Been there, done that, now what?
Unfiltered. Unfinished. Real.This isn’t a guru podcast. It’s two people who’ve lived through chaos, survival mode, addiction, identity shifts and rebuilding from the ground up — now asking the question most people avoid:Now what?We talk about growth without pretending we’ve mastered it.Outgrowing old versions of yourself.Trusting calm when your nervous system prefers drama.ADHD brains. Relationships after chaos.The uncomfortable side of becoming better.It’s deep — but it’s not dull.There’s laughter. There’s calling each other out. There’s real talk without the fake motivation.Street experience meets self-development.Hard...
Celebrating Seven Years of Sobriety
As they discuss Terry's 7-year sobriety birthday, the conversation covers the journey of #sobriety, personal growth, and the challenges faced in maintaining a #soberlifestyle. It delves into the #emotional and identity-related aspects of sobriety, as well as the impact on #relationships and experiences. The speakers reflect on the changes and #growth they have experienced over the years.
Takeaways
Seven years of sobrietyPersonal growth and maturity#addiction#recovery#alcoholismChapters
00:00 Setting Up and New Beginnings10:12 Challenges and Growth23:31 Dealing with Feelings and Identity32:45 Personal Growth and MaturityComing back swinging
The conversation explores the positive attributes of #recovery and the concept of #ADHD as a superpower. It delves into the #resilience and strength associated with ADHD, highlighting the highs and lows of the condition. The hosts share personal experiences and insights, emphasizing the transformative nature of ADHD and its impact on their lives.
Takeaways
ADHD as a SuperpowerResilience and StrengthChapters
00:00 ADHD as a SuperpowerADHD Love Bombing
The conversation delves into the complexity of relationships, exploring the impact of ADHD, addiction, attachment wounds, and the search for love and trust. It also highlights the phenomenon of love bombing and hyperfocus in relationships, shedding light on the challenges and dynamics of romantic connections.
Takeaways
Love bombingHyperfocus in relationships#ADHD #ADDICTION #PODCASTING #PODCAST
Chapters
00:00 The Role of Hyperfocus in RelationshipsRejection Sensitivity
Terry and Clair discuss rejection sensitivity and its impact on their lives, relationships, and personal growth. They explore the connection between rejection sensitivity, trauma, attachment, and ADHD, and the challenges of self-improvement and self-acceptance.
Takeaways
Rejection sensitivity impacts relationshipsSelf-improvement can be a lifelong journeyChapters
00:00 Understanding Rejection Sensitivity06:21 Self-Improvement and Self-Acceptance18:14 The Pursuit of ContentmentSober dancing
The conversation delves into the themes of self-discovery and acceptance, exploring the journey of #findingoneself, evolving, navigating #sobriety, and embracing the process of self-acceptance. It also touches on unlearning societal expectations and embracing the aging process. The dialogue provides insights into the complexities of personal growth and the challenges of self-acceptance.
Takeaways
#Selfdiscovery#AcceptanceChapters
00:00 Finding Ourselves12:26 Navigating Sobriety and Identity30:15 The Journey of Self-Acceptance44:13 Unlearning and Embracing AgingEnmeshment?
The conversation delves into the impact of #ADHD on #addiction, #self-sabotage, and #selfacceptance. It also explores the experiences of #ADHDdiagnosis, childhood #trauma, #grief, and #hyperfixations. The theme of understanding oneself and finding acceptance is prevalent throughout the discussion.
Takeaways
ADHD and its impact on addiction and self-sabotageThe struggle with acceptance and understanding oneselfChapters
00:00 ADHD and Self-Sabotage06:36 ADHD Diagnosis and Childhood Experiences11:51 ADHD and Books16:57 ADHD and Childhood Experiences23:32 ADHD and Grief29:23 ADHD and Self-AcceptanceThink like Tel
The conversation delves into Terrys childhood trauma, family dynamics, and early introduction to alcohol and drug use. It then explores encounters with Alcoholics Anonymous and the Young Offenders Institution, followed by a discussion on rehabilitation and determination to change. The impact on family and personal growth is also highlighted. The conversation covers Terry's journey of transformation, from meeting Elena to overcoming addiction and finding purpose. It explores the impact of sobriety on his life, the challenges he faced, and the positive changes he experienced. Terry's reflections on his past behavior and personal growth are highlighted, along with the role...
Clair from where?
The conversation delves into Clair's journey of recovery and the struggles with addiction. It explores the challenges faced, the turning points, and the reflections on the recovery journey.
Takeaways
Recovery JourneyStruggles with AddictionChapters
00:00 Reflecting on the Recovery Journey
