ASMR Sleep Recordings

40 Episodes
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By: Buffy

ASMR Sleep Recordings is a podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, like rain, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of the waves of a beach, snow crunching on a mountain, or whispered storytelling, ASMR Sleep Recordings. Contact: contact@buffymedia.com

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2 Hours of White Noise
2 Hours of White Noise episode artwork
#7
Today at 9:00 AM

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads i...


2 Hours of Rain on the Roof
2 Hours of Rain on the Roof episode artwork
#6
Last Monday at 9:00 AM

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of Rain on the City Streets
2 Hours of Rain on the City Streets episode artwork
#5
Last Saturday at 9:00 AM

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours a...


2 Hours of Rain on the Window
2 Hours of Rain on the Window episode artwork
#4
09/02/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours a...


2 Hours of Soft Ocean Ambiences
2 Hours of Soft Ocean Ambiences episode artwork
#3
08/31/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ocean sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads i...


2 Hours of Peaceful White Noise
2 Hours of Peaceful White Noise episode artwork
#2
08/29/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no a...


2 Hours of Hard Rain Sounds
2 Hours of Hard Rain Sounds episode artwork
#1
08/26/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no a...


2 Hours of Rain on the Roof
2 Hours of Rain on the Roof episode artwork
#100
08/24/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of Rain on a Tent
2 Hours of Rain on a Tent episode artwork
#99
08/22/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of Rain on the Window
2 Hours of Rain on the Window episode artwork
#98
08/19/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of Ocean Waves
2 Hours of Ocean Waves episode artwork
#97
08/17/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the ocean waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no a...


2 Hours of Hard Wind and Rain
2 Hours of Hard Wind and Rain episode artwork
#96
08/15/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of Babbling Brook Running Through the Forest
2 Hours of Babbling Brook Running Through the Forest episode artwork
#95
08/12/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook running through the forest. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two h...


2 Hours of Calm Rain and Birds
2 Hours of Calm Rain and Birds episode artwork
#94
08/10/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain and birds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has n...


2 Hours of Rain on the Window
2 Hours of Rain on the Window episode artwork
#93
08/08/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of Hard Wind and Rain
2 Hours of Hard Wind and Rain episode artwork
#92
08/05/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain and wind. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has n...


2 Hours of Steady River Water Flowing Downstream
2 Hours of Steady River Water Flowing Downstream episode artwork
#91
08/03/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the water flowing downstream. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has n...


2 Hours of Calm Rain and Birds
2 Hours of Calm Rain and Birds episode artwork
#90
08/01/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain and birds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has n...


2 Hours of Brook Water Flowing Over Stones
2 Hours of Brook Water Flowing Over Stones episode artwork
#89
07/29/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear clear brook water flowing over stones. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours a...


2 Hours of Calming Waterfall
2 Hours of Calming Waterfall episode artwork
#88
07/27/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the sounds of a calming waterfall. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours a...


2 Hours of Smooth White Noise
2 Hours of Smooth White Noise episode artwork
#87
07/25/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear smooth white noises. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no a...


2 Hours of Rain on the Window
2 Hours of Rain on the Window episode artwork
#86
07/22/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of Calm Rain and Bird Sounds
2 Hours of Calm Rain and Bird Sounds episode artwork
#85
07/20/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain and bird sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of a Babbling Brook
2 Hours of a Babbling Brook episode artwork
#84
07/18/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no a...


2 Hours of Gentle Rain Tapping Against Your Window
2 Hours of Gentle Rain Tapping Against Your Window episode artwork
#83
07/15/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain tapping against your window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours a...


2 Hours of White Noise
2 Hours of White Noise episode artwork
#82
07/13/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads i...


2 Hours of Rain on the City Streets
2 Hours of Rain on the City Streets episode artwork
#81
07/11/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours a...


2 Hours of Rain on the Roof
2 Hours of Rain on the Roof episode artwork
#80
07/08/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of Rain on the Window
2 Hours of Rain on the Window episode artwork
#79
07/06/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of Ocean Waves
2 Hours of Ocean Waves episode artwork
#78
07/04/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ocean waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads i...


2 Hours of Hard Rainstorms
2 Hours of Hard Rainstorms episode artwork
#77
07/01/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads i...


2 Hours of Calm Rain and Birds
2 Hours of Calm Rain and Birds episode artwork
#76
06/29/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain and bird sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of White Noise
2 Hours of White Noise episode artwork
#75
06/27/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads i...


2 Hours of Rain on a Tent
2 Hours of Rain on a Tent episode artwork
#74
06/24/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of Hard Rainstorms
2 Hours of Hard Rainstorms episode artwork
#73
06/22/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads i...


2 Hours of Rolling Ocean Waves Sounds
2 Hours of Rolling Ocean Waves Sounds episode artwork
#72
06/20/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear -----. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in t...


2 Hours of Gentle Rain
2 Hours of Gentle Rain episode artwork
#71
06/17/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain.

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads...


2 Hours of Hard Rainstorms for Better Focus
2 Hours of Hard Rainstorms for Better Focus episode artwork
#70
06/15/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms for better focus. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of Hard Wind and Rain
2 Hours of Hard Wind and Rain episode artwork
#69
06/13/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has n...


2 Hours of Ocean Waves
2 Hours of Ocean Waves episode artwork
#68
06/10/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the ocean waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no a...