ASMR Sleep Recordings

40 Episodes
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By: Buffy

ASMR Sleep Recordings is a podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, like rain, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of the waves of a beach, snow crunching on a mountain, or whispered storytelling, ASMR Sleep Recordings. Contact: contact@buffymedia.com

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2 Hours of Rolling Ocean Waves Sounds
2 Hours of Rolling Ocean Waves Sounds episode artwork
#72
Today at 9:00 AM

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear -----. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in t...


2 Hours of Gentle Rain
2 Hours of Gentle Rain episode artwork
#71
Last Wednesday at 9:00 AM

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain.

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads...


2 Hours of Hard Rainstorms for Better Focus
2 Hours of Hard Rainstorms for Better Focus episode artwork
#70
Last Monday at 9:00 AM

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms for better focus. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of Hard Wind and Rain
2 Hours of Hard Wind and Rain episode artwork
#69
06/13/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has n...


2 Hours of Ocean Waves
2 Hours of Ocean Waves episode artwork
#68
06/10/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the ocean waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no a...


2 Hours of Heavy Rainstorm Sounds
2 Hours of Heavy Rainstorm Sounds episode artwork
#67
06/08/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear heavy rainstorm sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no a...


2 Hours of Rain Falling on a Metal Roof
2 Hours of Rain Falling on a Metal Roof episode artwork
#66
06/06/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on a metal roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two h...


2 Hours of Rain and Thunder for Deep Sleep and Focus
2 Hours of Rain and Thunder for Deep Sleep and Focus episode artwork
#65
06/03/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain and thunder. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no a...


2 Hours of Gentle Rain for Sleep and Focus
2 Hours of Gentle Rain for Sleep and Focus episode artwork
#64
06/01/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain for sleep and focus. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours a...


2 Hours of Hard Rainstorms
2 Hours of Hard Rainstorms episode artwork
#63
05/30/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads i...


2 Hours of White Noise
2 Hours of White Noise episode artwork
#62
05/27/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads i...


2 Hours of Flowing River
2 Hours of Flowing River episode artwork
#61
05/25/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear flowing river sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no a...


2 Hours of Rain on a Tent
2 Hours of Rain on a Tent episode artwork
#60
05/23/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of White Noise
2 Hours of White Noise episode artwork
#59
05/20/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads i...


2 Hours of Rain on the Roof
2 Hours of Rain on the Roof episode artwork
#58
05/18/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of Rain on the City Streets
2 Hours of Rain on the City Streets episode artwork
#57
05/16/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours a...


2 Hours of Rain on the Window
2 Hours of Rain on the Window episode artwork
#56
05/13/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of White Noise
2 Hours of White Noise episode artwork
#55
05/11/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads i...


2 Hours of Flowing River
2 Hours of Flowing River episode artwork
#54
05/09/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a flowing river. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no a...


2 Hours of Babbling Brook
2 Hours of Babbling Brook episode artwork
#53
05/06/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no a...


2 Hours of Rain on a Tent
2 Hours of Rain on a Tent episode artwork
#51
05/02/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of Rain on the City Streets
2 Hours of Rain on the City Streets episode artwork
#50
04/29/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours a...


2 Hours of Rain on the Window
2 Hours of Rain on the Window episode artwork
#49
04/27/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear -----. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in t...


2 Hours of White Noise
2 Hours of White Noise episode artwork
#48
04/25/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads i...


2 Hours of Rain on the City Streets
2 Hours of Rain on the City Streets episode artwork
#47
04/22/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours a...


2 Hours of Rain in the Tropics
2 Hours of Rain in the Tropics episode artwork
#46
04/20/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the tropics. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of Gentle Rain
2 Hours of Gentle Rain episode artwork
#45
04/18/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads i...


2 Hours of Calm Rain and Birds
2 Hours of Calm Rain and Birds episode artwork
#44
04/15/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain and bird sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of Rain on the Roof
2 Hours of Rain on the Roof episode artwork
#43
04/13/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of Rain on the Window
2 Hours of Rain on the Window episode artwork
#42
04/11/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful rain with soft bird sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours a...


2 Hours of Peaceful Rain with Soft Bird Sounds
2 Hours of Peaceful Rain with Soft Bird Sounds episode artwork
#41
04/08/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful rain with soft bird sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours a...


2 Hours of Rain on the City Streets
2 Hours of Rain on the City Streets episode artwork
#40
04/06/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours a...


2 Hours of Rain on a Tent
2 Hours of Rain on a Tent episode artwork
#39
04/04/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of Calm Rain and Birds
2 Hours of Calm Rain and Birds episode artwork
#38
04/01/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain and bird sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of Calming Waterfall
2 Hours of Calming Waterfall episode artwork
#37
03/30/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming waterfall. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no a...


2 Hours of Rain on the Window
2 Hours of Rain on the Window episode artwork
#36
03/28/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the windows. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of Gentle Rain Tapping Softly on a Window
2 Hours of Gentle Rain Tapping Softly on a Window episode artwork
#35
03/25/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no a...


2 Hours of Clear Mountain Stream Sounds
2 Hours of Clear Mountain Stream Sounds episode artwork
#34
03/23/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear clear mountain stream sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has n...


2 Hours of Calm Rain Drifting Across City Roads
2 Hours of Calm Rain Drifting Across City Roads episode artwork
#33
03/21/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain drifting across city roads. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours a...


2 Hours of Rain on the Window
2 Hours of Rain on the Window episode artwork
#32
03/18/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...