Dr. Maika Steinborn

40 Episodes

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By: Dr. Maika Steinborn

Clinical psychologist on attachment and breakups; Sadia Psychology adjacent · Niche: attachment / breakup psychology (clinical psychologist)Links:Website: https://www.maikasteinborn.comTikTok: https://www.tiktok.com/@dr.maikasteinbornInstagram: https://www.instagram.com/drmaikasteinborn/

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Education Health Fitness Mental

Staying Calm In Times Of The Coronavirus - Is Fear Contagious?

Staying Calm In Times Of The Coronavirus - Is Fear Contagious? episode artwork

Today at 7:00 AM

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The Case for Committed Relationships in 2026 | Psychologist Explains

The Case for Committed Relationships in 2026 | Psychologist Explains episode artwork

Today at 6:31 AM

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We Need to Talk About The “Best” Relationship You’ve Ever Had | Psychologist Explains

We Need to Talk About The “Best” Relationship You’ve Ever Had | Psychologist Explains episode artwork

Today at 6:02 AM

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Psychologist On: Do You Have Avoidant Attachment—or Just a Common Conflict Response?

Psychologist On: Do You Have Avoidant Attachment—or Just a Common Conflict Response? episode artwork

Today at 5:33 AM

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Why Punishing Self-Talk Will NOT Help You Change | Self Compassion

Why Punishing Self-Talk Will NOT Help You Change | Self Compassion episode artwork

Today at 5:05 AM

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You Learned Attachment Theory… Now What If Your Partner Won't? | Psychologist Explains

You Learned Attachment Theory… Now What If Your Partner Won't? | Psychologist Explains episode artwork

Today at 4:36 AM

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5 Exercises To Strengthen Your Self-Confidence

5 Exercises To Strengthen Your Self-Confidence episode artwork

Today at 4:07 AM

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Psychologist Explains How to Navigate Implicit Accusations From an Anxiously Attached Partner

Psychologist Explains How to Navigate Implicit Accusations From an Anxiously Attached Partner episode artwork

Today at 3:38 AM

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Psychologist on Friendships: The Struggle and How to Approach Them in a Helpful Way

Psychologist on Friendships: The Struggle and How to Approach Them in a Helpful Way episode artwork

Today at 3:10 AM

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Turning Holiday Loneliness Into Healing After a Breakup or Divorce | Psychologist Explains

Turning Holiday Loneliness Into Healing After a Breakup or Divorce | Psychologist Explains episode artwork

Today at 2:41 AM

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Before You Decide ‘I Was THE Problem’ After a Breakup or Divorce—Watch This | Psychologist Explains

Before You Decide ‘I Was THE Problem’ After a Breakup or Divorce—Watch This | Psychologist Explains episode artwork

Today at 2:41 AM

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Mastering Criticism: How To React When Someone Offers You Constructive Criticism

Mastering Criticism: How To React When Someone Offers You Constructive Criticism episode artwork

Today at 2:12 AM

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Psychologist Explains Why Avoidants Shut Down When They Hear “I Missed You”

Psychologist Explains Why Avoidants Shut Down When They Hear “I Missed You” episode artwork

Today at 1:43 AM

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Is Being Proactive Too Risky And Stressful?

Is Being Proactive Too Risky And Stressful? episode artwork

Today at 1:15 AM

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The Place Most Conflicts Start And How To Avoid Going There | Self-fulfilling Prophecy

The Place Most Conflicts Start And How To Avoid Going There | Self-fulfilling Prophecy episode artwork

Today at 12:46 AM

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Psychologist Explains What Secure Partners Do When They See Things Differently

Psychologist Explains What Secure Partners Do When They See Things Differently episode artwork

Today at 12:17 AM

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The Crying Lady-Story: Correcting An Overly Negative Focus Makes You More Resilient | Attention Bias

The Crying Lady-Story: Correcting An Overly Negative Focus Makes You More Resilient | Attention Bias episode artwork

Yesterday at 11:48 PM

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Breaking the Cycle of Repressed Needs and Avoidant Shutdowns | Psychologist Explains

Breaking the Cycle of Repressed Needs and Avoidant Shutdowns | Psychologist Explains episode artwork

Yesterday at 11:20 PM

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Psychologist Explains Secure Attachment: What Healthy Love Looks Like

Psychologist Explains Secure Attachment: What Healthy Love Looks Like episode artwork

Yesterday at 10:51 PM

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Tears at Work: How To React When Someone Starts Crying In A Conversation At Work

Tears at Work: How To React When Someone Starts Crying In A Conversation At Work episode artwork

Yesterday at 10:22 PM

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Manipulation: How To Recognize and Understand It

Manipulation: How To Recognize and Understand It episode artwork

Yesterday at 9:53 PM

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How To Recover From A Burnout

How To Recover From A Burnout episode artwork

Yesterday at 9:25 PM

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Psychologist Explains Emotional Flashbacks in Avoidant Attachment: Triggers, Signs, and What to Do

Psychologist Explains Emotional Flashbacks in Avoidant Attachment: Triggers, Signs, and What to Do episode artwork

Yesterday at 8:56 PM

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4 Signs Of Personal Development | Personal Growth

4 Signs Of Personal Development | Personal Growth episode artwork

Yesterday at 8:27 PM

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Breaking Obsessive Thinking About Your Ex After A Breakup or Divorce | Psychologist Explains

Breaking Obsessive Thinking About Your Ex After A Breakup or Divorce | Psychologist Explains episode artwork

Yesterday at 7:58 PM

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A Psychologist Investigates ASMR: Science Facts About the Autonomous Sensory Meridian Response

A Psychologist Investigates ASMR: Science Facts About the Autonomous Sensory Meridian Response episode artwork

Yesterday at 7:30 PM

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Psychology On Introverts, Extraverts And Sociability

Psychology On Introverts, Extraverts And Sociability episode artwork

Yesterday at 4:50 PM

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Why You Hold On to a Relationship That’s Long Over and Only Exists In Your Mind

Why You Hold On to a Relationship That’s Long Over and Only Exists In Your Mind episode artwork

Yesterday at 6:58 AM

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How To Stop Procrastinating

How To Stop Procrastinating episode artwork

Last Saturday at 9:07 PM

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Psychologist On How to Stop Thinking About Your Ex Once and For All

Psychologist On How to Stop Thinking About Your Ex Once and For All episode artwork

Last Saturday at 6:01 PM

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Are you OVERcommited? | Stress | Stressmanagement | Burnout Prevention

Are you OVERcommited? | Stress | Stressmanagement | Burnout Prevention episode artwork

Last Saturday at 5:32 PM

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What Psychology Says About The Benefits Of Meditation

What Psychology Says About The Benefits Of Meditation episode artwork

Last Saturday at 5:03 PM

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Avoidant Attachment and The Fear of Losing Yourself In a Relationship | Psychologist Explains

Avoidant Attachment and The Fear of Losing Yourself In a Relationship | Psychologist Explains episode artwork

Last Saturday at 4:35 PM

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Psychologist Explains The Anxious-Avoidant Fight About Time Together

Psychologist Explains The Anxious-Avoidant Fight About Time Together episode artwork

Last Saturday at 4:06 PM

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Making New Years Resolutions Work | Formulating Action-Goals | Goal Setting | From Wish to Goal

Making New Years Resolutions Work | Formulating Action-Goals | Goal Setting | From Wish to Goal episode artwork

Last Saturday at 3:37 PM

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Lonely but Doing Everything Right? Here’s What’s Missing | Psychologist Explains

Lonely but Doing Everything Right? Here’s What’s Missing | Psychologist Explains episode artwork

Last Saturday at 3:08 PM

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Psychologist Explains How You Can Heal and Let Go of Regrets After Your Breakup / Divorce

Psychologist Explains How You Can Heal and Let Go of Regrets After Your Breakup / Divorce episode artwork

Last Saturday at 2:40 PM

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Navigating Breakup/Divorce-Related Depression | Psychologist Explains

Navigating Breakup/Divorce-Related Depression | Psychologist Explains episode artwork

Last Saturday at 2:11 PM

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Coping with Emotions By Putting Them Into Words | Affect Labeling

Coping with Emotions By Putting Them Into Words | Affect Labeling episode artwork

Last Saturday at 1:42 PM

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5 Mental Strategies To Come Up With A Solution To Your Problem

5 Mental Strategies To Come Up With A Solution To Your Problem episode artwork

Last Saturday at 1:13 PM

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