A Teaspoon of Healing Radio Show

40 Episodes
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By: Dawn DiMare

Welcome to A Teaspoon of Healing Radio Show, “Your Musical Remedy,” blending music and conversations around creativity and healing.On air 7-9am PST Fridays on KXFM 104.7 in Laguna Beach or listen online at kxfmradio.org. Episodes updated weekly!Each week features an eclectic playlist, often centered around a theme, exploring topics like life transitions to emotional connection through music. The music spans rock, reggae, electronic, and R&B, from the 80s, 90s, 2000s, and today, woven together with conversations about healing, creativity, and personal growth.The show includes dialogue with creatives, wellness professionals, and members of the Laguna Beach commu...

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Debra Hayburn Interview
Debra Hayburn Interview episode artwork
Yesterday at 7:20 PM

In the second hour of this episode, join Dawn and guest Debra Hayburn to talk about fashion and cashmere! Debra Hayburn is a fashion designer, a Laguna Beach local, and the owner of Oats Cashmere.

Debra talks about her background in the fashion industry, how she got started creating knitwear, and all about cashmere! Learn about what pieces work for SoCal winters, how to take care of your cashmere clothing, how to wear cashmere with sensitive skin, and more.

She also talks about some celebrities she has dressed and styled, and a little about fall and...


Your Musical Remedy & events for the weekend of 10-23-26
Your Musical Remedy & events for the weekend of 10-23-26 episode artwork
Yesterday at 6:57 PM

In the first hour of this episode, your musical remedy includes tracks from the late 60s to the 90s! Tracks from Tori Amos, Enya, The Jam, Jimi Hendrix, David Bowie, The Doors, Jefferson Airplane, The Bangles and more!


Dawn also wakes up Laguna Beach and gives you the scoop about events happening around Laguna Beach for the weekend of 10/23-10/26!


Francis Bertrand Interview
Francis Bertrand Interview episode artwork
10/17/2026

In the second hour of this episode, Francis Bertrand is the guest! Francis is a photographer and stylist to celebs and one of the owners of Para Todos magazine. Susan Ameri also joins the show for her biweekly entertainment report!

They talk about the Newport Beach Film Festival and the opening party. 

Francis also talks about growing up attending red carpet events and learning the ropes as a photographer. He shares some tidbits about his expereinces photographing stars like Britney Spears and Paris Hilton, among others. 

He also talks about Para Todos magazine and ho...


October 16 Hour 1 - Music & Laguna Beach Events
October 16 Hour 1 - Music & Laguna Beach Events episode artwork
10/16/2026

In the first hour of this episode, Dawn shares information about events going on in Laguna Beach this weekend. Also, hear tracks from Irma, Sade, The Doors, The Happy Mondays, New Order, and more!


Wellness Hour With Dana Dailey 10-9-26
Wellness Hour With Dana Dailey 10-9-26 episode artwork
10/09/2026

In the first hour of this episode, Dana Dailey joins me again for the wellness hour! We talk about how to lower cortisol levels in the body, via lifestyle changes and herbs.

We also talk about a few events going on in Laguna Beach for the weekend of October 9-11.

Your musical remedy for this hour includes tracks by The Police, The Velvet Underground, The Beatles, The Go-Go's, The Doobie Brothers and more!


Interview with Mayor Mark Orgill
Interview with Mayor Mark Orgill episode artwork
10/09/2026

In the second hour of this week’s episode, Laguna Beach Mayor Mark Orgill joins the show! Dana Dailey also joins Dawn as a co-host for this week.

We chat to the mayor about the biggest challenges facing the city right now, empty storefronts, coastal erosion, parking, the Promenade on Forest, the Providence hospital, and other questions from local residents.

We also talked about preserving Laguna’s unique character while pursuing new development.

Mark Orgill has a long history of being involved with the arts and keeping the creative spirit alive in the town.


British Invasion Pt 2 With Gary McDermott & Susan Ameri
British Invasion Pt 2 With Gary McDermott & Susan Ameri episode artwork
10/02/2026

In the second hour of this episode, the British Invasion returns! Laguna local and Gary McDermott, who is from London, joins the show again to answer listener questions and for an early birthday celebration. 

Susan Ameri, our entertainment reporter, also joins us live in the KXFM studio

We talk about British food, where he grew up, Wembley Stadium, Gary's World Cup memories, and about his favorite restaurants here in Laguna Beach! 

Susan talks about the Queen Live in Budapest IMAX film coming out October 7 & 11, George Michael, and more! We also play tracks from Dire St...


60s British Psychedelia + Classics
60s British Psychedelia + Classics episode artwork
10/02/2026

In the first hour of this episode, Dawn plays 60s psychedilc rock from bands like Kaleidoscope, The Beatles, The Creation, The Small Faces, Status Quo, Pink Floyd, The Zombies, Traffic and more! 

You will also hear a few 60s British Invasion classics! Dawn also gives an update about events going on in Laguna Beach for the weekend of 10/2-10/4!


Musical time machine: back to 2004!
Musical time machine: back to 2004! episode artwork
09/26/2026

Let's go back to 2004! Tracks from Franz Ferdinand, Modest Mouse, Morrissey, Velvet Revolver, The Killers, Snoop Dogg, Britney Spears, the Yeah Yeah Yeahs, and more! Dawn also talks about pop culture and world events from that year. Enjoy!


Flashback to 2001!
Flashback to 2001! episode artwork
09/26/2026

On this episode, we are going back to 2001! Tracks from Radiohead, The Strokes, Linkin Park, System of a Down, The White Stripes, Destiny's Child, Britney Spears and more!

We also play a Journey song in tribute to a dedicated listener and friend, Bob Bacon, who sadly passed away suddenly earlier this week. Bob was very involved in the tribute band scene and wrote articles for DSB. He was also a dedicated listener of many KXFM shows and podcasts around Orange County,


80s One Hit Wonders/ Party Like It's 1999!
80s One Hit Wonders/ Party Like It's 1999! episode artwork
09/21/2026

In the first hour of this episode: 80s one hit wonders! Tracks from Double, Dexy's Midnight Runners, Murray Head, Nena, After the Fire and more!

In the second hour, we party like it's 1999! Ricky Martin, Christina Aguilera, 702, Travis, Suede and more. 

Our entertainment reporter Susan Ameri joins at 8am to talk about Bob Mackie, the Laguna Beach Forest Avenue Promenade, Nirvana and more.


Interview with Author GC Brown
Interview with Author GC Brown episode artwork
09/11/2026

In the second hour of this episode, the guest is author Gregory (GC) Brown. Gregory is the author of seven books and the owner of UpKup Coffee. He is also a vendor at the Laguna Beach Farmer's Market.

Dana Daily joins me as a co-host for this episode. We chat with him about his background and his incredible story about how he survived 17 years in federal prison, where he began writing his novels. He also provides advice for writers.

We also talked about how he grew as a person during this time. We also talked about...


Wellness Hour with Dana Dailey - 09/11/2026
Wellness Hour with Dana Dailey - 09/11/2026 episode artwork
09/11/2026

The wellness show returns in the first hour of this week's episode! My co-host for this episode is Dana Dailey! Dana has a fitness background and I am a registered dietitian nutritionist.

We talk about supplements, mainly NAD+ and adaptogens, including Lion's Mane and cordyceps mushrooms, as well as shiajit. Dana and I share our thoughts about and the benefits they have experienced with these compounds. 

We also play music and talk about local events going in Laguna Beach and Newport Beach for the weekend of 9/11-9/13, including the Pacific Wine and Food Classic, bands at t...


"Punk Rock Coffee" with co-host Johnny DiMare
"Punk Rock Coffee" with co-host Johnny DiMare episode artwork
09/05/2026

Dawn's brother Johnny DiMare joins the show as a co-host for this high octane episode! We play some early punk, post punk and other high energy tunes to wake up Laguna Beach on an early Friday morning!

We talk about some Laguna Beach memories, Halloween, music, and Dawn's brief stint as a lead singer in a band called Interrupt 6. Johnny also brings some tunes to share from Nova Twins and The Ramones. We also talk about the Pacific Wine & Food Classic coming up on September 12 in Newport Beach!

Your musical remedy for this episode includes tracks...


Rick Weber Interview & Live Performance
Rick Weber Interview & Live Performance episode artwork
08/29/2026

In the second hour of this episode, Rick Weber, the Laguna Tenor, joins the show as a guest! Rick is  a classically-trained vocalist and opera singer.

We talk about his background with singing, how he got started with opera, his experiences at the Sawdust Festival this summer, and his residency at the Laguna Beach Cultural Arts Center. He also talks about Puccini's Tosca. 

Rick also sings Andrea Bocelli's "Con te partirò," originally written by Francesco Sartori and Lucio Quarantotto. He sings this piece, in Italian, live in the studio!


Entertainment Report + Your Musical Remedy for 8/28/2026
Entertainment Report + Your Musical Remedy for 8/28/2026 episode artwork
08/28/2026

In the first hour of this episode, our entertainment reporter Susan Ameri joins us to talk about Dolly Parton, Tim Curry, September's art walk in Laguna Beach, U2 and more! 

Your musical remedy for this hour includes the Zac Brown Band (featuring vocals from Dolly Parton), Dolly Parton, Teddybears, The Animals, Cornershop, and U2.


Vinn Lombardo Interview & Live Performance
Vinn Lombardo Interview & Live Performance episode artwork
08/26/2026

In the second hour of this episode, Dawn interviews Vinn Lombardo of the band Pilot Touhill! We play some of his songs and he also performs live in the studio.


8-21-26: Music + Entertainment Report
8-21-26: Music + Entertainment Report episode artwork
08/26/2026

Music plus our entertainment report with Susan Ameri in the first hour of this episode!


Songs From 90s Movies
Songs From 90s Movies episode artwork
08/17/2026

The second hour of this episode includes songs from 90s films: Trainspotting, Pulp Fiction, The Crow, Singles, and Cruel Intentions. The episode originally aired on KXFM on August 14, 2026.


Music From 80s Movies
Music From 80s Movies episode artwork
08/17/2026

The first hour of this episode features tracks from 80s movies: The Breakfast Club, Pretty in Pink, Lost Boys, Valley Girl, and Less Than Zero. This aired on KXFM on August 14, 2026.


Duran Duran & Depeche Mode Songs
Duran Duran & Depeche Mode Songs episode artwork
08/17/2026

This episode includes one hour of Duran Duran songs and one hour of Depeche Mode tracks for your listening pleasure. The episode aired on August 7, 2026.


Your Musical Remedy for July 31
Your Musical Remedy for July 31 episode artwork
07/31/2026

The second hour of this episode includes tracks from Amy Winehouse, Lana del Rey, Joan Jett, Missing Persons, The Naked and the Famous, the Stray Cats and more!

Dawn also provides updates about some things going with her in the next couple of weeks!

Tune in next week, 8/7, for an hour of Duran Duran and an hour of Depeche Mode! The following week, 8/14, is a show with music from 80s and 90s film soundtracks. These have been pre-recorded for your listening pleasure. 


Dawn will be live in the studio with an in-studio musical g...


Music + Entertainment Report for July 31 2026
Music + Entertainment Report for July 31 2026 episode artwork
07/31/2026

The first hour of this episode features our entertainment report with Susan Ameri! She talks about what is going on in Laguna Beach, Hollywood, and beyond, including new movie releases from Wham and Queen, as well as Johnny Depp's new film coming out in November. We also talk about music at the park in Laguna Beach and Amy Winehouse.

Your musical remedy for this hour includes tracks by Sade, Milosh, Kailoa, Blondfire, Siouxsie and the Banshees, Wham, Duran Duran and more!


Wellness Hour With Guest Dana Dailey - 7/24/26
Wellness Hour With Guest Dana Dailey - 7/24/26 episode artwork
07/25/2026

In the second hour of this episode, our guest Dana Dailey returns to the show for our wellness hour! We talked about the importance of strength training for women, the benefits of olive oil, staying healthy in the summer, favorite recipes and more!

We also sampled some coffee we found at the Laguna Beach Farmer’s Market and talked about our visit to the market. 

Your musical remedy for this hour includes tracks by Van Halen, Van Morrison, Metallica, and Elton John.


Your Musical Remedy for July 24 2026
Your Musical Remedy for July 24 2026 episode artwork
07/25/2026

In the first hour of this episode, your musical remedy includes tracks by Steely Dan, Olivia Newton-John, Lionel Richie, INXS, Duran Duran, The Fixx and more!

Dawn also talks about some events going on in Laguna Beach for the weekend of 7/24-7/26.


Flashback to the Summer of 1994 - Part 2
Flashback to the Summer of 1994 - Part 2 episode artwork
07/19/2026

In the second hour of this episode, we continue the journey back in time, to the summer of 1994! Featuring music that was either released that summer, or were popular in either the mainstream or alternative music scenes in the USA & the UK at that time.

Tracks from Stone Temple Pilots, Hole, Blur, Coolio, Nine Inch Nails, Stiltskin, The Prodigy and more. We also explore a few movies that came out that summer and singles from the films.


Flashback to Summer 1994 - Part 1 - and Entertainment Report
Flashback to Summer 1994 - Part 1 - and Entertainment Report episode artwork
07/18/2026

In the first hour of this episode, we begin the journey back in time, to the summer of 1994! Featuring music that was either released that summer, or were popular in either the mainstream or alternative music scenes in the USA & the UK at that time.

Tracks from Portishead, Ace of Base, Enigma, Oasis, Pato Banton, Urge Overkill and more.

Our entertainment reporter Susan Ameri joins us at 41:30 to talk about what is happening in Laguna, Hollywood and beyond! Dawn also talks about a few events for the weekend of July 17-19 in Laguna Beach.


Wyland Interview
Wyland Interview episode artwork
07/10/2026

In the second hour of this episode, Dawn chats with Wyland! He chats about his artwork, upcoming art shows, the importance of public art, his background with art, and musical projects he has worked on. He also discusses ocean conservation and how his foundation helps protect our beautiful oceans.

There are also two songs from Wyland Blues Planet, featuring Nick Hernandez of Common Sense!


Your Musical Remedy
Your Musical Remedy episode artwork
07/10/2026

In the first hour of this episode, your musical remedy includes tracks from The Cowboy Junkies, Sade, Elastica, Sneaker Pimps, Veruca Salt, Led Zeppelin, OMD, and more! Dawn also tells the listeners all about what is going on in Laguna Beach for the weekend of July 10.


Anesha Rose Interview
Anesha Rose Interview episode artwork
07/03/2026

In the 8am hour of this episode, we are joined by Laguna Beach musician Anesha Rose! We chat about her background, influences, how music has been healing for her and more. You will also hear two of her tracks: Music Mama and Wet Streets. Also, some more tunes for the 4th of July from Jimi Hendrix, Grand Funk Railroad, Bruce Springsteen, and KISS.


4th of July Celebration and Entertainment Report
4th of July Celebration and Entertainment Report episode artwork
07/03/2026

In the first hour of this episode, we are celebrating the 4th of July with some music – patriotic music, protest songs, and just regular American music. Something for everyone from every side of the fence. Tracks from Lana Del Rey, Neil Young, Creedence Clearwater Revival, Chicago, Marvin Gaye, X, and more.

We also have our entertainment reporter Susan Ameri joining us at about 42 minutes in to fill us in on what is going on in Laguna Beach, Hollywood, and beyond!


Summer Celebration
Summer Celebration episode artwork
06/26/2026

This is the full two hours of an all-music episode celebrating summer! Tunes from Pilot Touhill, Sublime, Van Halen, Lovin' Spoonful, Childish Gambino, Harry Styles, Lana del Rey, Danzig and more!


Dawn also announces events in Laguna Beach and Dana Point for the weekend of June 27-28, provides some wellness tips, and talks about what to do energetically during the upcoming Strawberry full moon on Monday, June 29.


Gary McDermott Interview + British Music + Seahorse
Gary McDermott Interview + British Music + Seahorse episode artwork
06/19/2026

In the second hour of episode 9, we are joined by English guest and Laguna Beach local, Gary McDermott! Gary is from London. We talk about his life in London, tea breaks, cricket, Cockney slang, food, the World Cup and more! We also have Garry Ledesma II who talks with Gary McDermott about the reopening of the iconic Seahorse Lounge in Laguna Beach! 

Music in this hour includes tracks from The Kinks, Supergrass, The Clash, Queen, Pet Shop Boys, The Beatles, and The Cure.


British Invasion + 90s Britpop + Entertainment Report
British Invasion + 90s Britpop + Entertainment Report episode artwork
06/19/2026

In the first hour of our ninth episode, it’s an-British music special! Tracks from The Animals, Blur, Suede, Oasis, Lush, The Dave Clark 5, The Small Faces, Morrissey and more!

We also have our entertainment report with Susan Ameri, talking about what’s going on in Laguna Beach, Hollywood, and beyond! That segment starts at 48:30.

Dawn also talks about events going on in Laguna Beach for the weekend of June 19!


Andrew Corradini Interview: Episode 8 Pt 2
Andrew Corradini Interview: Episode 8 Pt 2 episode artwork
06/12/2026

Local Laguna Beach musician Andrew Corradini is our guest in the 8am hour of this episode! We talk about his influences, background, touring schedule, and about the band he is in, The Great North Special.

We also chat about the healing power of music and its connection to memories and emotions, and the power of music as a universal language.

Tracks in this hour include ones from The Great North Special, Andrew’s own music, and Jimi Hendrix.


Your Musical Remedy for 6-12-26: Episode 8 Pt 1
Your Musical Remedy for 6-12-26: Episode 8 Pt 1 episode artwork
06/12/2026

In the first hour of this episode, Dawn announces events happening around Laguna Beach in June. Your musical remedy for the hour includes tracks from Deep Forest, Sade, Deee-Lite, Nick I & Redz, Milosh, Van Morrison, Derek & the Dominoes & more!


Entertainment Report for June 5, 2026 with Susan Ameri
Entertainment Report for June 5, 2026 with Susan Ameri episode artwork
06/09/2026

Here is a direct link to the entertainment report with our correspondent Susan Ameri for June 5, 2026. We talk about Marilyn Monroe's 100th birthday celebrations, the Pacific Symphony, Jennifer Lopez, and who is playing at the Seahorse in Laguna Beach for the weekend.


Dana Dailey Interview - Episode 7 Pt 2
Dana Dailey Interview - Episode 7 Pt 2 episode artwork
06/09/2026

In the second hour of this episode, Dawn chats with Laguna local Dana Dailey about growing up in a small town, nutrition, and fitness! Dana and Dawn both grew up in Glendora, California and discusses the benefits and pitfalls of being a teenager in a small town. Dana also describes how she healed thyroid issues with nutrition and how she boosted her health with weight lifting. She also provides tips for people new to weight lifting and the gym. 

Music in this hour is from The Clash, King Harvest, Tears for Fears and Carly Simon


Episode 7 Pt 1 - Music & Entertainment Report
Episode 7 Pt 1 - Music & Entertainment Report episode artwork
06/09/2026

The first hour of this episode includes music from Marilyn Monroe, Looking Glass, The Cure, Echo & the Bunnymen, the Cranberries and more. We also have our entertainment report with Susan Ameri, where she talks about Marilyn Monroe's 100th birthday celebrations and more! That starts at 47:30.

Lastly, Dawn provides information on events happening around Laguna Beach in June!


Cherese Denny interview - Episode 6 Pt 2
Cherese Denny interview - Episode 6 Pt 2 episode artwork
06/09/2026

Cherese Denny joins us from 8-9am PST on KXFM 104.7 in Laguna Beach! Cherese is not only Dawn's amazing Pilates instructor, she is also the founder of True Roots Mentorship. She helps people move from stuck or disconnected in life to fulfilling their true purpose and happiness. We talk about mindset shifting, fear, people pleasing and other topics. We also talk a little bit about Pilates. Songs in this hour are from The Cranberries, Depeche Mode, and Earth, Wind, and Fire.