Clutch Academy: Sports Psychology for Youth Sport Coaches

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By: Valerie Alston

Welcome to the Clutch Academy, where we feature elite coaches who show us how they develop athletes who are confident, calm, clutch, and ready to perform when it counts. We discuss practice strategies, in-game management, leadership, character development and mental resilience the exact strategies they use to help their athletes succeed on and off the field. Follow Me on: Facebook: https://www.facebook.com/valstoncoaching Instagram: https://www.instagram.com/valstoncoaching YouTube: https://www.youtube.com/@valstoncoaching9666

Interview with 52 Year Coaching Veteran Jack Smithlin
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Coach Jack Smithlin on the Mental Game, Mindset, and Building Resilient Athletes

This episode of Clutch Academy features veteran softball coach Jack Smithlin, who shares how confidence leads to calmness and enables athletes to perform clutch under pressure. He emphasizes that skill alone doesn’t keep athletes on the field; the mind, heart, and body must work together, with relaxed muscles and a relaxed mind producing better performance. Smithlin discusses coaching tactics such as repetition and “perfect practice,” focusing on controllables, redefining success beyond stats, and teaching players to react rather than overthink. He describes using Valerie Alston...