NU Ideas

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By: NU OCE Education Team

A production of Northwestern's Office of Community Enrichment Education Team.Learning is a lifelong endeavor that calls us to reexamine what we think we know and stay curious about what we have yet to discover. In this spirit, ideas can take new shape, become bridges across difference, and draw us into deeper connection. NU (new) Ideas will engage with the brilliant thinkers across Northwestern’s campuses and beyond to explore culture-shifting IDEAS and initiatives that center belonging, imagination, and transformation.This podcast emerges in alignment with our mission and vision as the Community Enrichment Education Team. We are a group of...

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Getting PPHIG-y With It: Judy Moskowitz & Liz Addington Talk Positive Psychology
Getting PPHIG-y With It: Judy Moskowitz & Liz Addington Talk Positive Psychology episode artwork
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Today at 8:57 PM

Jamiece and Oslo sit down with our Northwestern colleagues Judy Moskowitz and Liz Addington, two psychologists who work in the PPHIG Lab (Positive Psychology & Health Investigation Group). They talk about the wide applicability and importance of using positive psychology, why it might not mean what you think it means, and their vision for how Northwestern and the wider world could be improved with the tools they teach. In this episode, we discuss how the application of these positive strategies affects emotional regulation and what their hopes are to spread these strategies on the NU campus and beyond.

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