Oprah's Super Soul

Oprah sits down with Cheryl Strayed to explore how loss can become a catalyst for transformation, leading us toward greater compassion, courage, and self-acceptance. After losing her mother and feeling completely lost, Cheryl Strayed embarked on a journey that would change her life forever. In this powerful conversation with Oprah, the bestselling author of “Wild”, “Tiny Beautiful Things”, and “Brave Enough” shares profound lessons on grief, courage, vulnerability, healing, purpose, and the power of telling your truth. Full episode “Cheryl Strayed: Brave Enough” originally aired December 4, 2017. Listen to full episodes wherever you get your podcasts.

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This episode is a re-release; it originally aired on October 18, 2018. Oprah continues her conversation with icon, legend and survivor Tina Turner about her new book, "Tina Turner: My Love Story," and the upcoming Broadway musical based on her life, "Tina: The Tina Turner Musical." In this two-part podcast, Tina reveals that she has privately suffered several life-threatening illnesses over the past five years. She explains how the health scares caused her to look back and reflect on her six-decade career, and how her faith in Buddhism and the love of her life, husband Erwin Bach, helped her through these difficult...

Oprah sits down with spiritual teacher Caroline Myss for a powerful discussion on life purpose, intuition, spirituality, self-worth, personal growth, and transformation. In this unforgettable conversation, Oprah sits down with bestselling author, spiritual teacher, and renowned intuitive Caroline Myss to explore some of life's biggest questions: How do you discover your purpose? How do you know if you're on the right path? What is intuition really trying to tell you? And why do so many people betray themselves without even realizing it? Caroline shares her powerful teachings on intuition, sacred contracts, spirituality, grace, prayer, self-worth, and personal transformation. She explains...

This episode is a re-release; it originally aired on October 17, 2018. Oprah talks with icon, legend and survivor Tina Turner about her new book, "Tina Turner: My Love Story," and the upcoming Broadway musical based on her life, "Tina: The Tina Turner Musical." In this two-part podcast, Tina reveals that she has privately suffered several life-threatening illnesses over the past five years. She explains how the health scares caused her to look back and reflect on her six-decade career, and how her faith in Buddhism and the love of her life, husband Erwin Bach, helped her through these difficult times. Tinaalso...

In this fascinating conversation, Shirley MacLaine opens up to Oprah about reincarnation, past lives, karma, death, spirituality, and the lessons she's learned on her lifelong quest for truth. For more than 30 years, Oprah Winfrey and Shirley MacLaine have discussed some of life's biggest questions. In this fascinating conversation, the Academy Award-winning actress, bestselling author, and spiritual pioneer opens up about reincarnation, past lives, aging, death, karma, and the spiritual search for deeper meaning. Full episode “Shirley MacLaine on Love, Sex and Reincarnation” originally aired April 11, 2011. Listen to full episodes wherever you get your podcasts.

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This episode is a re-release; it originally aired on March 10, 2013. New York Times best-selling author, ordained minister and licensed psychologist Dr. Robin Smith explains how she overcame a series of personal setbacks and a condition she describes as "emotional anorexia." As a best-selling author, a regularly featured expert on “The Oprah Winfrey Show” and host of her own national radio show, Dr. Robin appeared to have it all. However, after a serious car accident left her unable to work, Dr. Robin fell into a financial crisis. Dr. Robin says the situation became so dire she was spiritually drained and felt lost...

Shonda Rhimes shares with Oprah the life-changing lessons she learned during her transformative "Year of Yes." In this powerful conversation from Oprah's Super Soul Sunday, Shonda Rhimes shares how a "Year of Yes" transformed every area of her life. From overcoming fear and extreme shyness to losing 110 pounds and finding greater happiness in relationships with herself and others, Shonda reveals the mindset shift that changed everything. Full episode “Shonda Rhimes: Change Your Life By Saying ‘Yes’ (And ‘No’ Too)” originally aired November 15, 2017. Listen to full episodes wherever you get your podcasts.

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This episode is a re-release; it originally aired on April 24, 2016. In her third SuperSoul Conversation, best-selling author, spiritual life coach and TV host Iyanla Vanzant discusses one of life's most difficult lessons: learning to trust. Based on her book “Trust,” Iyanla explains the importance of mastering what she calls the four essential types of trust: Trust in Self, Trust in God, Trust in Others, and Trust in Life. She believes that without these four types of trust, we cannot flourish. Iyanla stresses the significance of building your trust muscles on a daily basis through spiritual practice. She believes restoring faith in o...

In this unforgettable conversation, Oprah Winfrey sits down with bestselling author, spiritual teacher, and "Iyanla: Fix My Life" host Iyanla Vanzant for a profound Soul-to-Soul discussion about trauma, healing, surrender, faith, and purpose. Iyanla shares deeply personal stories from her journey, including growing up in poverty, surviving childhood abuse, becoming a mother at a young age, struggling with depression, overcoming a suicide attempt, and finding the spiritual path that transformed her life. She also reveals how the heartbreaking loss of her daughter Jamia forever changed her understanding of grief, God, forgiveness, and the meaning of life. Full episodes “Iyanla Vanzant, Pa...

This episode is a re-release; it originally aired on October 1, 2018. In a live appearance for the relaunch of her New York Times number one best-selling book "Women & Money," financial expert Suze Orman inspires a sold-out audience at Harlem's historic Apollo Theater. Suze believes the time has never been more right for women to take control of their finances. In this two-part special, Suze offers practical advice on how to financially protect yourself, spend your money more wisely and build a secure future. She stresses that money itself is not the end goal; it's the means to living a full and...

This episode is a re-release; it originally aired on October 1, 2018. In a live appearance for the relaunch of her New York Times number one best-selling book "Women & Money," financial expert Suze Orman inspires a sold-out audience at Harlem's historic Apollo Theater. Suze believes the time has never been more right for women to take control of their finances. In this two-part special, Suze will offer practical advice on how to financially protect yourself, spend your money more wisely and build a secure future. She stresses that money itself is not the end goal; it's the means to living a full...

This episode is a re-release; it originally aired on April 6, 2014. Award-winning nature cinematographer Louie Schwartzberg discusses his breathtaking time-lapse photography and his viral video "Gratitude." He tells Oprah why he believes focusing on nature's beauty helps us experience a truer spiritual connection to the world around us and to the deepest parts of our souls. Louie says that the awe of nature can make us more present and mindful, and that it can help a person listen to his or her inner voice. Louie has filmed many different facets of nature in his career, but one subject has particularly fascinated...

This episode is a re-release; it originally aired on March 8, 2015. Best-selling author and travel writer Pico Iyer discusses the benefits of bringing stillness into our lives. Pico, a lifelong traveler who has journeyed all over the world, from India to Ethiopia to Cuba to Kathmandu, realized our lives are crowded, chaotic and noisy. He says there has never been a greater need to slow down, tune out and give ourselves permission to be still. Pico walked away from a successful career writing for Time magazine in New York City, where he worked on the 25th floor and had a nice...

This episode is a re-release; it originally aired on April 12, 2015. With the demands of modern times, it can be difficult to live a life that feels truly balanced. Jon Kabat-Zinn, author and professor emeritus of medicine, says mindfulness can be a vital tool in cutting through the noise of daily life. Jon, the founding executive director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School, offers an introduction to the practice of mindfulness and reveals how it can be used to help manage stress, anxiety, pain and chronic illness. He also...

This episode is a re-release; it originally aired on December 9, 2012. The late Nobel Peace Prize winner, professor, New York Times bestselling author, humanitarian and Holocaust survivor Elie Wiesel discusses his life-changing heart surgery and his latest memoir, “Open Heart.” He shares the fears associated with his life-saving operation and how they allowed him to re-examine his career and deepen his devotion to his family. Elie also explains what he hopes will be the destiny of his life's work. Elie Wiesel was just 15 years old when he was sent to the Auschwitz concentration camp. Years later, he would write his firsthand acco...

On the eve of his 50th anniversary gala event, iconic designer and philanthropist Ralph Lauren looks back on the half century of his storied career in the fashion business. At his world-famous The Polo Bar restaurant in the heart of Manhattan, Ralph discusses the future of fashion, managing his international business empire and his thoughts on the status of the American dream. In a rare, personal moment, Ralph talks about being a father, grandfather and husband. Also, Oprah shares how Ralph’s brand has touched her life.

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International fixture, innovator and true legend Ralph Lauren is celebrating his 50th year in the fashion industry. Ralph explains how passion, conviction and intention were the keys to his early success when he was selling ties out of a drawer in the Empire State Building. He reflects on the valuable life lessons he learned during his humble childhood in the Bronx, where he was raised by Russian immigrant parents. Ralph also shares the “out-of-body” experience he felt when he was diagnosed with a brain tumor and how the health scare brought him a greater sense of empathy to his own life...

What do your dreams mean? Can you use them to transform your life? Award-winning poet, author, teacher and certified dream therapist Rodger Kamenetz explains how the deeper meanings of our dreams can lead us into spiritual realms we would otherwise never discover. In his book “The History of Last Night’s Dream,” he searches for the spiritual truths and directions of our dreams and, in the process, opens a new world to the soul. Oprah says, "What's so exciting about this book is that it talks about how there's a whole other life that we are living when we sleep, and th...

This episode is a re-release; it originally aired on May 4, 2014. Oprah sits down with relationship expert Tracy McMillan, author of "Why You're Not Married...Yet," to talk about the spiritual path of relationships and the self-destructive behaviors that can hold people back from finding meaningful, authentic love. In 2011, Tracy published an article in The Huffington Post titled "Why You're Not Married." The piece went viral, becoming one of the all-time most popular articles on the site. Through her trademark humor, Tracy shares what she believes are the spiritual aspects of love, and explains why our ability to love ourselves is...

This episode is a re-release; it originally aired on September 18, 2016. Former LinkedIn CEO Jeff Weiner discusses his spiritual evolution, what it means to lead with compassion while finding meaning in your work, and his unique approach to running a multi-billion dollar tech company. Jeff stresses the importance of being clear about your vision and dreaming big. He explains how implementing core values from the top down has gave his company “an incredible competitive advantage.” Jeff also talks about what his life was like before meeting his wife, Lisette, and explains why it was a pivotal moment for him.

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This episode is a re-release; it originally aired September 2, 2012. Sufi author, teacher and mystic Llewellyn Vaughan-Lee defines Sufism and explains how it's all about love and the heart. Llewellyn reveals what he believes to be the source of true happiness, and he discusses why it's difficult for people to embrace the idea of oneness when the world feels so broken. Llewellyn also shares why he believes technology helps connect us and create oneness around the world.

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This episode is a re-release; it originally aired November 29, 2015. Women’s rights activist and international humanitarian Zainab Salbi discusses her dedication to helping women in war-torn regions rebuild their lives. An Iraqi-American, Zainab talks about growing up in Saddam Hussein's inner circle, leading a life of privilege and luxury but also one of fear and terror. When she was 19 years old, Zainab left Iraq for an arranged marriage in the United States, which turned out to be abusive, forcing her to leave the marriage and start a new life. She later founded Women for Women International, a grassroots humanitarian and de...

This episode is a re-release; it originally aired on October 25, 2015. Women's rights pioneer and living legend Gloria Steinem talks to Oprah about her lifetime of travel, her political activism and her book "My Life on the Road." From her early days at the forefront of the women's liberation movement to the founding of the groundbreaking Ms. magazine to receiving the Presidential Medal of Freedom for her decades of activism, Gloria Steinem has lived a full life. She reflects on how the most transformative ideas sometimes come from unexpected people and encounters. Most of all, Gloria reminds us that living in...

This episode is a re-release. Oprah's conversation with former New Orleans Mayor Mitch Landrieu continues. Mitch documents the historical removal of four Confederate monuments from New Orleans in his New York Times best-selling memoir, "In the Shadow of Statues: A White Southerner Confronts History." In his book, Mitch writes, "Here is what I know about race. You can't go over it. You can't go under it. You can't go around it. You have to go through it." As the country remains divided along racial and political lines, Mitch and Oprah discuss the importance of forgiveness and how acknowledging the mistakes...

This episode is a re-release. Former New Orleans Mayor Mitch Landrieu joins Oprah for a candid, spiritual conversation about the realities of race, culture and politics in our modern age. He discusses his controversial, headline-making decision to remove four prominent Confederate monuments that stood in the city for more than 100 years. Mitch documents the removal of the monuments in his New York Times best-selling memoir “In the Shadow of Statues: A White Southerner Confronts History.” He also shares personal stories from his youth, including the challenges of growing up as the son of the mayor of New Orleans. (Please note this...

This episode originally aired November 11, 2012. New York Times best-selling author Eckhart Tolle returns for his second SuperSoul Conversation. Eckhart gives guidance on how to live in the present moment and shares tips for improving your own spiritual practices. Oprah and Eckhart discuss their groundbreaking “A New Earth” webcast, and Eckhart’s remarkable journey to true consciousness. Eckhart also explains how to avoid becoming a victim in your own mind and how to break free from stress.

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This episode originally aired February 8, 2015. Contemporary theologian and author Father Richard Rohr discusses how we can reconnect to our true self by overcoming the many ways in which our ego blocks our path. A Franciscan priest for more than 40 years and founder of the Center for Action and Contemplation in Albuquerque, New Mexico, Father Richard has firsthand understanding of how silence and meditation, deeper spiritual intuition and the inherent experience of love can lead to transformational discoveries within oneself. According to Father Richard, within each of us lies the true self and the false self. The true self, he says...

This episode originally aired April 27, 2014. Author of the New York Times bestselling book “Broken Open,” Elizabeth Lesser shares how she likes to unwind, make each day matter and learn from the challenges life puts in front of her. Elizabeth explains how she used what she calls the healing power of love to “clear up” relationships in her life and why she believes we should never wait to have life-changing conversations with those we love. Since the publication of “Broken Open,” Elizabeth has been through many tough times, including the return of her younger sister's lymphoma and later death. Elizabeth reveals what she wou...

Oprah continues her conversation with Maria Shriver as the journalist, producer and author shares more from her number one New York Times best-selling book "I've Been Thinking...: Reflections, Prayers, and Meditations for a Meaningful Life." Maria explains why she chooses to "see the good" and what it means to reclaim your personal power. "Lately," she says, "I've been choosing to widen my gaze beyond the daily news I consume and seek out the good -- the light, the love and the truth -- that's shining through the cracks." Oprah also asks the former first lady of California whether she will...

Maria Shriver, the Peabody- and Emmy-award winning journalist, producer and best-selling author, sits down with Oprah to share inspiring quotations, prayers and reflections featured in her number one New York Times best-selling book "I've Been Thinking...: Reflections, Prayers, and Meditations for a Meaningful Life." Oprah and Maria discuss their nearly 40-year friendship and the lessons they both learned from Maria's mother, Eunice Kennedy Shriver. Maria looks back on the personal challenges she's experienced, including how she found the strength to navigate her mother's death and the grief that came afterward. Maria speaks candidly about growing up as a member of...

Oprah continues her extraordinary interview with wrongly convicted death row inmate Anthony Ray Hinton, who shares a remarkable story about an unlikely friendship he formed in prison. He explains how he eventually found his way to freedom through the help of civil rights attorney Bryan Stevenson and the Equal Justice Initiative. Anthony describes how he felt on the day he was finally released, in 2015, and how he adjusted to life outside prison. He also shares the powerful lessons he learned on death row: the true meaning of compassion, the root of racism and how we can all overcome our circumstances...

Anthony Ray Hinton's memoir, "The Sun Does Shine," the selection for Oprah's Book Club, chronicles his ability to endure, survive and thrive. Oprah sits down with Anthony to talk about his transformative, gripping and emotional story of faith, forgiveness and redemption. Oprah says, "I've been listening to people's stories for most of my career, since I was 19 years old, and this is one of the most incredible stories I've ever heard." In 1985, 29-year-old Anthony was convicted of the brutal murders of two fast food workers in Birmingham, Alabama. Despite no eyewitnesses, no evidence against him and a solid alibi, he...

Grammy-winning musician, producer, tech entrepreneur, author and philanthropist will.i.am is best known as the founder of the Black Eyed Peas. He shares why he's shifting away from making music and has been focusing his energy on using technology to create a better future through artificial intelligence and robotics. Oprah and will.i.am have a conversation about the dangers of technology, the era of social media, and how people have become "digitally rude." With a passion for giving back to underserved communities, will.i.am explains why he believes the key to ending poverty begins with education, particularly...

Oprah’s conversation with marathon swimming champion and female warrior Diana Nyad continues. Diana captivated the world when, on her fifth and final attempt, she became the first person to swim from Cuba to Florida, without a shark cage. Diana explains why it was important for her to dream big, achieve the impossible and find joy in the face of skepticism. While experts, friends and family said it couldn’t be done, Diana's iron-will would not be swayed. When faced with unending obstacles and excruciating pain, her spirit would not be defeated. More than just a mantra for Diana, "find a wa...

At 64, marathon swimming champion Diana Nyad inspired the world by becoming the first person to swim 110 miles from Cuba to Florida without a shark cage. Proving the human spirit is capable of triumphing over extreme adversity, Diana explains why she decided to take on the quest and shares why the swim was about far more than breaking records. She also reveals her empowering three-word mantra, and shares how “The Wizard of Oz,” Stephen Hawking and the Taj Mahal helped her through the toughest times in the ocean.

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Originally aired May 9, 2018. Clinical psychologist, parenting expert, and “New York Times” bestselling author Dr. Shefali Tsabary shares her eye-opening ideas on raising happier, more conscious children. Dr. Shefali believes that traditional methods of parenting and disciplining are broken, and that if done consciously, the parenting journey "holds the potential to be a spiritually regenerative experience for both parent and child." Dr. Shefali also discusses her groundbreaking book “The Conscious Parent,” explaining how to take a hands-on, fully present approach to parenting that will help any child thrive.

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Originally aired May 7, 2018. Thich Nhat Hanh, the Buddhist monk, author and Nobel Peace Prize nominee, sits down with Oprah to discuss his dedication to mindful meditation and his legacy of nonviolent opposition to the Vietnam War. In 1966, the spiritual leader met with Dr. Martin Luther King Jr. and urged him to publicly denounce the Vietnam War. After the meeting, Dr. King nominated Nhat Hanh for the Nobel Peace Prize, saying, "His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity." Nhat Hanh also explains how to practice "compassionate listening," which he believes will...

Originally aired May 2, 2018.  Best-selling author Marianne Williamson talks about the 20th anniversary of her groundbreaking book "A Return to Love." A global phenomenon, the book went on to sell more than 1.5 million copies in the United States and has been published in 23 different languages. The New York Times best-selling spiritual guide explores how love is the key to inner peace. In the book, Marianne writes that our deepest fear is not that we are inadequate; it's that we are powerful beyond measure. It's a passage that remains one of Oprah's favorites. Marianne explains why we fear our light more than o...

Originally aired April 30, 2018. Former professional basketball player Jay Williams opens up to Oprah about his near-fatal, career-ending motorcycle crash, his regrets and how he's learned to fulfill his destiny despite those who say he threw it all away. Jay was poised to become one of the biggest superstars in the NBA until his devastating accident brought it all to a heartbreaking halt. After Jay's big mistake cost him his career, his dreams and nearly his life, he began to refocus his energies on overcoming not just the physical challenges of his injuries but also the spiritual and mental hurdles he...

Originally aired April 25, 2018. American philosopher and best-selling author Jean Houston describes herself as an "evocateur of the possible" and a "midwife of souls." She sits down with Oprah to talk about her expansive career, mythologist Joseph Campbell, her work with luminaries like Hillary Clinton and the moment she had her spiritual awakening at age 6. Jean discusses her book "The Wizard of Us: Transformational Lessons from Oz," which examines the timeless American classic "The Wizard of Oz," a mythic tale brimming with spiritual insights and lessons. Jean reveals how Dorothy's journey can be a catalyst to live an authentic life filled...