Matt D'Avella

33 Episodes
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By: Matt D'Avella

Minimalism and habits, spoken explainers · Niche: self-improvement

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Ground Up 018 - The Future w/ Jordan Lejuwaan
Ground Up 018 - The Future w/ Jordan Lejuwaan episode artwork
Today at 2:57 AM


I tried zone 2 training for 30 days (what I learned)
I tried zone 2 training for 30 days (what I learned) episode artwork
Today at 2:08 AM


I cut my training by 70% (and got better results)
I cut my training by 70% (and got better results) episode artwork
Today at 1:19 AM


A productive day in the life of a new dad
A productive day in the life of a new dad episode artwork
Today at 12:30 AM


Ground Up 014 - Getting Out of Debt
Ground Up 014 - Getting Out of Debt episode artwork
Yesterday at 5:48 PM


Why I left America for good
Why I left America for good episode artwork
Yesterday at 5:06 PM


The only workout I do now (takes 40 min)
The only workout I do now (takes 40 min) episode artwork
Yesterday at 4:24 PM


Hustle culture lied to you (here’s a better way)
Hustle culture lied to you (here’s a better way) episode artwork
Yesterday at 3:42 PM


The psychology of how brands influence you
The psychology of how brands influence you episode artwork
Yesterday at 3:00 PM


Ground Up 004 - The Minimalist Filmmaker
Ground Up 004 - The Minimalist Filmmaker episode artwork
Yesterday at 2:19 PM


The Clearest Way Out
The Clearest Way Out episode artwork
Yesterday at 1:37 PM


This personal finance spreadsheet changed my life
This personal finance spreadsheet changed my life episode artwork
Yesterday at 12:55 PM


Making Minimalism - Episode 5
Making Minimalism - Episode 5 episode artwork
Yesterday at 12:13 PM


Ground Up 013 - Minimalism AMA
Ground Up 013 - Minimalism AMA episode artwork
Yesterday at 11:31 AM


Ground Up 008 - Making Conscious Content w/ Elliott Ashby
Ground Up 008 - Making Conscious Content w/ Elliott Ashby episode artwork
Yesterday at 10:50 AM


Making Minimalism - Episode 1
Making Minimalism - Episode 1 episode artwork
Yesterday at 10:08 AM


How the 1% stole minimalism (then threw it away)
How the 1% stole minimalism (then threw it away) episode artwork
Yesterday at 9:26 AM


The biggest self-help lie
The biggest self-help lie episode artwork
Yesterday at 8:44 AM


Ground Up 021 - The Last Episode in Brooklyn w/ Jesse Earle
Ground Up 021 - The Last Episode in Brooklyn w/ Jesse Earle episode artwork
Yesterday at 8:02 AM


Making Minimalism - Episode 6
Making Minimalism - Episode 6 episode artwork
Yesterday at 7:20 AM


The Best Damn Steak in America
The Best Damn Steak in America episode artwork
Yesterday at 6:39 AM


Tour my cozy minimalist studio
Tour my cozy minimalist studio episode artwork
Yesterday at 5:57 AM


Redefining Success
Redefining Success episode artwork
Yesterday at 5:15 AM


How I got the strongest I've ever been at 36 years old
How I got the strongest I've ever been at 36 years old episode artwork
Yesterday at 4:33 AM


New Headshots and the Art of Negative Fill
New Headshots and the Art of Negative Fill episode artwork
Yesterday at 3:51 AM


Why I disappeared
Why I disappeared episode artwork
Yesterday at 3:10 AM


I tried to master espresso in 30 days (with zero experience)
I tried to master espresso in 30 days (with zero experience) episode artwork
Yesterday at 2:28 AM


Why everyone is quitting social media
Why everyone is quitting social media episode artwork
Yesterday at 1:46 AM


Why I'm still a minimalist after 14 years
Why I'm still a minimalist after 14 years episode artwork
Yesterday at 1:04 AM


The most life-changing advice I ever got
The most life-changing advice I ever got episode artwork
Yesterday at 12:22 AM


My ultra minimalist phone setup
My ultra minimalist phone setup episode artwork
Last Friday at 11:40 PM


Making Minimalism - Episode 4
Making Minimalism - Episode 4 episode artwork
Last Friday at 10:59 PM


A professional stylist rebuilt my minimalist wardrobe
A professional stylist rebuilt my minimalist wardrobe episode artwork
Last Friday at 10:17 PM