Mind On the Line

5 Episodes
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By: John Otte

Every day, first responders answer the call.Police officers. Firefighters. Paramedics. Dispatchers. Nurses. Veterans.They respond to emergencies, witness tragedy, carry the weight of critical incidents, and continue showing up when others need them most.But who is there for them?

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How to carry the job without letting it break you
#4
Yesterday at 10:00 PM

The call ends, but the weight doesn’t. We sit down with Scott Pavlock and Dr. Mike Fagel to talk about the part of the job most people never see: what first responders carry home, what they normalize to stay functional, and what it takes to keep doing the work without losing themselves in it.

Mike shares hard-earned perspective from a career spanning local response and federal missions, including Oklahoma City and 9/11, plus the long tail of illness, stress, and regret that can follow. Scott brings decades of law enforcement and military leadership and names the quiet tr...


The Ocean Is the Ocean: Lessons in First Responder Wellness | Marc "Junk" Junkerman
#3
07/19/2026

The hardest part of public safety is not always what happens on the call. It’s what happens after, when the adrenaline drops and you still have to go home, sleep, parent, partner, and pretend you’re fine. We go one-on-one with Mark Junkerman, a retired law enforcement lieutenant and U.S. Army veteran who has spent decades in first responder wellness, peer support, crisis intervention, and critical incident stress management. Mark brings the rare mix of leadership experience and lived insight that cuts through the noise and lands in real life.

We talk about why good inte...


The Weight Behind The Badge - The Hidden Mental Burden of Law Enforcement
07/12/2026

The call ends, but your nervous system doesn’t get the memo. We sit down with Dan Roach, a retired Illinois State Police leader and longtime undercover narcotics investigator, and Carrie Matthews, a Chicago Police Department officer, to talk honestly about critical incident stress, the weight behind the badge, and why first responder mental health has to be treated like operational readiness.

Dan breaks down the difference between staying in control on the outside and staying in control on the inside, where hyper-vigilance, trauma exposure, and accumulated stress can quietly rewrite how you see the world. Kerry sh...


Welcome to Mind on the Line
07/05/2026

🎙️ Mind on the Line Podcast

Every day, first responders answer the call.

Police officers. Firefighters. Paramedics. Dispatchers. Nurses. Veterans.

They respond to emergencies, witness tragedy, carry the weight of critical incidents, and continue showing up when others need them most.

But who is there for them?

Mind on the Line was created to have the conversations that often happen behind closed doors—the conversations about stress, trauma, burnout, resilience, recovery, peer support, PTSD, critical incidents, and the emotional realities of serving others.

This podcast brings togethe...


Welcome to Mind on the Line
#1
07/05/2026

🎙️ Mind on the Line Podcast

Every day, first responders answer the call.

Police officers. Firefighters. Paramedics. Dispatchers. Nurses. Veterans.

They respond to emergencies, witness tragedy, carry the weight of critical incidents, and continue showing up when others need them most.

But who is there for them?

Mind on the Line was created to have the conversations that often happen behind closed doors—the conversations about stress, trauma, burnout, resilience, recovery, peer support, PTSD, critical incidents, and the emotional realities of serving others.

This podcast brings togethe...