Dr. Pradip Jamnadas, MD
Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.
Healthiest Cooking Methods Explained: Lowering Advanced Glycation End Products (AGEs) Effectively
This is a clip from my full lecture dedicated to advanced glycation end products (AGEs) you can find it here: https://youtu.be/rGD1BYD6N2Y
In the full lecture lecture I dive into the world of advanced glycation end products (AGEs), hidden toxins lurking in our food and cooking methods. I'll uncover how these compounds accelerate aging and increase the risk of chronic diseases. Join me as I explore the surprising link between our diet, aging, and disease. After watching you will understand what ages are AGEs and simple changes you can make to your...
Understanding Right Heart Catheterization
In this video I explain what right heart catheterization is, how it is preformed and what it measures.
Subscribe to the Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1
Sign up for my Heart Health emails
https://orlandocvi.com/heart-health-updates-yt/
My other Videos:
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
...
What Eating Processed Flour and Vegetable Seed Oils Really Does to You
There are way too many other ingredients in bread with refined flour. It's not whole wheat, it's not whole grain. And because the process did so much, they have to re add all the ingredients. Also, they are called vegetable oils, but many are not from vegetables. They are actually extracted from seeds. Whether it's soy oil, cottonseed oil, corn oil, soybean oil, even canola oil. These are all manufactured oils full of omega six. And these must be avoided whenever we cook, we should not use this oil.
This is the second of a three part...
The Fat Lies Seminar by Dr. Pradip Jamnadas, MD
Myths, misconceptions and lies about dietary fats.
Download the slides here: https://orlandocvi.com/The-Fat-Lies-Slides/
The Fat Lies Q&A Video: https://youtu.be/wYFDaEjF6-Y
Other Galen Foundation Lectures:
āFasting for Survivalā - https://www.youtube.com/watch?v=RuOvn4UqznU
"The Bittersweet Truth" - https://www.youtube.com/watch?v=AbR1QwJwwpo
More about Dr. Pradip Jamnadas, MD:
Subscribe to his YouTube Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/
Sign up for his email list:
https://orlandocvi.com...
The One Strategy That Helps My Patients Overcome Deep-Rooted Addictions
In this clip, I share the single most powerful technique I've used to help my patients break lifelong addictions to sugar, carbs, and unhealthy routines while naturally lowering their blood pressure and transforming their health. As a practicing cardiologist, I've learned that willpower alone isn't enough, and I explain why just 10 minutes of daily silence can rewire your relationship with your thoughts, activate your parasympathetic nervous system, and give you the freedom to make real lifestyle changes. I walk you through exactly how to practice this technique at home, why it works on a biological level, and the remarkable...
The Fat Lies (2019) Q&A - Dr. Pradip Jamnadas, MD
Question and Answer session after The Fat Lies
0:00 If you already have diabetes, and change the way you eat, can you reduce your risk of a heart attack?
1:46 If you already have Type 2 Diabetes, and then are prescribed a statin, is that a contradiction?
5:29 What are your thoughts on Ketones?
8:58 Can you explain the difference between simple and complex carbohydrates?
12:48 Is consuming salmon, grains, and coconut oil good for you?
16:11 Is meat good for you?
19:45 Is it true that the significant cholesterol reductions induced by statins may cause an early onset...
Preventing Silent Heart Disease: From Test Data to Confident Decisions
This important discussion originally came up in a recent educational session and knew it should be shared with everyone. In this video, Iāll walk through the steps you should take if you've found out your calcium score is high, even if you're otherwise feeling great. I'll explain why having calcium in your arteries can be a silent but serious issue and which specific tests I recommend to accurately assess your heart health, like the coronary CT angiogram with FFR and advanced metabolic testing. We'll dive into common underlying issues like insulin resistance, prediabetes, and even leaky gut, and I...
The Bittersweet Truth (2019) Discussion - Dr. Pradip Jamnadas, MD
Question and Answer session after the Bittersweet Truth Lecture.
0:00 If you already have diabetes, and change the way you eat, can you reduce your risk of a heart attack?
1:46 If you already have Type 2 Diabetes, and then are prescribed a statin, is that a contradiction?
5:29 What are your thoughts on Ketones?
8:58 Can you explain the difference between simple and complex carbohydrates?
12:48 Is consuming salmon, grains, and coconut oil good for you?
16:11 Is meat good for you?
19:45 Is it true that the significant cholesterol reductions induced by statins may cause an early...
How Concealed Prediabetic Patients are Discovered with Kraft Tests and 5 Major Causes of Insulin Resistance
A large number of patients can prevent the development diabetes by having a Kraft Test. Also known as the Insulin and glucose stimulation test. This is a 3 hour test done here in our blood lab to determine your bodyās insulin response to a measured āglucose challengeā (a sugary solution) and return to baseline. At Cardiovascular Interventions we offer our patients this test andĀ if positiveĀ guide them with theĀ right diet and lifestyle changes to bring down their insulin resistance levels and reverse the development of diabetes.
Subscribe to the Channel!
https://www.youtube.com/channel/U...
"The Bittersweet Truth" Dr. Jamnadas, MD - Galen Foundation Lecture 2019
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Unrecognized Hazards in Ordinary Lunch Foods and The Impact of Eating Processed Foods Daily
Lunch is one of the most important meals of the day, yet most people are unknowingly destroying their health with what they eat. In this video, Iāll show you exactly whatās hiding in common lunch foods, from sugary drinks to ultra-processed snacks, and why they harm your metabolism, your brain, and your long-term well-being. Youāll learn what real food is, how to choose it, and how those choices can protect your health for decades to come. This isnāt about counting calories, itās about nourishing your body and mind.
Previous Breakfast Videos:
4 Delicious...
Steering Clear of Hospitalization and Managing Heart Failure with CardioMEMS
In this video I explain how the CardioMEMS device allows for patients to be monitored for pulmonary hypertension remotely. This devices sends data which can show lung pressures rising before congestive heart failure and hospitalization is needed.
Subscribe to the Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1
Sign up for my Heart Health emails
https://orlandocvi.com/heart-health-updates-yt/
My other Videos:
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
What is a Coronary Calcium Score? - https://youtu.be...
Evolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT
Iām very excited to introduce my first video in a new series titled Spring Forward Your Health! In the coming months there will be a few lectures on various topics. Make sure youāre subscribed to be notified when they are released! I apologize for the audio issues in this lecture, we have it all sorted out for future lectures.
This lecture is to educate everybody on the newest advancements using noninvasive CT angiography WITH Fractional Flow Reserve determination (FFR-CT). Artificial intelligence is used to analyze the CT angiograms to determine which blockages are significant and whic...
Why External Counterpulsation (ECP or EECP) helps patients with Chest Pain and Coronary Calcium
In this video I discuss how Enhanced External Counterpulsation (EECP) can create collateral blood flow in the coronary arteries helping patient's angina (chest pain) symptoms.
Subscribe to the Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1
Sign up for my Heart Health emails
https://orlandocvi.com/heart-health-updates-yt/
My other Videos:
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart...
Eat these foods to reduce harm from Advanced Glycation End Products [AGEs]
![Eat these foods to reduce harm from Advanced Glycation End Products [AGEs] episode artwork](https://megaphone.imgix.net/podcasts/36e003e0-43e7-11f1-914f-87d444db7493/image/d5d2da4489f240f6369e9b70395c0783.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
This is a clip from my full lecture dedicated to advanced glycation end products (AGEs) you can find it here: https://youtu.be/rGD1BYD6N2Y
In the full lecture lecture I dive into the world of advanced glycation end products (AGEs), hidden toxins lurking in our food and cooking methods. I'll uncover how these compounds accelerate aging and increase the risk of chronic diseases. Join me as I explore the surprising link between our diet, aging, and disease. After watching you will understand what ages are AGEs and simple changes you can make to your...
What We Eat is Directly Linked to Prediabetes - Here's Why
Clip taken from my lecture about preventing heart disease in high risk patients. You can watch the full video here: https://www.youtube.com/watch?v=0wXWEdipBEg
More about the CT Calcium Scoring Study:
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
The Blood Test to test for Insulin Sensitivity:
What is a Kraft Test? - https://youtu.be/SxS2AayOHmo
Subscribe to the Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1
My other Videos:
Holiday food shopping playlist...
What is a Loop Recorder? - Remote Monitoring of Your Heart for Arrhythmias
In this video I explain how a simple device called a loop recorder can remotely send information about irregular heartbeats (Arrhythmias) to our office.
Subscribe to the Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1
Sign up for my Heart Health emails
https://orlandocvi.com/heart-health-updates-yt/
My other Videos:
Loop Recorder Implant Procedure - https://youtu.be/YCWYTZImgVY
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
...
Where Did Our Gut Bacteria Come From? - Revealing the Origins of Our Microbiome
Today, weāll discuss the origins of our microbiome, how we obtain our gut bacteria at birth, and how early stages of life shape the gut bacteria for the rest of our lives. Hope you enjoy!
Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.
Chapters
0:00 Introduction
0:49 Bacteria have been with us all along
2:50 Where did our bacteria come from?
7:24 Effects of Antibiotics on the microbiome
9:27 Long Term effects of de...
Practical Guide to Transform your Health by Optimizing Gut Bacteria
In this video, I share the practical steps to improve gut bacteria, reduce inflammation, and prevent the diseases of modern man. Learn about the importance of fasting, nurturing good gut bacteria, and maintaining homeostasis in your body. These simple yet effective tips have helped countless patients transform their metabolic and heart health and achieve overall wellness. Hope you all enjoy!
Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.
Chapters
0:00 Introduction
1:13 Fasting and...
Hush for Survival
In this lecture, I share why silence has become essential for survival in modern life. As a cardiologist, I see every day how constant mental noise, stress, and overthinking affect blood pressure, metabolism, sleep, and the ability to change unhealthy habits. Most people are not lacking information. They are lacking control over their own attention.
I explain how the nonstop chatter in the mind keeps you stuck in the past or anxious about the future, and how that mental stress translates into real biological changes in your body. When you learn to enter silence and redirect your...
How Gut Bacteria Diversity Improves Health
In this video I discuss how the gut microbiome plays a crucial role in our overall health, including inflammation and atherosclerosis. By maintaining a diverse gut flora, we can regulate our immune system and minimize the risk of chronic diseases. A healthy diet rich in whole foods, fibers, and omega-3 fatty acids is essential to support the growth of beneficial gut bacteria and improve gut function.
Additionally, the gut-brain axis also plays a significant role in our health. The vagus nerve connects the gut to the brain, and the bidirectional communication between the two can impact both...
Fasting For Survival Seminar by Dr Pradip Jamnadas
Dr. Jamnadas details the rationale behind dietary restriction and fasting.
More about Dr. Pradip Jamnadas, MD:
Subscribe to his YouTube Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/
Sign up for his email list:
https://orlandocvi.com/dr-jamnadas-mailing-list/
Learn more about the Galen Foundation and it's mission here:
https://orlandocvi.com/galen-foundation/
Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
The founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale...
Reversing Diabetes - The Roles Medication and Diet Play
In this video I discuss how to reverse diabetes and the effects of diet versus medications. The role diet is not emphasized enough. Real, whole foods will not cause a tremendous surge in your insulin. Now, I'm not saying that you shouldn't do drugs. I'm saying the drugs have a place. But so does diet. If you are overweight, if you have diabetes, or complications of diabetes, particularly, you have to look at medicines. Yes. Talk to your doctor. Talk to him about the medicines. Find out which ones maybe suitable for you. But you must change your diet...
Breakfast Insights Everyone Should Know for Better Health (Especially Parents)
I'm back talking about food and this time specifically about breakfast for kids. Did you know the foods your children eat in the morning directly affect their behavior, attention, and ability to learn throughout the school day? In this video, I'm breaking down the truth about common breakfast choicesārevealing exactly why some popular foods are setting your kids up for sugar spikes, energy crashes, and even behavioral issues. I'll also share simple, nutritious alternatives that your children will love and that will help them focus and thrive.
Chapters
0:00 Introduction
1:06 Worst foods for Breakfast -Bread
How the Vagus Nerve Restores Your Gut: The Key to Digestive Health and Healing
This is a clip from my Vagus Nerve Hacks lecture. You can watch the full video here: https://youtu.be/irn3cFHmK-Y
Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.ā
Other videos in this series:
Why Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RM
How to Fast for Different Goals - https://youtu.be/qIcSIC_IjfM
AGEs: The Surprising Link Between our Diet and Aging - https://yo...
Treat High Blood Pressure's Root Cause by having a Complete Cardiac Examination
There is an epidemic of high blood pressure (hypertension) happening, and it's the one thing you want to control because it can cause heart attacks, strokes, plaque build-up in the arteries (atherosclerosis), among other ailments. Treating high blood pressure's root cause, metabolic syndrome, is key to lowering it and having a complete cardiac examination. So in this video, I will explain why the workup of high blood pressure in most patients is incomplete.
Videos and lectures on how to reverse diabetes and insulin resistance through diet and intermittent fasting:
How Hidden Prediabetic Patients are found with...
Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding
This video I finish out my 3 part series on holiday food shopping with the best way to prepare your lunch and dinner.
Watch the playlist with all 3 videos here:
https://www.youtube.com/watch?v=uAJ6-X3ESS4&list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cv
Chapters:
0:00 Introduction
0:52 Meats
2:03 Seasonings
3:48 Make your own spices
4:08 Plantains
4:30 What is a carbohydrate?
4:45 Potatoes and french fries
6:17 Rice
7:15 Vegetables
9:05 Salads and dressings
10:59 Take home message
12:25 Outro
Subscribe to the Channel!
https...
Don't Compromise Your Fast: How to Make Dinner the Feast Your Body is Craving
When I talk about dinner, Iām talking about a true feast, especially when youāre breaking a fast. This is the one meal of the day where you have the chance to fuel your body and brain with real, nutrient-dense foods. Too many people turn to processed products that wreck metabolism, disturb sleep, and leave you hungry again. I want to show you why dinner matters most, how to eat for your microbiome, and how the right feast can help you thrive, not just survive.
Remember that my videos are not a substitute for individualized medical care...
What is a Leadless Cardiac Pacemaker?
In this video Dr. Jamnadas explains what a pacemaker does and a new innovation, leadless pacemakers. With a leadless pacemaker, there are no leads or bump under the chest like a traditional pacemaker.
Subscribe to the Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1
Sign up for my Heart Health emails
https://orlandocvi.com/heart-health-updates-yt/
My other Videos:
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What...
Cardiovascular Interventions Orlando - Peripheral Interventions
Under the direction of Dr. Jamnadas Cardiovascular Interventions has created the most comprehensive cardiovascular clinic in Central Florida. A wide range of on-site assets including a Cath Lab, CT Scanner, and Blood Lab provide his patients with convenient and holistic cardiac care.
Subscribe to the Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1
Sign up for my Heart Health emails
https://orlandocvi.com/heart-health-updates-yt/
My other Videos:
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
What is a Coronary Calcium...
The Surprising Ways Modern Food Affects Our Waistline and Overall Health
You are a cactus in a rainforest. Why? The food we eat has evolved much faster than our genetics. Our modern diet is filled with processed foods our bodies were not built for. This causes hormonal imbalances that can lead to a multitude of diseases. Thatās why eating whole foods is so important.
Watch the full lecture here: https://www.youtube.com/watch?v=0wXWEdipBEg
Subscribe to the Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1
My other Videos:
How to shop for food playlist - ht...
How Fasting Transforms Your Metabolism and Tips to Get Going Today | @The Primal Podcast Clip
In this clip from @ThePrimal.Podcast, I explain why the 24 to 36-hour mark in fasting is so pivotal. I walk you through a step-by-step approach to begin intermittent fasting and, if appropriate, how I safely progress into longer fasts with my patients. I also share who should avoid prolonged fasting, along with practical tips I share with my patients to stay hydrated, using electrolytes, and even having black coffee, tea, or a little bone broth if needed.
Here is a link to watch the full episode: https://www.youtube.com/watch?v=BCOSeZIQFrI
Chapters
...
What Does an Echocardiogram Reveal?
In this video I explain what an Echocardiogram is and how it is performed.
Subscribe to the Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1
Sign up for my Heart Health emails
https://orlandocvi.com/heart-health-updates-yt/
My other Videos:
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-Hvo
What is Cardioversion...
How to Leverage the Vagus Nerve to Minimize Life's Daily Stress | @The Primal Podcast Clip
In this clip from @theprimal.podcast, I share how daily stress, both psychological and physiological, keeps us stuck in overdrive. One of the most effective ways to combat this is to stimulate the vagus nerve. You'll learn how simple practices like breathwork, humming, laughter, eye movement, and even ice packs can help shift your body back into a state of rest and restoration. These are powerful hacks to increase vagal tone, lower stress, and even support gut health.
Here is a link to watch the full episode: https://www.youtube.com/watch?v=BCOSeZIQFrI
Chapters<...
Health Tips to Survive the Holidays
I wanted to make a quick video for you all with my best advice to survive the holidays. This time of year is perfect to also send a heartfelt thank you for watching my videos. I wish you and your family peace, joy, and very good health for the holiday season and new year.
Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.
My lectures:
Addiction: Why You Can't Fast or Keep a Diet...
The Heart Disease Risk You Donāt Know About: The role of LPS
Today, we'll explore how lipopolysaccharides (LPS) affect heart health and other inflammatory conditions. Atherosclerosis, obesity, mental health, even autoimmune diseases are all now being linked to lipopolysaccharides in the body. Hope you enjoy!
Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.
Chapters
0:00 Introduction
0:26 The benefits of lifestyle changes
2:46 What are Lipopolysaccharides?
5:55 Lipopolysaccharides and your Lymphatic System
7:25 Lipopolysaccharides and other effects on your body
10:19 Lipopolysaccharides and Fat
12:18 Connecting...
Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels
In this video I discuss calcium and vitamin K2 and their link to plaque build up in the arteries. This has been a researched for many years and today Iāll explain why its such an interesting topic and why this is a very important and chapter in our understanding of what's causing blockages in the arteries of the body.
Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.
Link to Part 2 of this talk: ht...
Best and Worst Breakfast Foods | The Effects of Eating Processed Foods and Sugar
Start your day off right by eating foods that help promote healthy gut bacteria and that don't spike your insulin levels. Also remember, that if you're on a fasting program, you can skip the breakfast. Breakfast is not the most important meal of the day. And if you're not hungry, my advice to most people is skip the breakfast.
This is the first of a 3 part series on grocery shopping this holiday season.
Part 2 is now live!
https://youtu.be/gVsxe9v72C0
Subscribe to the Channel to get notified when the next...
Heart Attack Care and My Patient's Most Usual Symptoms
In this video I explain how to treat a heart attack and what the most common symptoms I hear from my patients.
Subscribe to the Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1
Sign up for my Heart Health emails
https://orlandocvi.com/heart-health-updates-yt/
My other Videos:
Why your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRU
What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyioc
What is a CT Angiogram (CTA) of the Heart? - https://youtu...
Recovering Insulin Sensitivity
The Mechanisms of Insulin Resistance and how to restore insulin sensitivity.
Galen foundation Lectures:
āFasting for Survivalā - https://www.youtube.com/watch?v=RuOvn4UqznU
"The Fat Lies" - https://www.youtube.com/watch?v=4Uqj35nHB0g
"The Bittersweet Truth" - https://www.youtube.com/watch?v=AbR1QwJwwpo
More about Dr. Pradip Jamnadas, MD:
Subscribe to his YouTube Channel!
https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/
Sign up for his email list:
https://orlandocvi.com/dr-jamnadas-mailing-list/
Learn more abou...
