Mastering the Water

40 Episodes
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By: Roxana

Mastering the Water is a podcast dedicated to swimming, from technique and training tips to mindset, endurance, and performance. Each episode explores ways swimmers of all levels can build confidence, improve their form, and feel stronger in the water.2

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Ep. 51: The Mechanics of Speed 5: CICU
Ep. 51: The Mechanics of Speed 5: CICU episode artwork
#52
Last Friday at 4:10 PM


test 3 apple subscription artwork
test 3 apple subscription artwork episode artwork
#65
09/22/2026

test 3 apple subscription artwork


test 2 apple subscription artwork
test 2 apple subscription artwork episode artwork
#64
09/22/2026

test 2 apple subscription artwork


test 1 apple subscription artwork
test 1 apple subscription artwork episode artwork
#63
09/22/2026

test 1 apple subscription artwork


apple video hls test cicu
#62
09/08/2026

apple video hls test cicu


filename test cicu
filename test cicu episode artwork
#61
09/01/2026

filename test cicu


ReCheck description CICU
ReCheck description CICU episode artwork
#60
08/31/2026

ReCheck description CICU episode notes area

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Water testing CICU
Water testing CICU episode artwork
#59
08/31/2026

Water testing CICU


Staying hydrated CICU
Staying hydrated CICU episode artwork
#57
08/31/2026

Staying hydrated CICU


Ep. 53: Mastering The Water Through Conscious Mechanics
#58
08/31/2026


Scubadiving lesson CICU
Scubadiving lesson CICU episode artwork
#56
08/31/2026

Scubadiving lesson CICU


Diving under water CICU
Diving under water CICU episode artwork
#55
08/27/2026

Diving under water CICU


Ep. 52: The Mechanics of Speed 6: CICU
Ep. 52: The Mechanics of Speed 6: CICU episode artwork
#53
08/27/2026

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Speeding through water CICU
Speeding through water CICU episode artwork
#54
08/27/2026

Speeding through water CICU


Ep. 50: The Mechanics of Speed 4
#51
08/21/2026


Ep. 49: The Mechanics of Speed 3
#50
08/20/2026


Ep. 48: The Mechanics of Speed 2
Ep. 48: The Mechanics of Speed 2 episode artwork
#49
08/20/2026


Ep. 47: The Biomechanics of Propulsion
#46
07/23/2026


Ep. 46: Engineering Your Body to Cut Through Water
#45
07/17/2026


Episode audio 2
#48
07/14/2026


Audio episode
Audio episode episode artwork
#47
07/14/2026


Ep. 45: The Beginner’s Blueprint
#44
07/08/2026


Ep. 44: The Biomechanics of Propulsion
#43
07/07/2026


Ep. 43: Mastering The Water Through Conscious Mechanics
#42
07/07/2026


Ep. 42: Mastering Four Swimming Strokes Through Mechanics
#41
07/07/2026


Ep. 41: The Hydrodynamics of Faster Swimming
#40
07/07/2026


Ep. 40: Why Muscling Through Makes You Sink
#39
07/07/2026


Ep. 39: A Cinematic Guide to Stroke Technique
#38
07/07/2026


Ep. 38: Fixing Your Freestyle
#37
07/07/2026


Ep. 37: Engineering Your Body to Cut Through Water
#36
07/06/2026


Ep. 36: Why Muscling Through Makes You Sink
#35
07/06/2026


Ep. 35: The Biomechanics of Faster Swimming
#34
07/06/2026


Ep. 34: The Mechanics of Speed
#33
06/30/2026


Ep. 33: Fixing Your Freestyle
#32
06/30/2026


Ep. 32: The Biomechanics of Propulsion
#31
06/30/2026


Ep. 31: Mastering Swimming Strokes With Mechanical Precision
#30
06/30/2026


Ep. 30: Why Muscling Through Makes You Sink
#29
06/30/2026


Ep. 29: Engineering Your Body to Cut Through Water
#28
06/29/2026


Ep. 28: A Guide to Stroke Technique
#27
06/19/2026


Ep. 27: The Mechanics of Speed
#26
06/18/2026