The Last 10
A simple question.If you had ten minutes left to live, what would you think about…who would you call…what would matter most?Every episode, one guest.Ten minutes.When the clock hits zero, the conversation ends.No edits. No second chances.
Troy Thramer: Faith, Family & Let It End With Laughter
If Troy Tramer had just ten minutes left to live, he wouldn’t spend them chasing unfinished business.
The chiropractor, husband, expectant father, and man of faith imagines his final moments surrounded by the people he loves, somewhere in the mountains, with laughter still filling the room.
But when the conversation turns to the son he hasn’t met yet, what Troy would want that little boy to know brings the question of The Last 10 very close to home.
What matters when everything else falls away?
One guest. Ten minutes. No e...
Gregg Gausden: I Would Do Anything for Them
Massage therapist and coach Gregg Gausden knows exactly where he wants to spend his final ten minutes: at home, with the people he loves most.
In this episode, Greg talks about fatherhood, family, hard work, sacrifice, and the values he hopes his young daughters carry with them throughout their lives. He also wrestles with one of the biggest distinctions in The Last 10:
Being afraid to die is not the same as being afraid to leave the people you love.
What would Greg say—and what would he choose to do...
Jeff Nemecek: One Last Roast
If Jeff Nemecek had ten minutes left to live, he wouldn’t want a solemn goodbye.
He’d want a roast.
Surrounded by the people who know him best, Jeff imagines his final minutes filled with laughter, sarcasm, outrageous stories and absolutely no reason to hold anything back.
But beneath the jokes is something much deeper.
In this episode of The Last 10, Jeff talks about friendship, family, twenty years of sobriety, the quieter man behind his sharp sense of humor, and why getting sober changed the way he sees...
Bud Synhorst: I Don't Want to Die
What changes when death stops being hypothetical?
After facing cancer, Bud Synhorst looks at the final ten minutes of life differently. His first instinct is simple: leave something behind for his wife and daughters — a voice, a message, a reminder of how deeply they were loved.
In this episode of The Last 10, Bud talks about his fear of dying, the perspective cancer gave him, the advice of a dying friend that still stays with him, and why jobs, money and all the other things we chase suddenly mean very little when the cl...
Anne Holz : Don't Throw it Out - Art, Kindness & Legacy
If Anne Holz had only ten minutes left to live, she wouldn’t spend them making long telephone calls. She would sit beside her husband, turn on a camera and record one final message for the people she loves.
Anne is known professionally as a web designer and developer, but there is another part of her that many people never see: she is an artist. Her paintings and drawings contain memories, emotions and private meanings that may never be explained aloud.
Anne doesn’t need the world to see her artwork—but she has one reques...
Brett Daniels: Worth Crying Over
What would bring you to tears if you knew you had only ten minutes left to live?
In the premiere episode of The Last 10, Brett Daniels faces a question none of us really knows how to answer until the clock starts ticking: Where would you be? Who would you call? And what would suddenly matter more than everything else?
Ten minutes. One guest. No rewrites. No second chances.
Brett’s answers reveal something simple about the end of life: some things are absolutely worth crying over.
This is Th...
