The Mindful Dance Coach
The Mindful Dance Coach is a podcast for dance coaches who care deeply about their dancers—and sometimes feel like they’re carrying it all on their own.Dance is beautiful, powerful, and incredibly demanding. Behind the performances, competitions, and achievements are real people navigating stress, pressure, body image, nutrition, injuries, mental health, social media, burnout, and the ever-changing world of dance.Hosted by registered dietitian nutritionist, yoga teacher, former professional dancer, and former dance coach Melissa Pearson, The Mindful Dance Coach opens honest conversations about the good, the bad, the ugly, and the beautiful of the dance industry—and what i...
Mindset, Mindfulness & Mental Wellness in Dance with Dr Chelsea Pierotti
Hey! I'd love to hear your thoughts, send me a voice note.
Let's explore dancer identity, burnout, mindfulness, mindset, and mental wellness for dancers.
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Chelsea was trained as a studio dancer in the Denver area, and spent summers training
with professional ballet companies, finishing her performance career as a professional
ballet dancer in Colorado. Chelsea was also a successful high school dance coach for
over a decade. She won multiple State Championship titles and was recognized as
Colorado’s Dance Coach of the Year an...
Why the Mindful Dance Coach?
Hey! I'd love to hear your thoughts, send me a voice note.
Learn about my story and why I started this podcast.
Mapnutritionandwellness.com
IG: @melissapearson, @themindfuldancecoach
Music Credit: Song-Lucidity; Artist-DJ Taz Rashid, Composer-Tazdeen Taneem Rashid, Licensed by Oneness Center Inc
**This podcast is for education and entertainment purposes and should not take the place of professional advice from your provider.
