Or, Learn Parkour: An ADHD Podcast

We're back! In this episode of Or, Learn Parkour: we stray from the ADHD course to see if Lex or Jordan have any afflictions of the clairvoyant kind- could they guess each other's topics from episode 45? Tune in for our best guesses, favorite cheeses, and an exciting foray into the insides of a lava lamp. 

And don't forget: we want to hear from YOU! Call in to (312) 625-3760‬ and leave a message telling us about your dopamine trampoline- you could end up in one of our upcoming episodes!

As always, thanks for listening!

(Allegedly. Jordan was also there and did not get Covid.)

We are not immune to the American need to have a pretty good time. Nor is Lex immune to Covid, as it happens. But that won't keep us down! 

This episode is a two-for-one: listen in as Lex and Jordan record their own respective episodes, and try to guess what the other person said. Did we get it right? How absolutely bonkers do our solo dopamine trampolines get when there's not a co-host to keep us in check? Only one way to find out. 

Ring in the new year and send out the old! Join us as we take a tour of some of the most interesting ADHD news of 2022, look into the future, learn about gamification, and bounce over to our first-ever Double Dopamine Trampoline.

And don't forget: we want to hear from YOU! Call in to (312) 625-3760‬ and leave a message telling us about your dopamine trampoline- you could end up in one of our upcoming episodes!

As always, thanks for listening!

CW/TW: Mental health, ADHD,  loud noises, yelling, mouth noises, driving and...

In Or, Learn Parkour's third (!) annual Christmas special, Lex and Jordan give the audience what they truly want from Hallmark: the first-ever ADHD cheesy Christmas romance movie plot. Meet our neurotypical protagonists, their small-town troubles, and their plot-relevant hyperfixations. Will they be able to sell enough handcrafted artisan snowglobes to save Christmas? Can Lex and Jordan actually invent and develop a feature film plot in less than an hour or will this entirely go off the rails?

And don't forget: we want to hear from YOU! Call in to (312) 625-3760‬ and leave a message telling us about yo...

In this episode, Lex and Jordan discuss the current Adderall shortage- why it's happening, what to expect, and how to keep yourself safe and sane while navigating the drought. Plus, jigsaw puzzle hacks, 80's animation we can't forget, and the sweetest flips yet. As always, take care of yourselves and take care of each other.

Thanks for listening!

CW/TW: Mental health, ADHD,  loud noises, yelling, mouth noises, coughing, drug use, opioid use and the opioid epidemic, drug overdose,depression, suicide

Important: Any resources mentioned in the podcast, show notes, or a...

In our Halloween special, Lex & Jordan tackle one of the most hotly debated questions in all of literary history: which classic monsters have ADHD? Tune in for our very professional, well-researched, totally unbiased thoughts. Plus, thoughts about Stephanie Meyer, quotes to live by, and a lot of different words for weed.

Happy Halloween, and thanks for listening!

CW/TW: Mental health, ADHD,  loud noises, yelling, mouth noises, coughing, discussions of classic horror monsters and tropes, gore

Credits:

Cover art by: Krizia Perito

Theme: T...

In this episode, Lex & Jordan dive into the concept of optimum arousal, and how it can be a tool to game your ADHD and do (or not do) whatever you want. Join us for soap operas, viddy games, and... sweat. Lots of sweat. It's so warm in the studio y'all

Thanks for listening!

CW/TW: Mental health, ADHD,  loud noises, yelling, mouth noises, coughing, prescription drugs

Thanks for listening!

Credits:

Cover art by: Krizia Perito

Theme: There Is A Dark Place

In this episode, Lex & Jordan take a certain genre of mental health thinkpieces to task. After finding too many articles about why relationships with ADHD folks are apparently the worst thing that can happen to you, we're speaking (yelling) out about why everyone is hard to love in their own special way and why that's actually fine! Good even!

CW/TW: Mental health, ADHD,  loud noises, yelling, mouth noises, coughing, prescription drugs

Thanks for listening!

Credits:

In this episode, Lex & Jordan celebrate OLP's 2nd birthday! Join us as we reflect on life two years after our initial ADHD diagnoses- what we've learned, what we're still working on, what's up next, and what do do when everything falls out of your overall pockets when you have to take them off to go piss.

CW/TW: Mental health, ADHD,  loud noises, yelling, mouth noises, coughing, prescription drugs

Thanks for listening!

Credits:

Cover art by: Krizia Perito

Theme: There Is A Dark Place

Hey y'all! Lex got laid out by a covid booster and Jordan had dental surgery and everything continues to happen so much, so here are some bloopers for you. Take care of yourselves and take care of each other.


CW/TW: Mental health, ADHD,  loud noises, yelling, whale noises, mouth noises.

Thanks for listening!

Credits:

Cover art by: Krizia Perito

Theme: There Is A Dark Place

Wholehearted Production Co.

Socials:

Twitter

Instagram

In this episode of Or, Learn Parkour, Lex and Jordan try their hand at developing some new and intriguing brand names for ADHD medications. Watch your back, Big Pharma. Also, a sequel to Joaquin Phoenix's "Her," Colin Firth in a wetsuit, and an attempt to answer the age-old question: can whales have ADHD?

CW/TW: Mental health, ADHD,  loud noises, yelling, whale noises, mouth noises, coughing, enemas, prescription drugs, mention of alcohol use.

Thanks for listening!

Credits:

Cover art by: Krizia Perito

Theme: There Is A...

In episode 36 of Or, Learn Parkour, join us and special guest Ang, a long time friend of the podcast! Tune in for their journey of ADHD self-diagnosis, treatment plan trial and error, and most importantly, a big honkin chonk of a crystal. Join the hivemind with usss.

Thanks for listening!

CW/TW: Mental health, ADHD,  loud noises, yelling, discussion of prescription drugs, discussion of anxiety

Credits:

Cover art by: Krizia Perito

Theme: There Is A Dark Place

Wholehearted Production Co.

In this week's episode of Or, Learn Parkour: join Jordan and Lex as they learn about anthropological and evolutionary theories about why ADHD is the way it is, and why people with ADHD even exist at all! Only vaguely academic but full of goofs, tune in and enjoy. Thanks for listening!

CW/TW: Mental health, ADHD, drug use, coughing, loud noises, traffic noises, yelling, anthropology, grave sites, burial sites, colonialism, archaeology, eugenics, ableism, Disney, bog bodies

Credits:

Cover art by: Krizia Perito

Theme: There...

In this week's episode, join Jordan and Lex for a seasonal special to celebrate a hallowed holiday in the OLP canon. Thanks for listening!

CW/TW: Mental health, ADHD, drug use, cannabis, coughing, loud noises, yelling

Credits:

Cover art by: Krizia Perito

Theme: There Is A Dark Place

Wholehearted Production Co.

Socials:

Twitter

Instagram

Ko-Fi

Mental Health Resources:

openpathcollective.org

thelovelandfoundation.org<...

In this episode of Or, Learn Parkour: Lex has another announcement, and Jordan went full science on us to discuss just a few of the common overlapping symptoms between ADHD and Long Covid. Tune in to hear about futon cinematography, sexually-charged weighted blankets, and Jordan's bird son!

Thanks for listening!

CW/TW: Mental health, ADHD, discussion and spoilers of the film Midsommar (including cults and human sacrifice), covid-19

Sources:

Post-Covid Conditions | CDC
Guidance on "Long COVID" as a Disability Under the ADA, Section  504, and Section 1557
W...

In this episode of Or, Learn Parkour, Sylvie and Jordan are joined by Nick Lum, creator of Beeline Reader, to talk about reading while neurodivergent! Also,  more ways to disappoint your parents, Mitski's new album (natch), and our new and improved website!

Want to try Beeline Reader out for yourself? Or, Learn Parkour listeners can get 30% off a web browser plugin, .pdf plugin, or iOS app by signing up via this link: https://l.linklyhq.com/l/kOIM

Thanks for listening!

CW/TW: Mental health, ADHD

 BeeLine Reader website: ht...

In this episode of Or, Learn Parkour: Join Jordan and Sylvie as they tackle the season of love head on by actually avoiding romance altogether and focusing on self-love instead. Specifically, talking about what about the things they love about having ADHD!

Thanks for listening!

CW/TW: Mental health, ADHD, explicit language, coughing noises, sniff noises, drug references, loud noises, yelling, rambling, singing, covid-19, mouth noises, garbled speech, discussion of eating food, alcohol, blood

Credits:

Cover art by: Krizia Perito

Theme: There Is A...

In episode 30 of Or, Learn Parkour, let's talk about the infamous ADHD Tax! Join Jordan and Sylvie, as well as some friends from the internet, as they discuss the hidden costs of having ADHD, including but not limited to: whatever's in that one drawer in your fridge where broccoli goes to die, pricey car key replacements, and some dank healthcare alternatives.

Thanks for listening!

Referenced: ADHD Craft exchange: https://www.facebook.com/groups/346193566834222

CW/TW: Mental health, ADHD, explicit language, coughing noises, drug references, loud noises, yelling, rambling, singing, covid-19, mouth...

For our traditional New Year's bloopers episode, tune into an uncut, behind-the-scenes look at our 2021 Christmas episode: A Very Parkour Christmas. Featuring a dramatic reading by Sylvie Brown, some writer's commentary, and a lot of different words for boobs.

Happy new year, and thanks for listening!

CW/TW: Mental health, ADHD, explicit language, loud noises, yelling, rambling,  burping, vaping, mouth noises, coughing, garbled speech, discussion of breasts


Join us on Buzzsprout: buzzsprout.com/?referrer_id=1180352


Credits:

Cover art by: Krizia Perito

T...

On this episode of Or, Learn Parkour,  join us for an old classic with an ADHD twist. Happy holidays, y'all!

Thanks for listening!

Join us on Buzzsprout: buzzsprout.com/?referrer_id=1180352


Credits:

Cover art by: Krizia Perito

Theme: There Is A Dark Place

Wholehearted Production Co.

Socials:

Twitter

Instagram

Ko-Fi

Mental Health Resources:

openpathcollective.org

thelovelandfoundation.org

opencounseling.c...

On this episode of Or, Learn Parkour, Jordan and Sylvie chat about good sea slugs, muppet adaptions with horrifying consequences, and also how being a youngest sibling vs oldest sibling affects ADHD.

Thanks for listening!

CW/TW: Mental health, ADHD, explicit language, loud noises, yelling, rambling, singing,  mouth noises, coughing, garbled speech, allusion to sex, discussion of food & eating habits

Credits:

Cover art by: Krizia Perito

Theme: There Is A Dark Place

Wholehearted Production Co.

Socials:

Please. we're begging. Take it out of the freezer if you haven't already.

In this short holiday episode, Lex and Jordan share a few reminders you might need for your Thanksgiving prep, plus, a quick update on Jordan's extracurricular activities, and, as always,  take care of yourselves and take care of others.

Thanks for listening!

CW/TW: Mental health, ADHD, explicit language, loud noises, yelling, rambling,  mouth noises, coughing, garbled speech, mild bullying, discussion of food


Thanksgiving Cooking Emergency Hotlines:

King Arthur Baker’s Hotl...

In Episode 26: Join Jordan and Lex on an unintentionally musical journey through the world of Seasonal Affective Disorder and how it relates to ADHD. It's Daylight Savings Time, so buckle up and tune in for a trip back to the Education Station, and some seasonal depression hacks (spoiler: it's mostly potatoes).

Thanks for listening!

CW/TW: Mental health, ADHD, explicit language, loud noises, yelling, rambling, singing,  mouth noises, coughing, garbled speech, brief mention of Harry Potter/terfs, implied cannibalism, mild bullying, dicussion of food & eating habits

Credits:

Because what's scarier than two podcast hosts who can't remember what their episode's supposed to be about the entire show? Join us in episode 25, the ADHD Halloween Spooktacular, where we share our real life ADHD horror stories, definitive Halloween candy rankings, and more. 

Thanks for listening!

CW/TW: Mental health, ADHD, explicit language, loud noises, yelling, rambling, singing, covid-19, mouth noises, coughing, garbled speech, discussions of food, mild bullying, purity culture, menstruation/periods, drug use/unintentional drug consumption

Credits:

Cover art by: Krizia Perito

T...

In episode 24 of Or, Learn Parkour- we bought a school! Well, we talked about what would happen if we bought a school, we can't actually afford that shit. Continuing the spirit of the back-to-school energy, Lex & Jordan talk about what what do if they could design a school specifically for ADHD students! Tune in for our favorite fidgets, hot takes on school uniforms, and bathroom tile choices that put HGTV shows to shame. Eat your heart out, Property Brothers.

Thanks for listening!

CW/TW: Mental health, ADHD, explicit language, loud noises, yelling, rambling...

In episode 23 of Or, Learn Parkour- in honor of this back to school season, Lex & Jordan take a trip back to their own school memories, and ask the ever-present question: when's the first time you remember thinking you might think differently than others? And seriously, how did nobody notice? Like... nobody? Join us for this deep dive into the hosts' pasts, fun facts about Alexander the Great, and more music recommendations than that guy at a kickback who has his own college radio show that you definitely did not ask.

Thanks for listening!

CW...