Not Fixed, Still here
There's a particular kind of exhaustion that sleep doesn't fix. A particular kind of struggle that therapy helps but doesn't solve. A particular kind of life that doesn't follow the recovery arc.Not Fixed, Still Here is a podcast about mental health—all of it grounded in science, shaped by lived experience, and honest about the gaps in between.Hosted by someone who has navigated depression, emotional and physical abuse, and over two decades of asking challenging questions about the mind, this show brings together psychology, neuroscience, and the therapeutic frameworks that actually helped—CBT, DBT, EFT, and NLP—not to tel...
You Are Not as Alone as It Has Felt
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You are not as alone as it has felt.
Nearly one in three adults in England and Wales experienced some form of childhood abuse before the age of eighteen. That is 13.6 million people—according to the most recent Crime Survey for England and Wales.
But statistics can count people. They cannot hold them.
In this episode we look at what the data actually shows about the lifetime prevalence of childhood abuse — and more importantly, what it doesn't and can't capture about what it means to live...
What is Not Fixed,Still Here — Who I Am, Why I'm Here, and What This Show Is
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What does it mean to spend twenty years trying to understand your own mind — not just cope with it, but actually understand it?
This is Episode 1 of Not Fixed, Still Here. Before the science, before the frameworks, before anything else—this episode is about why this show exists, who it's for, and what you can expect from it.
We cover what mental health actually looks like in the numbers — and what the numbers don't capture. We go into the neuroscience of what chronic stress and early adversity do to a deve...
Episode 0
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A 41-second introduction to Not Fixed, Still Here — what this show is, why it exists, and who it's for.
Not Fixed, Still Here launches [8th of May]. A podcast about mental health, all of it grounded in science and shaped by lived experience. Episode 1 drops fortnightly.
If you or someone you know is struggling, support is available 24/7. Call or text 988 or text HOME to 741741.
Support the show: https://buymeacoffee.com/notfixedstillhere
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