Definitely Bad Advice
Three guys, zero qualifications, one hour a week. Gym, food, fitness and regret, hosted by Alexander Walton, Mike Appy and Michael Joseph. Take notes. Then do the opposite. On X: @thealexwalton, @DigitalFringed1, @InNomeniDei.
Episode 7 - Brian - Pro Mogger - Lessons in Mogging
Brian, the man formerly known as Fatty No Natty, joins the boys. He managed hotels in Jackson Hole and climbed the Tetons on his days off, sold SaaS for ten years, and gets mistaken for a cop. A week and a half ago he quit his job to coach full time, because his meetings were wasting his fucking time. Episode page: https://www.definitelybadadvice.com/ep7 Website: https://www.definitelybadadvice.com YouTube: https://www.youtube.com/@DefinitelyBadAdvice Sponsored by Genesis. Use code DBA at checkout: https://takegenesis.com/DBA The boys get into his transformation from 40 to 41, GLPs, and letting...
Episode 6 - Michelle (Mike’s mom) - "I Used to Microwave Caterpillars"
Michelle, the woman who raised Mike Appy and still somehow calls him fun, joins the boys with a spritz in hand. She finds out live on air that her son used to microwave caterpillars, blames his father, compares it to stoning a woman, and reminds everyone she worked from 13 to 64, so Social Security is hers.
Episode page: https://www.definitelybadadvice.com/ep6
Website: https://www.definitelybadadvice.com
YouTube: https://www.youtube.com/@DefinitelyBadAdvice
Sponsored by Genesis. Use code DBA at checkout: https://takegenesis.com/DBA
Then it gets real. Alex reads a...
Episode 5 - Bailey Schober - "50 Miles Through a Blizzard"
Bailey, the don't be a pussy guy of the timeline, joins the boys from Indiana. Army ranger's kid, two time state placing wrestler, network engineer turned coach, Ironman in training, and the only man alive who brings his own seasoning to Culver's and calls it a defense.
Episode page: https://www.definitelybadadvice.com/ep5
Website: https://www.definitelybadadvice.com
YouTube: https://www.youtube.com/@DefinitelyBadAdvice
Sponsored by Genesis. Use code DBA at checkout: https://takegenesis.com/DBA
He walks through the high school loss that sent him to the weight room seven...
Episode 4 - Fat Bob Ross - "I Could Take a Black Bear"
KJ, the only fitness, college football and oil painting account on the timeline, joins the boys from Central Florida. Twenty five years of drinking and drugging, sober since 2016, picked up a barbell for the first time at 50, lost the weight right alongside his wife, and still dips chili Fritos in cream cheese.
Episode page: https://www.definitelybadadvice.com/ep4
Website: https://www.definitelybadadvice.com
YouTube: https://www.youtube.com/@DefinitelyBadAdvice
Sponsored by Genesis. Use code DBA at checkout: https://takegenesis.com/DBA
Mike gets torn apart for hating olives after bragging about...
Episode 3 - Kristeen vs. The Boys
Kristeen is back, fresh from the Texas Takeover weekend where she met the whole timeline in person and found out Mike is a sweetheart online and a dick in real life.
Website: https://www.definitelybadadvice.com
YouTube: https://www.youtube.com/@DefinitelyBadAdvice
Sponsored by Genesis. Use code DBA at checkout: https://takegenesis.com/DBA
The boys roast Alexander's man purse, try to get Mike into a tailored tracksuit (he agrees, for the show only), and settle whether it is syrup or syrup. Michael explains why a suit is the only thing that would...
Episode 2 - Ian vs. Stumpy - The Leg He Lost, the Laughs He Kept
Ian was an Army medic with 10th Mountain Division. Ninety days into his deployment to Afghanistan, he stepped on an IED and came home without his right leg.
Website: https://www.definitelybadadvice.com
YouTube: https://www.youtube.com/@DefinitelyBadAdvice
Sponsored by Genesis. Use code DBA at checkout: https://takegenesis.com/DBA
The three of us spent the opening roasting him before he even logged on. He flipped the whole thing back on us with one question nobody saw coming.
Then he told the story properly: the lieutenant he patched up three...
Episode 1 - Waffles vs. Pancakes - Hold The Salt Please, I'm in a Rush
Michael went to a famous pancake house in Myrtle Beach, ordered pancakes over waffles, and ate them plain because asking for syrup would have taken too long.
Website: https://www.definitelybadadvice.com
YouTube: https://www.youtube.com/@DefinitelyBadAdvice
Sponsored by Genesis. Use code DBA at checkout: https://takegenesis.com/DBA
This is the episode where he explains that decision, and it gets worse for him every time he speaks. Along the way it emerges that the VA has him officially rated for loss of smell, which retroactively invalidates every food opinion he has...
