The School of Life
Master your emotional intelligence with The School of Life podcast. We apply classic philosophy, modern psychology, and culture to the everyday issues that matter most: work, love, anxiety, and the search for meaning. In each episode, we explore the deepest questions of the human condition through calm, insightful audio essays designed to help you understand yourself and the world around you. Whether you are navigating a difficult relationship, seeking career fulfillment, or simply looking for a moment of calm in a chaotic world, our content offers the wisdom and perspective you need to live a more resilient life. Join millions of l...
PHILOSOPHY - Michel Foucault
Michel Foucault was a philosophical historian who questioned many of our assumptions about how much better the world is today compared with the past. When he looked at the treatment of the mad, at the medical profession and at sexuality, he didn't see the progress that's routinely assumed. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/T7tWu Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox...
The Enjoyment of Kissing
We know that kissing is pleasurable but the reasons why are a little mysterious; it may have a lot to do with feeling accepted. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/7XUDQ Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/8akU6 SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com...
How to Recognize the Most Delightful People in the World
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=Who%20are%20the%20loveliest%20people%20in%20the%20world? Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&utm_medium=description&utm_campaign=Who%20are%20the%20loveliest%20people%20in%20the%20world? FURTHER READING You can read more on this and other subjects in our...
The Importance of Atonement
The idea of ‘atonement’ sounds very old-fashioned and is deeply rooted in religious tradition. To atone means, in essence, to acknowledge one’s capacity for wrongness and one’s readiness for apology and desire for change. It’s a concept that every society needs at its center. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/2-Rjr Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/MJ7xZ F...
HISTORY OF IDEAS - Attachment
We think of love as merely spontaneous – but it is in fact an emotion acutely shaped by its history. Understanding more about the course of love in time can help us think through our options in the present. Please subscribe here: http://tinyurl.com/o28mut7 If you like our films take a look at our shop (we ship worldwide): http://www.theschooloflife.com/shop/all/ Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/jrv9j Be mo...
Why Is Leaving a Relationship Often an Act of Emotional Maturity, Not Failure?
Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/
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Are you scared of closeness? #animation #shorts #intimacy
Sometimes we may end up in a couple where we spend a lot of time complaining - to concerned friends and family - that the other person is evidently and committedly ‘afraid of intimacy.’ They don’t often talk of their emotions; they may find it hard to be physically cosy; they don’t cry so often. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/7K1To Learn, heal and grow. Get the best of The School of Life...
LITERATURE - Charles Darwin
Darwin liked to say he had thought of calling his book “the Ascent of Man” - but that that would suggest some idea of progress. Rather what he wanted to do was show that despite the obvious technical advances of past centuries modern people were still at the same moral level, or perhaps slightly worse, than their remote ancestors. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/qSQ9q Be more mindful, present and inspired. Get the best...
The First Rule for Thriving Relationships
In relationships, honesty is key. Learn how to say what you truly feel by following this one simple rule. If you are looking for more rules to help guide your relationship, check out this article: https://www.theschooloflife.com/article/a-rule-to-help-your-relationship/?utm_source=youtube&utm_medium=description&utm_campaign=The%20number%20one%20rule%20for%20healthy%20relationships The secret to maintaining a mature and respectful relationship is honest and open communication. Yet many of us hold back, suspecting that a frank confession of our feelings would risk upsetting or alienating our partner. The solution lies not in giving vent to anger...
The Downfall of London
London's skyline was for decades protected by regulations governing the heights of buildings in the historic core. These regulations have now been torn up, and an unprecedented tower building-boom has been unleashed. Please subscribe here: http://tinyurl.com/o28mut7 Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/uXPCX Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ui7GE SOCIAL MEDIA Feel free...
Why Design Signifies
Far from being some sort of luxury or add-on, good design is central to a good society. It changes how we feel and interact. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/58Lmt Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ClG-b SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com...
NIETZSCHE ON: Amor Fati
Friedrich Nietzsche had a particular fondness for a concept called (in Latin) 'amor fati', a Stoic acceptance of one's fate and a commitment to embrace reality, in all its beauty and pain. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/9vmq3 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/5ZNrD FURTHER READING “One of the strangest yet most intriguing aspects of Friedrich Nietzsche’s id...
The Importance of Flattery
We’re used to thinking rather badly of flattery; but in fact, it’s one of the moves that can help people to develop and grow into better versions of themselves. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/XDsm8 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/yQP_O FURTHER READING “Flattery has a bad name. It’s associated with saying something upbeat b...
PHILOSOPHY - Hegel
The German philosopher Hegel believed that strange and alien bits of history have much to teach us. He believed story and civilisation do not move in a straight line, so important ideas and attitudes get left behind. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/DfRZo Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/w7hp_ MORE SCHOOL OF LIFE More films on...
Why Do People Obstruct Their Own Success?
Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/
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Individuals to avoid falling in love with: a checklist
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&t=7s Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&utm_medium=description&utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&t=7s FURTHER READING You can read more on...
Come and Meet Us in The USA
We are holding a three-day conference in San Francisco from the 23-25 March 2018. We'll be covering the most important ideas we teach as well as building friendship and a sense of community. It'll be fun and educational. MORE SCHOOL OF LIFE Watch more films on The School of Life in our playlist: http://bit.ly/2g0YFKq SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Reflective Films http://www.reflectivefilms.co.uk/ #TheSchoolOfLife
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What's Tricky About Your Sex Life?
We tend to feel very alone with the challenges of our own sex lives – but thereby miss a general truth: there isn’t anyone on the planet for whom sex hasn’t been, either now or at some point, an acutely difficult subject. We shouldn’t compound our miseries by imagining we are alone in having them. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/55zvq Be more mindful, present and inspired. Get the best of The School o...
Why Are Minor Joys So Readily Missed, and Why Are They Essential?
Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/
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The Agonies of Children
Society tells us some lovely sweet stories about what it’s like to have children. But there are some darker sides no one really likes to talk about, but we should – before it’s too late… Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/4h_cW Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/5gt9e SOCIAL MEDIA Feel free to follow us at the l...
How to Remove Your Parents from Your Thoughts
The human mind between the ages of one and ten is infinitely attuned to its environment. A somewhat cold forbidding father or an erratic mother really may be all that are required to breed an elevated degree of anxiety or self-hatred that colours the next eight decades. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/yZSHQ Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t...
On Feeling Compelled
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=On%20Feeling%20Obliged%20 Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&utm_medium=description&utm_campaign=On%20Feeling%20Obliged%20 FURTHER READING You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/on-feeling-obliged/?utm_source...
Outcasts and Tragic Heroes
Our societies are really good at rewarding success; but much less skilled at dealing with failure. Is there an alternative to being dismissed as a 'loser'? Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/rEcg8 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ZJLRN SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https...
The Concealed Expense of Skipping Key Stages of Development
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=The%20Stages%20of%20Development%20-%20and%20what%20if%20we%20miss%20out%20on%20one… Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&utm_medium=description&utm_campaign=The%20Stages%20of%20Development%20-%20and%20what%20if%20we%20miss%20out%20on%20one%E2%80%A6 FURTHER RE...
How to Shield Ourselves
Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Why do highly capable people become powerless in intimate relationships? This film explores the paradox of individuals who are shrewd in public but unable to protect themselves in love. We trace this pattern to a childhood survival mechanism, where unwarranted innocence was necessary to cope with uncaring caregivers, preventing them from seeing or defending against private danger. #Psychology #SelfProtection #Relationships #TraumaHealing #EmotionalSafety Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for...
We Are Going to Los Angeles
Find out more about our arrival and read about the 22nd-24th February 2019 event here: https://bit.ly/2P5AV97 Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/XOBRS Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/JZNJv SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www...
Regulating your Mood: Tips for Staying Present | The School of Life
Why is it so hard to regulate your emotions? Learn how to stay in tune with your mood and embrace emotional fluctuations. Read our article, ‘We are made of moods’ to find out more about your changing emotional states: https://www.theschooloflife.com/article/we-are-made-of-moods/ ?utm_source=youtube&utm_medium=description&utm_campaign=We%20are%20made%20of%20moods Our moods are affected by the smallest of changes – from fluctuations in our blood sugar content and serotonin levels, to whether or not our partner gave us a kiss before we left for work. In turn, our emotions condition almost every aspect of our...
PHILOSOPHY - Søren Kierkegaard
Soren Kierkegaard is useful to us because of the intensity of his despair at the compromises and cruelties of daily life. He is a companion for our darkest moments. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/No09W Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/7QRLu SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook...
The Singular Path to Dating Successfully
Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Dating success starts with self-love. This film explores how a strong sense of self-worth is your greatest defense against bad partners and needless heartache. Learn the essential rules for dating with confidence, knowing what you deserve, and developing the discernment to navigate rejection and find truly reciprocal love. #DatingAdvice #SelfLove #SelfWorth #HealthyRelationships #EmotionalIntelligence Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to...
EASTERN PHILOSOPHY: Non-Action
Wu Wei is a key concept within Daoism – and refers to a serene acceptance of events. It’s a wisdom we’re very uninclined to remember in our own times. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/zKtzZ Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/tFK0s SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebo...
Beauty Is NOT in the Eyes of the Onlooker
We often end discussions about what’s beautiful in architecture by shrugging our shoulders and saying: ‘Beauty is in the eye of the beholder.’ This is an extremely dangerous and ultimately unfounded conception. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/pOPel Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ujf-a SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https...
th Century; Affection and Sex
In the modern world, being in love with someone is always connected up with the idea of having (or wanting to have) sex with them eventually. The Troubadours of 11th century Provence, influenced by Plato, had a very different idea: for them love was independent of sex or indeed marriage. SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ CREDITS Brought to you by http://www.theschooloflife.com #TheSchoolOfLife
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How to 'Grow' - The Tough Reality of Growth
Our societies are attached to a phrase which it can be a bit too easy to assume we understand. The talk is of people ‘growing’ and of having ‘grown’ which alludes to some kind of important psychological evolution and development. But what does ‘growing’ really involve? What is it we are developing a capacity to do when we so-called grow and what are we leaving behind? And, crucially, how might we train ourselves to grow a little more - and a little more quickly? Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-prov...
The Agonies of Jealousy
Never feel bad about not being mature about jealousy: sometimes wisdom means recognising when wisdom isn't an option. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/n_WnB Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/RMti9 SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram...
Secrets of Psychotherapy
In order to recover from many kinds of mental distress, there’s really no alternative but to get acquainted with psychotherapy. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/eOzFO Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/-xfI1 The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session to...
Questions to Examine your Parents
We might think back to our pasts and give our carers a score out of ten to measure how things went. It isn’t unfair or mean sometimes - in the privacy of our own minds - to hold people to account. Finish the sentence, "My Parent made me' below and give each a score out of 10. My parent made me: - feel deeply loved and wanted. - Was often highly attuned to what I actually felt - Was able to tolerate a degree of innocent disobedience - Was authentically happy about my success - Lacked sadistic impulses - Avoided im...
Kierkegaard on Romance
One of the most provocative analyses of love ever produced is to be found in the writings of the Danish Existential philosopher Soren Kierkegaard. In a book entitled Works of Love, he proposed a theory which deliberately upset every leading idea that his own age liked to entertain about this hallowed concept. FURTHER READING You can read more on this and other subjects here: https://bit.ly/3yNFBW8 “One of the most provocative analyses of love ever produced is to be found in the writings of the Danish Existential philosopher Soren Kierkegaard. In a book entitled Works of Love, published in...
A Handbook For the Recovering Avoidant
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=A%20Guide%20For%20the%20Recovering%20Avoidant Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&utm_medium=description&utm_campaign=A%20Guide%20For%20the%20Recovering%20Avoidant FURTHER READING You can read more on this and other subjects in our articles, here: hhttps://www...
Why We Should Draw More (and Take Fewer Photos)
Our cameras make it so easy to feel we've captured what's important in the world. But to really appreciate what's around us, we might need to learn a weirder, less technologically-advanced skill: drawing. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/2dAgr Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/MxhrW SOCIAL MEDIA Feel free to follow us at the links below: Facebook...
The Most Excellent Offices Globally Do This...
Good offices are rare and beautiful creations: they have good leadership, meaningful purpose, honest communication, well-directed stress and not many ‘creativity’ days. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/GTem0 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/UEoMv SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: http...
