Your Story, Your Health, Your Best Life

37 Episodes
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By: Gayle Guyardo & Dr Tami Oberbroeckling

Welcome to Your Story, Your Health, Your Best Life — the podcast where award-winning journalist and longtime television host Gayle Guyardo and functional wellness provider Dr Tami Oberbroeckling bring you honest conversations about health, longevity, reinvention, and living fully at every stage of life.This is not another filtered wellness podcast full of gimmicks, quick fixes, or surface-level conversations.Each week, Gayle and Dr. Tami sit down to unpack the topics people are actually talking about — hormones, weight loss, peptides, aging, energy, burnout, relationships, mindset, confidence, prevention, and what it really means to feel well in today’s world.With a blend...

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Peptides, the FDA meeting, China & the Black Market
#4
Yesterday at 9:00 PM

Episode Description

Peptides are back in the spotlight—and the conversation has never been more important.

In this episode of the Tampa Bay Total Wellness Podcast, host Tami Oberbroeckling, PA-C, explores the rapidly evolving world of peptide therapy following the FDA advisory committee's recent recommendation to reevaluate several peptides previously removed from compounding. What could this mean for patients, healthcare providers, and the future of personalized medicine?

We separate fact from fiction as we discuss what peptides are, how they work, why they've become so po...


Peptides 101, The Good, the Bad and the Black Market
#4
06/09/2026

content  type
Interview

primary  goal
Educational

summary
This episode explores the world of peptides, their benefits, risks, and the regulatory landscape. Tami Oberbroeckling shares insights on how peptides work, their anti-aging potential, and the dangers of black market products.

keywords
peptides, anti-aging, health, wellness, GLP-1, mitochondrial peptides, black market, supplements, hormone therapy

key  topics
What are peptides and their functions
Regulatory history and market access issues
Types of peptides: muscle building, weight loss, brain health, anti-aging
Risks of black market peptides and safety con...


For the FirstTime: Gayle Guyardo Tells Her Story
#1
06/02/2026

content  type

Interview

primary  goal

Educational

summary

Gayle Guyardo shares her personal health journey, career evolution, and insights on authenticity in media, emphasizing the importance of listening to your body and embracing change.

keywords

health journey, media authenticity, thyroid health, career reinvention, wellness, aging, mental health, personal growth, medical misinformation, podcasting


 key  topics

Gail Gallardo's health journey and thyroid issues
The evolution of television news and credibility
The importance of authenticity and honesty in media
Balancing work, fami...


"I Didn't Feel Like Myself Anymore" Gayle's Personal Health Story
#2
06/02/2026

 content  type

Interview


 primary  goal

Educational


 summary

Larry Oberbroeckling shares her personal health journey, highlighting the importance of functional medicine, hormone therapy, and environmental toxins in women's health. Discover how personalized testing and holistic approaches can transform well-being and reverse aging signs.


 keywords

women's health, functional medicine, hormone therapy, thyroid health, environmental toxins, aging, personalized medicine


 key  topics

Women's health struggles and solutions
Importance of functional blood panels and genetic testing
Role of environmental toxins and deto...


"What's Happening to Our Thyroids?" Food, hormones, Enviromental Toxins and Detox
06/02/2026

content type
I
nterview

primary goal
Educational

summary
Explore the impact of endocrine disruptors on thyroid health, how to identify harmful chemicals in everyday products, and practical steps to detoxify and improve overall well-being.

keywords
endocrine disruptors, thyroid health, detox, glyphosate, chemicals in food, hormone balance, gut health, detox lifestyle, environmental toxins, health tips

key topics

Impact of endocrine disruptors on thyroid and hormonesHow to use the Yucca app to identify harmful chemicalsThe role...


The Transformative Power of Castor Oil Packs: A Conversation with Dr. Marisol Teijeiro
03/17/2023

The Tiny Golden Bean with Big Health Benefits: Dr. Marisol Teijeiro N.D. (Inactive) is an award-winning author and founder of Queen of the Thrones® line of products joins Gayle Guyardo the host of the global health and wellness show Bloom to talk about her original heatless, less-mess, reusable Castor Oil Pack that supports better sleep, better bowel movements and feeling better hormonally. 

She went from the director of a brick and mortar detox and cleanse clinic treating mainly cancer, autoimmunity, and hormones for over a decade to CEO by taking the traumas in her life and tr...


Magic Mushrooms – Major Breakthrough in Mental Health
01/19/2023

In clinical research settings around the world, there is renewed investigations taking place on the use of psychedelic substances for treating illnesses such as addiction, depression, anxiety and post-traumatic stress disorder (PTSD).

The Conscious Physician, Dr. Lida Fatemi, a Physician in psychedelic medicines and expert in Neuroscience and Behavioral Biology, joined Gayle Guyardo, the host of the global health and wellness show, Bloom, to discuss the indications for psychedelics, and how it’s fast becoming a game changer for people struggling with their mental health.

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Why HIV/AIDS Can Be Managed While Millions Die From Diabetes & Heart Conditions?
12/31/2022

Alexandra S Cleveland takes a deep dive into why a disease like HIV/AIDS can be managed while millions of Americans are dying from diseases like diabetes and heart conditions.

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If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.

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Your Story, Your Health, Your Best LifeTampa Bay Total WellnessTBTotal.Health

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Building Self Confidence & Better Relationships. Special Guest, The Self Esteem Doctor, Dr. Simone Alicia
12/19/2022

The Self Esteem Doctor Dr Simone Alicia joins Gayle Guyardo the host of the nationally syndicated health and wellness television show Bloom for an extended conversation about building self confidence to help build better relationships at work, personally or in your love life.

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If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.

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Giving the Gift of Life... The Journey of Living Donor, Michelle Moscardini
12/06/2022

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If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.

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Your Story, Your Health, Your Best LifeTampa Bay Total WellnessTBTotal.Health

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Instagram: @tampabay_total_wellness
Instagram: @tbtotal.health
Instagram: @gayleguyardoTV

📧 Contact Us
Dr. Tami: drtami@tbtotal.health
Gayle Guya...


Cognitive Behavioral Therapy Stops Insomnia
11/21/2022

Daniel Baughn, Ph.D. Licensed Psychologist joins nationally syndicated health and wellness TV host Gayle Guyardo to talk about how CBT and how it's used to help people get a good night's sleep. The idea is to help people figure out why they are waking up in the middle of the night and how to use techniques to handle challenging situations, even in the middle of the night.

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The Impact of Ghosting on our Mental Health with Andi Lew, Author of "Where'd They Go?"
#26
10/31/2022

Andi Lew, Author of “Where’d They Go?” joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to talk about the impact “ghosting” has on our mental health.

🎙️ Connect With Us

If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.

🌐 Websites

Your Story, Your Health, Your Best LifeTampa Bay Total WellnessTBTotal.Health

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Why Women Cheat? Special Guest Susan Shapiro Barash
Why Women Cheat? Special Guest Susan Shapiro Barash episode artwork
#25
10/20/2022

Susan Shapiro Barash has been researching female infidelity. In her fascinating and provocative updated investigation, A Passion for More, we learn why and how a diverse group of women from their twenties to their eighties conduct affairs. Through personal accounts of over seventy women, we get a wide-angle picture of how a lover is chosen with agency.

Today women have affairs with a sense of entitlement. The fate of Anna Karenina, Emma Bovary and Hester Prynne is over. While these literary figures’ destinies were grim, real women in real time are exploring their needs with a striking ab...


How to Heal From Loss & How to Connect With Our Departed Loved Ones?
#24
09/19/2022

 Professor, business owner, and psychic medium, Dr. Danielle Clark, from Tampa Florida joins Gayle Guyardo.

Healing from trauma and moving forward from your past…

 These are possible no matter how difficult times might have been in your life

 Dr. Danielle Clark can help you. She is a college professor, business owner and psychic medium whose goal is to serve as a bridge between her clients who are grieving and navigating trauma and their departed loved ones. 

 She straddles the line between the physical and the metaphysical. Between the practical and the intuiti...


They Say That Music Is the Language of the Soul, and Nothing Could Be Truer for Melissa Bollea Rowe
#23
09/16/2022

 Melissa Bollea Rowe is an accomplished songwriter, publisher, performer, mentor, and author who has earned her reputation of success over the years.

 

Melissa joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom with more on her book God, Gratitude & Giving

 

From hit songs to live gigs, songwriting seminars, one-on-one mentoring sessions and more, Melissa continues to reach fans, artists, and budding songwriters around the world with her distinct and dedicated passion for her craft.

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Secret Hidden Daughter of Louis Armstrong, The Iconic Musical Genius
#22
08/16/2022

Sharon Preston-Folta, Author “ Little Satchmo Living in the Shadow of my Father Louis Daniel Armstrong and Executive Producer/Narrator, Little Satchmo Documentary.

Louis Armstrong is iconic- a symbol of musical genius and unparalleled success. Little Satchmo redefines this perpetuated caricature and reveals one of his dearest loves- a child hidden from the world: a daughter sworn to a life of secrecy until now.

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If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversa...


Your Sexual Health Is Tied to Your Overall Health, with Dr. Laura Purdy
#21
07/27/2022

If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.


As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they do...


Are You Living with a Narcissist, with Life Coach, Chandra Alexander
#20
07/15/2022

Chandra Alexander has a private practice in Tampa, FL. as well as being the Life Coach for one of the largest cyber security companies in the country, Knowbe4. 

After graduating from the University of Florida with a degree in English and Education, Chandra received her Masters in Social Work from Barry University. She coaches clients all over the world in the areas of business, relationships, and consciousness. She has also traveled the world, spending ten years in India, studying and meditating with a spiritual master. 

She has been doing this work for the last 30 years. 

<...


Your Blueprint for Optimal Health, Longevity, and Peak Performance
#19
06/24/2022

Doctor V is a concierge performance and longevity physician specializing in human optimization and regenerative medicine, media expert, and author.

Doctor V envisions a world full of healthy humans who are fully contributing their gifts to humanity with vibrant health and vitality. His vision not only stems from the miraculous recoveries he has witnessed as a physician but from overcoming chronic disease himself.

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How Dogs Can Save Your Life, with Celebrity Dog Trainer Cassie Kennedy
#18
06/11/2022

Cassie Kennedy is the owner and head dog trainer here at Ohana Dog Training. She is an Animal Behavior College Certified Dog Trainer / Graduate and also a Do More With Your Dog Certified Trick Dog Instructor.


Cassie has been training dogs professionally for three years now, but she has been doing it recreational purposes for twelve years. Her love of dogs started with her pet Golden Retriever who she named Fathom. Cassie now has three Border Collies (Tiki, Stoke & Ren) who are trained in dog sports like agility, canine freestyle, dock diving, flying disc...


The Inspiring Story of Sports Illustrated Finalist and Brain Tumor Survivor Victoria Vesce
#17
06/03/2022

In 2017, Victoria was diagnosed with multiple Paraganglioma, a brain-skull tumor and a carotid body tumor that required surgery and pin-point radiation treatment. During her time at Duke University Hospital, she voluntarily participated in a study to help more patients overcome rare tumor

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If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.

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Your Story, Your Health, Your Bes...


Gaslighting 101: How to Spot it and How to Stop it
#16
05/23/2022

Gaslighting 101, it is a thing and our guest knows all about it.

Darlene Lancer is an author and Licensed Marriage and Family Therapist and expert in relationships and codependency.

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If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.

🌐 Websites

Your Story, Your Health, Your Best LifeTampa Bay Total WellnessTBTotal.Health

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Living Your Most Authentic Life
#15
05/10/2022

If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.


As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they do...


How to Turn Your Great Idea Into a Successful Business, with Dr. Jacqueline Darna of No Mo Nausea
#14
05/01/2022

If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.


As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they do...


When You're the Picture of Health but Come to Find Out, You're Not
#13
04/22/2022

Today we're talking about innovation, life saving technology with the Director of Operations of Life Guard Imaging, Frank G. Maldonado.


Life Guard Imaging uses low-dose radiation, high-accuracy CT scanners to detect heart disease, and hundreds of different forms of cancer before patients experience symptoms.


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If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.

...


Functional Mushroom for Your Wellness Goals
#12
04/07/2022

If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.


As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they do...


There's Nothing Better than Life on the Farm
#11
03/19/2022

If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.


As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they do...


Go Green - What's Good for the Planet is Good for the Business
#10
03/10/2022

If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.


As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they do...


Your Mouth & Body Connection: How Does Your Oral Health Influence Your Overall Health, Coffee Chat with Anastasia Turchetta
#9
02/28/2022

Anastasia is a health empowerment conversationalist whose voice of experience ignites your route to personal & professional health. 

 A curiosity expert and coffee addict with 30 years in the healthcare profession, her programs share how to align your emotional, physical, and financial health to lead a more productive life. 

 


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If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics...


How to Cook Foods that Heal with Special Guest: The Food Whisperer, Chef Adrienne Falcone Godsell
#8
02/24/2022

Adrienne Falcone Godsell is a personal chef with an extensive backgound in culinary arts. After working in the hospitality industry for both restaurants and hotels for over 18 years, she redirected her passion for cooking to personal chefing for individuals who desire a more natural way of eating.  

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If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to more people.

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Your Stor...


How to Easily Connect, Engage and Increase Your Impact Through Verbal and Non-verbal Communication, with Celebrity Confidence Coach Karen Donaldson
#7
02/22/2022

What's stopping you from asking what you want? In this episode Karen Donaldson talks about the tricks to speaking confidently..


Karen Donaldson is a celebrity communication, body language and certified confidence, Sr. executive public speaking coach and international speaker. Many of her clients call her the communication and confidence disruptor.

🎙️ Connect With Us

If you enjoyed this episode, please follow, subscribe, and leave a 5-star review. Your support helps us bring evidence-based conversations on longevity, hormone optimization, functional medicine, and medical aesthetics to mor...


How to be Mentally Strong without Sacrificing Emotional Wellness with Special Guest The Emotional Marine, Eric Rittmeyer
#6
02/18/2022

If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.


As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they do...


Communication & Relationships: What Men Really Like & What Women Should Really Do
#5
02/11/2022

If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.


As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they do...


Accentuate the Positive When Grieving: How to Move on after a Loss of a Loved One
#4
02/04/2022

If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.


As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they do...


Creating the Perfect Meal Plan For a More BeYouthiful YOU! Special Guest Weight Loss Coach, Martha VanCamp
#3
01/28/2022

If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.


As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they do...


Do Your 30-Day Reset: Lose the Extra Weight, Have more Energy & Get Enough Better Sleep. Guest Today- Health Coach, Sonia Magruder
#2
01/25/2022

If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.


As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they do...


Winning At Life, Marriage And Sex, With Special Guest Matthew Hoffman
#1
01/25/2022

If you have lost your vision, your energy and your mojo for living your best life then this show is for you. Whether its your career, your attitude or your relationships, its time to reclaim and discover your BEST life yet.

As a long-time award-winning journalist, storyteller and syndicated health and wellness show host, Gayle Guyardo had dedicated her life to shining and sharing a positive light on people, businesses and charities.People don’t fall off track in life due to a lack of commitment or enthusiasm, they fall off track because they don’t have the...