Everything Life Coaching: The Positive Psychology and Science Behind Coaching

40 Episodes
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By: Lumia Coach Training

Expand your knowledge on all things life coaching with John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia). The pair have thousands of sessions between them and expertise in the emerging field of life coaching and positive psychology.

How to Recession-Proof Your Career with Coaching
#213
Last Friday at 7:00 AM

How do you future-proof or recession-proof your career? Coaching is growing remarkably -- we go through information from the Global Wellness Summit, the Mayo Clinic and more to determine whether coaching is a viable option for an uncertain future. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and tra...


Even More Purposeful Branding & Niche for Coaches (ft. Joyce Chen)
#208
06/24/2022

Noelle (CEO of Lumia) and Lumia instructor Joyce Chen discuss her journey to becoming a coach, how "agile" plays into branding and coaching, and more.

Joyce Chen helps purpose-minded individuals feel empowered through their stories. She is a passionate storyteller, wanderluster and professionally trained Brand Marketing Professional who lives life through the lens of curiosity. She has a fondness for developing brand strategy, an insatiable curiosity for understanding how people engage with brands and is passionate about helping individuals grow into their Personal Brand of self. With over 15+ years of corporate Brand Strategy & Marketing Experience, she’s la...


How to Make Hard Decisions
#209
06/17/2022

How do you make tough decisions, using coaching techniques? Plus, Noelle coaches John live and we get to hear it all!

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.

Become a life coach, and make a bigger impact on...


Purposeful Branding & Niche for Coaches (ft. Joyce Chen)
#207
06/10/2022

Noelle (CEO of Lumia) and Lumia instructor Joyce Chen discuss purposeful branding and the branding class in the Lumia coach training program.

Joyce Chen helps purpose-minded individuals feel empowered through their stories. She is a passionate storyteller, wanderluster and professionally trained Brand Marketing Professional who lives life through the lens of curiosity. She has a fondness for developing brand strategy, an insatiable curiosity for understanding how people engage with brands and is passionate about helping individuals grow into their Personal Brand of self. With over 15+ years of corporate Brand Strategy & Marketing Experience, she’s launched and developed a...


Life Coaching Industry Trends 2022 [Pt. 2]
#205
06/03/2022

What are the biggest trends in life coaching for 2022? The second in our series on coaching trends. Go back and catch the first part of this two-parter.

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.

Become a life coa...


Life Coaching Industry Trends 2022 [Pt. 1]
#204
05/27/2022

What are the biggest trends in life coaching for 2022? We went so long on this one we broke it into two episodes! 

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.

Become a life coach, and make a bigger impa...


Midcareer Pivot: From Nonprofit Executive to Leadership Coach (ft. Charisse M. Williams)
#206
05/20/2022

Noelle (CEO of Lumia) and Lumia instructor Charisse M. Williams discuss her career pathway from executive work to coaching and becoming an author.

Charisse is a leadership coach, facilitator and trainer who helps individuals and teams achieve their goals and thrive. Before becoming a full-time coach, she worked in social justice organizations for 25 years on human rights, education, racial equity, criminal and juvenile justice reform issues. She has taught and facilitated workshops and retreats in settings as diverse as board rooms, college campuses and juvenile detention centers. In 2015, her personal health and wellness journey led her to b...


5 Things Never to Do as a Life Coach
#203
05/13/2022

There's a few big mistakes coaches can make, and we're here to steer you clear -- these are the five things NEVER to do as a life coach.

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.

Become a lif...


Mindfulness in Coaching (ft. Charisse M. Williams)
#202
05/06/2022

Noelle (CEO of Lumia) and Lumia instructor Charisse M. Williams discuss mindfulness in coaching and the impact it has on the industry and ourselves as people. Charisse is a leadership coach, facilitator and trainer who helps individuals and teams achieve their goals and thrive. Before becoming a full-time coach, she worked in social justice organizations for 25 years on human rights, education, racial equity, criminal and juvenile justice reform issues. She has taught and facilitated workshops and retreats in settings as diverse as board rooms, college campuses and juvenile detention centers. In 2015, her personal health and wellness journey led her t...


Facebook’s Hiring a Head of Coaching?!
#201
04/29/2022

Breaking down the new Head of Coaching role at Meta/Facebook and what it means for coaching as an industry! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.

Become a life coach, and make a bigger impact on the world aro...


What Coaching Is and Is Not [Part 2]
#200
04/22/2022

Re-broadcast from April 2021. "That's not what coaching is!" Lots of people have lots of ideas about what coaching is or isn't. We break it down here.

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.

Become a life coach, and...


What Coaching Is and What Coaching Is Not [Part 1]
#199
04/15/2022

Re-broadcast from April 2021. "That's not what coaching is!" Lots of people have lots of ideas about what coaching is or isn't. We break it down here.

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.

Become a life coach, and...


7 Great Questions to Ask Your Clients
#195
04/08/2022

Wondering what to ask your future/current coaching clients in session? John and Noelle break down 7 great questions that will get the conversation flowing.

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.

Become a life coach, and make a b...


Anti-Bias Work and What’s at Stake (ft. Khary Hornsby)
#198
04/01/2022

Noelle (CEO of Lumia) and Lumia instructor Khary Hornsby discuss his background, anti-bias work and why the work we do is important.

Khary Hornsby has a passion for empowering people to skillfully connect across real and perceived cultural differences through cultivating cultural intelligence, emotional intelligence and mindfulness skill-sets. He has over 14 years of experience in international relations leadership positions and has conducted workshops and presentations in over 40 countries. He is a certified trainer in: EQ-i 2.0 (Emotional Intelligence); EQ 360; Intercultural Development Inventory (IDI); and CQ Level 2 (Cultural Intelligence). Khary is a certified Budokon yoga instructor and is an...


Defining Success as a Life Coach
#193
03/25/2022

What does it mean to be "successful" as a life coach?

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.

Become a life coach, and make a bigger impact on the world around you!

Schedule a call wit...


Exploring Bias as a Coach (ft. Khary Hornsby)
#197
03/18/2022

Noelle (CEO of Lumia) and Lumia instructor Khary Hornsby discuss bias and the ways it affects us as people and coaches. We believe understanding bias makes us better coaches and people -- this is why we have an entire class on it within our coach training program. 

Khary Hornsby has a passion for empowering people to skillfully connect across real and perceived cultural differences through cultivating cultural intelligence, emotional intelligence and mindfulness skill-sets. He has over 14 years of experience in international relations leadership positions and has conducted workshops and presentations in over 40 countries. He is a certified t...


What It Means To Invest In Yourself as a Coach
#194
03/11/2022

What does it look like to invest in yourself as a coach?

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.

Become a life coach, and make a bigger impact on the world around you!

Schedule a cal...


Big Announcement: JRNI is now Lumia!
#196
03/09/2022

JRNI is now Lumia! Listen in to learn why we're changing our name and what it all means moving forwards.

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.

Become a life coach, and make a bigger impact on the...


When is a Client Done with Coaching?
#190
03/04/2022

When is a client actually done with coaching?

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by JRNI Coaching -- The Life Coaching Company by coaches, for coaches. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach.

Music in this episode is by Keshco, used under a creative commons license. Th...


Intersectionality in Institutions (ft. Dr. Justin Sitron)
#192
02/25/2022

If you haven't listened to the first part of our conversation, go back a few weeks and listen there. This episode focuses in on Intersectionality and institutions. We believe the work of coaching is informed and strengthened by understanding intersectionality -- this is why we have an entire class on it within our coach training program. Our instructors are the lifeblood of our program -- get an introduction to the work of intersectionality with Dr. Justin Sitron. 

Justin A. Sitron, PhD (https://www.sexualitysolutions.com/)has been a sexuality educator since 2005; prior to his career in sexuality e...


5 Steps to See if Your New Client is a Good Match!
#189
02/18/2022

There's 5 easy ways to see if you and your new potential client are a good match for each other.

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by JRNI Coaching -- The Life Coaching Company by coaches, for coaches. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach.

Music in th...


Intro to Intersectionality (ft. Dr. Justin Sitron)
#191
02/11/2022

We believe the work of coaching is informed and strengthened by understanding intersectionality -- this is why we have an entire class on it within our coach training program. Our instructors are the lifeblood of our program -- get an introduction to the work of intersectionality with Dr. Justin Sitron. 

Justin A. Sitron, PhD (https://www.sexualitysolutions.com/)has been a sexuality educator since 2005; prior to his career in sexuality education, he was a public school teacher. As a teacher, he recognized the incredible need for teachers and other human service professionals to better understand and serve t...


What’s a Coaching Framework vs. Intervention?
#188
02/04/2022

What's a coaching framework vs. an intervention? Let's dive in!

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by JRNI Coaching -- The Life Coaching Company by coaches, for coaches. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach.

Music in this episode is by Keshco, used under a creative co...


Do Coaches Really Need Certification?
#187
01/28/2022

Rebroadcast from 2020 -- new episodes up next week!

Straight talk on all things coaching certification. Is it necessary to get certified? 

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by the JRNI Coaching Intensive and JRNI Coaching -- The Life Coaching Company by coaches, for coaches. Become a life coach, and make a bigger impact on the world around you!

Music in this episode is by Kesh...


How to Find The Right Life Coaching Program for You!
#186
01/14/2022

How to find the right coaching program is an age old question! This is a rebroadcast from 2019, but we like it so much we want to replay it!

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by the JRNI Coaching Intensive and JRNI Coaching -- Meaningful education. Real people. No BS. Become a life coach, and make a bigger impact on the world around you!

Music in this epi...


Why Do People Hire a Life Coach?
#185
01/07/2022

Rebroadcast from 2020.

Why do people hire a life coach? Is it to have a life coach, or is it to make big changes in their life and achieve their goals? (Trick question, I know.)

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by JRNI Coaching -- Meaningful education. Real people. No BS. Become a life coach, and make a bigger impact on the world around you!

Mus...


Crafting a Vision to Serve You in the New Year
#183
12/31/2021

This episode is a re-broadcast from 2020. Here's how to create a future vision that will serve you in 2022!

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by JRNI Coaching -- Meaningful education. Real people. No BS. Become a life coach, and make a bigger impact on the world around you!

Music in this episode is by Keshco, used under a creative commons license.

 

The Everything Life...


The Art of Slowing Down
#184
12/24/2021

Re-broadcast from 2020. The art of slowing down and savoring where you are in life -- how to really enjoy where you are and what life has for you. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by the JRNI Coaching Intensive and JRNI Coaching -- Meaningful education. Real people. No BS. Become a life coach, and make a bigger impact on the world around you!

Music in this episode is by...


The Biggest Coaching Questions (That Help Others Get Unstuck)
#182
12/17/2021

Ask yourself and your clients the right questions to get unstuck and make forward movement in your own life. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by JRNI Coaching -- Meaningful education. Real people. No BS. Become a life coach, and make a bigger impact on the world around you!

Music in this episode is by Keshco, used under a creative commons license.

 

The Everything Life Coac...


Throw Out the Blueprints and Live Your Own Life
#181
12/10/2021

This is a rerun of an episode from 2020. Throwing out the blueprints and dealing with expectations is hard. We help you figure out how. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by JRNI Coaching -- Meaningful education. Real people. No BS. Become a life coach, and make a bigger impact on the world around you!

Music in this episode is by Keshco, used under a creative commons license.

The...


How to Do Group Coaching
#179
12/03/2021

Group coaching is a whole 'nother thing, separate from one on one coaching or anything else. John and Noelle do a quick take on this unique coaching format.

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got...


The Science of Gratitude & Cultivating Gratefulness
#180
11/26/2021

Rebroadcast from November 2019. How can we cultivate more gratitude? What does it mean to be grateful?

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got all you need to build a business you love and transf...


Holding Difficult Things as a Coach, Without Getting Overwhelmed
#176
11/19/2021

How do we hold difficult things without getting overwhelmed?

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got all you need to build a business you love and transform lives, on your terms.

Become a...


Authenticity vs. TMI as a Coach
#178
11/12/2021

What is authenticity as a coach? Can you really be TMI in today's world?

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got all you need to build a business you love and transform lives, on you...


Getting Comfortable with Showing Up Online
#177
11/05/2021

How do we get comfortable with showing up online? Noelle and John talk through her biggest fears and blockers!

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got all you need to build a business you lo...


What Makes a Good Coach?
#175
10/29/2021

What is the hallmark of a good coach? How can you become a good coach? Is it just ethics, or something else beyond that?

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got all you need t...


Belief Systems -- What Are They, How Do They Rule our Lives?
#174
10/22/2021

How do belief systems work? How do they influence our life and our client's decision making?

Coaching in the workplace can transform work culture in a way that we've never experienced. So, how can we bring coaching to work?

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how...


Building Confidence as a Coach
#173
10/15/2021

How can we get our confidence up? Let's turn to the science and find out!

Coaching in the workplace can transform work culture in a way that we've never experienced. So, how can we bring coaching to work?

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to g...


Working on Your Business vs. In Your Business
#172
10/08/2021

You gotta balance working on the business with working in the business but when do you outsource? What takes priority?

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got all you need to build a busine...


Dismantling Ideas We All Have About Money
#170
10/01/2021

Money ideas drive so much of what we do -- how do we dismantle the incorrect ones and drive the positive ones to the front?

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got all you ne...