Light It Up With Dr Lara Goode

4 Episodes
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By: Lara

Light It Up with Dr Lara Goode is where women stop shrinking, start questioning the rules and finally say the things we’ve been conditioned to keep quiet.Hosted by osteopath, business owner and late-diagnosed ADHD fire cracker Dr Lara Goode. This podcast is packed with honest, unfiltered conversations about ambition, identity, motherhood, relationships, burnout, reinvention and what happens when you decide the “good girl” script no longer fits.Each episode features bold women who have gone against the grain, challenged expectations and built lives that feel true to them, even when it meant disappointing people, changing direction or burning the ru...

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Marriage, Money & Break-ups 🔥 Tara Pavlovic
Yesterday at 7:00 PM

This week Light It Up looks a bit different. Lara is joined in person by Tara Pavlovic, and instead of a standard interview, they open the floor to the audience. Anonymous questions, sent in by listeners, answered without the usual polish.

Heads up, this episode contains strong language and frank discussion of separation, marriage breakdown, mental health, and sex.

The first one goes straight for the throat. How do you survive financially as a single mum, and what is your annual wage? Tara answers it properly, which almost nobody does. She talks about...


Only Fans Will Make Us Better Parents 🔥 Lauren & Jaymes Wright
09/14/2026

Lauren met Jaymes on Instagram, flew to Australia, and married him six weeks later. Two weeks into their relationship they started her OnlyFans. Seven years and one baby on the way later, they explain why none of it is what you think.

Lauren and Jaymes Wright have broken pretty much every rule you have ever been given about dating, marriage and money. They got engaged on a mushroom trip near a waterfall. They ran into their celebrant the same morning they decided to get married. Lauren made 15,000 US dollars in her first two weeks online. And now, 24...


Breaking Up With "The Cool Girl" 🔥 Meghan Mctavish
#1
09/07/2026

Meghan McTavish joins Dr Lara Goode and opens up about "cool girl" conditioning, divorce, solo travel and why having it all was never the win we were told it was.

Meghan McTavish spent years being whoever the person in front of her needed her to be. The cool girl who drank on a weekday. The Zen yogi. The woman on the dating app with a bikini photo and no opinions.

In the first episode of Light It Up, Dr Lara Goode sits down with Meghan, the writer, creator of the Plotline journal and self described...


It's Time To Light It Up
09/03/2026

Light It Up with Dr Lara Goode is where women stop shrinking, start questioning the rules and finally say the things we’ve been conditioned to keep quiet.

Hosted by osteopath, business owner and late-diagnosed ADHD fire cracker Dr Lara Goode. This podcast is packed with honest, unfiltered conversations about ambition, identity, motherhood, relationships, burnout, reinvention and what happens when you decide the “good girl” script no longer fits.

Each episode features bold women who have gone against the grain, challenged expectations and built lives that feel true to them, even w...