Dr. Sean O'Mara

40 Episodes
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By: Sean OMara, MD JD, Health & Performance Optimizing

Dr. Sean O'Mara is a performance-optimizing physician with 15 years of experience reversing disease, sharing practical guidance on nutrition, metabolic health and lasting energy.Links:Webpage: https://www.growingbetternotolder.com/youtube

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Health Fitness Nutrition
Smooth Muscles: Their Critical But Largely Unrecognized Role in Optimal Health!
Smooth Muscles: Their Critical But Largely Unrecognized Role in Optimal Health! episode artwork
Today at 2:08 AM

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Doctor Explains Why Your Vitamin D Level Are COLLAPSING!
Doctor Explains Why Your Vitamin D Level Are COLLAPSING! episode artwork
Today at 1:38 AM

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The dangers and fallacy of the “Dad BoD” and becoming a “Bubba”
The dangers and fallacy of the “Dad BoD” and becoming a “Bubba” episode artwork
Today at 1:07 AM

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Doctor Explains The Hidden Cost of Sugar Substitutes
Doctor Explains The Hidden Cost of Sugar Substitutes episode artwork
Today at 12:36 AM

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Two pills off Amazon did what their antidepressant alone could not
Two pills off Amazon did what their antidepressant alone could not episode artwork
Today at 12:06 AM

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Visceral Fat and Sarcopenia: How You Can Tell If You Have These VERY Dangerous Conditions
Visceral Fat and Sarcopenia: How You Can Tell If You Have These VERY Dangerous Conditions episode artwork
Yesterday at 11:35 PM

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I tested GLP-1s for 30 days (honest results)
I tested GLP-1s for 30 days (honest results) episode artwork
Yesterday at 11:04 PM

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Doctor Explains Why Your Pee SHOULD Be Green
Doctor Explains Why Your Pee SHOULD Be Green episode artwork
Yesterday at 10:34 PM

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Another video on arterial pulses: Four things which immediately improves arterial flow.
Another video on arterial pulses: Four things which immediately improves arterial flow. episode artwork
Yesterday at 10:03 PM

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Gum Disease Is Not a Dental Problem. It Is a Metabolic One.
Gum Disease Is Not a Dental Problem. It Is a Metabolic One. episode artwork
Yesterday at 9:32 PM

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The Future of Medicine
The Future of Medicine episode artwork
Yesterday at 9:02 PM

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Welcome to our live show!
Welcome to our live show! episode artwork
Yesterday at 8:31 PM

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You Have a Dangerous Amount of Fat If You Answer Yes to All 6 Questions
You Have a Dangerous Amount of Fat If You Answer Yes to All 6 Questions episode artwork
Yesterday at 8:00 PM

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Dramatic Chemical Reaction Ordinary Tap Water has on Cabernet Sauvignon: This CAN’T Be Good for Us!
Dramatic Chemical Reaction Ordinary Tap Water has on Cabernet Sauvignon: This CAN’T Be Good for Us! episode artwork
Yesterday at 7:30 PM

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Cool Life Expectancy Test:
Cool Life Expectancy Test: episode artwork
Yesterday at 5:58 PM

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Doctor Explains Why Your Gut Microbes May Be Driving Visceral Fat, Not Your Weight
Doctor Explains Why Your Gut Microbes May Be Driving Visceral Fat, Not Your Weight episode artwork
Yesterday at 5:27 PM

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The world's healthiest drink? Not even close.
The world's healthiest drink? Not even close. episode artwork
Yesterday at 4:55 PM

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HOW to Train to do an L-Sit Successfully:
HOW to Train to do an L-Sit Successfully: episode artwork
Yesterday at 4:24 PM

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Visceral Fat Doctor: If I Wanted to Lose Visceral Fat FAST, I'd Do This
Visceral Fat Doctor: If I Wanted to Lose Visceral Fat FAST, I'd Do This episode artwork
Yesterday at 3:53 PM

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How to prepare Coffee, Cacao and Black Pepper so it is Healthier for you
How to prepare Coffee, Cacao and Black Pepper so it is Healthier for you episode artwork
Yesterday at 3:21 PM

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Quick Sauna Tips for Maximum Health
Quick Sauna Tips for Maximum Health episode artwork
Yesterday at 2:50 PM

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The Only Carnivore Diet Guide You Will Ever Need
The Only Carnivore Diet Guide You Will Ever Need episode artwork
Yesterday at 2:19 PM

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Intro to Dr. Sean O’Mara
Intro to Dr. Sean O’Mara episode artwork
Yesterday at 1:47 PM

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The Laziest Way to Lose Visceral Fat (That Actually Works)
The Laziest Way to Lose Visceral Fat (That Actually Works) episode artwork
Yesterday at 1:16 PM

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The Surprising Benefits of Fermented Foods
The Surprising Benefits of Fermented Foods episode artwork
Yesterday at 12:45 PM

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Are You Extraordinarily Healthy: Testing for Venous Pulsations Will Help You Know and How to Get them!
Are You Extraordinarily Healthy: Testing for Venous Pulsations Will Help You Know and How to Get them! episode artwork
Yesterday at 12:13 PM

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2 things you should look for, at, or measure that you are NOT to OPTIMIZE health and your life.
2 things you should look for, at, or measure that you are NOT to OPTIMIZE health and your life. episode artwork
Yesterday at 11:44 AM

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How to know, measure and evaluate your Visceral Fat and Sarcopenia: What it Is and How To Eliminate Each.
How to know, measure and evaluate your Visceral Fat and Sarcopenia: What it Is and How To Eliminate Each. episode artwork
Yesterday at 11:42 AM

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COVID Loss of Taste or Smell: its A HUGE Problem - What to Do, Try, Pass on to Others.
COVID Loss of Taste or Smell: its A HUGE Problem - What to Do, Try, Pass on to Others. episode artwork
Yesterday at 11:10 AM

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Do You Have This Biomarker/BioMetric for Health: Watch this video so you can see if you do.
Do You Have This Biomarker/BioMetric for Health: Watch this video so you can see if you do. episode artwork
Yesterday at 10:39 AM

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Every Benefit of The Carnivore Diet Explained in 12 Minutes
Every Benefit of The Carnivore Diet Explained in 12 Minutes episode artwork
Yesterday at 10:08 AM

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What COLOR Are Your Scars: Purple, White or in between? What Color is the Best, Healthiest and Why!
What COLOR Are Your Scars: Purple, White or in between? What Color is the Best, Healthiest and Why! episode artwork
Yesterday at 9:36 AM

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Live From Dr. Sean, The Hidden Fat Your Doctor Never Looks For
Live From Dr. Sean, The Hidden Fat Your Doctor Never Looks For episode artwork
Yesterday at 9:05 AM

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Your Most Important Physical Asset: What is It?
Your Most Important Physical Asset: What is It? episode artwork
Yesterday at 8:34 AM

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How Heat Exposure Improves Bones: Strategies to Live Longer and Live Better
How Heat Exposure Improves Bones: Strategies to Live Longer and Live Better episode artwork
Yesterday at 8:02 AM

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The Surprising Link Between Erectile Function and Visceral Fat
The Surprising Link Between Erectile Function and Visceral Fat episode artwork
Yesterday at 7:31 AM

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Free Simple Biomarker/Biometric for Improving/Optimal Health: Fingernails Toenails and Lips
Free Simple Biomarker/Biometric for Improving/Optimal Health: Fingernails Toenails and Lips episode artwork
Yesterday at 7:00 AM

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Interesting Sign to Know if You Have Declining Blood Flow and Function: Lost Capability Reversible!
Interesting Sign to Know if You Have Declining Blood Flow and Function: Lost Capability Reversible! episode artwork
Yesterday at 6:28 AM

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I'm so sick of talking about cholesterol
I'm so sick of talking about cholesterol episode artwork
Yesterday at 5:57 AM

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Updates: Sunshine, Health Defined, New Study on Ancient Feces, New Biometric
Updates: Sunshine, Health Defined, New Study on Ancient Feces, New Biometric episode artwork
Yesterday at 5:25 AM

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