Unashamed Dad

17 Episodes
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By: Toby Freyou

A community of Men gathering together to boldly proclaim the power of God. While also raising the next generation to stand firm on God's promises. 

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Stop The Marriage Drift
Stop The Marriage Drift episode artwork
#17
Last Thursday at 3:00 AM

Most marriages don’t collapse with a single moment. They thin out. The conversations turn into schedules, affection turns into habit, the house stays full but the relationship feels strangely empty. We’re going a different direction today and getting honest about the slow drift that turns a husband and wife into roommates who still share a bed, a last name, and a calendar, but no longer feel truly known.

We dig into what causes that drift in real life: nonstop busyness, screens, tiny dismissals, and the quiet choice to avoid hard conversations “to keep the peace.” We also...


Fifteen Episodes, One Mission
Fifteen Episodes, One Mission episode artwork
#16
10/14/2026

We connect the dots from the first 15 weeks and lay out the five levels we use to build strong dads with strong faith and strong families. We challenge ourselves to stop drifting, lead with real discipleship at home, and take one concrete step this week instead of staying passive. 
• the rope picture of slow spiritual drift and the question of who we are following 
• the fan versus groupie versus band member test of real Jesus-following 
• the 89 day Gospel challenge and the path of be with Jesus, become like Jesus, do as Jesus did 
• warrior prayers for sons and...


Come Home (Build a home worth coming back to.)
Come Home (Build a home worth coming back to.) episode artwork
#15
10/07/2026

Your son or daughter may be carrying something heavy right now and they’ve already practiced how they might tell you. Then they replay your past reactions, picture the worst version of you, and decide it’s not worth the risk. That’s a gut-check for any dad, especially for Christian fathers who want their homes to reflect both truth and grace.

We start with the story of Caleb Joseph, a once-promising basketball player who looked “fine” on the outside while quietly unraveling on the inside. It’s a powerful picture of how shame grows when identity is tied to p...


Built Different: God’s Blueprint for Strong Men (Part 2)
Built Different: God’s Blueprint for Strong Men (Part 2) episode artwork
#14
09/30/2026

You can look strong on the outside and still be the one who caused the damage. That’s the tension we sit in as dads and as men of faith, and it’s why we walk through five stories that don’t let us hide behind a clean public image: David, Daniel, Elijah, Peter, and Paul. Each one forces a mirror moment, not “what happened to them,” but “what does their story expose in me?” 

We talk about David’s moral failure and why real strength looks like repentance, not denial. We dig into Daniel’s quiet conviction and the...


Built Different: God’s Blueprint for Strong Men (Part 1)
Built Different: God’s Blueprint for Strong Men (Part 1) episode artwork
#13
09/23/2026

What if the strongest thing a man can do is stop performing strength and start practicing it where nobody sees? We’re taking on a question that hits every husband and dad sooner or later: what makes a man truly strong, and who gets to define it. Culture points to muscles, money, status, and being the “strong, silent type.” We’re going back to Scripture for a tougher, more honest definition of biblical masculinity and spiritual leadership. 

We walk through five men and five tests that shape a strong godly man. Noah shows obedience before proof, building for years...


Five Stages God Uses To Shape Strong Men
Five Stages God Uses To Shape Strong Men episode artwork
#12
09/16/2026

A blade does not become useful by accident, and neither do we. We start with a simple picture: a blacksmith choosing metal, heating it, hammering it, quenching it, then sharpening it. That process becomes a practical map for Christian manhood, spiritual growth, and the kind of steady leadership your wife and kids can depend on when life gets loud.

We walk through five stages God uses to forge men: the choice, the fire, the hammer, the quench, and the edge. We talk about why trials can reveal genuine faith instead of proving God has left you, and...


The Endurance Roadmap
The Endurance Roadmap episode artwork
#11
09/09/2026

A kid’s future doesn’t get built in a highlight reel, it gets built in the hard moments we’re tempted to erase. We’re finishing our three-part series on raising high-achieving, biblically resilient kids by putting everything into a weekly framework I call the Endurance Roadmap. It’s not a rigid parenting system. It’s a foundation you can adapt to your home so character and faith don’t get drowned out by sports, grades, and busy schedules. 

We start with a story from football: a team getting crushed and a request to shorten the game. Should yo...


Raise Biblical High Achievers!
Raise Biblical High Achievers! episode artwork
#10
09/03/2026

You can love your kids deeply and still be unintentionally training them to quit, panic, or depend on you for every hard moment. We’re flipping that script with a clear, biblical approach to raising high achievers who have something sturdier than talent: character, endurance, and a faith that shows up when life gets messy. If you’ve ever felt the pressure to be a perfect parent, this conversation brings relief and gives you a better target to aim for: being present, faithful, and intentional.

We walk through four practical “parent moves” you can use right away. We talk...


Raise Resilient High Achievers
Raise Resilient High Achievers episode artwork
#9
08/27/2026

We challenge the idea that high achievement equals perfect results and replace it with a biblical view of faithfulness, growth, and endurance. We give five habits that help kids handle failure, build grit, and connect their work to God’s purpose. 
• redefining success as character and perseverance over trophies and grades 
• preparing kids for struggle without rescuing or feeding a victim mindset 
• using Scripture to ground endurance and grit in daily life 
• five habits of resilient high achievers and how to practice them at home 
• modeling self-control and teaching kids to manage emotions under pressure 
• c...


Living Someone Else's Dream
Living Someone Else's Dream episode artwork
#8
08/20/2026

Living Someone Else’s Dream

What happens when your child becomes incredibly successful at something they never truly wanted?

In this episode of The Unashamed Dad Podcast, Toby Freyou explores the powerful story of tennis legend Andre Agassi—a man who reached the highest levels of his sport while privately wrestling with the reality that the dream he was chasing was never really his.

But this episode is bigger than tennis.

Are we helping our kids discover God’s purpose for their lives—or are we pushing...


A Man Cave Is A Tool For Clarity and Solitude
A Man Cave Is A Tool For Clarity and Solitude episode artwork
#7
08/13/2026

A lot of men don’t “shut down” when things get hard, they’re trying to reset. When stress hits at work, conflict flares at home, or family life feels like nonstop noise, many of us feel the pull to step away for a few minutes of quiet. I’m Toby Freyou, and I’m unpacking why that instinct is so common, why it gets misunderstood, and how solitude can actually make us better husbands, fathers, and leaders.

We reframe the whole man cave idea. This is not about building a shrine to sports or hiding from responsibili...


The Jesus Generation (Your Kids are ready are you?)
The Jesus Generation (Your Kids are ready are you?) episode artwork
#6
08/06/2026

A birthday gift took us to a Forrest Frank show, but what happened next felt bigger than a concert. Right in the middle of the Jesus Generation Tour, the room shifted into a worship service, and I watched a younger generation lock in with a kind of hunger I usually only see at youth camp. Then I heard a familiar voice, pastor Philip Anthony Mitchell, preaching a short message about following Jesus, and it hit me: something is stirring, and we cannot sleep through it as parents.

After that night, I dug into Barna research and the...


Pray Strength And Humility Over Your Son
Pray Strength And Humility Over Your Son episode artwork
#5
07/29/2026

Becoming a warrior has nothing to do with chasing violence and everything to do with becoming strong enough to protect what matters while staying under control. I’m taking Jordan Peterson’s “warrior in a garden” idea and bringing it home for Christian dads who want to lead with confidence, humility, and real faith, not ego or passivity. If you’ve felt the pressure of raising boys in a culture that keeps selling them a cheaper story of masculinity, this is your reset.

We get practical about what a true warrior looks like: present and humble. We name the t...


10 Layers of Prayer Every Dad Should Pray Over His Daughter"
10 Layers of Prayer Every Dad Should Pray Over His Daughter" episode artwork
#4
07/22/2026


Become His Apprentice
Become His Apprentice episode artwork
#3
07/15/2026

If you’ve ever looked up and realized your faith is real but your daily life still feels untouched, this one is for you. We’re talking straight to dads who want more than “trying harder” and more than knowing Bible facts. The goal is apprenticeship: getting close enough to Jesus that your character, your reactions, and your leadership start to change in ordinary moments like stress, conflict, and exhaustion.

We break down three clear aims of a Jesus-centered life: be with Jesus, become like Jesus, and do as Jesus did. Then we move from concept to a practi...


Stop Playing Church And Start Following Jesus
Stop Playing Church And Start Following Jesus episode artwork
#2
07/08/2026

Fan. Groupie. Band member. Those three labels sound harmless until you hold them up to Jesus’ actual words and realize they describe three very different kinds of “Christianity.” We go straight at the uncomfortable question: am I just a fan of Jesus, am I chasing the church vibe like a groupie, or am I truly in the band as a disciple who lives with Jesus and for Jesus?

We dig into the ancient rabbi and apprentice model and the line that sticks with you all day: “May you be covered in the dust of your rabbi.” That is the pic...


Seven Resets For Unshakable Fatherhood
Seven Resets For Unshakable Fatherhood episode artwork
#1
07/01/2026

Some days nothing “big” is happening, but you still feel it, the heaviness that something in your home is coming unraveled. That quiet moment can be a gift if it wakes us up. I’m Toby Free, and I’m walking through seven resets that retwist the threads holding your family together, not with hype, but with practical, biblical fatherhood you can live out today.

We start where real leadership begins: identity. If I build my worth on work, titles, money, or my kids’ performance, I’m setting my home on a foundation that will crack. When I claim my c...