The Dr. Mindy Pelz’s Podcast

40 Episodes

By: Dr. Mindy Pelz

Dr. Mindy Pelz is a New York Times bestselling author and a leading voice in women’s health, hormones, and aging. Her books, including Eat Like a Girl, Fast Like a Girl, and Age Like a Girl empower women to work with their biology, not against it. Through The Live Like A Girl Podcast, and YouTube channel with 120M+ views, Teaching people to Reclaim Their Health and Learn to Love Your Body.

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The Different Types of Fasting & Which One Is Best For Women ~ Dr. Mindy Pelz

Today at 5:00 AM

The Different Types of Fasting & Which One Is Best For Women ~ Dr. Mindy Pelz

3 Day Water Fast (72 Hour Fast) Benefits & A How To Guide ~ Dr. Mindy Pelz

Today at 3:30 AM

3 Day Water Fast (72 Hour Fast) Benefits & A How To Guide ~ Dr. Mindy Pelz

How Bad Is Tap Water For Your Health This Will Shock You ~ Dr. Mindy Pelz

Today at 2:00 AM

How Bad Is Tap Water For Your Health This Will Shock You ~ Dr. Mindy Pelz

Top 4 Healthiest Foods You Need In Your Diet To Burn Fat ~ Dr. Mindy Pelz

Today at 12:30 AM

Top 4 Healthiest Foods You Need In Your Diet To Burn Fat ~ Dr. Mindy Pelz

Perimenopausal Women How To Fast Like A Girl To Change Your Body ~ Dr. Mindy Pelz

Yesterday at 11:00 PM

Perimenopausal Women How To Fast Like A Girl To Change Your Body ~ Dr. Mindy Pelz

The Way To Lower Insulin Levels Naturally For Weight Loss ~ Dr. Mindy Pelz

Yesterday at 9:30 PM

The Way To Lower Insulin Levels Naturally For Weight Loss ~ Dr. Mindy Pelz

Menopausal Women How To Fast Like A Girl To Change Your Body ~ Dr. Mindy Pelz

Yesterday at 8:00 PM

Menopausal Women How To Fast Like A Girl To Change Your Body ~ Dr. Mindy Pelz

Natural Remedies To Remove Skin Tags & Warts Try This Today ~ Dr. Mindy Pelz

Yesterday at 6:30 PM

Natural Remedies To Remove Skin Tags & Warts Try This Today ~ Dr. Mindy Pelz

4 Silent Symptoms Of Dementia Watch Out For This Warning Sign ~ Dr. Mindy Pelz

Yesterday at 5:00 PM

4 Silent Symptoms Of Dementia Watch Out For This Warning Sign ~ Dr. Mindy Pelz

Everyone Is Sick & Tired How To Reduce Stress, Anxiety & Detox Your Body ~ Dr. Mindy Pelz

Yesterday at 3:30 PM

Everyone Is Sick & Tired How To Reduce Stress, Anxiety & Detox Your Body ~ Dr. Mindy Pelz

6 Types of FASTING for Different Health Goals (12 72 HOUR FASTS) ~ Dr. Mindy Pelz

Yesterday at 2:00 PM

6 Types of FASTING for Different Health Goals (12 72 HOUR FASTS) ~ Dr. Mindy Pelz

How To Stay Young After 40 Longevity Tips To Heal The Brain & Body ~ Dr. Mindy Pelz

Yesterday at 12:30 PM

How To Stay Young After 40 Longevity Tips To Heal The Brain & Body ~ Dr. Mindy Pelz

The 4 Warning Signs Youre Eating Too Many Carbs ~ Dr. Mindy Pelz

Yesterday at 11:00 AM

The 4 Warning Signs Youre Eating Too Many Carbs ~ Dr. Mindy Pelz

These 3 Things Causing Rapid Aging Fix This To Stay Young ~ Dr. Mindy Pelz

Yesterday at 9:30 AM

These 3 Things Causing Rapid Aging Fix This To Stay Young ~ Dr. Mindy Pelz

The Truth About Birth Control & What It Does To Your Hormones ~ Dr. Mindy Pelz

Yesterday at 8:00 AM

The Truth About Birth Control & What It Does To Your Hormones ~ Dr. Mindy Pelz

How To Lower Blood Sugar & Get Into Ketosis Fast Start Doing This Today ~ Dr. Mindy Pelz

Yesterday at 6:30 AM

How To Lower Blood Sugar & Get Into Ketosis Fast Start Doing This Today ~ Dr. Mindy Pelz

The 3 Best Ways To Heal Your Skin (Acne, Aging, & Wrinkles) ~ Dr. Mindy Pelz

Yesterday at 5:00 AM

The 3 Best Ways To Heal Your Skin (Acne, Aging, & Wrinkles) ~ Dr. Mindy Pelz

My 3 Favorite Foods For Weight Loss Eat This Today ~ Dr. Mindy Pelz

Yesterday at 3:30 AM

My 3 Favorite Foods For Weight Loss Eat This Today ~ Dr. Mindy Pelz

Important Things to Understand About Metabolic Switching ~ Dr. Mindy Pelz

Yesterday at 2:00 AM

Important Things to Understand About Metabolic Switching ~ Dr. Mindy Pelz

48 Hour Fasting What Happens AFTER 48 Hours in Your Body ~ Dr. Mindy Pelz

Yesterday at 12:30 AM

48 Hour Fasting What Happens AFTER 48 Hours in Your Body ~ Dr. Mindy Pelz

The Top 3 Warning Signs You Shouldnt Fast ~ Dr. Mindy Pelz

Last Tuesday at 11:00 PM

The Top 3 Warning Signs You Shouldnt Fast ~ Dr. Mindy Pelz

The Carb More Deadly Than Sugar ~ Dr. Mindy Pelz

Last Tuesday at 9:30 PM

The Carb More Deadly Than Sugar ~ Dr. Mindy Pelz

The Most Powerful Anti Aging Herbs That Help Heal The Body ~ Dr. Mindy Pelz

Last Tuesday at 8:00 PM

The Most Powerful Anti Aging Herbs That Help Heal The Body ~ Dr. Mindy Pelz

How To Trick Your Brain Into Stopping Cravings (3 Tips That ctuallyWork) ~ Dr. Mindy Pelz

Last Tuesday at 6:30 PM

How To Trick Your Brain Into Stopping Cravings (3 Tips That ctuallyWork) ~ Dr. Mindy Pelz

Natural Home Remedies That Can Help Reverse A Cavity ~ Dr. Mindy Pelz

Last Tuesday at 5:00 PM

Natural Home Remedies That Can Help Reverse A Cavity ~ Dr. Mindy Pelz

What Happens To The Body If You Eat Honey Everyday For 30 Days ~ Dr. Mindy Pelz

Last Tuesday at 3:30 PM

What Happens To The Body If You Eat Honey Everyday For 30 Days ~ Dr. Mindy Pelz

What Would Happen To The Body If You Eat Ginger Everyday For 14 Days ~ Dr. Mindy Pelz

Last Tuesday at 2:00 PM

What Would Happen To The Body If You Eat Ginger Everyday For 14 Days ~ Dr. Mindy Pelz

The Best Diet & Exercise Plan For Stubborn Belly Fat ~ Dr. Mindy Pelz

Last Tuesday at 12:30 PM

The Best Diet & Exercise Plan For Stubborn Belly Fat ~ Dr. Mindy Pelz

Intermittent Fasting How it Works & How Intermittent Fasting Affects Your Brain ~ Dr. Mindy Pelz

Last Tuesday at 11:00 AM

Intermittent Fasting How it Works & How Intermittent Fasting Affects Your Brain ~ Dr. Mindy Pelz

3 Shocking Signs Youre NOT Healthy Watch Out For This ~ Dr. Mindy Pelz

Last Tuesday at 9:30 AM

3 Shocking Signs Youre NOT Healthy Watch Out For This ~ Dr. Mindy Pelz

BewareThis Toxic Ingredient May Be Hiding In Your Food ~ Dr. Mindy Pelz

Last Tuesday at 8:00 AM

BewareThis Toxic Ingredient May Be Hiding In Your Food ~ Dr. Mindy Pelz

The Benefits Of FASTING When You Are SICK ~ Dr. Mindy Pelz

Last Tuesday at 6:30 AM

The Benefits Of FASTING When You Are SICK ~ Dr. Mindy Pelz

The Best Exercise for Weight Loss ~ Dr. Mindy Pelz

Last Tuesday at 5:00 AM

The Best Exercise for Weight Loss ~ Dr. Mindy Pelz

Fasting for WomenIs It Scientifically Proven for Women ~ Dr. Mindy Pelz

Last Tuesday at 3:30 AM

Fasting for WomenIs It Scientifically Proven for Women ~ Dr. Mindy Pelz

Top Amazing Foods You Need To Eat To Burn Fat & Stay Young ~ Dr. Mindy Pelz

Last Tuesday at 2:00 AM

Top Amazing Foods You Need To Eat To Burn Fat & Stay Young ~ Dr. Mindy Pelz

The Shocking Truth About Protein & Why You Need More ~ Dr. Mindy Pelz

Last Tuesday at 12:30 AM

The Shocking Truth About Protein & Why You Need More ~ Dr. Mindy Pelz

Fasting Method For Beginners How To Burn Fat & Heal The Body ~ Dr. Mindy Pelz

Last Monday at 11:00 PM

Fasting Method For Beginners How To Burn Fat & Heal The Body ~ Dr. Mindy Pelz

Shocking Truth About Fasting & What It Does To Your Body ~ Dr. Mindy Pelz

Last Monday at 9:30 PM

Shocking Truth About Fasting & What It Does To Your Body ~ Dr. Mindy Pelz

The INSANE BENEFITS Of Fasting For Weight Loss ~ Dr. Mindy Pelz

Last Monday at 8:00 PM

The INSANE BENEFITS Of Fasting For Weight Loss ~ Dr. Mindy Pelz

4 Ways Keto Makes Weight Loss Easier ~ Dr. Mindy Pelz

Last Monday at 6:30 PM

4 Ways Keto Makes Weight Loss Easier ~ Dr. Mindy Pelz