a curious mind podcast
A podcast made by a young woman who's navigating life's gifts and challenges. A safe space on the internet for people to feel heard and validated and perhaps related to in one way or another.
My Take on Dating
Dating… Everyones favourite topic to gossip about but not so favourite topic to navigate :)
I wanted to make an episode on dating because I have always found dating, meeting new people, experiencing myself in different environments, to be something that has taught me SO MUCH about myself. The fact you are opening yourself to be more intimate and vulnerable with another person teaches you a lot about how you react to certain situations that you would not have experienced when you were single.
However, I have definitely found that dat...
Sense of Self
“No one can take away what you’ve put in your own mind.” - Dr. Edith Eger
This is the basis of todays episode.
One of my teachers, Ethan, on my counselling course mentioned Edith Eger and her work as a psychotherapist after surviving the holocaust. He quoted the above and it impacted me so deeply.
I am naturally someone who craves love and validation from outside of myself and that has been the cause of much pain in my life. Hearing something like this alm...
Listen to Your Body
In todays episode, I explore the relationship we have with our bodies.
I have personally noticed how misaligned from my own body I have been and how much I have ignored the signs it has desperately tried to communicate to me. It is a trait that I feel many of us have experienced, and not something I criticise at all, because I think that life is simply too busy for us to take a breather and check in with ourselves. So this is the invite to BREATHE.
Our bodies ar...
My Gen Z Perspective
In this episode, I share my feelings around being a Gen Z(er) and how sometimes the general narrative around us can be quite tiring to hear. This episode is definitely more of a personal one and somewhat niche, so do bear with me! At the end, I share some of the methods I have found useful: Whether that’s the people online I like to follow, or approaches I take to try to connect myself to others more… as the loneliness can sometimes get quite overwhelming! Any opinions or different takes to my thoughts are greatly welcomed and enco...
The Value of Our Experience
In this episode, I explore the idea of ‘experience’ and how our society has turned experience into a currency that we compare between ourselves… I personally think it’s BULLSHIT and so I share my thoughts on this :)
Enjoy!
Introducing Me & Our Complexities
In this episode, I begin by introducing myself and giving a brief summary of where I currently am in life. I then go on to speak about an idea or concept that I find very interesting about humans... The fact that we are walking contradictions who are able to hold opposing views and beliefs at the same time. I really hope you enjoy this episode :)
