Symptoms to Solutions

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What if the reason you still don't feel well isn't showing up on your routine blood work?

You've tried changing your diet, taking supplements, and seeing different practitioners, but you're still dealing with bloating and fatigue, recurring symptoms, or unexplained discomfort. Could a hidden infection be part of the picture?

In this episode, we explore how infections that aren't always obvious on standard blood tests may contribute to ongoing health concerns. We share the story of a woman who had been diagnosed with multiple conditions, including SIBO, reactivated...

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Every day, your body is exposed to things it has to process, from the food you eat and water you drink to fragrances, cleaning products, plastics, cosmetics, medications, and environmental pollutants. The goal isn't to live in fear of toxins. It's to understand what you can control and how to reduce the burden on your body.

In this episode, we break down how your body's liver detox systems work, why your liver, kidneys, gut, skin, and lymphatic system all play a role, and what can happen when your body has...

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You may think of stress as something happening in your mind. But when stress goes on for too long, your body feels it too.

If you're dealing with trouble sleeping, waking up exhausted, stubborn weight, digestive changes, cravings, or hormone symptoms, chronic stress may be playing a much bigger role than you realize.

In this episode, we explore the connection between stress and autoimmune conditions and what happens when the body's normal stress response doesn't get a chance to shut off. We break down cortisol, the nervous system...

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Have you reached the point where it feels like everything you eat causes a reaction? Maybe you're dealing with bloating after eating, brain fog, fatigue, skin issues, headaches, or joint pain. You've eliminated more and more foods, tried different diets, and maybe you're down to just a handful of foods that feel "safe."

But what if the food isn't the whole problem?

In this episode, we explore why increasing food reactions can be a sign that something deeper is happening. We break down the gut health and autoimmune...

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What if your fatigue, weight gain, digestive problems, joint pain, or brain fog aren't separate issues at all?

In this episode, we take a closer look at what autoimmunity actually is, why symptoms can develop long before you receive a diagnosis, and why taking medication doesn't always mean you'll feel better. If you're still struggling with brain fog and fatigue even though you've been told your labs look normal, there may be more to investigate.

We also talk about Hashimoto's, one of the most common autoimmune conditions we...

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Have you reached the point where eating feels stressful?

Maybe you've tried elimination diets, probiotics, supplements, or restrictive eating plans, yet you're still dealing with bloating, gas, reflux, and digestive discomfort. If every meal feels like a gamble, this episode is for you. Whether you're experiencing SIBO symptoms or struggling with unexplained food sensitivities, understanding the root cause can change everything.

In this episode, we explore why persistent digestive symptoms may be pointing to something deeper than IBS. We discuss how hidden infections like SIBO, impaired digestion, and...

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Have you ever wondered why you wake up exhausted, hit an afternoon energy crash, struggle with weight loss resistance, or feel like your hormones are working against you?

In this episode, we explain why blood sugar may be one of the biggest missing pieces behind fatigue, hormone imbalance, poor sleep, mood changes, and stubborn health symptoms. We explore how stress and blood sugar affect everything from cortisol and thyroid function to PCOS, menopause, and daily energy levels.

If you've ever been told your labs are "normal" but you...

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Have you ever been told your labs are normal but still felt like something wasn't right?

In this episode of Symptoms to Solutions, we explore the difference between managing symptoms and pursuing root cause healing. We discuss why so many people continue struggling with fatigue, digestive issues, weight gain, inflammation, and autoimmune symptoms despite trying medications, supplements, diets, and other health approaches. We also explain how a functional medicine doctor investigates the underlying factors contributing to symptoms and why understanding chronic illness causes is essential for long-term health.

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Have you ever felt like you're doing everything right but still can't find answers for your symptoms?

Welcome to Symptoms to Solutions, a podcast created for people who are tired of feeling sick and tired.

Hosted by Dr. Justin Lane, Doctor of Acupuncture and Chinese Medicine and functional medicine practitioner, and K. Michele Schroeder, National Board Certified Health and Wellness Coach and Certified Autoimmune Disease Specialist, this podcast helps you better understand your body and uncover the deeper factors contributing to chronic illness, autoimmune symptoms, and hormone imbalances.

Through the lens of functional...

Discover how your thoughts and beliefs can have a powerful influence on helping to heal your body.

Topics covered in this Part 2 include

* How to rewire your brain for healing with love

* What it means to be at cause

* How to get Un-Stuck from your negative mindset

* Engage in acts of kindness

For more information contact: Dr Justin Lane - ‭(435) 246-7642‬ - info @ElementalNaturalMedicine www.elementalnaturalmedicine.com

Michele Schroeder - 435) 268-5352‬ michele @KMicheleSchroeder www.kmicheleschroeder.com 

Part 1:

Discover how your thoughts and beliefs can have a powerful influence on helping to heal your body.

Topics covered include

* Neuroplasticity - your brains ability to rewire itself and form new pathways

* How the mind sends hormones and neurotransmiters that can change the chemistry of your body

* How Hope, Love, Grattitude and purpose create a healing environment

For more information contact: Dr Justin Lane - ‭(435) 246-7642‬ - info @ElementalNaturalMedicine  www.elementalnaturalmedicine.com Michele Schroeder - 435) 268-5352‬ michele @KMicheleSchroeder  www.kmicheleschroeder.com

In this Wellness Warriors podcast episode, Dr Justin Lane and Michele Schroeder help you discover how your lifestyle, environment and mindset can help contribute to your healing.

Lifestyle factors are the foundation for Autoimmune recovery.

For free initial consultation contact: www.elementalnaturalmedicine.com www.kmicheleschroeder.com

In this Wellness Warriors podcast episode, Dr Justin Lane and Michele Schroeder give you the big picture on the benefits of acupuncture.

You'll discover why it works, who it helps and what to expect in your treatment.

Contact Dr Lane or Michele for your free initial consultation www.elementalnaturalmedicine.com www.kmicheleschoeder.com

In this podcast episode, Michele Schroeder & Dr Justin Lane review how to heal faster by lowering your stress level. You'll learn:

* How stress affects autoimmunity and chronic illness

* What happens in the body during stress

*Why managing stress can help you heal faster

* How to tell is stress is impacting your health

* What's the vagus nerve and what role does it play

* How to improve your vagus nerve tone

For more information and a free consultation contact Michele Schroeder - www.kmicheleschroeder.com - ‭(435) 268-5352‬

In this podcast episode, Dr Justin Lane & Michele Schroeder share information about what to do if you're exhausted and still can't sleep.

* How broken sleep keeps you sick

* How autoimmune conditions prevent a good sleep

* What happens to your body when you're not sleeping well

* How sleep affects healing

* Health issues linked to poor sleep

* Common sleep interruptions

* What makes for a good nights sleep

* Simple steps to start improving your sleep

For more information or a free consultation contact: www...

Dr Justin Lane and Michele Schroeder discuss the common problems associated with gut health such as headaches, fatigue, insomnia, skin problems, anxiety, depression and more. Everything can be traced back to gut heath. Solutions you can use to improve gut health.

For more information contract: Dr Justin Lane 435 246 7642 www.elementalnaturalmedicine.com [email protected]

In this episode of the Wellness Warriors, Dr Justin Lane and Michele Schroeder share important information about some of the most common hormone imbalances and what you can do to keep your hormones in balance.

For more information contact: Dr Justin Lane: www.elementalnaturalmedicine.com [email protected]

If you're tired of feeling worn out and in pain and the Doctors keep telling you nothing is wrong, this podcast is for you! Topics covered include:

* Conventional medicine is designed to treat symptoms, not root causes

* Doctors often have limited training in nutrition and functional medicine

* Many Doctors have limited time to give you all the time you need for a deep discussion of the issue

* How to become the CEO of your own health