The Care Couch
Real Conversations. Real Life. A Little Laughter.Grab your coffee, get comfortable, and join Roxane and Alan for The Care Couch—where mental health meets real life, honest conversations, and a healthy dose of humor. Hosted by Roxane Cann & Alan Bagshaw in Mt. Airy, North Carolina, this podcast takes a candid, sometimes hilarious, and always meaningful look at the challenges we face in our everyday lives in Surry County, NC. From anxiety, depression, trauma, and addiction to relationships, family drama, community issues, and everything in between, Roxane and Alan tackle the topics that matter without the clinical jargon or judgment. Some...
The Loneliest Time of the Year? When the Holidays Aren't So Merry
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The holidays are supposed to be the most wonderful time of the year. But what happens when they aren't?
For many people, the holiday season brings joy, family traditions, and celebrations. For others, it brings loneliness, grief, financial stress, difficult family relationships, and the pressure to feel happy when life doesn't feel particularly merry.
In this episode of The Care Couch, Roxane of Vincent's Legacy and Alan of Mt. Airy Therapy take an honest, compassionate, and sometimes humorous look at loneliness during the holiday season.
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The Question That Could Save a Life
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What if one conversation could help save someone's life?
Suicide is a difficult subject, but avoiding the conversation can leave people struggling in silence. In this episode of The Care Couch, Roxane of Vincent's Legacy and Alan of Mt. Airy Therapy tackle one of the most important conversations we can have: suicide prevention.
With compassion, honesty, and practical guidance, Roxane and Alan explore the realities of suicide, the warning signs we sometimes overlook, and the challenges facing individuals and families in Mount Airy and Surry County, North...
