Sincerely, CNY

In this episode of Sincerely, CNY, Melanie Littlejohn sits down with Fran and Teara Brown for a heartfelt conversation about faith, family, partnership, service and purpose.

Fran Brown is the head football coach at Syracuse University, where he is known for his people-first leadership style and DART philosophy: detailed, accountable, relentless and tough. Teara Brown, Fran’s high school sweetheart and longtime partner, has been a steady presence throughout his journey from Camden, New Jersey, to college football leadership while also pursuing her own career in health care.

Together, Fran and Teara reflect on the pe...

Melanie Littlejohn welcomes Kristi Eck, the Central New York Community Foundation’s new Chief Innovation and Growth Officer, for a conversation about opportunity, access, workforce development and the power of collaboration.

Kristi shares the “why” behind her work: a deep belief that all people deserve the opportunity to be the authors of their own stories. Drawing from her experience in K-12 education, higher education and workforce development, she reflects on how preparation, access and strong partnerships can help people build skills, pursue meaningful careers and lead better lives.

The conversation also explores the work ahead throug...

In this episode of Sincerely, CNY, Melanie Littlejohn sits down with Rachel Johnson, a licensed mental health therapist, doula, professor, speaker and founder of Half Hood Half Holistic, for a powerful conversation about healing, authenticity, mental health and community wellness.

Rachel shares the journey behind Half Hood Half Holistic and its guiding message: “Come for the vibes, stay for the healing.” Through culturally relevant, healing-centered spaces, Rachel works to help people feel seen, supported and connected as they navigate mental health, trauma, identity and care.

In this conversation, Rachel reflects on what it means to be b...

In this bonus episode of Sincerely, CNY, Melanie Littlejohn sits down with Bill Brower for a thoughtful conversation about service, philanthropy, workforce development and the power of many people working together to strengthen Central New York.

Bill is the director of public policy and community impact at MACNY, The Manufacturers Association of Central New York, and a Community Foundation board member. Across higher education, philanthropy and workforce innovation, he has helped build partnerships that turn growth into opportunity.

In this conversation, Bill reflects on the experiences that brought him to Central New York, the people...

Our debut episode features Hassina Adams, a dedicated community leader and public servant based in Syracuse, New York. Hassina serves as Clerk of the Onondaga County Legislature, where she plays a vital role in supporting the legislative process and advancing transparency, accountability and continuity in local government.

Her journey to leadership is rooted in resilience, education, and a deep commitment to community. Through her work, Hassina is passionate about creating pathways for others—especially immigrant and refugee communities—to find stability, opportunity and a true sense of belonging.

For more information visit cnycf.org/podcast.

Central New York is more than a location — it’s our home. Sincerely, CNY, is a letter to this region, told through its most inspiring voices. Hosted by President & CEO Melanie Littlejohn, each episode features intimate conversations with the quiet champions and visionary leaders shaping the future of Central New York. Together, let’s explore the passion and purpose driving our community forward, signed Sincerely, CNY.

For more information visit cnycf.org/podcast.