Macros & Makers

3 Episodes
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By: Bruce Cardenas & Vasa Jurich

Macros & Makers is a cooking show and podcast where hosts Bruce Cardenas and Vasa Jurich make high-protein recipes in about 15 minutes with founders, athletes and creators. Each episode: the guest's go-to recipe, real macros per serving, a taste test and rapid-fire questions. Presented by Perfy and Legendary Foods.

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High Protein Legendary Foods Mac & Cheese Arena Plate with Dan Turner
#3
Yesterday at 8:25 PM

High protein arena food, 71g protein per serving, made with Legendary Foods protein mac & cheese. Dan Turner (@diabetesarmy), the pro wrestler known as "Dirty" Dan Denton, cooks his healthier take on arena food with Bruce Cardenas and Vasa Jurich: split sausages, Legendary mac & cheese down the middle and two burger patties on top, no bun. ๐Ÿ””๐Ÿ’ช


Real people. Real recipes. Big protein in about 15 minutes.


Macros & Makers is a cooking show and podcast where hosts Bruce Cardenas and Vasa Jurich make high-protein recipes in about 15 minutes with founders, athletes and creato...


High Protein Legendary Foods Caprese Protein Pasta with Molly White
#2
10/29/2026

High protein pasta caprese, 55g protein per serving, made with Legendary Foods protein pasta. Molly White (@themollywhite) cooks with Bruce Cardenas and Vasa Jurich, then the office taste testers judge. ๐Ÿ…๐Ÿ’ช


Real people. Real recipes. Big protein in about 15 minutes.


Macros & Makers is a cooking show and podcast where hosts Bruce Cardenas and Vasa Jurich make high-protein recipes in about 15 minutes with founders, athletes and creators. Each episode: the guest's go-to recipe, real macros per serving, a taste test and rapid-fire questions. Presented by Perfy (@drinkperfy) and Legendary Foods (@legendaryfoods).

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High Protein Legendary Foods Mac & Cheese with Danitza Freigher
#1
10/21/2026

High protein mac and cheese, 33g protein per serving, made with Legendary Foods protein mac & cheese. Danitza Freigher (@danitzad) cooks, the office taste testers judge. ๐Ÿง€๐Ÿ’ช


Real people. Real recipes. Big protein in about 15 minutes.


Macros & Makers is a cooking show and podcast where hosts Bruce Cardenas and Vasa Jurich make high-protein recipes in about 15 minutes with founders, athletes and creators. Each episode: the guest's go-to recipe, real macros per serving, a taste test and rapid-fire questions. Presented by Perfy and Legendary Foods.


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