Soft is Hard for Me
Soft Is Hard for Me is a healing‑centered podcast exploring emotional language, boundaries, burnout, grief, and personal growth.Each episode dives into the real emotional experiences many people carry but rarely talk about — from emotional exhaustion and people‑pleasing to learning how to rest, set limits, and rebuild emotional safety.This podcast is for anyone ready to move beyond survival mode and begin the work of emotional healing.Because understanding your emotions is one of the most powerful forms of self‑trust.
The Year of Healing: The Pruning Sessions- Part 1
What happens when survival becomes your identity… and softness starts to feel unsafe?
In Part 1 of this mini-series, we begin an honest conversation about the ways we’ve learned to cope, protect, and push through—often at the expense of our emotional well-being. We explore what it really means to live in survival mode, how it shows up in our thoughts, relationships, and behaviors, and why slowing down can feel so uncomfortable.
This episode also introduces the concept of pruning—the intentional process of releasing what no longer serves you. Not just physically, but emotionally. Patterns...
Soft is Hard for Me Podcast Trailer
Soft Is Hard for Me is a podcast about healing, emotional honesty, and learning how to live beyond survival mode.
Many of us were taught how to be strong, responsible, and resilient — but not how to understand our emotions, set boundaries, or care for ourselves in the process.
Through real conversations and reflective insights, this podcast explores emotional language, burnout, grief, boundaries, identity, and the journey of becoming emotionally whole.
If you’ve ever felt like you had to be strong for everyone else while silently carrying your own weight, this space is for...
