Notes from the Backpack: A PTA Podcast

40 Episodes
Subscribe

By: National PTA

Sometimes, your child forgets to share the notes from their backpack that tell you everything that’s happening at their school. On Notes from the Backpack: A PTA Podcast, we give you the inside scoop on how to help your child succeed—in school and at home. We discuss real issues with parents and experts—from handling homework to school discipline—to support you every step of the way! Join the conversation using #BackpackNotes and learn more at PTA.org/BackpackNotes.

✂️ Turn this podcast into clips
Anxiety or Depression? What Every Parent Needs to Know
Anxiety or Depression? What Every Parent Needs to Know episode artwork
#85
Yesterday at 9:45 PM

In Part One of this two part conversation, we explore how mental health challenges can impact relationships, academics, and the entire family dynamic.


Why We Teach: A Conversation with Leon Smith
Why We Teach: A Conversation with Leon Smith episode artwork
#84
10/23/2026

2026 National Teacher of the Year Leon Smith joins host Kisha DeSandies Lester to share what inspired him to become a teacher and explore what students need from their teachers, their classrooms, and the education system today.


Kindness in the Classroom with Ms. Chang
Kindness in the Classroom with Ms. Chang episode artwork
#83
10/07/2026

For more than 20 years, Jere Chang has been bringing passion, curiosity, and heart into the classroom—and now she’s bringing that same energy to the podcast.

Known to millions as “Ms. Chang,” Jere has built a community of more than 3.5 million followers across TikTok, YouTube, Instagram, and Facebook by sharing humor, radical kindness, honest stories, and everyday inspiration. As a longtime teacher in the Atlanta area and the author of Becoming the Teacher I Needed: Lessons in Radical Kindness and Resilience, Jere brings a unique perspective on education, resilience, relationships, and what it means to show up for o...


From Grief to Action: Nicole Hockley’s Story
From Grief to Action: Nicole Hockley’s Story episode artwork
#82
09/23/2026

PTA’s award-winning podcast, Notes from the Backpack, returns with an important and deeply emotional conversation. Host Kisha DeSandies Lester sits down with Nicole Hockley, co-founder and CEO of Sandy Hook Promise, to hear the story of her son Dylan, who was just six years old when he was killed in the Sandy Hook Elementary School shooting.

Nicole shares her powerful perspective on turning unimaginable loss into a commitment to creating safer schools and communities. This is a mom-to-mom conversation you don’t want to miss.

Learn more about Nicole Hockley and her commitment to creating safe...


Inspiring Tomorrow’s Leaders to Do Something
Inspiring Tomorrow’s Leaders to Do Something episode artwork
#81
03/06/2024

From addressing climate change to destigmatizing mental health, young people are stepping up as leaders to create a better world. Our hosts talked with DeNora Getachew, CEO of DoSomething.org, to learn how we can empower youth to create change. DeNora shares about the causes most important to young people, how they're getting involved and what families and educators can do to encourage service learning.

Visit DoSomething.org to learn more and follow @DoSomething on social media.From the Archives: Listen to Raising Kids Who Change the World with Marley Dias.Explore more resources on service learning on...


Reimagining What Schools Look Like
Reimagining What Schools Look Like episode artwork
#80
02/21/2024

It’s time to think creatively about school reform! Co-CEO of Transcend Education Aylon Samouha joined the show to share the latest in school transformation. Tune in to explore the purpose of education, innovative learning models and the journey towards creating extraordinary, equitable learning environments. 

Visit TranscendEducation.org to check out the Innovative Models Exchange, Leaps for Equitable 21st Century Learning and more!Follow Transcend Education on social media at @TranscendBuilds.Read “Parents Want More From Their Child’s K-12 Education. Here are Five Ways to Find it.” in PTA’s Our Children online magazine.


Behind the Scenes in the School Cafeteria
Behind the Scenes in the School Cafeteria episode artwork
#79
02/07/2024

How can families partner with schools to ensure their children are enjoying nutritious meals? Our hosts talked with Briana Webster-Campbell, the managing director of Center for Best Practices at No Kid Hungry to get an inside look into the school cafeteria. Briana shares how schools determine what foods to serve, how families can get more involved and why your child’s cinnamon roll may be healthier than you think!

Learn more about No Kid Hungry and explore their tools and webinars.Share Our Strength School Meal Finder: Text FOOD to 304-304 to find food sites near you!Explore mo...


Promising Practices in Rural Schools
Promising Practices in Rural Schools episode artwork
#78
01/24/2024

Innovations in rural schools are paving the way for more successful futures for our youth! Tune in as Michael Gonzalez, executive director of the Rural Schools Innovation Zone shares about the challenges rural schools face and how they’re facing them head on. From expanding career and technical offerings to substantial teacher retention bonuses, Mike shares how pooling resources between districts in rural Texas has been a game changer for their students.

Learn more about the Rural Schools Innovation Zone and reach out to Mike at [email protected] with any questions.Explore the National School Board Association’s fi...


Advocating for an Accurate, Well-Rounded Curriculum
Advocating for an Accurate, Well-Rounded Curriculum episode artwork
#77
01/10/2024

How is the political climate shaping the curricula in schools today? From book bans to censorship, our guest Denise Forte, president and CEO of the Education Trust, delves into the tensions facing education today. Tune in to discover current challenges and bright spots and to explore where we go from here.

Dig into EdTrust’s reports “Social, Emotional and Academic Development through an Equity Lens” and “The Search for More Complex Racial and Ethnic Representation in Grade School Books.” Read EdTrust’s article about state-level opposition to teaching honest history. Follow Denise at @Denise_EdTrust and @EdTrust on social media.<


How Schools Can Challenge All High Achievers
How Schools Can Challenge All High Achievers episode artwork
#76
11/08/2023

From supplemental instruction to grade skipping, there are options when it comes to challenging our most advanced learners, but these opportunities can be hard to access. Brandon Wright, editorial director at the Thomas B. Fordham Institute joins the show to share best practices in gifted education and what families can do if their child would benefit from a more advanced curriculum.

Explore the Fordham Institute’s Report Building a Wider, More Diverse Pipeline of Advanced LearnersRead Failing Our Brightest Kids by Brandon Wright & Chester FinnLearn more from Brandon by following him on social media at @BWrightEd or subscribing to...


Preparing Educators to Engage Families
Preparing Educators to Engage Families episode artwork
#75
10/25/2023

How do teachers find the most effective ways to engage families? Teachers often learn from their colleagues and even their own experiences as students. In this episode, Dr. Soo Hong, researcher and professor at Wellesley College, highlights the lack of formal family engagement training and the systemic changes needed to support early career teachers.

Explore the “Educator Preparation Framework for Family and Community Partnerships” from National Association for Family, School and Community Engagement (NAFSCE) to learn more.Check out Soo Hong’s books, A Cord of Three Strands and Natural Allies, and explore more resources on her website.From t...


How to be an Ally to Transgender Youth
How to be an Ally to Transgender Youth episode artwork
#74
10/11/2023

As new state and local laws target LGBTQ+ students, what can families do to ensure schools treat all students with care and empathy? Teen transgender activist Harleigh Walker and her father, Jeff Walker, join the show to share their advocacy experience. They highlight how harmful policies are impacting school life for kids around the country and what you can do to help.

Listen to our previous episode, How to Help LGBTQ Youth ThriveFollow Harleigh Walker on Instagram at @harleighawalkerTune into Jeff’s podcast, Southern Pride ParentingExplore PTA.org/LGBTQ for more resources.


Playground Politics: How Kids Make Friends
Playground Politics: How Kids Make Friends episode artwork
#73
09/27/2023

Friendships are a cornerstone of childhood, but some kids have an easier time making friends than others. We talked to psychologist, author and friendship expert, Dr. Eileen Kennedy-Moore to learn how families can support their children in building and maintaining healthy relationships with their peers. Dr. Kennedy-Moore shares how friendships change and develop as children age and how parents can coach from the sidelines.

Check out “4 Ways to Help Your Child Create True Friendships” in PTA’s Our Children online magazine Explore tips from Understood’s resource, “Why Some Kids Have Trouble Making Friends” Follow Dr. Eileen Kennedy-Moore on social medi...


How to Talk with Your Kids About Addiction
How to Talk with Your Kids About Addiction episode artwork
#72
09/13/2023

Many parents feel unsure when they should start talking to their children about addiction and even more uncertain about what to say. In this episode, author and educator, Jessica Lahey, offers practical tips and guidance for having conversations about drug and alcohol abuse. She draws on the latest research and her own experiences to share what families need to know to keep their kids safe.

Check out “5 Things You Need to Know About Youth Vaping” in PTA’s Our Children online magazineExplore PTA’s newest grant opportunities including funding to encourage tobacco use prevention hereFollow Jessica Lahey on Instagra...


Raising Children Who Love the Environment
Raising Children Who Love the Environment episode artwork
#71
03/01/2023

There is so much children can learn from the great outdoors! We spoke with Bianca Myrick, executive director of the Virginia Association of Environmental Education to learn how families can explore the environment together and raise kids who care for the planet. Bianca shares ideas on how you can replace screentime with green time at home and advocate for environmental education in your child’s school. 

Explore the Virginia Association for Environmental Education’s website and find your chapter of the Association for Environmental Education here Read “How Your Family Can Be More Green at Home” in PTA’s Our Childr...


Finding the Best Summer Program for Your Child
Finding the Best Summer Program for Your Child episode artwork
#70
02/15/2023

Choosing a summer program that is fun, educational and affordable is no easy task. Brodrick Clarke, VP of Programs at the National Summer Learning Association joined the show to help. He talks about the tools families can use to find high-quality summer programs and offers tips for finding a program that will be a good fit for your child. 

Resources: 

Visit DiscoverSummer.org to search for summer programs in your area that have already been vetted by the National Summer Learning Association Explore Smarter Summers, Brighter Futures: A Summer Playbook for PTA and School Leaders Read “Tips t...


Behind the Scenes in the School Cafeteria
Behind the Scenes in the School Cafeteria episode artwork
#79
02/07/2023

How can families partner with schools to ensure their children are enjoying nutritious meals? Our hosts talked with Briana Webster-Campbell, the managing director of Center for Best Practices at No Kid Hungry to get an inside look into the school cafeteria. Briana shares how schools determine what foods to serve, how families can get more involved and why your child’s cinnamon roll may be healthier than you think!

Learn more about No Kid Hungry and explore their tools and webinars.Share Our Strength School Meal Finder: Text FOOD to 304-304 to find food sites near you!Explore mo...


Social Media 201: Embracing the Digital World
Social Media 201: Embracing the Digital World episode artwork
#69
02/01/2023

When our kids talk about the latest social media trends, it can feel like they’re speaking a foreign language. Founder and CEO of the Social Institute, Laura Tierney, joined the show to help us understand how we can best support our children in navigating the current social media landscape. She highlights the importance of positive social media education and shares how technology can support our children’s mental health and even their study habits. 

Resources:  

Explore the Social Institute’s family resources and watch recordings of their recent webinars For more information, check out Schools and Social...


Why Your Child's School Isn't More Diverse
Why Your Child's School Isn't More Diverse episode artwork
#68
01/18/2023

While segregation may seem like a thing of the past, it’s still a major issue affecting our schools today. We spoke with Stefan Lallinger, executive director of Next100, to explore why schools aren’t more diverse and how we can advocate for systemic change. He also shares his insight on the upcoming Supreme Court ruling on affirmative action and its implications for the future of K-12 education.

Resources:

Read the Century Foundation’s article, “The Benefits of Socioeconomically and Racially Integrated Schools and Classrooms” and explore School Segregation in Cities Across America MappedLearn about the Century Fo...


Your Child’s Career Exploration Starts Now
Your Child’s Career Exploration Starts Now episode artwork
#67
12/07/2022

We often ask kids what they want to be when they grow up, but how often do we help them figure out the answer? We invited Jean Eddy, Executive Director of the American Student Assistance (ASA) and ASA’s “Solve It” contest winner and high school student, Elliana Cabellon to talk about career exploration. They share how families can help kids follow their passions, plan for their futures and explore STEM career pathways.

Resources:

Learn more about career exploration at ASA.org and use the Futurescapes tool with your kids to explore pathways you’ve never consider...


How Policy Shapes Family-School Partnerships
How Policy Shapes Family-School Partnerships episode artwork
#66
11/16/2022

Is your school district prioritizing Family-School Partnerships? The Director of Family-School Partnerships at Colorado Department of Education, Darcy Hutchins, shares how states and districts can embed best practices into their protocols to ensure strong family-school partnerships. She also offers advice for where families can look for information about policies affecting their own communities.

Check out National PTA’s new advocacy resource, Strengthening Family-School Partnerships through Education PolicyExplore National PTA’s updated National Standards for Family-School PartnershipsRead through the Colorado Department of Education’s Framework for Family-School Partnerships and their Promising Partnership Practices


Speaking Up for Every Child: Tips from a Parent Advocate
Speaking Up for Every Child: Tips from a Parent Advocate episode artwork
#65
11/09/2022

What does it mean to be an advocate for all children and how can you jumpstart your own advocacy journey? We discussed the answers to these questions and so much more with Rosazlia Grillier, a founder and governing council member of the United Parent Leaders Action Network (UPLAN). She shares her own experience, how you can find the leader in you, and how to get connected to a network of advocates and take action.

Resources:

Learn more about Community Organizing and Family Issues (COFI) at COFIOnline.org and the United Parent Leaders Action Network (UPLAN) at...


Helping Your Child Through Crises
Helping Your Child Through Crises episode artwork
#64
10/26/2022

Since the start of 2020, it feels like we’ve experienced—or witnessed—one crisis after another. How should we talk with our children about these challenging topics—and how can we cope with them ourselves? We interviewed Dr. Pamela Cantor, founder and senior science advisor at Turnaround for Children to get her advice. She shares how relationships, routines and resilience can help us traverse these tumultuous times.

Resources:

• Visit TurnaroundForChildren.org for resources and resources focused on whole child development

• Follow Pamela Cantor on social media at @DrPamelaCantor and read her articles in Psychology T...


Overcoming Math Anxiety
Overcoming Math Anxiety episode artwork
#63
10/12/2022

Do you start sweating when your kids ask for help with math homework? Lots of parents struggle with math anxiety—our child’s and our own—but math is everywhere and it’s our job to help our children embrace it. We sat down with Eugenio Longoria Sáenz, founding director of the Center for Family Math at The National Association for Family, School and Community Engagement (NAFSCE). He shares how you can overcome your own math anxiety and help your child learn how to approach math with curiosity and an open mind.

Resources:

Visit FamilyMath.org and f...


An Inside Look at School Ratings
An Inside Look at School Ratings episode artwork
#62
09/28/2022

What goes into a school rating? School ratings often leave families feeling confused, wondering what a singular number tells them about the quality of a school. To get to the bottom of this, our hosts interviewed Jon Deane, CEO of GreatSchools.org who shares how families can use school ratings as a starting point for making informed choices for their child’s education.

Resources:

Check out this Parents Magazine article, “What Do Public School Rankings Really Mean?”Learn more about GreatSchools.org and their college success awardFollow GreatSchools.org at @GreatSchools


Supporting Children through School Transitions
Supporting Children through School Transitions episode artwork
#61
09/14/2022

School transitions can be hard—and not just for the kids, but for parents, too! Our guest, child development expert and author, Deborah Farmer-Kris, has tips for making school transitions a little smoother. Whether your child is struggling to get out the door in the morning, experiencing anxiety in the classroom or melting down when they get home, Deborah has advice to ease your back-to-school transition.

Resources:

Learn more about our guest, Deborah Farmer-Kris at parenthood365.com and enjoy her picture book series with your kidsCheck out the CDC’s tips for Helping Children Transition Back to S...


Improving Student Wellness
Improving Student Wellness episode artwork
#60
05/18/2022

Our nation is facing an adolescent mental health crisis. Teens are struggling in the classroom and at home. Our guest, Instructional Support Specialist and Social Emotional Learning Lead, Leona Fowler, shares her experiences navigating these challenges and what approaches can equip our kids with the coping skills they need. She discusses how mindfulness and other social emotional learning techniques can improve student wellness at school and at home.

Resources:

Explore Educators for Excellence’s new report, Voices from the Classroom 2022: A Survey of America’s Educators, for additional insights on student wellness from educatorsVisit PTA.org/Heal...


Addressing Learning Loss
Addressing Learning Loss episode artwork
#59
05/11/2022

Since the pandemic began, the phrase “learning loss” has become a frequently used term in the education field. What kind of “learning loss” are teachers actually seeing in their classrooms and how are they working to address it? Angela Burley, sixth grade social studies teacher and a 2021-2022 Teach Plus Texas Policy Fellow, joins the show to share her perspective on the issue.

Resources:

Read Angela Burley’s piece in the Dallas Examiner, “Students can’t help being absent because of COVID. We need to help them, not label them chronically absent.”Read another teacher’s perspective on the...


The Teacher Burnout Crisis
The Teacher Burnout Crisis episode artwork
#58
05/04/2022

In the last few years, teachers have faced unprecedented challenges that have left a lot of them feeling burnt out. Experienced educator and activist, Sofia Gonzalez, shares her thoughts on teacher burnout and how systemic changes could make teaching a more sustainable profession.

Read the National Education Association’s article, “Getting Serious about Teacher Burnout”Read the Brookings Institution’s article, “How much do teachers struggle with stress and burnout?”Visit PTA.org/ThankATeacher for teacher appreciation resourcesFollow Sofia Gonzalez on social media at @MrsG_P214 and learn more about her nonprofit organization, Project 214


Fostering Student Motivation
Fostering Student Motivation episode artwork
#57
04/27/2022

Fostering motivation is an important part of a teacher’s job. Larry Ferlazzo, veteran high school teacher and Education Week writer, shares his insights on how to motivate students. Learn what teachers most want you to know about student motivation and get tips on how to get your child to do their homework, chores and more. 

Resources:

Check out “4 Tips to Keep Kids Engaged in Learning” on PTA’s Our Children online magazineRead one of Larry’s many books, including  Building a Community of Self-Motivated Learners and Self-Driven Learning: Teaching Strategies for Student MotivationFollow Larry Ferlazzo on social me...


Parents’ Guide to College Admissions
Parents’ Guide to College Admissions episode artwork
#56
03/02/2022

The college admissions process was stressful enough before the pandemic, now it’s more confusing than ever. Ffiona Rees, board chair of the National Association for College Admissions Counseling (NACAC), joins us to answer all of your questions. Listen to discover her top tips for supporting your teen as they navigate through the college admissions process.

Resources:

Check out “College Planning: 6 Questions Every Family Should Ask” on PTA’s Our Children online magazineFrom the Archives: Listen to “How College Ready Are You?” featuring UNCF’s Sekou BiddleExplore more resources from NACAC at nacacnet.org Share your ideas for next...


Helping Kids Understand Money
Helping Kids Understand Money episode artwork
#55
02/16/2022

What do your kids know about money? Jen Hemphill, host of the podcast, Her Dinero Matters, shares tips from her experience as an accredited financial advisor and as a mom. Learn how to talk about money with children of all ages and how you can help them to become financially responsible.

Resources:

Listen Jen Hemphill’s podcast Her Dinero Matters on all major podcast platformsExplore Money As You Grow, a resource from the Consumer Finance Protection Bureau to help parents and caregivers talk to kids about moneyGet more tips to help your child become financially responsible  in...


Why Aren’t There More Black Teachers?
Why Aren’t There More Black Teachers? episode artwork
#54
02/02/2022

Most people can count on one hand the number of Black teachers they had during their schooling. Our guest Sharif El-Mekki is working to change that. Sharif discusses how underrepresentation of Black teachers has repercussions for all of our children, and for Black children in particular. 

Resources:

Visit TheCenterBlacked.org to learn more about Sharif’s work, including opportunities for paid apprenticeships and other teaching experiencesFrom the Archives: Listen to our podcast episode featuring Rodney RobinsonRead “Diverse Teachers Matter,” from the National School Board AssociationFollow the Center for Black Educator Development and Sharif El-Mekki on social media...


Do My Child’s Test Scores Really Matter?
Do My Child’s Test Scores Really Matter? episode artwork
#53
01/19/2022

Parents can often feel overwhelmed when they receive their child’s test scores. What do the scores mean and do they even matter? Dr. Andrew Ho, a professor at the Harvard Graduate School of Education, breaks down what you need to know about standardized testing so you can understand what really matters for your child’s learning and development.

Resources:

Review Andrew’s helpful resource, Questions to Ask About Educational TestsRead “Take The Stress Out of Standardized Tests” on PTA’s Our Children online magazineFollow Dr. Andrew Ho on social media at @AndrewDeanHo


Families in Transition: Lessons from the Military
Families in Transition: Lessons from the Military episode artwork
#52
01/05/2022

Whether your child is transitioning to a new school or a new country, change can be hard. We can learn a lot from military families who experience these types of transitions more frequently than most. Dr. Keith Mispagel, superintendent of Fort Leavenworth Unified School District, talks with our hosts about helping children adjust to new environments.

Resources:

Learn more about Keith Mispagel and his school district at usd207.org and follow Keith on social media at @KMispagel Discover resources for military families at militaryfamily.org and militaryimpactedschoolsassociation.org


Cooking with Kids: Tips from Duff Goldman
Cooking with Kids: Tips from Duff Goldman episode artwork
#51
12/08/2021

Celebrity chef, Duff Goldman, joins the show to help you and your family have a blast in the kitchen. Duff shares tips for teaching your kids science while cooking and helping them develop independence and confidence using tools and appliances. The hosts also discuss his parenting style and cooking journey!

Resources:

Watch Duff’s Happy Fun Bake Time with the whole family and check out Duff’s cookbook, Super Good Baking for Kids Read “7 Tips to Get Kids into Cooking at Home” on PTA’s Our Children online magazineFollow Duff on social media @DuffGoldman 


Our Culture is More than a Holiday with Sheetal Sheth
Our Culture is More than a Holiday with Sheetal Sheth episode artwork
#50
11/24/2021

From people who mispronounce your child’s name to teachers who expect them to explain your family’s holiday traditions to the class, your child may be struggling with the pressure to represent an entire culture. Actress and author Sheetal Sheth joins the show to discuss how families can help kids embrace their identities and explains how she shared her own identity and experience as a mother in her children’s books Always Anjali and Bravo Anjali.

Resources:

Read Always Anjali and the sequel, Bravo Anjali, with your kidsFollow Sheetal on social media @SheetalShethListen to Talking Race...


Raising Kids Who Change the World featuring Marley Dias & Dr. Janice Johnson Dias
Raising Kids Who Change the World featuring Marley Dias & Dr. Janice Johnson Dias episode artwork
#49
11/10/2021

Help your child channel their frustrations into social action! This week, our hosts chatted with author and founder of 1000 Black Girl Books, Marley Dias, and her mom, Dr. Janice Johnson Dias, who is an educator and author as well. They share how you can help your child develop their entrepreneurial spirit and enhance their problem solving skills—all while making the world a better place!

Resources:

Learn more about the 1000 Black Girl Books Campaign and how you can get involvedWatch Marley in the Netflix series, BookmarksFollow Marley on social media @IAmMarleyDias and read her book Marley Di...


Supporting Students of Color
Supporting Students of Color episode artwork
#48
10/27/2021

How can schools do a better job affirming children’s racial identities? Dr. Shawn Jones, psychologist and professor at the Virginia Commonwealth University, joined the podcast to offer guidance on creating schools that better serve students of color. He shares how families can help by talking openly and honestly about their own experiences with race. He also offers suggestions for how white families can be part of the effort to create more affirming schools for students of color.

For more advice on talking to your children about race, listen to our podcast episode Raising Kids Who Embrace RaceLearn mo...


Social Media & Cyberbullying 101
Social Media & Cyberbullying 101 episode artwork
#47
10/13/2021

From the cyberbullying risks to dangerous social media challenges, many parents feel terrified when their child enters the world of social media. How can families have proactive discussions about navigating the online world responsibly? Dr. Sameer Hinduja, director of the Cyberbullying Research Center joins the show to share practical tips and respond to some of your most commonly asked questions!

Visit cyberbullying.org for lots of helpful resources for parents, educators and students!Learn more about our guest—and reach out to him directly with your own questions—at hinduja.org. You can also follow him on social medi...