ASMR Sleep Recordings

40 Episodes
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By: Buffy

ASMR Sleep Recordings is a podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, like rain, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of the waves of a beach, snow crunching on a mountain, or whispered storytelling, ASMR Sleep Recordings. Contact: contact@buffymedia.com

2 Hours of Hard Wind and Rain
#21
Today at 10:00 AM

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has n...


2 Hours of Rain Drifting Across a Window at Night
#20
Last Wednesday at 10:00 AM

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on your window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of White Noise
#19
Last Monday at 10:00 AM

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads i...


2 Hours of Calming Waterfall
#18
02/14/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming waterfall. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no a...


2 Hours of Rain on a Tent at Nighttime
#17
02/11/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent at nighttime. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two h...


2 Hours of Rain on the Window
#16
02/09/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of Rain on the Roof
#15
02/07/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of Flowing River
#14
02/04/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a flowing river for two hours.

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours...


2 Hours of Calming Waterfall Sounds
#13
02/02/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming waterfall sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no a...


2 Hours of Peaceful Rainfall at Night
#12
01/31/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear Peaceful Rainfall at Night.

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has...


2 Hours of Hard Rainstorms
#11
01/28/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads i...


2 Hours of White Noise
#10
01/26/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads i...


2 Hours of Calming Water Sounds
#9
01/24/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming water sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no a...


2 Hours of Rain on the Roof
#8
01/21/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of a Flowing River in Nature
#7
01/19/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a flowing river in nature. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of Smooth White Noise for Total Focus
#6
01/17/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear smooth white noise for total focus. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours a...


2 Hours of Calm Rain and Birds
#5
01/14/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the calming sounds of birds and the rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts t...


2 Hours of Rain on the Window
#4
01/12/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of Rain on the City Streets
#3
01/10/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours a...


2 Hours of Calm Rain and Birds
#2
01/07/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm birds and rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has n...


2 Hours of White Noise
#1
01/05/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads i...


2 Hours of Rain on the Roof
#100
01/03/2026

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of Babbling Brook
#99
12/31/2025

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no a...


2 Hours of Calming Waterfall
#98
12/29/2025

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming waterfall. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no a...


2 Hours of White Noise
#97
12/27/2025

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads i...


2 Hours of Rain on the Roof
#96
12/24/2025

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of Hard Rainstorms
#95
12/22/2025

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads i...


2 Hours of Rain on the Roof
#94
12/20/2025

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has n...


2 Hours of Rain on a Tent
#93
12/17/2025

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of White Noise
#92
12/15/2025

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads i...


2 Hours of Hard Wind and Rain
#91
12/13/2025

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 Hours of Hard Wind and Rain.  
Improve your health and happiness.  
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.  
About ASMR Sleep Recordings:  
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads...


2 Hours of Rain on the City Streets
#90
12/10/2025

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 Hours of Rain on the City Streets.  
Improve your health and happiness.  
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.  
About ASMR Sleep Recordings:  
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no a...


2 Hours of Calming Waterfall
#89
12/08/2025

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 Hours of Calming Waterfall. 
Improve your health and happiness.
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.
About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in t...


2 Hours of Flowing River
#88
12/06/2025

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 Hours of Flowing River. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has n...


2 Hours of Gentle Rain
#87
12/03/2025

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads i...


2 Hours of Rain on the Window
#86
12/01/2025

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of Rain on a Tent
#85
11/29/2025

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...


2 Hours of Hard Wind and Rain
#84
11/26/2025

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has n...


2 Hours of White Noise
#83
11/24/2025

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads i...


2 Hours of Calm Rain with Gentle Birdsong
#82
11/22/2025

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain with gentle birdsong. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.

About ASMR Sleep Recordings:
The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and h...