WolfStag
WolfStag is a podcast dedicated to mental health, self-care, creativity, nature and life. It really is for all you out there who are looking for your happy. Each week we will look at different topics all dedicated to making the most out of life... along with some stories and funny moments along the way! I may even throw in the odd poem! Send you news, stories, hints, tips, confessions (still love a confession) to iamwolfstag@outlook.com
S4 Episode 9 - Time For A Change

Episode nine and I have a very special announcement to make... its the end of the road! The Wolfstag Podcast is finishing with this episode. Thanks for joining the ride, its been a blast but all good things must come to an end. So this week I'm saying goodbye, thinking about change and what it means, I have some favourite bits from Season Four and two.. yes TWO poems for you! Â As always, if you want to get in touch, look for on socials with @iamwolfstag or drop me an email at iamwolfstag@outlook.com Michael
S4 Episode 8 - Articles of Faith

After a brief hiatus, episode eight is here and on this week's podcast I'm talking about about articles of faith, the delusion of control, and rights and responsibilities. We also have the WolfStag week and this week's poem! As always, if you want to get in touch, look for on socials with @iamwolfstag or drop me an email at iamwolfstag@outlook.com Michael
S4 Episode 7 - The Wifi Code

Episode seven is here and on this week's podcast, I'm thinking about connections and social media. As always, we have the WolfStag week and, of course, a poem! It wouldn't be WolfStag with one now, would it! As always, if you want to get in touch, look for on socials with @iamwolfstag or drop me an email at iamwolfstag@outlook.com Michael
S4 Episode 6 - Weighed Down By The Rain

It’s episode six and on this week's installment I'm chatting about using silences, Barnum statements, and I'm thinking about autumn (Fall) (and aren't I always!), plus more to tickle your eardrums! We also have the Wolfstag week and a new poem... or do I? As always, if you want to get in touch, look for on socials with @iamwolfstag or drop me an email at iamwolfstag@outlook.com Michael
S4 Episode 5 - Stop Pause

It’s episode five and this week I’m talking about fear and the effect it and other high emotions can have on us.. I have a few other things I ponder and a big announcement! We also have the Wolfstag week and a new poem. As always, if you want to get in touch, look for on socials with @iamwolfstag or drop me an email at iamwolfstag@outlook.com Michael
S4 Episode 4 - The Never Rules

It’s episode four and this week I’m talking about confidence and how we can improve it. There’s a new segment called “Driving with WolfStag”, and I have a couple of announcements. We also have the Wolfstag week and a new poem. As always, if you want to get in touch, look for on socials with @iamwolfstag or drop me an email at iamwolfstag@outlook.com Michael
S4 Episode 3 - Changes

It’s episode three and this week I’m thinking about changes; autumn, changing your mind, and learning how to grow. We also have the Wolfstag week and a poem about… well… writing poems. As always, if you want to get in touch, look for on socials with @iamwolfstag or drop me an email at iamwolfstag@outlook.com Michael
S4 Episode 2 - Sunsets

On this weeks Wolfstag I'm in a reflective mood. It's the anniversary of 9/11 this weekend so I'm looking back on that and how it effected people. I'm also considering the power to be had in reflecting on life and what you can learn. We also have the Wolfstag week and a poem about Sunsets. As always, if you want to get in touch, look for on socials with @iamwolfstag or drop me an email at iamwolfstag@outlook.com Michael
S4 EP1 - Believe

We're back! Welcome to the first episode in Season Four of Wolfstag. On this weeks show I'm talking about vulnerability, the approach of autumn, paralympics and shoes with toes (yes you heard that right!) plus some other topics. It also wouldn't be a Wolfstag episode without a poem so there's a brand new one for you. As always, if you want to get in touch, look for on socials with @iamwolfstag or drop me an email at iamwolfstag@outlook.com Michael
S3 EP14 - Season Three… The Best Bits and Poems!

Hi all, it’s Michael here with a special Best Bits and Poems from this season of Wolfstag - The Self Care and Happy podcast! I hope you enjoy and I’ll speak to you all again in September! Please like and rate on your podcast provider and don’t forget to get in touch at iamwolfstag@outlook.com also on socials @iamwolfstag
S3 EP13 - STEP STEP STEP

Hi all, it’s Michael here with the last episode this season of Wolfstag - The Self Care and Happy podcast! This week I’m saying farewell until September and hoping that COVID is history by then but what we can do to protect ourselves and others. There’s also the Wolfstag week and this weeks poem. Please like and rate on your podcast provider and don’t forget to get in touch at iamwolfstag@outlook.com also on socials @iamwolfstag
S3 EP12 - Changes

Hi all, it’s Michael here with this weeks episode of Wolfstag - The Self Care and Happy podcast! This week I’m chatting about catastrophizing life and embracing the change. There’s also the Wolfstag week and this weeks poem. Please like and rate on your podcast provider and don’t forget to get in touch at iamwolfstag@outlook.com
S3 EP11 REFLECTIONS

Hi all, it’s Michael here with this weeks episode of Wolfstag - The Self Care and Happy podcast! On this weeks show I wanted to chat about decluttering your life and your mind and the chasing of success. There’s also the Wolfstag week and this weeks poem. Please like and rate on your podcast provider and don’t forget to get in touch at iamwolfstag@outlook.com
S3 EP10 DODGING BULLETS

Hi all, Michael here again with another episode of Wolfstag - The Self Care and Happy podcast! On this weeks episode I’m taking about when reality doesn’t meet our expectations, my brush with the COVID jab and a little mention of the LIne of Duty finale (no spoilers!). There’s also the Wolfstag week and this weeks poem. Please like and rate on your podcast provider and don’t forget to get in touch at iamwolfstag@outlook.com
S3 EP9 - SILENCE

Hi all, Michael here again with another episode of Wolfstag - The Self Care and Happy podcast! On this weeks episode I talk about finding the exercise that right for you, the impending social media blackout, art and being creative. There’s also the Wolfstag week and this weeks poem. Please like and rate on your podcast provider and don’t forget to get in touch at iamwolfstag@outlook.com
S3 EP8 WE WANT OUR BALL BACK

Hi all, Michael here again with another episode of Wolfstag - The Self Care and Happy podcast! This weeks episode is a bit of a different one as I talk about the European Super League and the issues around it... It’s a bit of a footy one so apologies to non-fans of the game! Please like and rate on your podcast provider and don’t forget to get in touch at iamwolfstag@outlook.com
S3 EP7 - THE GIRL IN THE TREE

Hi all, Michael here again with another episode of Wolfstag - The Self Care and Happy podcast! On this weeks episode I go for a walk, talk about if we want to return to normal, and I have an issue with Help the Aged... not what you think. There’s also the Wolfstag week and this weeks poem. Please like and rate on your podcast provider and don’t forget to get in touch at iamwolfstag@outlook.com
S3 EP6 Creepy Easter Bunny

Hi all, Michael here again with another episode of Wolfstag - The Self Care and Happy podcast! On this weeks episode I have a special treat with a listeners confession! Weird foods raises its head again please some post poetry comments. There’s also the Wolfstag week and this weeks poem. Please like and rate on your podcast provider and don’t forget to get in touch at iamwolfstag@outlook.com
S3 EP5 A Tsunami of Hedonism

Hi all, Michael here again with another episode of Wolfstag - The Self Care and Happy podcast! On this weeks episode I chat about world autism awareness week, caring for others as part of self care, and I have a spooky tale to tell. There’s also the Wolfstag week and this weeks poem. Please like and rate on your podcast provider and don’t forget to get in touch at iamwolfstag@outlook.com
S3 EP4 - FOOD, GLORIOUS FOOD

Hi, Michael here! It’s episode four of Wolfstag and this week is a food themed episode with some tips I’ve picked up along the way. They bring me happiness and I hope they do the same for you. Plus the Wolfstag week and a poem as always. Please like and rate the show on your listening platform and feel free to get in touch at iamwolfstag@outlook.com or find me on socials @iamwolfstag
S3 EP3 - Sticks and Stones

Hi, Michael here! It’s episode three and this week I talk about wether the grass is actually greener on the other side, freedom of speech, men doing better and laughter. Plus the Wolfstag week and a poem for your ears. Please like and rate the show on your listening platform and feel free to get in touch at iamwolfstag@outlook.com or find me on socials @iamwolfstag
S3 EP2 - Choose the story you want to be

Hi It’s Michael. On this weeks podcast I talk about the power of perspective and narratives, a virtual race around the North Coast 500, Meghan and Harry and Leaf blowers. There is the Wolfstag week and a new poem for you plus a request for your input for a new paranormal spin-off show! Please subscribe and rate the show and if you want to get in touch its iamwolfstag@outlook.com or find me on Instagram @iamwolfstag
Wolfstag: Bonus - There’s a new paranormal podcast coming and I want your input

Hi all, It’s Michael from the Wolfstag Podcast. I’m currently devising a paranormal spin-off from WolfStag and I’ll like your contributions. Please email me at iamwolfstag@outlook.com or follow me on Instagram @iamwolfstag. Please don’t forget to subscribe and rate. --- Send in a voice message: https://anchor.fm/wolfstag/message
S3 EP1 - 2021 Didn’t start that well did it!

Welcome back to Wolfstag. These first week we’ll have a little catch up on the world so far, take a look at Red January, read Pom, think about giraffes and old men’s clothes.
Season Three Trailer

Season Three coming soon!
S2 EP15 The New Year Wolfstag Poetry Special

Happy New Year and welcome to 2021! As a little New Year treat here are all the poems I’ve recited on Wolfstag over the past two seasons. I hope you enjoy! As always, like, rate and subscribe and if you have any questions email me at iamwolfstag@outlook.com or head over to www.Wolfstag.net
S2 EP14 Season Two... Wolfstag’s Best Christmas Bites!

Merry Christmas Everyone! As a little treat I’ve pulled together some of my favourite bits from Season Two. I hope you enjoy them! As always, like, rate and subscribe and if you have any questions email me at iamwolfstag@outlook.com or head over to www.Wolfstag.net
S2 EP13 Christmas Wishes

On this, the last episode of season two, I’m talking about tempting providence and is 13 really unlucky, I’m counting down my Christmas wishes, and I’ve giving my thoughts to the new year ahead. We also have the Wolfstag Week and a special Christmas 2020 Wolfstag Poem. Merry Christmas Everyone! As always, like, rate and subscribe and if you have any questions email me at iamwolfstag@outlook.com or head over to www.Wolfstag.net
S2 EP12 John Lennon and other Breaking News

Episode 12 is here and this week I'm talking about the changes in media over the last twenty years, resolutions, and learning to let go. We also have the Wolfstag Week and a spooky John Lennon story! And don't forget.. a new Wolfstag poem for you. Please subscribe, like, rate and share! Contact me at iamwolfstag@outlook.com or on social media via www.wolfstag.net
S2 EP11 We Are Cavemen

In this weeks episode of Wolfstag I'm pondering lab grown meat (yes, really), considering how we are still cavemen at heart and giving a good think about the narratives we tell ourselves. We've got the usual Wolfstag Week and a little poem for you as well... with absolutely to 'effin or 'jeffin! If you want to get in touch you can email me at iamwolfstag@outlook.com or find me on socials (iamwolfstag). You can also visit the wolfstag.net webpage for links to the book and some photography.Â
S2 EP10 The Problem with Youth

Yes, it's episode ten of Wolfstag and we approach Christmas already! On this weeks episode we have an update on Christmas Cards, I talk about the problem with young people today (bear with me on this and listen before judging), a metal monolith and more! Plus a Wolfstag Poem. As always if you want to get in touch it is iamwolfstag@outlook.com or head to www.Wolfstag.net
S2 EP9 The Random Episode

On this weeks enthralling episode of Wolfstag we’ve gone random! I look at American TV shows, that smart device that we wont name that’s sat in the corner of your room, Christmas Cards, Amazon and more! I also have a special Wolfstag Poem this week. Email me at iamwolfstag@outlook.com
S2 EP8 Shaken, not stirred

On this weeks Wolfstag I'll be looking at new opportunities in a Lockdown, how we can keep ourselves safer in the big, wide, world, what to do with leftover pumpkin and a little bit of poetry for you all. We also have the Wolfstag Week. I hope you can join me! If you want to get in touch please email at 1amwolfstag@outlook.com or head over to the website www.wolfstag.net
S2 EP7 - We live in the science fiction of our childhoods

On this weeks special Halloween episode of the Wolfstag podcast we look at the origins of Halloween, we think about food and food waste, and we ponder where our technological future is taking us. There’s also the Wolfstag Week and I even have a little offer for you! As always if you want to get in touch it is iamwolfstag@outlook.com or head to www.Wolfstag.net
S2 EP6 Should I Stay Or Should I go?

On this weeks show I’m taking a look at the perils of social media and what we should do with it. There’s also the Wolfstag Week and a couple of charity shout outs. Join me for a fun filled hour! If you would like to contribute please email me at iamwolfstag@outlook.com or find me at www.Wolfstag.net
S2 EP5 New Rules and New Normals

On this weeks show we turn our attention to some new rules and what a new normal could mean for us. We have a think about electric vehicles and... flannelette. I kid you not! So tune in, settle down, and enjoy this weeks Wolfstag! If you have any questions, comments, stories, confessions or anything else please do contact me at 1amwolfstag@outlook.com or head over to www.wolfstag.net.
S2 EP4 No Time To See

On this weeks episode we chat again to David Jones with part two of the interview, we look at work/life balance, we delve into the Wolfstag week and lament another delay to Bond. Contact me at iamwolfstag@outlook.com
S2 EP3 Proper Tea

This weeks show is a bit tea themed! Join me and my Special Guest this week, guitar guru and all round good guy DJ.. David Jones for part one of a two part interview.
S2 EP2. Autumn Leaves and Arrives

This week we welcome autumn with a chat with the Urban Environmentalist Becci Mooney, we look at human connections and social media and we take a look at the Wolfstag Week. Contact me at iamwolfstag@outlook.com or visit www.wolfstag.net
S2 EP1 - Chasing Happy

Welcome to Season 2 Episode 1 of Wolfstag (formally Tales from a Homeworker)! On this weeks show I tell you about my summer adventures camping, look at caring for our world, tell you about nature corridors and I might just have a little poetry treat for you! Contact me at iamwolfstag@outlook.com or head over to www.wolfstag.net