looking back at what was happening in your life nine years ago can reveal surprising patterns. She also breaks down angel numbers like 111, 222, and 444, and shares how...
Why High-Achieving Women Struggle to Receive the Love They Want
To work with me, go to https://join.cathyheller.com/
What if the same qualities that helped you become successful are making it harder to receive the relationship you actually want?
In this episode of Everything Is Energy, Cathy sits down with relationship coach Joel Monteleone for a deeply personal conversation about high-achieving women, hyper-independence, trust, dating, and what healthy masculine and feminine dynamics actually look like in a real relationship.
Joel explains why successful women can accidentally approach dating the same way they approach work: analyzing the problem, trying to figure out...
The Hidden Signs You Have an Unhealed Father Wound
Join the Community
https://link.cathyheller.com/
What if the ambition, independence, and ability to “handle everything” that people admire about you are also protecting a much younger part of you that never felt fully safe, seen, or worthy?
In this episode of Everything Is Energy, Cathy sits down with psychotherapist and author Terri Cole for a deeply personal conversation about the Father Wound and the invisible ways it can shape our relationships, careers, self-worth, and ability to receive.
Terri shares how she spent years believing she was simply ambitious until a th...
The Part of Longevity Most People Are Missing
Join the Community
https://cathyheller.com/cathys-circle/
What if feeling healthier, more alive, and more connected does not require changing your entire life at once, but simply making the next choice that aligns with the highest version of you?
In this episode of Everything Is Energy, Cathy sits down with her friend Sanam Ghiyam for a conversation about the intersection of physical health, spirituality, desire, and what it really means to thrive. Sanam has spent years optimizing her own health and sharing what she learns with the people around her, and together she...
The Real Reason Manifestation Isn’t Working
Join the Community
https://cathyheller.com/cathys-circle/
What if the reason your life does not feel like yours is not that you need more, but that you have spent so long becoming who everyone else needed you to be?
In this episode of Everything Is Energy Cathy sits down with Rachael Blumberg Chiprut, founder of PLATEFIT, coach, spiritual adviser, and speaker, for an honest conversation about what happens when a life that looks successful on the outside no longer feels true on the inside.
At 41, Rachael had the family, the businesses...
How to Trust Life When Nothing Is Going According to Plan
Join Our Community:
https://app.cathyheller.com/
What if rejection isn’t proof that something went wrong, but the Divine Navigation System rerouting you toward what your soul is actually here to receive?
In this episode of Everything Is Energy, Cathy sits down with Yehuda Ashkenazi, senior teacher at The Kabbalah Centre, musician, composer, and creator of Sacred Sounds. Yehuda explains what it means to be a vessel for the Light: like the moon, we receive light not only for ourselves, but so we can reflect and reveal it to others.
Th...
You're Not Becoming Someone New, You're Remembering Who You Are
In this episode, you'll learn: Why the greatest chronic stress isn't work or money, it's being inauthentic, saying yes when your whole body means no How to take the most important meeting of your day, the five minutes with yourself and God before the day hijacks you and you lose agency over it The exact morning prayer Cathy uses, asking God to open her eyes and send the receipts, the divine wink, within the next 24 hours The light bulb principle for hard seasons, why darkness isn't less light, it's a 45 watt vessel being asked to hold 1000 watts The out...
You're Not Being Difficult, You're Finally Saying No
If you can't stop thinking about the thing you want and your life still isn't reflecting it, the problem may not be your vision. It may be that you need it. Join Cathy's Circle https://www.cathyheller.com/cathys-circle/ In this episode of Everything Is Energy, Cathy Heller sits down with Tracy Litt, founder of The School of Becoming and international bestselling author of Worthy Human, for a conversation about manifestation, self-abandonment, emotional expression, and what it actually takes to become the version of you who already has it. Tracy is a TEDx speaker licensed in professional coaching, neurology...
How to Master Your Energy & the Secrets to My Glow Up - Q&A with Cathy
Get your ticket to Cathy Heller Live: Divine Download in LA, August 2-3 cathyheller.com/summit
What if the moments that feel like setbacks are actually the most perfectly orchestrated ones of your life? In this solo episode I'm sharing three ideas that I keep coming back to: breaking old identities, taking courageous action, and choosing certainty over logic. I also share some of my favorite stories about divine timing, including how getting lost in Orlando after missing a person I drove hours to see ended up changing the entire direction of my life...
Astrology Isn’t What You Think: How Your Birth Chart Reveals Your Soul Purpose with Gabi Turik
You're not lost, you're just off your blueprint. Gabi Turik explains how your birth chart is actually a map back to your authentic self, your talents, and your soul's purpose.
Join Cathy on August 2 & 3 on The Divine Download https://cathyheller.com/summit/
If you've ever felt like something is missing even when life looks fine on paper, this conversation is for you.
In this episode, astrologer Gabi Turik joins Cathy Heller to break down what astrology actually is (hint: it's not what most people think). Gabi shares how your natal chart — your Sun, Moon...
You Don't Need to Prove Anything: The Surrender That Unlocks Alignment, Hope, and Miracles
A rabbi once visited a teenage boy who had given up on life. The boy didn't want to hear that God loved him. So the rabbi said something different: "God needs you." That moment rewired everything.
Join Cathy's Circle https://www.cathyheller.com/cathys-circle/
Cathy Heller reveals why manifestation, hope, and alignment are not created through pressure, proving, or endless productivity and why the spiritual practice of surrender is the missing piece most people skip. Through deeply personal stories — including a NODA volunteer who unknowingly cared for the doctor who delivered her as a baby — Cathy reframes wh...
Your Body Is Holding Trauma Your Mind Already Forgot — Here's How to Release It
Your body may be holding emotions your mind has already tried to move past, and somatic healing reveals what talk therapy alone can miss.
Join Cathy's Circle https://www.cathyheller.com/cathys-circle/
In this episode of Everything Is Energy, Cathy Heller sits down with somatic pregnancy practitioner and energy healer Tamar for a conversation about nervous system healing, emotional healing, and the deep connection between trauma stored in the body and chronic illness.
Tamar shares her personal healing journey how she reversed endometriosis, vestibular migraines, and years of chronic illness after doctors had no ans...
You're Not Abandoning Anyone, You're Finally Choosing Yourself
You've spent years abandoning yourself to keep the peace. The guilt you feel when you finally speak the truth? That's not a sign you're doing something wrong, it's a sign you're finally coming home.
Real emotional healing doesn't start with gratitude journals or "just moving on." It starts when you stop hiding the parts of yourself you buried to be good, easy, strong, or lovable.
In this conversation, Cathy Heller and Hope Lutz Firsel explore how healing from divorce, relationship change, grief, and personal transformation can become a path back to your true self when...
How To Know You’re Already Enough
Join Sitting On Gold, my 12-week group coaching experience https://cathyheller.com/sog/
What if everything you have been waiting for is not out there somewhere but already tuned into a frequency you have not yet learned to receive? In this special session I am sharing the foundational teaching I come back to again and again: your mind is wired for survival and your soul is wired for abundance, and the only thing standing between you and the life you were born for is learning the difference between the two.
We talk about the...
How To Break Free From Codependency And Stop Abandoning Yourself l Mark Groves
Join me live for 8 days https://cathyheller.samcart.com/products/born-for-this
If you have ever pretzeled yourself to keep the peace, avoided a hard conversation, or woken up wondering how you got so far from yourself, this episode is for you. I sat down with human connection expert and author Mark Groves to talk about codependency, self abandonment, shame, and what it actually looks like to stop leaving yourself to belong to other people. We get into why telling the truth is the most radical act of self reclamation, how to know when you...
When I Stopped Giving My Energy Away I Got Everything I Wanted
Get your ticket to Cathy Heller Live: Divine Download in LA, August 2-3 https://cathyheller.com/summit/ What if the moments that feel like setbacks are actually the most perfectly orchestrated ones of your life? In this solo episode I'm sharing three ideas that I keep coming back to: breaking old identities, taking courageous action, and choosing certainty over logic.
I also share some of my favorite stories about divine timing, including how getting lost in Orlando after missing a person I drove hours to see ended up changing the entire direction of my life, how missing a...
I Stopped Forcing & Started Trusting God With My Life
Get your ticket to Cathy Heller Live: Divine Download in LA, August 2-3 cathyheller.com/summit
What if the moments that feel like setbacks are actually the most perfectly orchestrated ones of your life? In this solo episode I'm sharing three ideas that I keep coming back to: breaking old identities, taking courageous action, and choosing certainty over logic. I also share some of my favorite stories about divine timing, including how getting lost in Orlando after missing a person I drove hours to see ended up changing the entire direction of my life, how...
What My Daughters Taught Me About Life, Energy & Happiness
• Get your ticket to Cathy Heller Live: Divine Download in LA, August 2-3 cathyheller.com/summit
For the first time ever, my daughters join me on the podcast and nothing is off limits. We talk about living through the LA fires, manifestation, friendship, school stress, Kardashians, confidence, social media, and what it’s actually like having me as a mom. But underneath all of it is a deeper conversation about the kind of life we want to create and what really matters. In this episode, we share the advice we’d give each other, what the girls think...
What My Daughters Taught Me About Life, Energy & Happiness
What is it really like under Cathy's roof? For the first time ever, Cathy's daughters join her on the podcast for a full episode and nothing is off limits. In this fun, honest, and surprisingly deep conversation, Cathy, Eliza, Gabbie, and Maddie play This or That, share their favorite travel memories, talk about living through the LA fires, and get into what it actually means to manifest. From Lake Como sunshine to a school rejection that led somewhere better, they cover it all. They also dish on their Kardashian obsession, their dream careers, perfect days, and the advice they'd...
How to Crack the Code to Your Abundance: Morning Practices, Heart-Centered Wisdom, and Shifting Your Identity
How can you stop working so hard from your mind, and move into your most abundant timeline by following the wisdom of your heart? In this powerful session, Cathy breaks down the essential morning practice of meeting with your soul before the world tells you who to be. You’ll also learn how to plug into your internal divine CFO, manifest delight and surprise every day, live on assignment with your soul, and update your internal operating system to finally receive the miracles waiting for you in escrow.
- Join us in LA on Aug...
The Awakened Brain: Dr. Lisa Miller on Neuroscience, God, Synchronicity, and Healing
What if your brain is actually wired to connect with God, and your spiritual life is the missing key to your health and healing? Dr. Lisa Miller, psychologist, Columbia professor and bestselling author is back to explore the science of spirituality and what happens in the brain when we awaken to a relationship with the Divine. She shares the MRI research on the "spiritual brain," how love and faith transform our biology, why imagination is a divine antenna for downloads and creativity, and what it means to live an awakened life.
- Join us...
Living Beyond Limits: Amy Purdy on Miracles, Bouncing Forward, and Choosing Love in a Near-Death Experience
What if the hardest thing you’ve ever faced was actually your doorway to miracles, purpose, and a deeper experience of love? Amy Purdy, Paralympic medalist, bestselling author, and speaker opens up about the second life-altering injury that brought years of chronic pain, 10 surgeries during COVID, and a complete breakdown of her identity - plus the astonishing miracle that saved her leg. She reveals how a list of 21 truths turned into her new book Bounce Forward, how she chose love in the midst of a near-death experience, and how presence, surrender, and love can turn our deepest challenges into a...
Dating in Your 30s & 40s, Identity Shifts, and Manifesting Love with Sabrina Soto & Zoe Kelsey
How do you actually date, glow up, and trust God’s breadcrumbs in your 30s and 40s (and beyond)? Cathy sits down with her friends Sabrina Soto and Zoe Kelsey for a behind the scenes girlfriends conversation about dating younger men, making big identity shifts, the difference between taking action from desperation vs. aligned energy, and finally refusing to over-function and people-please your way through love and work.
- Sign up for Cathy's live masterclass on the energy of receiving more, April 22 @ 7 am PT | 10 am ET cathyheller.com/masterclass
- Fo...
Krista Williams on Surrender, Divorce, the God Who Loves You & the Art of Alignment
What if the moment you finally surrender to God is the moment your real life begins? Krista Williams, cohost of the Almost 30 Podcast, coach, and speaker is back to share how rebuilding a loving, personal relationship with God prepared her for divorce, rock bottoms, and a complete soul-level reinvention. She and Cathy unpack spiritual surrender vs. control, why you don’t have to come to God perfectly to be deeply loved and supported, and how to make fun and play your practice.
- Sign up for Cathy's live masterclass on the energy of receiving more...
How to Unblock Your Nervous System from Financial Abundance with Kate Northrup
Have you ever felt like you’re stuck in a "financial Groundhog Day," where no matter how hard you work, you hit the same glass ceiling? Cathy and Kate Northrup uncover why we are often subconsciously addicted to stress, pressure, and the struggle, what is unconsciously self sabotaging you from manifesting the flow of money, how to reset your money mindset when it's out of alignment, and how to signal safety to your nervous system as you scale.
- Join Cathy and Kate Northrup live today, April 10th @ 7 am PT / 10 am ET for a Free...
How Good Can It Be? Hannah Eve on Manifestation, Self-Worth, Love, and Divine Timing
How can you stop forcing, and trust that the divine will carry you through? Hannah Eve, speaker, writer, teacher, founder & CEO of The Current Agency, and podcast host had to hit rock bottom in order to have her not-so-cute meet cute with God - and she completely jumped to a new timeline. She shares how she healed her self worth, how to manifest more love and money, what is the key to a healthy relationship, how to turn your desires into reality, and how to let yourself fully experience how good life can be.
- Join...
You’re Already Funded: Stepping Into Wealth Consciousness
What is the actual "strategy" that drives more money into your bank account? In this powerful wealth consciousness session, Cathy teaches you how energy creates money, how your nervous system and self-worth impact the abundance you manifest, how to live as if you're already divinely supported, and why you’re not the source of money - but you’re the vessel for wealth.
- If you want to join Cathy live for these conversations, join This Abundant Life cathyheller.com/life
How to Shift From Lack to Abundance: Kabbalah, Consciousness & Manifestation with Cathy Heller
What small shift can lead you to making a quantum leap right now? Today's episode features Cathy's interview on Craig Siegel's CLS Experience Podcast, where they talk about how to see through the lens of abundance instead of the illusion of lack, how to have certainty in uncertainty, why God sends you "Goliaths" in your life, and how to stop betraying your soul and start living as the unique expression of the Divine that you actually are.
- Join our Free Wealth Consciousness masterclass! Live on March 31 @ 9 am PT / 12 pm ET cathyheller.com/wealthcall
- Listen to C...
