B3 Podcast Network
If you are a long time listener of the Drums and Rums podcast, we're still here but we have expand into a podcast network. We are now the B3 Podcast Network. B3 stands for brands, bands and booze and ties into the concept of like content on this channel. You have the Riffs n Rhythms podcast every Tuesdays, the foundation of this audio channel, Drums and Rums every Wednesdays, and our recent addition the 5 year morning show at night, Jams 'n' Cocktails every Thursdays.We look to expand the channel with shows that are tied to one of the these i...
May the 4th Be With Your Commute
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It’s Monday, it’s May 4th, and you already know what that means—Star Wars Day has taken over the internet.
On this quick commute episode of Carpooling with Paul, Paul dives into the origin of “May the 4th,” the explosion of memes you’re about to see, and whether this is actually fun… or just another overplayed trend.
From growing up with the original trilogy to passing it down to the next generation, this episode hits on nostalgia, pop culture, and a bigger question:
👉 Are we having enou...
Celebrating 93 Years of Willie Nelson
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In this special episode of Jams ‘N’ Cocktails, Brad Brock takes listeners on a laid-back, celebratory journey honoring the legendary Willie Nelson on his 93rd birthday. From raising a glass with a themed cocktail to diving deep into Willie’s groundbreaking career, the show blends storytelling, music, and humor to capture the spirit of an icon who reshaped country music forever.
Listeners are treated to a rich exploration of Willie Nelson’s evolution—from struggling Nashville songwriter to the face of the outlaw country movement and a cultural force who continues to inspire...
So Why Am I Playing 30-Year-Old Songs?
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Paul skips the chaos of I-95 and takes the back roads, talking traffic, time flying (wait… is it May already?), and the overwhelming flood of new music dropping every single day. With thousands of songs hitting platforms like Spotify daily, how does anyone keep up?
So what’s the move?
Go backwards.
Paul dives into why he’s been locked into 30–40-year-old tracks lately—and it’s not just nostalgia. It’s about getting back behind the drum kit, relearning songs, and realizing there’s a big difference betwe...
Almost May? Where Did Four Months Go?
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On this episode of Carpooling with Paul, Paul cruises through a South Florida morning commute and realizes… we’re already heading into May. Four months gone—just like that.
From school buses and end-of-year milestones to the reality of kids growing up (way too fast), this ride turns into a real, relatable conversation about time, parenting, and those “where did it all go?” moments. If you’ve got kids—or even just remember being one—this one’s gonna hit home.
Plus:
Quick shoutout to rising rock/metal band VermilionLive...It’s In Your Genes
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Missed the morning ride—but this one hits deeper.
On this afternoon commute episode of Carpooling with Paul, Paul shares a real conversation with his brother that sparks a bigger question: how much of your health is already written in your DNA? From family history and hereditary conditions to lifestyle choices and the things nobody talks about, this episode dives into why knowing your family’s health story might be more important than you think.
👉 Are we ignoring warning signs?
👉 Why don’t families talk about this stuff?
No Helmet, No Regrets? The Motorcycle Debate That Broke the Internet
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In this episode of Riffs n Rhythms, we go live to break down the viral motorcycle helmet debate that sparked thousands of comments, heated arguments, and some seriously strong opinions.
Is wearing a helmet about safety… or personal freedom?
Would you rather survive with consequences—or risk it all for the ride?
We dive into:
The viral clip that set everything off Real rider perspectives vs internet opinions Freedom of choice vs public safety The psychology behind risk, fear, and living fullyThis isn’t just about motorcycl...
Media Giants Merging?! What It Means for Podcasts
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Monday morning ride on Carpooling with Paul—and today’s conversation goes from rocket launches to media shakeups.
Paul kicks off the week with South Florida vibes, a possible SpaceX Falcon Heavy launch you might actually see from your backyard, and then dives into breaking industry talk: rumors of Sirius XM looking to acquire iHeartMedia.
What does that mean for radio, streaming, and more importantly…podcasters?
From the evolution of radio to the rise of streaming and podcasting, Paul unpacks the irony of media consolidation and asks the bi...
NFL Draft Dreams
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It’s Friday on Carpooling with Paul, and today’s ride hits two speeds—full throttle and slow it down.
Paul talks about the NFL Draft—breaking down the #1 pick, Fernando Mendoza, his journey from overlooked recruit to top selection by the Las Vegas Raiders, and the real challenge young players face when money, pressure, and fame hit all at once.
Plus: quick thoughts on the Miami Dolphins, draft strategy debates, and why being a fan sometimes means just hanging on for the ride.
🚗 Short commute. Real talk.
🎧...
Legacy On Trail: Unthinkable Acts... Should The Art Get A Pass?
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This week on Jams ‘N’ Cocktails, Brad Brock and the crew dive into one of the most controversial questions in music and pop culture: can you separate the art from the artist? From iconic hitmakers to deeply troubling criminal cases, the episode puts legendary figures on trial—examining both their influence and their darkest moments.
With Jordyn Taylor and Derek Zugel joining the discussion, the episode blends humor, debate, and raw honesty as each case unfolds. From Diddy and R. Kelly to lesser-known but shocking stories, the conversation challenges listen...
Running on Empty: The Truth About Work-Life Balance
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Is Thursday really “Little Friday”… or are we just trying to survive the week?
On today’s Carpooling with Paul, Paul checks in from the I-95 commute in South Florida and gets real about burnout, routines, and the idea of “me time” — do we actually take it, or just pretend we do?
From bad highway merging to missed dentist appointments, Earth Day reflections to staying consistent with daily habits, this episode is a raw, honest ride through the chaos of everyday life. Plus, a heads up on the upcoming Riffs & Rhyt...
Work Friends
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On this midweek commute down I-95, Paul dives into a topic we all deal with—but don’t always talk about: work friendships.
From 20+ year connections to the fine line between friendship and professionalism, is having close friends at work a game-changer… or a potential risk?
Paul shares real-life perspective on trust, boundaries, leadership challenges, and why having “your people” at work might be more important than you think.
🚗 Quick ride. Real talk.
👉 Do YOU have a work friend you can rely on? Drop Paul a message an...
How About Those TPS Reports
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On today’s ride into work, Paul reflects on how fast life moves—from missing 4/20 entirely to realizing… when did we become the boss instead of the employee?
This episode hits on:
The “Office Space” moment every Gen X’er eventually hasWork life, responsibility, and managing peopleA quick shoutout to drumming legends like Tito Puente and Mike PortnoyReal-life South Florida commute chaos (including a close call on I-95)Behind-the-scenes podcast grind and what’s dropping on Riffs n RhythmsPlus, Paul shares what’s coming up—from blues jams to new episodes—an...
Music Industry Broken, Are Musicians not Making Money - EP 132
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The music industry has changed… and not everyone is happy about it.
On this episode of Riffs n Rhythms, we dive deep into the real state of music today—from streaming payouts to live gigs, and why so many musicians feel like they’re getting left behind with the guys from Pegasus.
🎸 Inside this episode:
- Why musicians aren’t making money anymore
- The harsh truth about streaming platforms like Spotify
- Why live shows and merch are the ONLY real income left
- The struggl...
Weekend Reset & Keeping the Blues Alive
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It’s a fresh week and we’re back on the road! 🚗💨
On this episode of Carpooling with Paul, we’re cruising down I-95 with a laid-back weekend recap, a quick mindset check-in on focusing on what you can control, and a deeper look into something close to home—keeping the blues alive.
Paul shares insights from his work with a local blues society, the importance of community, and why this legendary American music genre still matters for future generations. From jam sessions to annual events like the blues picn...
Circle of Control on a Friday | Keeping Life in Perspective
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On this Friday ride to work, Paul gets a little deeper than usual and talks about the “circle of control” — what we can control, what we can influence, and what we simply have to let go. It’s a thoughtful, real-world conversation about stress, perspective, family, work, and not getting weighed down by everything happening around us. A grounded way to head into the weekend on Carpooling with Paul.
Email us at : info@drumsandrums.com
Little Friday
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It’s “Little Friday” on Carpooling with Paul—and the weekend is almost here. On today’s quick commute, Paul talks South Florida heat, podcast growth, and something even more personal… getting back behind the drum kit.
After years focused on podcasting, Paul shares what it’s like jumping back into music, reconnecting with other musicians, and navigating the awkward (but exciting) process of joining a new band later in life. From jam sessions and sore hands to rediscovering passion, this episode is all about getting back to what you love—and seeing where...
Taxman
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It’s April 15th—Tax Day—and Paul’s hitting the road with a quick, real talk episode on money, mindsets, and the morning commute.
Do you love getting a big refund, or would you rather keep more of your paycheck all year and owe a little later? Paul breaks down both sides, shares his own approach, and opens the floor for your take.
Plus, a little South Florida driving chaos, podcast updates, and a reminder: don’t forget to hit “submit” on those taxes.
Short, unfiltered, and straight f...
Know Your Numbers
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An early morning drive turns into a real talk about health, habits, and the choices we make every day. From workplace health screenings to genetics, lifestyle myths, and the reality of “knowing your numbers,” Paul breaks down why being healthy isn’t always black and white.
Plus—an honest moment about forgetting to hit “publish,” and a quick preview of tonight’s Riffs n Rhythms episode featuring Dave “The Beast” Spitz.
From Black Sabbath Stories to Band Chemistry, w/ Pegasus featuring Dave “The Beast” Spitz
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What happens when rock veterans, real musicians, and zero filters collide?
In this episode of Riffs n Rhythms, we sit down with Dave “The Beast” Spitz and the band Pegasus for a wild ride through:
🔥 The reality of being in a band (it’s NOT just the stage)
🎸 Why playing music you love matters more than getting gigs
🤖 The scary future of AI in music and voice cloning
🏍️ The helmet debate that blew up on Instagram
🍻 Real stories, real laughs, and real rock ‘n roll chaos
This episo...
Fast Food Meets Metal
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Start your week with a ride—and a story you won’t believe.
On today’s Carpooling with Paul, I’m recapping a Friday night that turned into one of the most unexpectedly fun live shows I’ve seen in a long time. Picture this: a Black Sabbath tribute band… mixed with fast food chaos. Yeah, it’s real—and it’s called Mac Sabbath.
From crowd surfing on a giant inflatable hamburger to hearing “Iron Man” turned into “Frying Pan,” this was part concert, part comedy, and all-out entertainment. It’s a remi...
Missed a Day, Made It to Friday
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It’s Friday— we made it. 🙌
In this episode of Carpauling with Paul, I’m riding into work reflecting on a long, rain-soaked week here in Florida, missing a day on the show (yeah… it happens), and gearing up for the weekend ahead.
We talk about everything from brutal commutes vs. quick drives, to why it feels like the rain just won’t quit, and how these weird weather patterns actually work. Plus, a quick dive into what’s happening in space as NASA brings a capsule back down to Earth—old-sc...
Missed Mornings
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On this episode of Carpooling with Paul, Paul kicks things off with a quick apology for missing a day—then dives right back into the driver’s seat for another real, unfiltered commute.
From the idea of adding a second “evening edition” show to reflecting on how we used to get our news, Paul shares thoughts on content, consistency, and connecting with listeners. He also recaps a killer night recording Riffs and Rhythms with local South Florida metal band Pegasus and legendary bassist Dave Spitz, known for his time wit...
Is Howard Stern Still Relevant?
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On today’s Carpooling with Paul, Paul takes you along for a rainy South Florida commute filled with real talk, random thoughts, and a little sports and media commentary.
From navigating Florida traffic and wild weather to breaking down Michigan’s big NCAA win, Paul shifts gears into a deeper conversation about Howard Stern, podcasting, and what it really takes to build something in today’s content world.
Is podcasting too easy to get into… or is that the whole point? And did legends like Stern unknowingly pave the way for...
The Power of Calm in a Chaotic World of Music, Money & Mindset - EP 130
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A hilarious and insightful episode with Denny Artache diving into the realities of the music business, wild band stories, and what it really takes to succeed. Plus, a live breakdown of riff vs rhythm—and everything in between.
Almost a Crash, No Coffee & Monday Madness
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It’s the Monday after a long holiday weekend—and things almost went sideways before even hitting the highway. 😳
In this episode of Carpauling with Paul, Paul kicks off the commute with a near-miss accident, zero coffee in his system, and a mind going a mile a minute. From Easter reflections and classic Ten Commandments nostalgia to wet roads, bad drivers, and the importance of defensive driving—this ride gets real fast.
Plus, quick hits on astronauts near the moon, Final Four talk, South Florida “season” winding down, and what’s next f...
Lobster Night
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Lobster night at a hot dog place. Birthday dinner with my mom at a landmark place in our town that typically known for serving hot dogs. This place is a local spot to hit after the beach.
Do You Believe?
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On the heels of yesterday‘s historic rocket launch of Artemis II, I was wondering when did we stop believing that we went to the moon. it seems like it’s more than just fringe kind of people that don’t believe or “flat earthers”
Do you believe we went to the moon?
Laughing To The Moon on April Fools
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This week on Jams ’N’ Cocktails, the crew leans all the way into the chaos—with a weird, hilarious, and surprisingly heartfelt episode that blends space exploration, comedy music, and absolute nonsense. Brad Brock, Derek Zugel, and Steve “The Bruce” hold things down in the lounge while delivering laughs, strong opinions, and a cocktail that probably shouldn’t exist… but somehow works.
From breaking down the historic Artemis mission launch (or… was it?) to counting down the greatest comedian musicians of all time, this episode swings from genuinely moving to completely ridiculous in se...
To the Moon
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On this morning‘s commute, talk about today’s rocket launch of Artemis two that will take in the space. The farthest they’ve ever been in over 50 years.
Did It Go Viral?
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This morning, a chat about a possible viral video on our other podcast Riffs n Rhythms Podcast. A controversial statement was made by my cohost Kevin regarding motorcycle motorcycles and helmets.
Rockstar to Million-Dollar Mindset | The Wild Journey of Denny Artache - EP 129
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On this episode of Riffs n Rhythms, Paul and Kevin sit down with longtime friend and musician Denny Artache for a wild ride through music, life, and personal transformation.
From battling it out in high school bands to touring with legendary acts like Iron Butterfly and Three Dog Night, Denny shares behind-the-scenes stories from the ‘90s rock scene—including life in Los Angeles, rubbing elbows with icons, and the harsh reality of chasing the dream while broke.
But this episode goes way deeper than music.
Denny opens up a...
Honey Do List
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We’re back this week on a Monday. Hope everybody had a great weekend today. I talk about my honeydew list and home improvement chores around the house and just a general little bit of a chill weekend here in South Florida.
Afroman for President
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If you haven’t heard of the latest story about Afroman, you’ve got to listen to this regarding freedom of speech and his first amendment rights
When Rock Ruled the Airwaves: The Rise, Fall, and Mystery of Alternative Radio
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Something curious happened to rock music on the radio—one minute it dominated the airwaves, and the next, it felt like it vanished. In this episode, Brad Brock and the Jams ‘N’ Cocktails crew take a deep dive into the rise and sudden fall of alternative rock radio, focusing on the cultural phenomenon that was 103.1 The Buzz.
Joined by former Buzz insider Jack Wich, the conversation explores what really happened behind the scenes. Was it changing musical tastes, corporate consolidation, new technology, or something more intentional? From nostalgic memories to industry-shaking shifts...
Slave to the Algorithm Recommendations?
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In today’s episode, I talk about the recommendation algorithms pushed to us on social media, Internet, Netflix, music, etc. Does it prohibit learning about new things that are outside of our normal circle of interests?
CARPAULING WITH PAUL: Look Who's Back
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Picking back up on the daily carpool ride on my way to work. This is a reintroduction of this show and some of the other things I have going on in my life and podcasting.
From Rum to Rock Festivals: The Wild Stories of Johnny Ringo - EP 128
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In this episode of Riffs n Rhythms, Paul Robertson and Kevin McLoughlin are joined by special guest Johnny Ringo—event mastermind, rum entrepreneur, and all-around Florida legend. From wild festival stories and the rise (and retirement) of Code Rum, to building unforgettable events like Boots, Brews, Bourbon & Barbecue, this episode is packed with real talk, laughs, and behind-the-scenes insight into the music and event world.
The crew dives into life on the road, the grind of organizing large-scale festivals, and why bringing people together through music is what it’s all abou...
Takin' a Whiskey Trip with Carl Owens & Johnny Ringo
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This week on Jams ’N’ Cocktails, Brad Brock hosts a lively, whiskey-soaked evening featuring co-host Johnny Ringo and special guest, country artist Carl Owens. What starts as a laid-back hang quickly turns into a deep dive into Florida’s country music roots, live performance energy, and the story behind Carl’s rising band, Whiskey Trip. From humble beginnings in church choirs to commanding festival stages, Carl shares how his journey has been shaped by tradition, grit, and a love for real honky-tonk sound.
The episode also builds excitement for the upcoming Boots, B...
Boots, Brews, Bourbon & BBQ - EP 127
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SPECIAL LIVESTREAM tonight to promote this Saturday’s event, Boots, Brews, Bourbons & BBQ with event organizer Mr Johnny Ringo.
MARCH 21, 2026 3 - 11PM AT THE HOBE SOUND FARM
• FREE BREWS & BOURBON SAMPLINGS
• VENDORS - GAMES - CONTESTS
• LIVE MUSIC ALL DAY
• FEATURING MULTIPLE BANDS
Listen on Spotify, Apple Podcasts, and everywhere podcasts are available.
Like, Subscribe & Turn on Notifications so you don’t miss future episodes.
VISIT our websites:
https://open.spotify.com/playlist/2BvkTUfaxnVnv6SDCUFDDW...
https://riffsnrhythms...
Kiss Me, I'm Irish: St. Patrick's Day Celebration
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This week on Jams ’N’ Cocktails, the crew celebrates St. Patrick’s Day the JNC way—with great music, cold Guinness, Irish-inspired snacks, and plenty of laughs in the lounge. Host Brad Brock welcomes special guest host Kevin McLoughlin and the crew for a festive episode packed with Irish traditions, a taste of Irish whiskey, and a fun exploration of how St. Patrick’s Day is celebrated in Ireland versus the United States.
Along the way, they dive into Irish trivia, mix up a classic <...
