Ares Fitness

We rank Jeff Nippard's muscle tier list and talk a little World Cup.

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We talk about a social media influencer that takes way too much gear. We talk about the different generations of how we played high school football. We read Time's magazine list of "Most Inlfuential Athletes" and we also read what Bruce Lee's workout regiment was and if he could hang with current MMA fighters.

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We talk about the 2026 Enhanced Games and the athletes and if they have an advantage over natural athletes. We also talk about professional sports teams doping policies and if you care if athletes make political statements.

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We talk about the absolute scam that is protein pasta. We also talk about if you should break up your workout routine or not. We go over if your weight and height have anything to do with how much you can lift. We end with how good BPC is for healing injuries.

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We try the best and worst protein snacks so you dont have to! We break down the ingredients, macros and taste to tell you what we think is the most healthy option out there.

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We have on the literal poster boy for Ares Fitness on, Dan Santoro. We talk about his previous years of MMA and his current work in HVAC and how it all ties to the gym and staying fit. We also talk about what the best peptides are to take dealing with injuries and getting older.

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Does washing your chicken actually do anything to it? We also talk about supplements and peptides and if EJ could make an active NFL roster.

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We have Matt Pierson on the show to talk about his journey from tennis to bodybuilding. We also rank the top 5 gayest gym stereotypes and we play "Cake or Fake".

Matt:

IG: @misterm3nace

www.m3nacehub.com

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We talk about the balance of drinking alcohol during the summertime while still trying to maintain your gains at the gym. We get into an argument with E.J because he thinks he could tackle Derrick Henry. We end with another argument about whether or not Disney adults are creepy or if they have a purpose to go to Disneyland.

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We ask the question if the gym should be your entire personality? Are transformation photos misleading? We then rank the best in shape actors on a tier list!

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Roman tells us his experience of taking the physical for the police test. Adam shares a hilarious story from his time in the NYPD. Sean and EJ have a pushup contest and we ask a perennial gym question...Is it worth it working out with your significant other?

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We talk about the most useless gym workouts, what new gym goers can expect when going to the gym, we argue over if throwing discuss is harder than hitting a 100mph fastball and Adam and EJ have a trivia match.

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Welocme to the first ever episode of the Ares Fitness Podcast. In this first episode we talk about gym pet peeves, alien psyop movies, is Diamind Gym actually legit and we end with an epic spelling bee.

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BUCKED UP:

USE CODE: ARES25

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