The Healthy Life

40 Episodes
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The Healthy Life podcast cover art

By: Strike Loaded

The Healthy Life is your place for simple, practical conversations about the body, brain, aging, nutrition, exercise, sleep, and everyday health.Each episode explores the things happening inside your body and explains them in a way that is easy to understand and useful in everyday life.From healthy aging and brain health to better habits, movement, stress, sleep, and nutrition, we look at the small things that can make a real difference to how you feel and live.The Healthy Life — understand your body. Improve your life.

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Health Fitness
The #1 Oil That Actually Fights Wrinkles & Gives Youthful Skin—(Why Is This Being Hidden )
The #1 Oil That Actually Fights Wrinkles & Gives Youthful Skin—(Why Is This Being Hidden ) episode artwork
10/12/2026

Mix Castor Oil With Baking Soda & Apply It For 5 Mins See What Happens
Mix Castor Oil With Baking Soda & Apply It For 5 Mins See What Happens episode artwork
10/10/2026

Eating Raw Garlic (Don't Make The Same Mistake Many People Do) THIS IS SHOCKING!
Eating Raw Garlic (Don't Make The Same Mistake Many People Do) THIS IS SHOCKING! episode artwork
10/09/2026

Put a Clove Under Your Tongue for Just 10 Minutes… Here's What Happens
Put a Clove Under Your Tongue for Just 10 Minutes… Here's What Happens episode artwork
10/08/2026

7 Foods That Actually Clear Your Skin & Make Your Face Glow — Try Them & See the Difference Fast
7 Foods That Actually Clear Your Skin & Make Your Face Glow — Try Them & See the Difference Fast episode artwork
10/08/2026

Drink This Before Bed — Your Brain Starts Reversing Aging Overnight
Drink This Before Bed — Your Brain Starts Reversing Aging Overnight episode artwork
10/06/2026

Drop a Clove in Water Before Bed — What Happens 10 Minutes Later Will Shock You!
Drop a Clove in Water Before Bed — What Happens 10 Minutes Later Will Shock You! episode artwork
10/05/2026

The Shocking Clove Secret — Don’t Make This Dangerous Mistake Everyone Makes!
The Shocking Clove Secret — Don’t Make This Dangerous Mistake Everyone Makes! episode artwork
10/05/2026

7 Biological Codes Every Man Over 60 Should Know (Before It's Too Late)
7 Biological Codes Every Man Over 60 Should Know (Before It's Too Late) episode artwork
10/04/2026

He Used to Eat Garlic Every Day… What Happened Changed His Life (But Not For The Reason You Think)
He Used to Eat Garlic Every Day… What Happened Changed His Life (But Not For The Reason You Think) episode artwork
10/04/2026

Your Fat Isn’t Stubborn — It’s Locked (Here’s How to Unlock It)
Your Fat Isn’t Stubborn — It’s Locked (Here’s How to Unlock It) episode artwork
10/04/2026

One Night with Olive Oil & Honey — What Happened Was Unbelievable!
One Night with Olive Oil & Honey — What Happened Was Unbelievable! episode artwork
10/04/2026

Eggs From Food to Poison How to Protect Your Health by Eating the Right Eggs
Eggs From Food to Poison How to Protect Your Health by Eating the Right Eggs episode artwork
10/02/2026

I Ate Olive Oil With Dried Figs Every Day For a month & This is What Happened-You'll Be Like a horse
I Ate Olive Oil With Dried Figs Every Day For a month & This is What Happened-You'll Be Like a horse episode artwork
10/02/2026

One Cup at Night… This Is What Happens to Your Body (Doctors Won’t Tell You This)
One Cup at Night… This Is What Happens to Your Body (Doctors Won’t Tell You This) episode artwork
10/02/2026

You Might Have Diabetes — 10 Signs You’d Never Notice
You Might Have Diabetes — 10 Signs You’d Never Notice episode artwork
10/02/2026

The Olive Oil Mistake Almost Everyone Makes
The Olive Oil Mistake Almost Everyone Makes episode artwork
10/01/2026

Eat Prickly Pear, But Don't Make the same Mistake Millions of people Do When Eating it
Eat Prickly Pear, But Don't Make the same Mistake Millions of people Do When Eating it episode artwork
10/01/2026

7 Shocking Signs Your Liver Is Damaged — What You Should Do Immediately
7 Shocking Signs Your Liver Is Damaged — What You Should Do Immediately episode artwork
09/29/2026

The Real Reason You Get Tired So Fast — And How to Last Longer (Almost Like an Extra Lung)
The Real Reason You Get Tired So Fast — And How to Last Longer (Almost Like an Extra Lung) episode artwork
09/29/2026

Baking Soda Benefits for Seniors & Important Warnings Doctors Don’t Tell You!
Baking Soda Benefits for Seniors & Important Warnings Doctors Don’t Tell You! episode artwork
09/28/2026

Seniors Over 60 Never Make This Mistake By Taking These 4 Vitamins, They Weaken the legs Quickly
Seniors Over 60 Never Make This Mistake By Taking These 4 Vitamins, They Weaken the legs Quickly episode artwork
09/28/2026

One Night with Olive Oil & Lemon — What Happened Was Unbelievable!
One Night with Olive Oil & Lemon — What Happened Was Unbelievable! episode artwork
09/27/2026

A TEASPOON Before Bed, BURNS Belly Fat-TREATS Diabetes,insulin Resistance,Cholesterol & inflammation
A TEASPOON Before Bed, BURNS Belly Fat-TREATS Diabetes,insulin Resistance,Cholesterol & inflammation episode artwork
09/26/2026

Feel THIS in Your FEET HEART ATTACK SIGNAL
Feel THIS in Your FEET HEART ATTACK SIGNAL episode artwork
09/26/2026

What HAPPENS to Your BODY when You Drink Boiled BAY LEAVES Before Bed (You Won't ignore it Anymore)
What HAPPENS to Your BODY when You Drink Boiled BAY LEAVES Before Bed (You Won't ignore it Anymore) episode artwork
09/26/2026

NEVER Drink Plain Water After 60 — Add This 1 Spoon to Boost Blood Flow
NEVER Drink Plain Water After 60 — Add This 1 Spoon to Boost Blood Flow episode artwork
09/26/2026

6 Foods That Make Your Face More Beautiful, Sharpen Your Features, Boost Clarity & Charisma!!
6 Foods That Make Your Face More Beautiful, Sharpen Your Features, Boost Clarity & Charisma!! episode artwork
09/26/2026

Those Who Eat This will Become Strong as iron. 100 Times More Effective Than Vitamin B12 injections!
Those Who Eat This will Become Strong as iron. 100 Times More Effective Than Vitamin B12 injections! episode artwork
09/26/2026

Drink Beet Juice This Way But NEVER Make This Mistake
Drink Beet Juice This Way But NEVER Make This Mistake episode artwork
09/23/2026

I Drank Garlic Water for 30 Days Nobody Warned Me About Day 7
I Drank Garlic Water for 30 Days Nobody Warned Me About Day 7 episode artwork
09/23/2026

Put THIS Powder in Your Coffee 8 SHOCKING Changes Happen to Your Body
Put THIS Powder in Your Coffee 8 SHOCKING Changes Happen to Your Body episode artwork
09/22/2026

Two Nobel Prize Scientists_ THIS Food Supports Autophagy & Cellular Renewal Heres What Happens
Two Nobel Prize Scientists_ THIS Food Supports Autophagy & Cellular Renewal Heres What Happens episode artwork
09/22/2026

Add a Pinch of Salt to Olive Oil Before Bed 15 Minutes Later, Heres What Happens
Add a Pinch of Salt to Olive Oil Before Bed 15 Minutes Later, Heres What Happens episode artwork
09/21/2026

Drink Clove Water Before Bed for 7 Days What Happens to Your Body_
Drink Clove Water Before Bed for 7 Days What Happens to Your Body_ episode artwork
09/21/2026

Baking Soda and Seniors_ The Truth Doctors Never Told You
Baking Soda and Seniors_ The Truth Doctors Never Told You episode artwork
09/20/2026

Men Over 60_ Put a Pinch of Baking Soda in Beet Juice This Way & After 15 Mins Watch What Happens
Men Over 60_ Put a Pinch of Baking Soda in Beet Juice This Way & After 15 Mins Watch What Happens episode artwork
09/20/2026

Men Over 50_ Put 1 Clove in Lemon Water THIS Way To Supercharge Blood Flow & Be 100 Horsepower!
Men Over 50_ Put 1 Clove in Lemon Water THIS Way To Supercharge Blood Flow & Be 100 Horsepower! episode artwork
09/19/2026

Men Over 50_ Stir THIS 1 Spice Into Olive Oil Every Night Your Morning Blood Flow Will Shock You!
Men Over 50_ Stir THIS 1 Spice Into Olive Oil Every Night Your Morning Blood Flow Will Shock You! episode artwork
09/19/2026

I Ate Only Sardines 5 Days Later My Body Did Something IRREVERSIBLE
I Ate Only Sardines 5 Days Later My Body Did Something IRREVERSIBLE episode artwork
09/18/2026