Jas Jewels - Affirmations and Candid Conversations!
Sometimes, you just need a reminder or a word of affirmation. Let this podcast be that for you! Listen weekly for a Jewel that will carry you through, and watch us on the last Friday of the month as Jasmine Elizabeth and the community discuss topics you can relate to!Weekly affirmations and monthly conversations suited just for you.
Hidden Lessons.
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This week Jasmine Elizabeth shares a personal reflection from cleaning out her phone. It's so amazing how God speaks to us in the little things.Â
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Trust It.
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It's a new season - literally and figuratively! During this time we are being reminded that our intuition will lead us in the right direction, even if its uncomfortable. Trust it, it is all for your good!
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Get it Done.
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This episode holds no punches as Jasmine reminds you that no one can do the work for you, the only excuse is - you. You have everything you need, to get it done. So do it.Â
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Audacity to Flow
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 It’s mid-year check-in time, and Jasmine is calling you to do one thing: flow. In this short but powerful episode, she breaks down what it means to rest, receive, and move with boldness—without the pressure to perform. It’s a reminder to let go of what’s not yours, tune in to what is, and have the audacity to do life your way.Â
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Do You Really?
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Do You Really Want It?
In this soul-stirring episode, Jasmine challenges us to examine the prayers we pray and the dreams we claim to want. Do we really want the healing, the breakthrough, the elevation—or are we resisting the process required to receive it? Through honest reflection, spiritual insight, and a powerful call to alignment, this episode invites you to pause and get real with yourself. The work is sacred. The process is necessary. The question is: do you really want it?Â
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Be Hard. Do the Work.
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We've gone for a minute but we're back! In this episode, Jasmine Elizabeth breaks down the definition of hard, and challenges us to change our perspective on how we see "hard work." This reflection explores the idea that the work is in fact easy, but we must be hard in our approach. To be hard is to be firm, done with a great deal of strength, and not easily broken. Tap in to be affirmed and reminded that you have everything you need to be hard and do the work.Â
Keen Focus.
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We are created to create but distractions tend to get in the way, imagine what would happen if you tightened up your focus? Tap to listen...
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Beauty in The Process.
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Often times we get discouraged because we haven't accomplished a goal by a certain time period but what I have learned is its not about the deadline it's about the experience, growth and being along the way. There is beauty in the process - let us not forget. Tap to listen
Address or Accept?
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Some situations need to be addressed, and others need to be accepted - this week we explore when to do which and how to put it into action. Tap to listen!
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Fear & Flow
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FEAR - false evidence appearing real can impact our flow, but we don't have to let it! Tap to listen and be encouraged
Push Through
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No more avoidance or procrastination - the only way to it - is through it!
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Personal Talk & Boundaries
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This week, Jasmine Elizabeth talks about the importance of pouring into yourself so you can establish healthy boundaries for others.Â
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Just Do It.
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You don't need another sign, but if you do, here it is - just do it! Tap to be encouraged to take your next step - whatever it may be!
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Make a Commitment.
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Did you know a commitment is actually a promise to yourself and your ability to keep it speaks to how you value, you? As we start this year, Jasmine Elizabeth encourages you to make a commitment - tap to listen.Â
Visit www.jasmineelizabethinc.com to schedule a consultation. See you soon!
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Happy 2024!
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It's officially 2024 and I am wishing you a Happy New Year! As we enter into this space don't forget to have fun :)
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Rest.
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No more striving, just resting and aligning.
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Nothing is Bad.
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Tension, loss - nothing is bad. It's all for your good
Don't Do Too Much.
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It's been seven whole months, but we're back! Tap in to hear the Jas Jewel of the week as we get back into the swing of your week reminders that God is within you and you will not fail!
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This Time Around.
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Are you finding yourself in a situation or experience that reminds you of something you've experienced before? Maybe a situation that was meant to challenge you? This week Jasmine Elizabeth wants to affirm that this time will be different because you're different... Tap to listen
Double Down!
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Spring is here, Happy New Year! As we shift into this season, this is your reminder to double down! Double down in the habits and routines that got you to this healthy space. It's not time to slumber, it's time to double down!
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Subtle Distractions
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As we approach a change in seasons, it's a good time to allow yourself to be still and reflect. What are some of the things or habits that you're holding that isn't necessarily bad but may not be good for you in this season? Are there some subtle distractions that may be causing a delay? Tap to hear more...
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Enemy = Inner Me.
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We all have challenges that we have to face - and once we realize we have the power and choice to overcome any obstacle, we understand the only enemy we have is the inner-me. Tap to listen!
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Trust Your Ability.
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You have the ability to do exactly what God has created you to do - celebrate and honor that. Remember:
1. You are irreplaceable
2. You have everything you need.Â
3. Everything you are, is everything you need...
Tap to listen and be encouraged!
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It's Time!
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You feel the shift in the air, and you know it's time! Time for every seed you've planted to manifest in a big big way! Tap in for your weekly affirmation!
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Trust - What does it look like?
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We often say that we are trusting God or trusting the process, but what exactly does that look like? This week Jasmine Elizabeth talks about what trusting God really looks like and provides a few things to remember:
1. Trust means letting go
2. Trust means relinquishing control
3. Trust requires healing from past disappointments...
What does trust look like to you? Share your thoughts and comments on your streaming platform or any social media outlet and tag @Jasmine Elizabeth -Â
Don't forget to hold your space for Ma...
Moments of Doubt.
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This journey will cause you to question some things along the way- honor that. This week Jasmine Elizabeth drops a few Jewels about honoring the moments of uncertainty and the moments of growth... remember it's ok to be still and feel.Â
Don't forget to check out www.jasmineelizabethinc.com to learn more about Mamas Who Hustle the Collective kicking off January 7th!
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Accept The Challenge.
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This next level will require a new you - a challenge to change your habits and disciplines. It's time that you do just that....
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With or Without You.
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We've all been given the beautiful gift of free will - but remember God will fulfill his purpose with or without you. Tap to listen
Round of Applause!
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This week Jasmine Elizabeth encourages you to stop and give yourself a round of applause! Take time to acknowledge all you've overcome and accomplished these last 11 months. We know it can be hard to celebrate yourself but this week we want you to:
1. Look in the mirror and say "I love you" and then compliment yourself
2. Reflect on your journal or calendar and celebrate all you've done - cause you did it!
3. Listen to the podcast to hear more!
Don't forget to visit www.jasmineelizabethinc.com to...
Stay the Course.
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It's the end of the year and its so easy to get distracted but this weeks serves as a reminder to stay the course. How exactly do you stay the course? Here's the first 3 steps...
1. Remember your why
2. Practice Gratitude
3. Extend Grace to yourself and others...
Tap to listen to the last few steps and don't forget to share your takeaways for a chance to win a complimentary membership to MWH The Collective - visit www.jasmineelizabethinc.com to learn more!
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Promises to yourself.
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This week Jasmine Elizabeth encourages us to take a look at the promises that we've made to ourself and assess if we've kept them. We talk about intent, grace and how honoring our promises set the tone for others to do the same. Tap in and let us know, are you keeping your promise?
Make sure to follow Jasmine Elizabeth:
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IG: jasmine_elizabethinc
Visit our website: www.jasmineelizabethinc.com to schedule some to connect and learn more about Mamas Who Hustle the Co...
Creating Your Village.
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As we continue on this journey it is imperative to have a village that supports you in every area of life. If your building a business or nonprofit you want a strong board, if your raising babies you want loved ones to pour into your children and we all need that one person who speaks life into us when we're unable to do it on our own... do you have a strong village? Do you need a community of support? Maybe we can help, tap in and let us know how we can...
The Gift of Restraint.
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Restraint - the ability to respond in a justifiable manner but choosing not to. This week Jasmine Elizabeth reminds you that it is possible to wear many hats - don't let anyone tell you it's not and that the gift of restraint will help you manage it all. Tune in and let us know your thoughts.Â
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10 Years in the Making.
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Happy Birthday King Elijah!
10 Years in the Making! Motherhood journey. Healing journey. The collective.
This week, Jasmine reflects on the past 10 years of motherhood and the many trials, tribulations, and transitions she endured to get to the place of peace she currently resides in. From accomplishing major goals to being forced to sit down, literally and figuratively, and decide to ask for help. To build a life on her own terms through self-employment for the past decade.
And all of this led to the creation of the c...
Honor the Pivot.
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Welcome back to Jas Jewels for this week!Â
Today's theme is: Honor the pivot - the ability to stay grounded but maneuver in how you move.Â
Pivoting is only graceful if you've prepared because of the strength required to move your entire body on one foot. In this episode, Jasmine is talking about how this is present in our day-to-day life and how this principle can help you face the transition with confidence!
Tune in now for your Jas Jewel of the week and we know you'll lo...
Love, the Experience.
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Welcome back to Jas Jewels, Season 3, Episode 1!Â
After an amazing summer (not quite a break, but podcast break), Jas is back and ready to share all of the gems and jewels she has picked up along the way!Â
To kick things off, Jas is sharing how she had a "hot girl summer" of sorts! Now this may not be the definition you were thinking of, but she went into the summer with a determination to experience love without ego or a need for ownership. She took some pretty extreme, yet...
Healing Hurts.
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Healing hurts but so does the alternative so lets make the choice to embrace the clean pain that will get us to our next space in life. Tap to listen
Forget what you're used to...
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As we continue on this healing journey, I encourage you to forget what you're used to and try on something new :)
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Get to Know You.
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What makes you happy? What makes you tick? What lies are you holding on to that were never yours? This week lets get to know you!
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Let it all work out.
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Everything is working together for your good, so let it all work out.Â
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