Scrubbing In with Becca Tilley & Tanya Rad

40 Episodes
Subscribe

By: iHeartPodcasts

We need a crash cart! Scrub in each week with Becca Tilley and her BFF Tanya Rad as they fangirl over their favorite shows, work through boy troubles, and hang out with the biggest celebrity guests. After first gaining notoriety on Season 19 and 20 of The Bachelor, Becca is now on a Dr. Pepper fueled journey to see as much of the world as she can, go on adventures with her friends and family, and find the best shows that TV has to offer. Her best friend Tanya spends her mornings as the co-host for On Air with Ryan Seacrest on...

✂️ Clip this podcast
Model Behavior
Model Behavior episode artwork
Today at 2:35 AM

Tanya and Becca were simply too stunned to speak about Dancing with the Stars last week, but they're ready to spill all about their time in the ballroom! We get into all the drama from this week on DWTS, from Guillermo's elimination to Val's Instagram post that left his partner dancing with Alan Bersten for Dedication Night. 

Becca tells us about seeing Miley Cyrus at the Hollywood Bowl, and we dive deep into the Victoria's Secret Fashion Show!

 

And Facebook Group... thanks for your patience!

See omnystudio.com/listener for privacy in...


A Wet Appetite
A Wet Appetite episode artwork
Last Thursday at 11:00 AM

Becca and Tanya help out with a round of Dear Banya! A people-pleasing Scrubber needs help with acquaintances who assume they're invited to her wedding. And another Scrubber is concerned about her boyfriend's gardening habit (IYKYK). 

We play a new game! But should we go back to the Feud??

Plus, Becca lets us in on the art of the 3 Bev Rule. 

See omnystudio.com/listener for privacy information.


Never Not Chudmaxxing
Never Not Chudmaxxing episode artwork
10/13/2026

Becca and Tanya have WILD plans for this week and they involve a ballroom! Find out how they scored an invite to Dancing with the Stars!

We discuss the difference between a Brian Austin Green husband and a Matthew Koma husband. 

Plus, Tanya shares a riddle that could make for a fun game! Emphasis on "could". 

See omnystudio.com/listener for privacy information.


A Hard Day's Scrub
A Hard Day's Scrub episode artwork
10/08/2026

Becca and Tanya have rewatched the Grey's Anatomy pilot and they have some thoughts that MUST be shared! Find out what they connected with, what's different about modern day Grey's, and if the pilot holds up!

Plus, we get into the latest season of Special Forces and we debate how long Becca and Tanya could make it on the show!

See omnystudio.com/listener for privacy information.


Same Side Sittin'
Same Side Sittin' episode artwork
10/06/2026

Becca and Tanya had a date night, and you get one guess at the seating arrangement!

Becca shares her unfiltered take on Verity, and Tanya has a revelation about her not-so-clean-girl daily routine. 

Plus, we break down Dancing with the Stars and argue on behalf of Guillermo!

See omnystudio.com/listener for privacy information.


Such Monica Energy
Such Monica Energy episode artwork
10/01/2026

Becca saw an early screening of Verity and has some (spoiler free) thoughts!

We help a Scrubber whose boyfriend broke up with her and now wants to work things out. 

And, find out the one important challenge that is keeping Tanya from competing on Special Forces!

See omnystudio.com/listener for privacy information.


The Scrubber's Way
The Scrubber's Way episode artwork
09/28/2026

Becca and Tanya are ready to dive into The Encore from The Life of a Showgirl, but with one critique of Taylor's famous bridges. 

We recap the VMAs, speculate on the subject of "Patient Zero" and we get into the debate about iced coffees at job interviews. 

Plus, we hear the struggle of trying to plan a bestie dinner with Tanya. 

See omnystudio.com/listener for privacy information.


Introducing: Don't Lie To Me
Introducing: Don't Lie To Me episode artwork
09/26/2026

At its core, the podcast is about an age-gap friendship that feels both unexpected and completely natural. Two women at different points in life, bonded by shared chaos and girlhood in all its forms. Lisa, fifty-something, glamorous, and gloriously unfiltered, has lived through it all and has the stories (and hot takes) to prove it. Lexi, thirty and running her own shoe brand, grew up on reality TV and now navigates real life with equal parts ambition and humor. Together, they cover everything from dating and divorce to beauty maintenance and emotional survival, all through a comedic lens. It’s...


Swinging In
Swinging In episode artwork
09/24/2026

Becca and Tanya help a Scrubber who saw a bit too much on her dad's phone. How do we deal with parents in the dating scene??

We play a round of Family Feud and things get HEATED.

Plus, Easton is back! He answers everything Scrubbers have been dying to know, and he gets heaps of applause and admiration because he's simply everyone's favorite person! He definitely did not write this!!!

See omnystudio.com/listener for privacy information.


Freedom to Wear Grannies
Freedom to Wear Grannies episode artwork
09/21/2026

Tanya is back from the iHeartRadio Music Festival and she finally got to live out her Goo Goo Dolls obsession! She shares everything from the show and what happened when she met the band backstage!

Becca has been completely blown away by Ezra Frech on Dancing with the Stars! We get into the premiere week of the new season and share some predictions of who might win the Mirrorball. 

Plus, is it okay to grunt during pilates?? And we break down the latest clues from Taylor Swift!

See omnystudio.com/listener for privacy i...


Dear Banya: Blonde But Not Natural
Dear Banya: Blonde But Not Natural episode artwork
09/17/2026

Becca and Tanya are ready for another round of Dear Banya! We try to help a Scrubber whose new husband is secretly Snapchatting an ex-coworker, and we try to brainstorm "Friends" style titles for our own major life events. 

Plus, we break down the new cast of Dancing with the Stars, we dive into the world of "Earle Meets World", and we play a competitive round of "Who Am I"!

 

See omnystudio.com/listener for privacy information.


Scrubbing nINe
Scrubbing nINe episode artwork
09/15/2026

Happy 9 years of Scrubbing In! Becca and Tanya look back at their favorite moments from the podcast (and yes... the spicy margs are brought up). 

Becca shares a recap from her trip to Thailand, which included a ride on a non-aesthetically pleasing boat. 

And... we address the elephant in the room.

See omnystudio.com/listener for privacy information.


Becoming Bobby Flay
Becoming Bobby Flay episode artwork
09/10/2026

It's Tanya and Roby's engagement anniversary so OF COURSE he has to stick around and guest host again!

We help a Scrubber whose husband is struggling with intimacy with a Dear Banya email (or should it be Dear Ranya??)

Plus, Tanya opens up about her emotional TTC journey. 

See omnystudio.com/listener for privacy information.


How the Sausage is Made
How the Sausage is Made episode artwork
09/09/2026

Becca is still off in Thailand, so Roby is filling in! Tanya shares a new dish Roby made for Labor Day that she rated "1,000 out of 10", but things get heated when they reveal the little things that annoy them about each other!

Plus, Roby answers listener questions and Tanya quizzes him on their relationship milestones!

See omnystudio.com/listener for privacy information.


Girl Chat with Ashley Iaconetti
Girl Chat with Ashley Iaconetti episode artwork
09/02/2026

While Becca’s in Thailand, Tanya called in Ashley I for some MUCH NEEDED girl chat! 

We dive into the theories that the Jonas Brothers will be the next pop act at the Sphere, Ashley opens up about her first season as a Real Housewife, and Tanya makes a strong case about the importance of “love” in Love Island. 

Plus, could Roby be the officiant for Hayley and Becca’s wedding???

See omnystudio.com/listener for privacy information.


Dear Banya: Twerking in the Club
Dear Banya: Twerking in the Club episode artwork
08/27/2026

It’s time for another round of Dear Banya, with a side of hot debate over body pillows. 

Becca and Tanya try to help a Scrubber who can’t decide if she should move in with her boyfriend, another who is in a wedding scheduling dilemma, and another who got the ick from her partner on vacation!

Plus, can Becca achieve her dream of packing 10 days of outfits into a carry-on??

See omnystudio.com/listener for privacy information.


The Jonas Sister
The Jonas Sister episode artwork
08/26/2026

Tanya's back from her whirlwind weekend opening up for The Jonas Brothers at 3 sold out shows at Madison Square Gareden! She shares all the behind the scenes moments and we find out what happened when an unexpected visitor showed up early. 

Plus, Becca recaps her experience basking in the music of Noah Kahan and her run-in with Ariana Madix!

See omnystudio.com/listener for privacy information.


Dear Banya: Cut Her
Dear Banya: Cut Her episode artwork
08/20/2026

It's time for another round of Dear Banya, and it turns out that not even Red 40 can keep Tanya from her Aperol Spritz!

We try to help some Scrubbers with some far from expert advice. When should you leave your career and become a stay at home mom?? If your boss is your BFF... should they warn you if you're getting fired?? And how do you get over "the ick" when your boyfriend brings bathroom wipes on a trip??

Plus, Becca has a wedding update!

See omnystudio.com/listener for privacy information.


Larp Maxxing
Larp Maxxing episode artwork
08/17/2026

Becca is headed to a wedding and ready to take notes! How will it impact wedding planning??

Tanya is getting ready to see the Jonas Brothers next week, which launches us into a definitive ranking of the JoBros, and we break down Tanya's featured Love Island question on their podcast to Ariana Madix!

Plus, some hot takes on Sterling Point, Let's Marry Harry, and the drama of Acquired Style!

See omnystudio.com/listener for privacy information.


Dear Banya: Life is Lifeing
Dear Banya: Life is Lifeing episode artwork
08/13/2026

Tanya shares a totally normal response to the idea of "work wives", but is also very evolved when it comes to going on a double date... with Roby's college ex-girlfriend! 

We get into a round of Dear Banya to help a Scrubber who doesn't feel supported after coming out, another who was ghosted and needs closure, and Tanya's wish comes true when a Scrubber asks for mouth tape advice. 

Plus... Who Am I with a twist!

See omnystudio.com/listener for privacy information.


Capri Energy
Capri Energy episode artwork
08/11/2026

Tanya is livingeeeeeee! She may feel like garbage but she’s back from Italy, she’s tan and glowing, and did we mention she’s livingeeeee?? 

Becca gives us a full recap of how she surprised Jojo and Jordan in Puerto Rico and we learn the valuable lesson: if you want a village, you have to be a villager. 

Plus, Becca’s attempt at pilates, and Roby’s attempt at chic water photos!

See omnystudio.com/listener for privacy information.


Kicking and Screaming
Kicking and Screaming episode artwork
08/06/2026

Becca’s hang with Ali Grant continues with a raw and real talk about pregnancy, postpartum depression, and other issues facing women across the country. 

Ali gets vulnerable and shares the emotional and physical challenges she faced after giving birth, and we find out what she did to feel like she was “home” again. 

Plus, Ali gets too honest about what it’s like working with Becca!

See omnystudio.com/listener for privacy information.


I’m on the Ground with Ali Grant
I’m on the Ground with Ali Grant episode artwork
08/04/2026

The OTHER BFF has entered the O.R.! Ali Grant is filling in for Tanya and this new mom is getting into everything postpartum, and we mean EVERYTHING. 

Ali opens up about how a psychic changed her mind about starting a family, we hear all the intimate details of what it took to get pregnant, and she shares the real story about the pregnancy sickness. 

Plus, we get an update on the first year of life with Remy!

See omnystudio.com/listener for privacy information.


Dear Banya: In Our Game Era
Dear Banya: In Our Game Era episode artwork
07/30/2026

Tanya is ready to spread the love of the new Gracie Abrams album and we have a potentially controversial announcement about games on the pod.

Plus, we help some Scrubbers in desperate need of expert advice (which we CANNOT provide). What do you do if your ex-husband’s ex-girlfriend wants to meet! How are we handling step-mothers-in-law?? And what do you do if your friend hasn’t met your baby… a year later??

See omnystudio.com/listener for privacy information.


Shot out of a Cannon
Shot out of a Cannon episode artwork
07/28/2026

Becca and Tanya are back from their spa day birthday tradition and it was productive! But could this be the exit of “Tender Tanya”??

We dive into a major shake-up with a Love Island couple we thought would go the distance, a college is offering an “influencer” degree, and if “liking” a post on Instagram counts as cheating. 

Plus, Tanya opens up about her emotional journey to becoming a mom. 

See omnystudio.com/listener for privacy information.


Dear Banya: Can't Be Arsed
Dear Banya: Can't Be Arsed episode artwork
07/23/2026

It's time for another round of Dear Banya, and Tanya has a question to bring to the table!

We help a Scrubber who was uninvited to a Bachelorette party over an ex, a Scrubber dealing with a husband who's too close to a female friend, and some major mother-in-law drama over a social media post!

Plus... we play "Who Am I" with some adjusted rules!

See omnystudio.com/listener for privacy information.


39 and Feeling Fine
39 and Feeling Fine episode artwork
07/21/2026

Tanya gives us a full birthday recap and opens up about why she was so scared of this particular birthday. Becca was out of town… but Tanya was cool as a cucumber!

Becca breaks down the Olivia Dean concert and explains a way to heal the world through the music. And Becca casually drops some major lore… she was almost The Bachelorette!!

Plus, we answer a question you never knew you had… how do butterflies mate??

See omnystudio.com/listener for privacy information.


Dear Banya: FOMO for French Fries
Dear Banya: FOMO for French Fries episode artwork
07/16/2026

It’s another round of Dear Banya! We try to help a Scrubber who needs advice setting boundaries with parents, we share some guidance for someone new to the WLW community, and we help a business owner dealing with a copycat!

Plus, we play the “Who Am I” game!

See omnystudio.com/listener for privacy information.


The Dogs Do Have to Come Out
The Dogs Do Have to Come Out episode artwork
07/14/2026

The Love Island finale is here and we have thoughts! Tanya did some boots on the ground reporting from an Islander’s coffee shop in Venice.. but did she have any sightings??

We rehash some of the T&T wedding questions and uncover a serious TIFF. 

Plus, Becca has joined the quest to get Roby on a cooking show!

See omnystudio.com/listener for privacy information.


Dear Banya: A Mouth Taper is a Man to Trust
Dear Banya: A Mouth Taper is a Man to Trust episode artwork
07/09/2026

We’re helping some Scrubbers out with another round of Dear Banya, but we may need some professional assistance. We give advice to someone who changed their mind about having kids, and another who has a crush on a coworker and needs help with their next move!
Plus, we talk Love Island and another attempt at “Who Am I”!

See omnystudio.com/listener for privacy information.


So It’s Gonna Be Forever…
So It’s Gonna Be Forever… episode artwork
07/06/2026

Did anything happen this weekend?? Becca shares her experience attending the wedding of the CENTURY! Find out everything that happened inside MSG, all the details leading up to the big night, and we hear the true story of how Tanya found out!

Plus… we revisit our songs of summer picks (with varying success). 

See omnystudio.com/listener for privacy information.


Happy 4th of July!
Happy 4th of July! episode artwork
06/29/2026

We’re celebrating the 4th of July with our favorite traditions, our summer plans, and what we’d put in a time capsule!

See omnystudio.com/listener for privacy information.


Dear Banya: There Could Be 100 People in a Room
Dear Banya: There Could Be 100 People in a Room episode artwork
06/25/2026

We’re back with more Dear Banya, even if we may not have the qualifications to solve these problems.

A Scrubber has a question about Becca’s coming out journey which leads to the story of how Tanya became the co-host! Another Scrubber found some questionable texts on her boyfriend’s phone and we try to help with some in-law issues. 

Plus… was Tanya caught speeding??

See omnystudio.com/listener for privacy information.


Must Be Nice
Must Be Nice episode artwork
06/22/2026

Becca is recovering from the whirlwind of Girls Like Girls opening weekend and she has SO much to share from the premiere week! We get a behind the scenes look at the craziness that goes into making a movie and we find out who had Tanya starstruck at one of the screenings!

We HAVE to get into Love Island, because Casa Amor is upon us and things have taken a turn!

And we analyze some passive aggressive phrases that you may use in your own friendships… ok?
GO SEE GIRLS LIKE GIRLS IN THEATERS NO...


Dear Banya: Not Cool Enough for These Eyepatches
Dear Banya: Not Cool Enough for These Eyepatches episode artwork
06/18/2026

It’s another round of Dear Banya! A Scrubber’s husband wants her to quit her job… but also keep their finances separate. Tanya has some thoughts! And another Scrubber came out to their fiancé and didn’t get the best reaction. 

Plus, we return to the world of Guess Who!

See omnystudio.com/listener for privacy information.


If the Dishwasher Glove Fits
If the Dishwasher Glove Fits episode artwork
06/15/2026

It’s a BIG week!! Girls Like Girls premiere day, new Olivia Rodrigo album, and the Girls Like Girls SOUNDTRACK! We hear all about Becca’s wild night at the release party, and Tanya shares what life is like being married to a Tik Tok chef. 

We break down the excitement of the NBA finals and Tanya has a shocking reaction to Love Island!

Plus, what do you do with your partner that doesn’t involve watching TV?

See omnystudio.com/listener for privacy information.


Dear Banya: Emotional Dumping Ground
Dear Banya: Emotional Dumping Ground episode artwork
06/11/2026

It’s time for another round of Dear Banya! 

We help a Scrubber who desperately needs to set a boundary with her father,  and another Scrubber who’s starting to resent her friend. 

Plus… a new game! Strap in...

See omnystudio.com/listener for privacy information.


Time is a Healer
Time is a Healer episode artwork
06/10/2026

Becca was in the WeHo Pride Parade! We get a full recap of her magical ride on the Girls Like Girls float and she takes an emotional journey back to her 2018 self. 

Tanya opens up about sharing her TTC journey and we have some THOUGHTS on Love Island (both USA and UK!).

Plus, Ethan Slater and Ariana Grande are splitsville, and Taylor Swift’s alleged wedding venue has inspired a new theory from Tanya!

See omnystudio.com/listener for privacy information.


Dear Banya: Therapy Thursday
Dear Banya: Therapy Thursday episode artwork
06/04/2026

We know that Scrubbers are perfectly satisfied with the unqualified advice we give on the podcast, but we thought we’d treat you to someone who actually knows what they’re talking about! Ellen K and licensed therapist Sarah Dash from the Therapy Thursday Podcast are helping out with a round of Dear Banya!

Find out what to do if your friend went to your ex’s wedding, we help a Scrubber whose boss isn’t happy she’s pregnant, and we dive DEEP into attachment styles!

See omnystudio.com/listener for privacy information.


The Birds Always Return
The Birds Always Return episode artwork
06/02/2026

Becca had a wardrobe malfunction while she was out celebrating Hayley and it leads to some deep research about the rate pleather gets "homogenized”. 

Tanya finally got Roby’s anniversary gift and… it wasn’t exactly what she expected. Let’s all spiral together!

Plus, new Taylor Swift music, new Ariana Grande, and arugula as a dairy substitute??

See omnystudio.com/listener for privacy information.