F*ck Off Fridays

This Friday, Liv and Charlie welcome Poppy Fitzsimmons from Peau Skinhealth for a lively chat about skincare, aesthetics and the pressure to look younger.

Poppy shares how she became a skin specialist and helps separate useful advice from industry hype. They talk affordable skincare routines, SPF, collagen creams, LED masks, microneedling, Botox, filler and treatments marketed as “non-surgical facelifts”. There’s also a look at celebrity and influencer endorsements, viral beauty trends and why a consultation can be a better place to start than spending big on the latest treatment.

Plus, Poppy shares stories from her ye...

This week on F*ck Off Fridays, Liv and Charlie are back with another episode of questionable opinions, unfiltered conversations and complete chaos, with Rich once again caught in the middle.

The girls tackle everything from the unexpected return of the mullet and the biggest icks in men to relationship red flags, social media oversharing and why supporting your friends really shouldn't be that difficult.

Charlie puts Rich to the test with a quiz on whether he'd survive being a woman, while Liv turns the tables to find out just how well everyone really knows...

It's Halloween on F*ck Off Fridays*, and Liv and Charlie are getting spooky with a chaotic mix of dating horrors, drunken confessions and some seriously questionable Would You Rathers.

This week, the girls are ranting about Londoners complaining about mud in the Cotswolds, endless power cuts and the exhaustion of having a social life. There's also a debate about dating deal breakers, emotionally unavailable men and the things people do that give us the immediate ick.

Plus, we're sharing your anonymous drunken disasters, playing a Halloween edition of Snog, Marry, Avoid, and entering the...

This week on Fuck Off Fridays, Liv and Charlie are back with another gloriously unfiltered episode, joined by Rich for plenty of questionable opinions and chaotic conversations. From their undying love for Westlife and Liv's irrational hatred of Ben Affleck to the confidence of mediocre men, disastrous first dates and the introduction of a brand-new segment, The Hill I Will Die On. Plus, they tackle wedding surnames, oversharing in relationships and some outrageous Would You Rather questions. Expect plenty of laughs, strong opinions and absolutely no filter. Grab a drink, strap in and prepare to be offended.

Lulu from Cotswold Sex Therapy returns to F*CK OFF Fridays to tackle the comments sparked by her last appearance and talk consent, swinging and open relationships.

Liv and Charlie also explore cheating, rebuilding trust and whether you should tell someone their partner is being unfaithful. Plus, Charlie shares her own experience of betrayal and the friends who helped her through it. An honest conversation about boundaries, awkward questions and knowing when to stay or walk away.

LinkedIn messages, nosy gossip and a date with serious audacity—Liv and Charlie have plenty to get off their chests. There’s a girls’ weekend gone feral, an accidental WhatsApp overshare and a debate over eating McDonald’s in bed, alongside a serious conversation about consent and speaking up. Plus, “would you rather” and a heroic dog story that’s meant to be good news.

This week on F*CK OFF Fridays, Liv and Charlie tackle the iced coffee interview drama, Charlie’s bizarre late-night “Piano Man” mystery and the latest on Belly Button Gate. There’s friendship, and a revealing round of “who’s most likely to”—before gooning and Alaskan pipelines take the conversation somewhere nobody needed it to go.

This week on F*CK OFF Fridays  Liv and Charlie get into the questions people should stop asking, the opinions that spark Instagram rows and the mystery of why women go to the loo together. There’s also “Would You Rather”, a celebrity game and a toilet seat discovery nobody wanted to make.

Liv and Charlie are back with swingers in the DMs, survival-show obsessions and a very personal canine betrayal.

They unpack Sydney Sweeney’s controversial sports-betting campaign, debate sexualisation, female empowerment and how brands choose to be remembered, before tackling front-seat etiquette, jealousy, relationship dilemmas and a poll that broke everyone’s brain: would you rather be ghosted by your soulmate or marry someone who’s perfect on paper?

Plus, petty confessions, dating icks, Finish the Sentence and plenty of reasons to tell the world to fuck off.

Charlie is back from South Africa, and she’s barely off the plane before the chaos begins. From Cape Town and horse riding safaris to close encounters with lions, questionable riding attire and the magic of girls’ bathrooms, there’s plenty to catch up on. 

The girls also get into Amsterdam’s sex-worker stories, vabbing, golden showers, dating dilemmas, Snog Marry Avoid and another round of “Who’s Most Likely To?”  before tackling the important question: would you take £10 million if an immortal slug spent the rest of your life hunting you down?

Unfiltered, inappropriate and exactly what...

This week on Fuck Off Fridays, Liv and Charlie are joined by Lulu Sunnucks from Cotswold Sex Therapy for a candid conversation about sex, relationships, desire, and consent. 

From kinks and fetishes to keeping the spark alive in long-term relationships, Lulu shares expert insights, challenges common misconceptions, and answers listener questions with honesty and compassion. 

Expect plenty of laughs, surprising revelations, and a fresh perspective on modern intimacy.

This week on F*ck Off Fridays, Liv and Charlie tackle petty annoyances, questionable opinions and the usual chaos.

There’s Croc boat shoes, the Devonshire versus Cornish cream tea debate, Snog, Marry, Avoid, Who’s Most Likely To and a listener poll on giving up sex or alcohol.

Producer Rich also gets hit with a surprise quiz on whether he’d survive being a girl, including bras, “I’m fine” and the rules of girl maths.

Strap in, grab a beverage and off we f*cking go.

This week on F*ck Off Fridays, Charlie's back from Amsterdam with tales from the Red Light District, questionable local research and a boat trip that ended with an unexpected T-boning. Meanwhile, Liv has some strong opinions for anyone already talking about Christmas and men asking women what they "bring to the table". 

There's more Snog, Marry, Avoid, Fact or F*cking Fiction, a quiz to find out who really knows Charlie best, and some brilliantly awkward listener stories about dates gone very wrong.

Plus, Producer Rich's wet T-shirt makes an appearance, sexy surprises don't q...

This week on F*ck Off Fridays, Liv and Charlie are back with more Snog, Marry, Avoid, a very revealing "How Well Do You Know Me?" quiz and some brilliantly petty revenge stories from listeners.

There's road trip toilet disasters, people who drain your energy, the reality of being child-free, questionable dating icks and a round of Fact or F*cking Fiction that takes an unexpected trip through the history of sex.

Plus, Rich gets dragged into the quizzes, slug chat makes an unwanted return, and the girls tackle everything from cheating and relationships to...

This week on F*ck Off Fridays, Liv and Charlie are back with another completely unfiltered episode - and somehow we end up talking about everything from cheese and strippers to dating age gaps and the questionable origins of the cock ring.

There’s also chaotic birthday celebrations, shared baths, whether men and women can really just be friends, childhood fears, musical chairs anxiety and some of the weirdest things people have ever said during or after sex.

Plus, your latest icks, listener confessions and, of course, plenty of reasons to tell the world to fu...

Three-time Paralympian Issy Bailey joins Liv and Charlie to share her incredible journey from a life-changing car accident to representing Team GB at three Paralympic Games.

The trio chat about resilience, elite sport, life after retirement, dating, and finding purpose beyond competition, with plenty of laughs along the way.

If you enjoy the episode, don't forget to subscribe, leave a review and share it with someone who'd love Izzy's story.

Welcome back to F*ck Off Fridays, where this week Liv and Charlie are talking world records, dating disasters, relationship dilemmas and some of the funniest anonymous submissions yet.

Charlie relives seeing Pitbull and Tinie Tempah at Hyde Park, including the Guinness World Record attempt for the most bald caps in one place, an unexpected Instagram interaction and why Mr. Worldwide remains the king of motivational quotes.

Elsewhere, the girls tackle dating profile red flags, anonymous relationship advice, bizarre bedroom confessions, unforgettable wedding icks, questionable dating app behaviour and another round of "Snog, Marry, Avoid"...

This week Liv and Charlie tackle everything from the chaos of modern dating and emotional honesty to why women should support women, the nightmare of group chats that never reply, and whether meeting the family is ever too soon.

Expect plenty of laughs as they discuss middle-aged men in Lycra, Jamie Oliver's questionable baby names, Android vs iPhone, social media rage baits, dating icks, bizarre "Would You Rather?" questions, and the now legendary phrase "Nesquik Chlamydia".

There's also debate over getting under someone to get over an ex, random life hacks that nobody asked for...

This week on F*ck Off Fridays, Liv and Charlie are back with another brilliantly unfiltered episode full of questionable opinions, dating dilemmas and complete chaos.

They chat about the weirdest gifts they've ever received, the truth behind post-nut clarity, why sharing your live location can become downright creepy, and whether Mercury really is in retrograde... or just in the microwave.

Elsewhere, they discuss nude approval group chats, body count conversations, bizarre LinkedIn lurkers, Bear Grylls encounters gone wrong, and the little habits that seriously get on their nerves. There's also another round of This...

This week on F*ck Off Fridays, Liv and Charlie are back with another chaotic catch-up packed with dating disasters, questionable celebrity demands and the kind of stories that make you wonder how people survive adulthood.

They kick things off with their F*ck Off of the Week, dive into some bizarre green room requests from the world's biggest celebrities, and debate whether a dating "get out of jail free card" could actually save everyone time.

Elsewhere, they unpack childhood fears that made absolutely no sense, describe exes as famous brands, tackle another round of...

This week on F*ck Off Fridays, Liv and Charlie are back with another unfiltered episode packed with hilarious stories, questionable life choices, unpopular opinions and plenty of laughs.

The pair recap their weekends, including a 3.30am summer solstice swim, a visit to a closing school, and a few stories that probably shouldn't have made it into the podcast. They debate whether body count really matters, reveal their biggest dating confessions, share more listener icks, and put each other through a series of red flag or green flag dating scenarios.

There's also a discussion on...

Posh or tosh, Rage Bait and AOB… 

Random Sunday meetings, outrageous stories and glory holes

Steven Bartlett, Hideous dates, and snails….

Things that get better in your 30s, rage baiting men and friendship break-ups.

Rage bait, Dating disasters and occasional roasting. Strap in for more chaos.

A three martini lunch, splitting the bill and everything in-between.

F*ck Off Fridays - pilot episode